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Staying grounded and mindful during times of stress

GROW Counseling

GROW Counseling
Staying grounded and mindful during times of stress
Mar 23, 2020 Season 1 Episode 8
GROW Counseling

Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Bethany Cabreja about mindfulness and how we can stay grounded during times of stress.