A Hit of Health
A Hit of Health is all about quick, actionable, digestible advice that you can apply TODAY to live a little healthier. We'll talk with professionals across a broad range of specialities about applying health to your life. Time to get high, the healthy way.
A Hit of Health
Lisa Macfarlane - @thegutstuff - Gut Health
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Lisa Macfarlane
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Season 1
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Episode 10
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Ladies and gentleman, boys and girls, the time has come to find out what kind of guts you have! In this episode, Lisa Macfarlane of @thegutstuff breaks down all kinds of fun factoids about our gut. What it is, what it does, how to care for it, and how to listen to it. This is a big one, don't miss it.
Friends, rodents, quadrupeds, lend me your rears! - Ace Ventura