UNBOUND: Saybrook Insights with President Nathan Long & Carmen Bowen

Episode 25: Mindful Moments - Abhyanga (self-massage) with Luann Fortune

April 20, 2020 Luann Fortune Season 1 Episode 25
UNBOUND: Saybrook Insights with President Nathan Long & Carmen Bowen
Episode 25: Mindful Moments - Abhyanga (self-massage) with Luann Fortune
Show Notes

IMPORTANT: Due to demand, we have extended Mindful Moments through May 31, 2020!

Dr. Luann Fortune facilitates this Mindful Moment Abhyanga (self-massage).

As a service to our larger community, Saybrook University is offering a daily mindful moment through April 30, 2020, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.

For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/