Surviving the Waves: Tips on How to Live Alongside Grief

Grief is often described as waves that can crash through our lives like a tsunami. But what if you can learn to float, and eventually swim forward in the midst of that grief? We discuss how in this episode today as we also hear advice to someone grieving a friend, a father who lost a son, and a husband who lost his lifelong love to Alzheimer's. https://bit.ly/48gPjBq

#grief #loss #WavesofGrief #MovingForward #coping #healing #HealthPodcast

In this Episode:

• 02:56 - Recipe of the Week: Cinnamon Rolls
• 03:07 - “My Friend Just Died and I Don’t Know What to Do”
• 09:19 - Coping Forward: Mental Health Strategies After Major Loss, by Lucy Tate
• 16:39 - Discussion - Charlie's Journey after His Son's Murder
• 20:10 - "Grief, Am I Doing This Right?" Greg, who lost his wife to Alzheimer's
• 24:18 - Outro

Related Content:

• All Grief Content
• Moving Forward After Loss
• S5E35: Growth and Remembrance: What to Expect Your Third Year of Grief
• S3E24: Can Superpowers Overcome Grief?
• S3E20: Riding the Wave: Navigating the Second Year of Grief
• S6E9: Finding Your Breath in the Midst of Grief
• S6E16: Goals After Grief – Gentle, Practical Steps to Move Forward After Loss

Chapters

• 0:00 Intro
• 3:07 Recipe-Cinnamon Rolls
• 3:38 My Friend Just Died and I Don't Know What to Do
• 9:19 Coping Forward: Mental Health Strategies After Major Loss
• 16:39 Dsicussion - Charlie's Journey after His Son's Murder
• 20:10 "Grief, Am I Doing This Right?" Greg, who lost his wife to Alzheimer's
• 24:18 Outro