We're moving past the marketing and into the facts. Beyond the glamour, there's a truth about the impact of alcohol on our bodies. This week, we explore why drinking less is the newest trend in wellness and how the $830 billion shift in the market is actually a win for public health. Be empowered so you can join the millions investing in their longevity. https://bit.ly/49YP0Mx

In this Episode:

• 01:17 - How to See the New York City Subway's Old City Hall Station
• 06:36 - Alcohol and Dementia Risk
• 11:08 - Alcohol Consumption - Understanding the Standard Drink
• 12:23 - The Reality of Modern Drinking Habits
• 15:22 - The Internal Impact of Alcohol: From Heart Health to Cancer
• 21:21 - Alcohol Policy, Politics, and the Shifting Market
• 24:20 - Charlie - Jokes Aside Moderation is Key, Often Using Alternatives 
• 29:23 - How Alcohol Guidelines Have Changed Over Time
• 32:04 - Outro

Related Episodes:

• S6E42: Sober Curious? Learn What a Break from Alcohol Can Do for You, and Tips for How to Do It
• S5E27: Preventable Death – Learn the Factors to Better Your Odds
• S5E4: Inflammation: What it is, How It Causes Disease, and How You Can Decrease It
• S5E45: Why Does Cancer Exist? Empower Yourself With Understanding
• S5E32: USA’s Falling Life Expectancy, and Deaths of Despair
• S5E16: Colorectal Cancer is Increasing in the Young: What You Need to Know

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