The Six Mental Muscles And The Habits That Build Them

In this episode we talk with Scott Mautz about building and maintaining your mental strength as a leader.

During our time together we discuss:

• why mental strength is the leadership superpower of our time.
• the six mental muscles and the habits that build them.
• how to determine which mental muscles you have strength in and which ones you can benefit from strengthening.
• helpful techniques to build habits and strengthen your mental muscles.
• how you as a leader can help others build mental strength.

If you are interested in learning more from Scott, 

• Visit Scott's website and take the free Mental Strength assessment - https://scottmautz.com/wp-content/uploads/2024/02/The-Mental-Strength-Self-Assessment.pdf
• Pick up a copy of his book
• Connect with Scott directly