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The Health & Sexy Show

The Health and Sexy Show is exactly what it sounds like. It's a podcast that explores health and wellness from a fresh perspective - focusing on empowering listeners to take better care of themselves and their loved ones and helping listeners find their motivation to choose and adhere to a healthy and compliant lifestyle. Whether it's to get your sexy on or to spend more time with the people you love doing the things you enjoy. We discuss various topics in health, wellness, and chronic diseases with the goal of looking better and feeling better and living longer and living stronger.

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The Health & Sexy Show

Are we really smarter than our doctors?

April 04, 2020 • Sean Bannister • Season 1 • Episode 2

Why do we follow our mechanic's instructions about the service and care of our cars better than the directions from our doctors and nurses when it comes to our health and well-being? We’ll explore reasons for this such as cognitive dissonance and ambivalence and gain an understanding into the mindset of noncompliance and its negative consequences.

There are windows of opportunity where we have the opportunity to change this unproductive behavior. Silent killers, or chronic diseases, are lurking and may be ravaging our bodies without us knowing. It should not take a hospitalization or a near-death experience before we adhere to our health and wellness plans. We must invest in our health before anything begins to ail us.

The professionally beautiful give us insight into the commitment we must make to our health. The beautiful Gabrielle Union-Wade is a prime example and has been doing it for decades. Movie star turned activist and married to a former NBA All-Star, what more could you want? Damn she's sexy!

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