The Balanced, Beautiful and Abundant Show- Rebecca Whitman

How to Build Muscles and Community with Justin Roth

April 10, 2020 Rebecca Whitman Season 2 Episode 3
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
How to Build Muscles and Community with Justin Roth
Show Notes

Can you build muscle and community? Hermosa Beach business owner Justin Roth National Academy of Sports Medicine certified fitness professional thinks so. It’s the foundation of his business and why in a global pandemic he started giving his workouts for free. Join us for the story of why he gave it all away and what he got back, what community means to a business owner and how he started a business to help people check their egos at the door. This story of lifting weights will lift your spirits. 

Justin started training at the age of 16. By his late teens, he organized and ran several fitness programs for young adults with developmental disabilities. He ran similar programs in college, managing a local YMCA, and coordinating other community programs. Certified through the National Academy of Sports Medicine, he is packed with over 18 years of fitness experience. Justin is the owner, creator and occasional janitor of Poise Fitness in Hermosa Beach. 

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