The Balanced, Beautiful and Abundant Show- Rebecca Whitman
My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024.
I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!
This show is rated top .5% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.
These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT!
My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!
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The Balanced, Beautiful and Abundant Show- Rebecca Whitman
How to Stay Healthy during a Pandemic with Dr. Rachel Abrams
Is there a doctor in the house? In this episode, we’re pleased to report there is. Dr. Rachel Abrams joins us to share her insights as to how America became the most anxious country in the world, where our unhealthy relationships with social media and technology can lead and about her unique approach to medicine and how it helps her patients thrive. Well-informed and well-educated, Dr. Rachel Abrams shines a light on the forces that shape our health and well-being and challenge us to look at how we will live our lives after the pandemic.
Rachel Carlton Abrams, MD, MHS, ABoIM, is a family practice and integrative medicine physician with a specialty in integrative health, relationships, and sexuality and the author of Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing. She runs the award-winning Santa Cruz Integrative Medicine Clinic and has been voted “Best Doctor” in Santa Cruz County every year, from 2009-2020. Rachel teaches and speaks widely and is an expert consultant for media. Her other books include the recently released, Eight Dates: Essential Conversations for a Lifetime of Love and The Man’s Guide to Women (both with her husband and John and Julie Gottman), The Multi-Orgasmic Woman, The Multi-Orgasmic Couple, and the audiobook Taoist Sexual Secrets.
You can view her work at https://www.doctorrachel.com, on Facebook and Instagram: @doctorrachelabrams, and her blogs at ThriveGlobal.com and Medium.com.
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