Temporary Circumstances
Mental health professionals discuss various treatments and a wide range of mental health topics, debunk myths, explore overlooked subjects, and provide educational insights to help normalize conversations about mental health.
Temporary Circumstances
Yoga and mental health (expressive arts mini-series)
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Olena Sowers & Cora Mayfield
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Season 2
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Episode 3
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First one of our expressive arts mini-series: yoga and mental health. Joined by a special guest, Stacy Mills, Certified Yoga Instructor, we discuss yoga and its benefits as well as a variety of interventions and how they relate to therapy [+2 breathing techniques in this episode!].
