Temporary Circumstances
Mental health professionals discuss various treatments and a wide range of mental health topics, debunk myths, explore overlooked subjects, and provide educational insights to help normalize conversations about mental health.
Temporary Circumstances
Cognitive Behavioral Therapies
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In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
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