Temporary Circumstances
Mental health professionals discuss various treatments and a wide range of mental health topics, debunk myths, explore overlooked subjects, and provide educational insights to help normalize conversations about mental health.
Temporary Circumstances
Dialectical Behavior Therapy (DBT)
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Olena Sowers & Cora Mayfield
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Season 2
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Episode 10
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In this episode, we discuss Dialectical Behavior Therapy (DBT). This comprehensive treatment approach works with clients to address emotional regulation, distress tolerance, interpersonal skills training, mindfulness, and more. Hear about DBT, the stages of DBT, and the effectiveness of this treatment approach on this episode.
