- What indoor fitness equipment we use
- How do you define the once a day run
- How to adapt to circumstances you can't change
- We delve into Matt's running past and discuss competing from a young age
- Discuss how RunThrough began
The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching).
Follow us on @RunnerRetreatsUK