In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are joined by Alan Copland.
Alan is Coach & Triathlon Development Officer at the Leeds Triathlon Centre.
He came to the sport in his mid-30's, has raced as a novice, competed as an elite athlete and is now involved in coaching and development of participation in the sport of Triathlon.
His inspiring, honest journey through the sport, from novice to competitor to working with British Triathlon is well worth a listen.
Kate, Alan and Paul talk all things Triathlon, his entry to the sport, being part of a club, developing the sport, we even get a little bit philosophical and above all having fun!
Have a listen and enjoy!