In this slightly bonkers episode, Kate Charlton turns the tables and interviews Paul Jones (F4L Triathlon Coaching).
Paul is passionate about Triathlon - you can hear it in his voice as he talks and if you listen to him with about an athlete it comes across in droves. Paul and Kate talk all about his journey through Triathlon. From athlete, to competitor, to working for British Triathlon and then into coaching.
Just listen as he talks about his passion for racing, but for him its about the journey, keeping fit and loving the sport. Paul describes his high points in Triathlon... they might surprise you!
He also discusses which races you should have a go at... he was only supposed to pick one!
Paul goes above and beyond for athletes he coaches. You can begin to understand why, when you listen to this very revealing podcast.
Sit back and enjoy listening to it.