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=What if the secret to healthier, younger-looking skin isn’t in the beauty aisle — but in cellular biology? In this deeply insightful episode of The Anthony Amen Show (formerly Health & Fitness Redefined), we sit down with Amitay Eshel, co-founder of Young Goose Biohacking Skincare, to uncover the science behind skin longevity and the tools that help your skin repair, renew, and thrive.

Amitay pulls back the curtain on cutting-edge skin health strategies, including:

• NAD+ boosters and how they help reverse cellular decline
• Resveratrol’s role in reducing inflammation and supporting collagen
• Senolytics and their potential to eliminate aging, non-functioning cells
• Why most skincare fails — and what your skin actually needs to function optimally

We explore the deeper truth behind aging skin: it’s not just about wrinkles or appearance. Skin reflects your internal health, metabolic function, inflammation levels, and even stress. You’ll learn how biohacking principles can support stronger skin barriers, faster repair, and better long-term resilience — all without falling for expensive, ineffective products.

Amitay breaks down skincare in a way that’s simple, realistic, and grounded in science. Whether you’re a skincare enthusiast or someone who just wants clearer, healthier skin, this episode is packed with actionable steps for improving your skin from the inside out.

At Redefine Fitness in Stony Brook and Mount Sinai, NY, we live by the philosophy that fitness is medicine — and as this episode proves, skincare is part of that holistic picture. When your cells function better, your skin reflects it.

Tune in to upgrade your understanding of skin longevity and discover how supporting your biology can completely redefine your skincare routine.

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