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In this episode, I sit down with George to talk about how loss can either harden you or shape you.

He shares what it was like losing his mom to cancer during his senior year and how that pushed him to understand health, pain, and how people cope. We also get into identity, going from football to feeling lost, and what changed when he stepped into training at Redefined Fitness.

This is a real conversation about grief, growth, and becoming stronger through what you go through.

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