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In this episode, we sit down with Austin Cohen—founder and CEO of FlexIt, the pioneering virtual personal training platform that exploded in popularity during the COVID-19 pandemic. Austin shares how FlexIt was built with one mission: make fitness accessible, customizable, and genuinely flexible for the tech-savvy generation. From how the app began at Columbia University to how it now serves clients globally, this episode breaks down the future of virtual fitness.

TIMESTAMPS
 2:13 Austin’s background in health, fitness, and Columbia University
 8:31 How FlexIt Virtual Personal Training was founded
 16:29 How FlexIt helped people stay fit during COVID-19
 23:13 How FlexIt customizes training programs for each user

ABOUT AUSTIN COHEN
 Austin Cohen is an entrepreneur, strategist, and innovator who has helped build major brands in private aviation, health, wellness, and technology. As Founder & CEO of FlexIt Inc., Austin created a platform to deliver hyper-flexible fitness access, combining virtual personal training with seamless gym entry. FlexIt launched in 2019 and has since become one of the leading names in digital fitness.

CONNECT WITH AUSTIN
 LinkedIn: https://www.linkedin.com/in/austincohen1/

FlexIt: https://flexit.fit/virtualpt/

🎙️ ABOUT THE PODCAST
 The Anthony Amen Show (formerly Health and Fitness Redefined) dives deep into health, fitness, performance, personal growth, and seeing fitness in a whole new light through real conversations and real stories.

👍 Facebook: https://www.facebook.com/redefinefitnessmtsinai/

📷 Instagram: https://www.instagram.com/redefinefitnessmtsinai/

💻 Wellness blogs: https://redefine-fitness.com/blog

🏋️ WHO WE ARE
 Redefine Fitness helps you become the best version of yourself through personal training, small-group training, post-rehab, special needs fitness, weight-loss programs, and more. We support you like family through every high and low.

Learn more: https://redefine-fitness.com/

Testimonials: https://redefine-fitness.com/testimonials

Book a free assessment: https://redefine-fitness.com/contact

View programs: https://redefine-fitness.com/pricing

🙋‍♂️ MEET THE HOST — ANTHONY AMEN
 What started as a personal transformation became a lifelong mission. Anthony went from running a 15-minute mile and knowing nothing about fitness to becoming a top trainer and founder of Redefine Fitness. His passion is simple: help people achieve what they never thought possible. Anthony now shares that mission through coaching, personal training, and The Anthony Amen Show.

Learn more: https://anthonyamen.com/

Support the show

Learn More at: www.Redefine-Fitness.com