Clare is back this week to discuss the when/where/why of tracking calories. She's got some great insight into forming habits/behaviors, and some tips for everyone to help them get started.
@paul_resilient
@ryan_resilient
@clare_resilient
Clare is back this week to discuss the when/where/why of tracking calories. She's got some great insight into forming habits/behaviors, and some tips for everyone to help them get started.
@paul_resilient
@ryan_resilient
@clare_resilient