The Resilient Training Lab Podcast

RTL59- Nutrition w/ Clare 2: Tracking

May 05, 2021 Paul Milano Season 1 Episode 59
The Resilient Training Lab Podcast
RTL59- Nutrition w/ Clare 2: Tracking
Show Notes

Clare is back this week to discuss the when/where/why of tracking calories. She's got some great insight into forming habits/behaviors, and some tips for everyone to help them get started. 

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