Paul and Ryan are solo again today for another Q&A episode! It is another short episode that covers two listener questions.
1. "I'm a coach about to start training a client with a herniated disc, do you have any general advice for me?"
2. What is the benefit of increasing my mobility?
If you have a question that you want answered, email us or DM us on Instagram!
Instagram
@paul_resilient
@ryan_resilient
@resilienttraininglab
Facebook
www.resilienttraininglab.com
Paul and Ryan are solo again today for another Q&A episode! It is another short episode that covers two listener questions.
1. "I'm a coach about to start training a client with a herniated disc, do you have any general advice for me?"
2. What is the benefit of increasing my mobility?
If you have a question that you want answered, email us or DM us on Instagram!
Instagram
@paul_resilient
@ryan_resilient
@resilienttraininglab
Facebook
www.resilienttraininglab.com