This week Patriel Dunford of Infinite Fitness Personal Training comes on the podcast to talk all about goals! Pat, Ryan, and Paul talk about helping clients set achievable goals, breaking big goals into smaller ones, and how it gets harder to achieve goals the more advanced you become.
Check out Pat's Podcast --> Fitness, Fatness, and Everything in Between
@ifpersonaltraining
@resilienttraininglab
Facebook
Infinite Fitness Personal Training
Resilient Training Lab
www.infinitefitness.studio
www.resilienttraininglab.com
This week Patriel Dunford of Infinite Fitness Personal Training comes on the podcast to talk all about goals! Pat, Ryan, and Paul talk about helping clients set achievable goals, breaking big goals into smaller ones, and how it gets harder to achieve goals the more advanced you become.
Check out Pat's Podcast --> Fitness, Fatness, and Everything in Between
@ifpersonaltraining
@resilienttraininglab
Facebook
Infinite Fitness Personal Training
Resilient Training Lab
www.infinitefitness.studio
www.resilienttraininglab.com