NHS Practitioner Health Wellbeing Podcast

Understanding your emotions - A toolkit for healthcare workers: Episode One Basic Principles

November 07, 2022 NHS Practitioner Health Season 2 Episode 1
NHS Practitioner Health Wellbeing Podcast
Understanding your emotions - A toolkit for healthcare workers: Episode One Basic Principles
Show Notes

Healthcare workers go through uniquely challenging emotions during their work. From anxiety to stress and guilt, navigating the emotional journey can be very difficut.

In this exciting new series, our medical director Dr Zaid al-Najjar talks to two expert therapists to create a map to guide them through some of the many emotions they may find challenging their jobs.

 Between them Dr Zaid al-Najjar, Ruth Deighton and Simon Lyne have decades of experience treating mental health professionals and have come together to pool their experience of treating healthcare workers into this podcast. They have built a framework for practitioners to understand and process complex emotions and worries in their job and personal lives.

Episode 1 of the Understanding your Emotions podcast covers some basic psychological principles, as well as responsibility and guilt.


We hope you enjoy this series and take something away that can help your wellbeing.

If you are struggling as a healthcare worker in England or Scotland, please get in touch with NHS Practitioner Health, we help health and care workers confidentially and for free.

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If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

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