NHS Practitioner Health Wellbeing Podcast
Welcome to the NHS Practitioner Health Wellbeing Podcast, where we come together to discuss the wellbeing of doctors and healthcare professionals!
NHS Practitioner Health is a Primary Care Service is a free and confidential primary care service that provides support for mental health and addiction problems to health and care workers across England and Scotland.
If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you: register with us today at https://www.practitionerhealth.nhs.uk/.
NHS Practitioner Health Wellbeing Podcast
Understanding Emotions - Low Mood
Why am I feeling low?
In the 6th instalment of the Understanding your Emotions podcast we tackle low mood and its relation to depression, how therapists might tackle it, and its common causes.
Between them Dr Zaid al-Najjar, Ruth Deighton and Simon Lyne have decades of experience treating mental health professionals and have come together to pool their experience of treating healthcare workers into this podcast. They have built a framework for practitioners to understand and process complex emotions and worries in their job and personal lives.
Episode 6 of the Understanding your Emotions podcast covers low mood.
We hope you enjoy this series and take something away that can help your wellbeing.
If you are struggling as a healthcare worker in England or Scotland, please get in touch with NHS Practitioner Health, we help health and care workers confidentially and for free. We especially help healthcare workers who have difficulties accessing confidential support elsewhere.
NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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