NHS Practitioner Health Wellbeing Podcast

Self-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia Hobbs

March 27, 2024 NHS Practitioner Health Episode 2
Self-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia Hobbs
NHS Practitioner Health Wellbeing Podcast
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NHS Practitioner Health Wellbeing Podcast
Self-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia Hobbs
Mar 27, 2024 Episode 2
NHS Practitioner Health

Dr Paula Redmond and Dr Mia Hobbs talk to Dr Andrew Tressider about the value of knitting and other crafts in preventing burnout and enhancing wellbeing for health professionals. Dr Paula Redmond and Dr Mia Hobbs have developed an online course to help people use knitting more intentionally for self-care, which is now available at https://creativerestoration.org/

Dr Paula Redmond is a Clinical Psychologist who offers specialist online therapy and consultations for doctors, nurses, and therapists. She has worked in the NHS for over 15 years, primarily in older adult mental health services, where she supports individuals and families affected by complex mental health problems and dementia. She loves arts and crafts, and finds that creativity is an importance source of restoration and connectivity. Visit her website https://drpaularedmond.com/ for more information about her services. You can listen to her podcast ‘When Work Hurts’ here: drpaularedmond.com/podcast , and all other major podcast apps. 

Dr Mia Hobbs is a Clinical Psychologist with a passion for knitting and spreading the word about the therapeutic benefits of knitting through workshops, courses, training, and supervision. She integrates craft and creativity in her work with children, young people, and their families who have mental health difficulties. Visit her website: https://www.therapeuticknitting.org/ to read more about her work and services. Her podcast ‘Why I Knit’ can found on all major podcast apps.
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Dr Paula Redmond and Dr Mia Hobbs will be speaking about this topic in more detail at NHS Practitioner Health's upcoming summit, The Wounded Healer, in June! Book your place today at https://www.healthcareconferencesuk.co.uk/conferences-masterclasses/international-practitioner-health-wounded-healer. 
______________________________________________________________________________________
If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/ 

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health

Show Notes

Dr Paula Redmond and Dr Mia Hobbs talk to Dr Andrew Tressider about the value of knitting and other crafts in preventing burnout and enhancing wellbeing for health professionals. Dr Paula Redmond and Dr Mia Hobbs have developed an online course to help people use knitting more intentionally for self-care, which is now available at https://creativerestoration.org/

Dr Paula Redmond is a Clinical Psychologist who offers specialist online therapy and consultations for doctors, nurses, and therapists. She has worked in the NHS for over 15 years, primarily in older adult mental health services, where she supports individuals and families affected by complex mental health problems and dementia. She loves arts and crafts, and finds that creativity is an importance source of restoration and connectivity. Visit her website https://drpaularedmond.com/ for more information about her services. You can listen to her podcast ‘When Work Hurts’ here: drpaularedmond.com/podcast , and all other major podcast apps. 

Dr Mia Hobbs is a Clinical Psychologist with a passion for knitting and spreading the word about the therapeutic benefits of knitting through workshops, courses, training, and supervision. She integrates craft and creativity in her work with children, young people, and their families who have mental health difficulties. Visit her website: https://www.therapeuticknitting.org/ to read more about her work and services. Her podcast ‘Why I Knit’ can found on all major podcast apps.
______________________________________________________________________________________
Dr Paula Redmond and Dr Mia Hobbs will be speaking about this topic in more detail at NHS Practitioner Health's upcoming summit, The Wounded Healer, in June! Book your place today at https://www.healthcareconferencesuk.co.uk/conferences-masterclasses/international-practitioner-health-wounded-healer. 
______________________________________________________________________________________
If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/ 

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health