NHS Practitioner Health Wellbeing Podcast

Tuning Into the Body with Dr Wendy Molefi- Guided Mindfulness

April 09, 2024 NHS Practitioner Health Season 1 Episode 1
Tuning Into the Body with Dr Wendy Molefi- Guided Mindfulness
NHS Practitioner Health Wellbeing Podcast
More Info
NHS Practitioner Health Wellbeing Podcast
Tuning Into the Body with Dr Wendy Molefi- Guided Mindfulness
Apr 09, 2024 Season 1 Episode 1
NHS Practitioner Health

Learn how to tune into your body using mindfulness with Dr Wendy Molefi this #StressAwarenessMonth. Mindfulness can help you notice signs of stress earlier and deal with them better- have a go today! 

Dr Wendy Molefi is a highly experienced GP with a specialist interest in women’s health and mental wellbeing. She teaches and supports fellow healthcare professionals on the merits of nurturing their own self-care and wellbeing. She also provides mindfulness courses for members of the public. For more information about Dr Molefi's mindfulness courses and wellbeing workshops, visit www.themindfulgp.com.  

#NHSPractitionerHealth

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health

Show Notes

Learn how to tune into your body using mindfulness with Dr Wendy Molefi this #StressAwarenessMonth. Mindfulness can help you notice signs of stress earlier and deal with them better- have a go today! 

Dr Wendy Molefi is a highly experienced GP with a specialist interest in women’s health and mental wellbeing. She teaches and supports fellow healthcare professionals on the merits of nurturing their own self-care and wellbeing. She also provides mindfulness courses for members of the public. For more information about Dr Molefi's mindfulness courses and wellbeing workshops, visit www.themindfulgp.com.  

#NHSPractitionerHealth

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health