NHS Practitioner Health Wellbeing Podcast

Let The Breath Catch You with Dr Wendy Molefi

April 22, 2024 NHS Practitioner Health
Let The Breath Catch You with Dr Wendy Molefi
NHS Practitioner Health Wellbeing Podcast
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NHS Practitioner Health Wellbeing Podcast
Let The Breath Catch You with Dr Wendy Molefi
Apr 22, 2024
NHS Practitioner Health

We take around 12 to 16 breaths every minute of every day. The breath is an important tool that we can use for mindful awareness- we can use it to slow down, and notice our symptoms during a moment of stress. This Stress Awareness Month, join Dr Molefi (www.themindfulgp.com) to practice mindful breathing! 

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health

Show Notes

We take around 12 to 16 breaths every minute of every day. The breath is an important tool that we can use for mindful awareness- we can use it to slow down, and notice our symptoms during a moment of stress. This Stress Awareness Month, join Dr Molefi (www.themindfulgp.com) to practice mindful breathing! 

If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/

NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!

Book your place here: https://bit.ly/thewoundedhealersummit2024

For information about podcasts, webinars, and wellbeing support, follow us on social media!

X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health