When we feel stressed, sometimes it gets too overwhelming. To end Stress Awareness Month, join Dr Lee David in using the Notice The NOW technique, which will help you to shift out of your stress response! Save this guided session to use during moments of stress.
Dr Lee David's is the co-author of 'Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness'. This book is available here: https://www.amazon.co.uk/dp/1914961242?ref_=cm_sw_r_cp_ud_dp_NMP2H86WPV130YKQES4R
If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/
NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!
Book your place here: https://bit.ly/thewoundedhealersummit2024
For information about podcasts, webinars, and wellbeing support, follow us on social media!
X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health
When we feel stressed, sometimes it gets too overwhelming. To end Stress Awareness Month, join Dr Lee David in using the Notice The NOW technique, which will help you to shift out of your stress response! Save this guided session to use during moments of stress.
Dr Lee David's is the co-author of 'Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness'. This book is available here: https://www.amazon.co.uk/dp/1914961242?ref_=cm_sw_r_cp_ud_dp_NMP2H86WPV130YKQES4R
If you work in the NHS and think your mental health has been affected and cannot access confidential treatment locally, Practitioner Health is here to support you- register with us today: https://www.practitionerhealth.nhs.uk/
NHS Practitioner Health in association with the Workforce Specialist Service in Scotland and the Canopi service in Wales are pleased to announce the International Practitioner Health Summit 2024 which will focus on a new hope for workforce wellbeing and solutions for the future!
Book your place here: https://bit.ly/thewoundedhealersummit2024
For information about podcasts, webinars, and wellbeing support, follow us on social media!
X (Formerly Twitter): @NHSPracHealth
Instagram: @nhs_prachealth
Linkedin: NHS Practitioner Health
Facebook: NHS Practitioner Health