Overcomers Unite

Overcoming Depression through Fitness and Nutrition with Jacqi Barraza

June 24, 2020 Season 1 Episode 11
Overcoming Depression through Fitness and Nutrition with Jacqi Barraza
Overcomers Unite
More Info
Overcomers Unite
Overcoming Depression through Fitness and Nutrition with Jacqi Barraza
Jun 24, 2020 Season 1 Episode 11

Jacqi struggled with depression growing up. Her therapist advised her to start working out and eating well. Once she began the lifestyle of fitness she never looked back. In fact, she has recently qualified for USA weightlifting Nationals. Jacqi supports people with personal training and personalized meal plans as well as encouraging people to be their best self!

Connect with Jacqi

IG: @hsc_wonderwoman


Connect with Grace Esther

Instagram: Grace_Esther_

Facebook: Encourage & Empower

Website: Grace Esther 

Life Rhythm Academy Application

Show Notes

Jacqi struggled with depression growing up. Her therapist advised her to start working out and eating well. Once she began the lifestyle of fitness she never looked back. In fact, she has recently qualified for USA weightlifting Nationals. Jacqi supports people with personal training and personalized meal plans as well as encouraging people to be their best self!

Connect with Jacqi

IG: @hsc_wonderwoman


Connect with Grace Esther

Instagram: Grace_Esther_

Facebook: Encourage & Empower

Website: Grace Esther 

Life Rhythm Academy Application