Swan Dive

Nick Holt - Fit to Dive - From Financial Analyst to Fitness Guru

July 14, 2020 Ron Rothberg and Stu Sheldon Season 2 Episode 10
Swan Dive
Nick Holt - Fit to Dive - From Financial Analyst to Fitness Guru
Show Notes

Nick Holt is a highly sought after health and fitness coach and founder of Nick Holt Fitness & SaltwaterFit.com. An athletic kid raised in New York, Nick found himself falling out of shape after 7 years in the finance world. He did not like who he was becoming, physically or spiritually - "I realized I was essentially spending the vast majority of my existence taking no risks, dropping every dream I ever had, living for the weekends, and dreaming of a life that could have been." Nick took aggressive action, moving to Costa Rica where he focused on his own physical wellness and spent the last decade helping men shed pounds, build muscle and defy aging. Ever since his swan dive, Nick's life has been guided by the timeless principal that without your health, life cannot be enjoyable or productive. "Saltwater Fit is the antidote to our sedentary, uninspired, distracted modern life that so many of us are living," he says.


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