Swan Dive
Swan Dive captures pivotal moments in meaningful lives and features the inspiring stories of people who had the clarity and courage to chase their dreams and visions. Hosts and life-long friends, Ron Rothberg and Stu Sheldon, both made their own swan dives from successful careers in media and finance to the unknowns of content creation and fine art. Through their journeys, both found their true voices and, with Swan Dive Podcast, they dive deep into the big pivots of their myriad guests. From Africa's first black, female neurosurgeon to legendary performing artists, storied sea captains, NPR hosts, National Geographic photographers and so much more, each dynamic guest opens up about the unique emotional trials and the triumphs of becoming their most authentic selves. Wisdom, vulnerability and inspiration abound. Hopefully, you'll find comfort and kinship in your own big pivot, whether you've made it yet or not. Share your Swan Dive story with us and we may feature you. Find us @stuart_sheldon and ronrothberg@comcast.net.
Swan Dive
Christine Rothberg LCSW - The Psychology of the Swan Dive - Harvard-Trained Psychologist & Trauma Expert
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Ron Rothberg and Stu Sheldon
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Season 2
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Episode 18
The biggest challenge most of us face before we swan dive is internal, the conflict btw our ingrained belief systems and what we know we must do to find contentment. Harvard-trained psychologist and trauma expert, Christine Rothberg, unpacks this complex notion of "maladaptive behavior" - behavior that prevents you from making adjustments that are in your own best interest. This surprisingly meaty episode looks under the greasy hood of the human pivot ... and helps us get our engines humming for a big change. Plus, as an added bonus, you can hear Stu go to therapy. The psychology of the Swan Dive gets inside your head right now!
Share your Swan Dive at www.swandive.us