In this episode I talk about the cycles of life and death, birth and rebirth. We are currently in a new cycle of life, and we have entered a time of rebirth. Spring is a reminder that we are in a season of new beginnings. While it may seem dark and scary right now, underneath it all something beautiful wants to be born. Underneath the fear and the loss are seeds of light, love, and opportunity. See this time as a period of new opportunities and new beginnings. The birthing process is a gradual process. Allow yourself to go through this time knowing something new and better is being born. In this episode I share a few suggestions to help you see and feel the opportunities all around you.