In this episode I talk about how its natural to feel frustrated when things are going the way you want or planned. Feeling frustration is a pushing against what is and where you are at right now. We are moving through an extraordinary period of change and not having clarity on where the world is going creates frustration in our bodies. In order to move through these times of uncertainty and upheaval with more ease, it important to remember to surrender to where you are at. Know that everything has it's cycles. By consciously releasing your frustration and by focusing only on what you can control, you will start to enjoy your own journey more. In this episode I share a few suggestions on how to release your frustration when you are stuck in it. By doing so, you automatically change your own energy and begin to attract the outcomes and experiences you deeply desire.