{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/960091","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"InfernoCast 59 - Rickson Gracie 2020 - Philosophies on training, connection, life & invisibile jiu jitsu","author_name":"InfernoCast","html":"<iframe src=\"https://www.buzzsprout.com/960091/episodes/6719938-infernocast-59-rickson-gracie-2020-philosophies-on-training-connection-life-invisibile-jiu-jitsu?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"InfernoCast, InfernoCast 59 - Rickson Gracie 2020 - Philosophies on training, connection, life &amp; invisibile jiu jitsu\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MjgyNzk1MTAsInB1ciI6ImJsb2JfaWQifX0=--4ecab53ea27adc7cf633767d7a797c5659f2be45/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/rickson%20icon.jpg"}