{"version":"1.0.0","segments":[{"startTime":2.46,"endTime":5.1,"body":"Have you ever wondered whether the"},{"startTime":2.46,"endTime":5.1,"body":"problems in the world today would"},{"startTime":5.1,"endTime":8.37,"body":"exist if we had deeper connection"},{"startTime":5.1,"endTime":8.37,"body":"to ourselves, others, and the"},{"startTime":8.37,"endTime":10.47,"body":"environment, and acted from that place?"},{"startTime":10.77,"endTime":13.98,"body":"Welcome to the Conscious Action"},{"startTime":10.77,"endTime":13.98,"body":"Podcast with your host, Brian"},{"startTime":13.98,"endTime":17.46,"body":"Berneman and Kayla Greenville, who"},{"startTime":13.98,"endTime":17.46,"body":"believed that connection is the."},{"startTime":17.585,"endTime":21.365,"body":"Key to taking conscious action as"},{"startTime":17.585,"endTime":21.365,"body":"individuals and creating a better world."},{"startTime":21.725,"endTime":25.385,"body":"We are here to raise awareness and"},{"startTime":21.725,"endTime":25.385,"body":"inspire meaningful action by sharing"},{"startTime":25.385,"endTime":29.225,"body":"stories, knowledge and conversations"},{"startTime":25.385,"endTime":29.225,"body":"with thought leaders and change makers"},{"startTime":29.645,"endTime":33.845,"body":"from sustainability to wellbeing and"},{"startTime":29.645,"endTime":33.845,"body":"everything related to conscious living."},{"startTime":34.085,"endTime":38.105,"body":"Our mission is to empower you to be the"},{"startTime":34.085,"endTime":38.105,"body":"change that you want to see in the world."},{"startTime":39.87,"endTime":42.809,"body":"Welcome to a new episode of"},{"startTime":39.87,"endTime":42.809,"body":"the Conscious Action Podcast."},{"startTime":42.949,"endTime":48.9,"body":"I am Brian Berneman, your host, and"},{"startTime":42.949,"endTime":48.9,"body":"for this episode, it is a solo episode."},{"startTime":48.959,"endTime":55.56,"body":"I wanted to talk about something that"},{"startTime":48.959,"endTime":55.56,"body":"has been alive lately with all of my work"},{"startTime":56.04,"endTime":58.73,"body":"and all of the people that have been."},{"startTime":58.9,"endTime":64.959,"body":"Part of my life at the moment working"},{"startTime":58.9,"endTime":64.959,"body":"with, as well as with some of the"},{"startTime":65.08,"endTime":72.73,"body":"episodes that we just launched"},{"startTime":65.08,"endTime":72.73,"body":"recently, and that is about all of the"},{"startTime":72.73,"endTime":75.88,"body":"possibilities that we have in life."},{"startTime":76.31,"endTime":84.1,"body":"There's endless possibilities if we"},{"startTime":76.31,"endTime":84.1,"body":"want to see life in that way, and what"},{"startTime":84.1,"endTime":88.43,"body":"does that mean for our lives to know."},{"startTime":89.25,"endTime":95.37,"body":"That we have the opportunity"},{"startTime":89.25,"endTime":95.37,"body":"to choose differently."},{"startTime":96.81,"endTime":103.62,"body":"We have the opportunity to see life"},{"startTime":96.81,"endTime":103.62,"body":"from a different perspective and to"},{"startTime":103.77,"endTime":106.98,"body":"actually create the change in our lives."},{"startTime":108.84,"endTime":115.08,"body":"Now, of course there's a lot here and"},{"startTime":108.84,"endTime":115.08,"body":"this sometimes can get into a really"},{"startTime":115.35,"endTime":118.68,"body":"interesting conversation, and this is,"},{"startTime":115.35,"endTime":118.68,"body":"has been what I've been having with"},{"startTime":118.68,"endTime":123.63,"body":"a lot of people lately, and this is"},{"startTime":118.68,"endTime":123.63,"body":"understanding how we usually operate."},{"startTime":124.5,"endTime":129.75,"body":"And how we identify with certain"},{"startTime":124.5,"endTime":129.75,"body":"aspects of ourselves and how we"},{"startTime":130.05,"endTime":132.57,"body":"might believe that they are true."},{"startTime":133.44,"endTime":136.53,"body":"And if they are true, that means"},{"startTime":133.44,"endTime":136.53,"body":"that we cannot be anything else."},{"startTime":137.1,"endTime":142.32,"body":"So as an example, if I believe that"},{"startTime":137.1,"endTime":142.32,"body":"I'm a shy person, then I am shy."},{"startTime":142.89,"endTime":145.829,"body":"If I believe that I'm an"},{"startTime":142.89,"endTime":145.829,"body":"introvert, then I'm an introvert."},{"startTime":146.19,"endTime":148.84,"body":"If I believe that I'm an"},{"startTime":146.19,"endTime":148.84,"body":"extrovert, then I'm an extrovert."},{"startTime":149.37,"endTime":152.85,"body":"And that putting ourselves"},{"startTime":149.37,"endTime":152.85,"body":"in a box present our."},{"startTime":153.69,"endTime":163.05,"body":"In those labels, what they do is that"},{"startTime":153.69,"endTime":163.05,"body":"they keep us living small, and when we"},{"startTime":163.055,"endTime":169.23,"body":"wake up to the endless possibilities"},{"startTime":163.055,"endTime":169.23,"body":"of lives, we can start to play Bill."},{"startTime":169.98,"endTime":176.64,"body":"We can allow ourselves to create a"},{"startTime":169.98,"endTime":176.64,"body":"whole different life for ourselves."},{"startTime":177.81,"endTime":179.93,"body":"That seems to be."},{"startTime":180.54,"endTime":181.17,"body":"Impossible."},{"startTime":181.53,"endTime":187.8,"body":"That seems to be super"},{"startTime":181.53,"endTime":187.8,"body":"big, but it can happen."},{"startTime":189.45,"endTime":196.95,"body":"Having sometimes these goals"},{"startTime":189.45,"endTime":196.95,"body":"or dreams that are massive,"},{"startTime":198.18,"endTime":202.47,"body":"sometimes that is what can take us"},{"startTime":198.18,"endTime":202.47,"body":"there and by allowing ourselves."},{"startTime":202.92,"endTime":209.43,"body":"To reframe our lives, to reframe"},{"startTime":202.92,"endTime":209.43,"body":"how we operate, both consciously"},{"startTime":209.49,"endTime":214.56,"body":"and subconsciously, our operating"},{"startTime":209.49,"endTime":214.56,"body":"system that is there when we are"},{"startTime":214.56,"endTime":216.12,"body":"living in an automatic pilot."},{"startTime":216.42,"endTime":221.06,"body":"How can we change that and how"},{"startTime":216.42,"endTime":221.06,"body":"can we change our conscious mind?"},{"startTime":222.63,"endTime":228.36,"body":"So one of the ways that, I mean, talking"},{"startTime":222.63,"endTime":228.36,"body":"about this with, with some of my clients"},{"startTime":228.36,"endTime":236.97,"body":"lately, has been to be able to see,  that"},{"startTime":228.36,"endTime":236.97,"body":"what we believe about, about ourselves"},{"startTime":238.079,"endTime":241.17,"body":"might not be true, might be an illusion."},{"startTime":242.07,"endTime":247.98,"body":"And if it's an illusion, and yet that"},{"startTime":242.07,"endTime":247.98,"body":"becomes a reality in a sense, why"},{"startTime":247.98,"endTime":250.32,"body":"can't we choose another illusion?"},{"startTime":251.72,"endTime":257.37,"body":"So if I am choosing the life"},{"startTime":251.72,"endTime":257.37,"body":"of playing small, of being"},{"startTime":257.37,"endTime":258.959,"body":"unhappy, being stressed out."},{"startTime":260.49,"endTime":265.23,"body":", why can't I choose one when"},{"startTime":260.49,"endTime":265.23,"body":"there's abundance, flow,"},{"startTime":265.53,"endTime":268.77,"body":"love everything that I want."},{"startTime":270.36,"endTime":277.14,"body":"And as well, this comes back to"},{"startTime":270.36,"endTime":277.14,"body":"understanding that we can work with"},{"startTime":277.14,"endTime":284.73,"body":"our conscious mind and we can introduce"},{"startTime":277.14,"endTime":284.73,"body":"practices and be disciplined and use"},{"startTime":284.73,"endTime":288.63,"body":"repetition as the way to getting change."},{"startTime":289.14,"endTime":298.38,"body":"Our ways to change how our neuro pathways"},{"startTime":289.14,"endTime":298.38,"body":"are working to understand how new,"},{"startTime":298.74,"endTime":305.01,"body":"more healthy and behaviors that serve"},{"startTime":298.74,"endTime":305.01,"body":"us are actually going to be there,"},{"startTime":306.42,"endTime":312.72,"body":"and as well, understanding how to live"},{"startTime":306.42,"endTime":312.72,"body":"from a multidimensional standpoint."},{"startTime":314.025,"endTime":320.835,"body":"I love that nowadays, even in mainstream"},{"startTime":314.025,"endTime":320.835,"body":"movies like Marvel, like they talk"},{"startTime":320.835,"endTime":327.525,"body":"about the multiverse, and I actually"},{"startTime":320.835,"endTime":327.525,"body":"believe that that of course is real."},{"startTime":327.525,"endTime":334.875,"body":"Perhaps not in the same way as they show"},{"startTime":327.525,"endTime":334.875,"body":"it, but we are only one part of our being"},{"startTime":335.445,"endTime":341.085,"body":"as a frum, as one of its facets and."},{"startTime":342.42,"endTime":348.84,"body":"Endless possibilities of how we"},{"startTime":342.42,"endTime":348.84,"body":"are living, which means that there"},{"startTime":348.84,"endTime":358.11,"body":"might be in the multi vers, Brian,"},{"startTime":348.84,"endTime":358.11,"body":"that this morning, instead of waking"},{"startTime":358.115,"endTime":363.68,"body":"up and coming here to record this,"},{"startTime":358.115,"endTime":363.68,"body":"went and went to travel somewhere."},{"startTime":365.355,"endTime":370.305,"body":"Which means that they start to branch"},{"startTime":365.355,"endTime":370.305,"body":"out and every little decision that he has"},{"startTime":370.305,"endTime":374.055,"body":"made makes him have a different reality."},{"startTime":375.525,"endTime":381.955,"body":"And that means that there's"},{"startTime":375.525,"endTime":381.955,"body":"multiple Bryans that are living"},{"startTime":382.365,"endTime":387.105,"body":"in multiple countries that are"},{"startTime":382.365,"endTime":387.105,"body":"living even, perhaps not even in"},{"startTime":387.105,"endTime":391.815,"body":"this planet, that are some of them."},{"startTime":392.994,"endTime":394.075,"body":"Trillionaires, billionaires."},{"startTime":394.08,"endTime":396.494,"body":"Other ones are really poor."},{"startTime":396.614,"endTime":399.135,"body":"Other ones have found love."},{"startTime":399.135,"endTime":402.794,"body":"Other ones are lonely, like"},{"startTime":399.135,"endTime":402.794,"body":"there's multitude of them."},{"startTime":404.114,"endTime":412.125,"body":"But if I can tap into those that actually"},{"startTime":404.114,"endTime":412.125,"body":"already achieved what I'm wanting to"},{"startTime":412.125,"endTime":416.775,"body":"achieve, then I can bring that energy in."},{"startTime":418.304,"endTime":420.965,"body":"I can allow myself to tap into that."},{"startTime":422.25,"endTime":424.71,"body":"I can allow myself to call in for that."},{"startTime":426.48,"endTime":430.98,"body":"And when we do that, especially when"},{"startTime":426.48,"endTime":430.98,"body":"we are allowing ourselves to be in"},{"startTime":430.98,"endTime":439.08,"body":"a space that we allow our vibration"},{"startTime":430.98,"endTime":439.08,"body":"or frequency to tap into the feta"},{"startTime":440.07,"endTime":445.41,"body":"vibration and frequency, we allow"},{"startTime":440.07,"endTime":445.41,"body":"ourselves to reprogram who we are."},{"startTime":445.98,"endTime":451.11,"body":"So we've been doing a lot of meditations"},{"startTime":445.98,"endTime":451.11,"body":"with vibration and frequency."},{"startTime":451.695,"endTime":458.924,"body":"To get us to that place and then bring"},{"startTime":451.695,"endTime":458.924,"body":"in those qualities, those new programs,"},{"startTime":459.405,"endTime":467.085,"body":"we are then loving them from those places"},{"startTime":459.405,"endTime":467.085,"body":"that are already there, even if we cannot"},{"startTime":467.085,"endTime":471.765,"body":"see them, Even if for some reason we"},{"startTime":467.085,"endTime":471.765,"body":"might not be that open to that, that's."},{"startTime":473.34,"endTime":477.87,"body":"That's like one of the things that I"},{"startTime":473.34,"endTime":477.87,"body":"said to one of my clients, and I love"},{"startTime":477.87,"endTime":486.57,"body":"this, is there's so many things that we"},{"startTime":477.87,"endTime":486.57,"body":"living that we don't see as an example."},{"startTime":486.6,"endTime":494.19,"body":"If you use wifi, have you ever seen wifi"},{"startTime":486.6,"endTime":494.19,"body":"traveling throughout the space, or do"},{"startTime":494.19,"endTime":498.36,"body":"you just put your computer or your phone"},{"startTime":494.19,"endTime":498.36,"body":"and you use it and it's like magic?"},{"startTime":500.429,"endTime":503.82,"body":"That is there since, just"},{"startTime":500.429,"endTime":503.82,"body":"because you cannot see it"},{"startTime":503.88,"endTime":505.229,"body":"doesn't mean that doesn't exist."},{"startTime":505.71,"endTime":513.15,"body":"So can you be open to the possibility"},{"startTime":505.71,"endTime":513.15,"body":"that those other versions of your songs"},{"startTime":514.439,"endTime":521.64,"body":"exist, that there's other universes or"},{"startTime":514.439,"endTime":521.64,"body":"multiple versions, different dimensions"},{"startTime":522.15,"endTime":526.709,"body":"in which you operate differently because"},{"startTime":522.15,"endTime":526.709,"body":"you have made different decisions?"},{"startTime":528.66,"endTime":534.09,"body":"And therefore, you can understand"},{"startTime":528.66,"endTime":534.09,"body":"that at any given point in your"},{"startTime":534.09,"endTime":536.88,"body":"life, you can rewrite your life."},{"startTime":539.04,"endTime":540.09,"body":"I will say that again."},{"startTime":540.33,"endTime":546.6,"body":"At any point in your life, you can"},{"startTime":540.33,"endTime":546.6,"body":"rewrite the story of your life."},{"startTime":547.23,"endTime":552.81,"body":"Whatever has been your experience"},{"startTime":547.23,"endTime":552.81,"body":"up until this moment, you can"},{"startTime":552.81,"endTime":556.8,"body":"choose differently now, of course."},{"startTime":557.22,"endTime":560.52,"body":"It might be some work"},{"startTime":557.22,"endTime":560.52,"body":"that needs to be done."},{"startTime":560.82,"endTime":568.59,"body":"It might be that we need some relearning,"},{"startTime":560.82,"endTime":568.59,"body":"reconnecting, some integration and"},{"startTime":568.59,"endTime":571.38,"body":"healing work, but it is possible."},{"startTime":572.7,"endTime":574.38,"body":"It's possible as well without all of that."},{"startTime":574.5,"endTime":580.11,"body":"If we are open and we need to be"},{"startTime":574.5,"endTime":580.11,"body":"open and we need to be open to not"},{"startTime":580.11,"endTime":585.36,"body":"only that that exists, but we need"},{"startTime":580.11,"endTime":585.36,"body":"to have confidence and trust in that."},{"startTime":586.844,"endTime":592.485,"body":"And that is a wavering confidence"},{"startTime":586.844,"endTime":592.485,"body":"when we can get to that place."},{"startTime":594.165,"endTime":600.135,"body":"It's so amazing because we can tap"},{"startTime":594.165,"endTime":600.135,"body":"into everything that is there, not just"},{"startTime":600.14,"endTime":606.495,"body":"from our persons of ourselves that are"},{"startTime":600.14,"endTime":606.495,"body":"out there, but also any other person."},{"startTime":607.079,"endTime":612.66,"body":"Potential, whether they are alive here"},{"startTime":607.079,"endTime":612.66,"body":"or not, whether there is qualities"},{"startTime":612.72,"endTime":617.85,"body":"that we want to call in, we can"},{"startTime":612.72,"endTime":617.85,"body":"do that any moment that we want."},{"startTime":619.11,"endTime":623.97,"body":"This is like understanding that"},{"startTime":619.11,"endTime":623.97,"body":"we have been playing a game and we"},{"startTime":623.97,"endTime":626.13,"body":"didn't understand the rules of that."},{"startTime":626.4,"endTime":632.97,"body":"Came as if we are in the"},{"startTime":626.4,"endTime":632.97,"body":"matrix and we can just download"},{"startTime":633.449,"endTime":636.089,"body":"anything and then we know that."},{"startTime":637.339,"endTime":642.795,"body":"if, if I want to download, knowing"},{"startTime":637.339,"endTime":642.795,"body":"can fu like Neil, I can do that."},{"startTime":645.165,"endTime":647.805,"body":"So I need to be open."},{"startTime":647.805,"endTime":649.694,"body":"You need to be open to that."},{"startTime":651.224,"endTime":656.295,"body":"And in that openness, we start"},{"startTime":651.224,"endTime":656.295,"body":"to change our reality as well."},{"startTime":658.604,"endTime":661.665,"body":"How can we call more of that?"},{"startTime":663.705,"endTime":670.694,"body":"How can we allow that then to be"},{"startTime":663.705,"endTime":670.694,"body":"materialized in this reality that we"},{"startTime":670.7,"endTime":677.505,"body":"perceive that is linear, that there's"},{"startTime":670.7,"endTime":677.505,"body":"such a thing as time and space."},{"startTime":679.335,"endTime":684.465,"body":"When we allow ourselves to open"},{"startTime":679.335,"endTime":684.465,"body":"to those endless possibilities,"},{"startTime":686.115,"endTime":688.545,"body":"life can be so much."},{"startTime":690.0,"endTime":695.31,"body":"And it is a mystery and we don't need to"},{"startTime":690.0,"endTime":695.31,"body":"have everything figured out because what's"},{"startTime":695.4,"endTime":703.53,"body":"interesting about that is that life is"},{"startTime":695.4,"endTime":703.53,"body":"about experiencing, about experimenting,"},{"startTime":703.65,"endTime":706.86,"body":"about playing within this game of life."},{"startTime":708.6,"endTime":714.39,"body":"And we place so much happiness"},{"startTime":708.6,"endTime":714.39,"body":"into a lot of things just because"},{"startTime":714.39,"endTime":715.71,"body":"we're being conditioned that way."},{"startTime":715.86,"endTime":718.71,"body":"So we need to understand our programming."},{"startTime":719.16,"endTime":722.1,"body":"We need to understand the ways that"},{"startTime":719.16,"endTime":722.1,"body":"we've been conditioned, what we've been"},{"startTime":722.1,"endTime":723.99,"body":"taught, what's ours and what's not."},{"startTime":724.14,"endTime":725.61,"body":"What have we been taking on?"},{"startTime":725.79,"endTime":730.47,"body":"So what have you been taking on that"},{"startTime":725.79,"endTime":730.47,"body":"you're completely unaware of and"},{"startTime":730.47,"endTime":733.02,"body":"there's millions of things done."},{"startTime":734.01,"endTime":734.7,"body":"This is the."},{"startTime":736.005,"endTime":741.405,"body":"Understanding how to do that,"},{"startTime":736.005,"endTime":741.405,"body":"Understanding how to create the time"},{"startTime":741.705,"endTime":749.205,"body":"to question, to do that self inquiry"},{"startTime":741.705,"endTime":749.205,"body":"work to see why am I placing so much"},{"startTime":749.205,"endTime":762.285,"body":"importance in work as an example, because"},{"startTime":749.205,"endTime":762.285,"body":"if I die tomorrow, the sad matter."},{"startTime":765.915,"endTime":774.195,"body":"What matters really, and because we've"},{"startTime":765.915,"endTime":774.195,"body":"been going so fast, moving around trying"},{"startTime":774.195,"endTime":779.775,"body":"to go, I don't know where, but society"},{"startTime":774.195,"endTime":779.775,"body":"tells us that we're going somewhere."},{"startTime":779.805,"endTime":782.935,"body":"You know, we need to do that fast and we"},{"startTime":779.805,"endTime":782.935,"body":"need to do all of these different things."},{"startTime":786.315,"endTime":790.275,"body":"We have been corrupt doing"},{"startTime":786.315,"endTime":790.275,"body":"things that don't matter to."},{"startTime":793.125,"endTime":794.565,"body":"It's not about anybody else."},{"startTime":794.565,"endTime":799.785,"body":"It's about us and understanding"},{"startTime":794.565,"endTime":799.785,"body":"what game do you want to be playing?"},{"startTime":800.445,"endTime":802.815,"body":"What type of experience"},{"startTime":800.445,"endTime":802.815,"body":"do you want to have?"},{"startTime":803.325,"endTime":805.445,"body":"And yes, we live in Cocreation."},{"startTime":806.265,"endTime":808.335,"body":"Yes, we live in a collective."},{"startTime":809.295,"endTime":813.225,"body":"Yes, we live as part of the system."},{"startTime":813.225,"endTime":817.125,"body":"We are a community living community."},{"startTime":817.8,"endTime":824.25,"body":"Of energy cells inside our body,"},{"startTime":817.8,"endTime":824.25,"body":"Outside of our body with everybody else."},{"startTime":824.939,"endTime":826.77,"body":"We are all part of one."},{"startTime":827.31,"endTime":833.13,"body":"Yet we have a unique dynamic"},{"startTime":827.31,"endTime":833.13,"body":"configuration of energy that allows"},{"startTime":833.13,"endTime":838.11,"body":"us to experience this in a different"},{"startTime":833.13,"endTime":838.11,"body":"way, from a different lens, a different"},{"startTime":838.11,"endTime":839.52,"body":"perspective than other people."},{"startTime":841.92,"endTime":846.63,"body":"So how are you choosing to live your life?"},{"startTime":847.755,"endTime":848.925,"body":"How do you want to play?"},{"startTime":850.755,"endTime":854.715,"body":"How do you want to find"},{"startTime":850.755,"endTime":854.715,"body":"what brings your life?"},{"startTime":856.725,"endTime":859.095,"body":"How do you want to allow more?"},{"startTime":860.925,"endTime":865.665,"body":"Because there's infinite"},{"startTime":860.925,"endTime":865.665,"body":"possibilities out there."},{"startTime":866.765,"endTime":868.205,"body":"There is so much."},{"startTime":869.715,"endTime":875.475,"body":"And all that we need to do is to be"},{"startTime":869.715,"endTime":875.475,"body":"open to that, open to tapping into that"},{"startTime":875.475,"endTime":878.505,"body":"energy because that's already there."},{"startTime":880.845,"endTime":887.625,"body":"So knowing that any given point, you"},{"startTime":880.845,"endTime":887.625,"body":"can choose differently, you can take"},{"startTime":887.655,"endTime":890.565,"body":"action and you can start doing that."},{"startTime":892.425,"endTime":896.955,"body":"So, I would really recommend"},{"startTime":892.425,"endTime":896.955,"body":"you to explore this concept."},{"startTime":897.555,"endTime":903.375,"body":"Can you be open to what I've been talking"},{"startTime":897.555,"endTime":903.375,"body":"about to these endless possibilities"},{"startTime":904.185,"endTime":910.845,"body":"to this, In a sense, parallel universes"},{"startTime":904.185,"endTime":910.845,"body":"and versions of yourself to the fact"},{"startTime":910.845,"endTime":916.425,"body":"that you can recreate and rewrite"},{"startTime":910.845,"endTime":916.425,"body":"your story at any given moment."},{"startTime":921.675,"endTime":924.135,"body":"If you don't know where"},{"startTime":921.675,"endTime":924.135,"body":"to start, reach out."},{"startTime":924.465,"endTime":925.545,"body":"We can talk about it."},{"startTime":926.055,"endTime":930.015,"body":"If you feel like you have too many"},{"startTime":926.055,"endTime":930.015,"body":"blockages in your way and you want to"},{"startTime":930.345,"endTime":937.814,"body":"integrate them and heal them, reach"},{"startTime":930.345,"endTime":937.814,"body":"out, We can do that or find someone"},{"startTime":937.814,"endTime":943.425,"body":"that you resonate and do that, because"},{"startTime":937.814,"endTime":943.425,"body":"there's no point when leaving this mom."},{"startTime":943.98,"endTime":946.35,"body":"I'm not doing what you want"},{"startTime":943.98,"endTime":946.35,"body":"to be doing in your life."},{"startTime":949.47,"endTime":950.579,"body":"Thank you for listening."},{"startTime":951.39,"endTime":952.29,"body":"Thank you for being there."},{"startTime":952.29,"endTime":958.439,"body":"Thank you for doing the work on yourself"},{"startTime":952.29,"endTime":958.439,"body":"to find your true essence, because"},{"startTime":958.47,"endTime":960.569,"body":"that's what we need more in the world."},{"startTime":961.8,"endTime":964.8,"body":"Thank you and we will see"},{"startTime":961.8,"endTime":964.8,"body":"you in the next episode."},{"startTime":965.819,"endTime":966.089,"body":"Bye."},{"startTime":969.165,"endTime":971.145,"body":"What did you like the"},{"startTime":969.165,"endTime":971.145,"body":"most about this episode?"},{"startTime":971.355,"endTime":974.865,"body":"Take a moment to think about what"},{"startTime":971.355,"endTime":974.865,"body":"change you can make in your life today."},{"startTime":975.375,"endTime":979.335,"body":"Share your conscious action on social"},{"startTime":975.375,"endTime":979.335,"body":"media using hashtag conscious action"},{"startTime":979.455,"endTime":983.745,"body":"and tagging at Conscious Action and"},{"startTime":979.455,"endTime":983.745,"body":"said so we can celebrate your impact on"},{"startTime":983.75,"endTime":985.385,"body":"the world and create a ripple effect."},{"startTime":985.875,"endTime":989.595,"body":"One easy action we would love for"},{"startTime":985.875,"endTime":989.595,"body":"you to take right now is to share,"},{"startTime":989.625,"endTime":991.755,"body":"like, and subscribe to this podcast."},{"startTime":991.935,"endTime":995.535,"body":"This will help us get these messages"},{"startTime":991.935,"endTime":995.535,"body":"out into the world and inspire more"},{"startTime":995.535,"endTime":998.925,"body":"people to take conscious action"},{"startTime":995.535,"endTime":998.925,"body":"in their own lives, contributing"},{"startTime":998.925,"endTime":1000.215,"body":"to the better world we hope for."}]}