{"version":"1.0.0","segments":[{"startTime":2.43,"endTime":5.1,"body":"Have you ever wondered whether the"},{"startTime":2.43,"endTime":5.1,"body":"problems in the world today would"},{"startTime":5.1,"endTime":8.37,"body":"exist if we had deeper connection"},{"startTime":5.1,"endTime":8.37,"body":"to ourselves, others, and the"},{"startTime":8.37,"endTime":10.44,"body":"environment, and acted from that place?"},{"startTime":10.74,"endTime":14.97,"body":"Welcome to the Conscious Action Podcast"},{"startTime":10.74,"endTime":14.97,"body":"with your host Brian Berneman and Kayla"},{"startTime":14.975,"endTime":19.05,"body":"Greenville, who believe that connection"},{"startTime":14.975,"endTime":19.05,"body":"is the key to taking conscious action"},{"startTime":19.05,"endTime":21.03,"body":"as individuals and creating a better."},{"startTime":21.705,"endTime":25.365,"body":"We are here to raise awareness and"},{"startTime":21.705,"endTime":25.365,"body":"inspire meaningful action by sharing"},{"startTime":25.365,"endTime":29.205,"body":"stories, knowledge and conversations"},{"startTime":25.365,"endTime":29.205,"body":"with thought leaders and change makers"},{"startTime":29.625,"endTime":33.855,"body":"from sustainability to wellbeing, and"},{"startTime":29.625,"endTime":33.855,"body":"everything related to conscious living."},{"startTime":34.095,"endTime":38.115,"body":"Our mission is to empower you to be the"},{"startTime":34.095,"endTime":38.115,"body":"change that you want to see in the world."},{"startTime":40.769,"endTime":44.64,"body":"Welcome everyone to a new episode"},{"startTime":40.769,"endTime":44.64,"body":"of the Conscious Action Podcast."},{"startTime":44.64,"endTime":48.54,"body":"I am Brian Berneman, your host, and"},{"startTime":44.64,"endTime":48.54,"body":"I have the pleasure to be joined"},{"startTime":49.08,"endTime":53.2,"body":"all the way from teams here in"},{"startTime":49.08,"endTime":53.2,"body":"New Zealand as well by Kara-Leah."},{"startTime":53.22,"endTime":57.269,"body":"Thank you Kara-Leah so much"},{"startTime":53.22,"endTime":57.269,"body":"for taking the time to be here."},{"startTime":57.61,"endTime":62.47,"body":"Um, for what I know, it's going to be"},{"startTime":57.61,"endTime":62.47,"body":"a wonderful, wonderful conversation."},{"startTime":62.47,"endTime":66.73,"body":"So thank you for being here and"},{"startTime":62.47,"endTime":66.73,"body":"for everyone that is listening."},{"startTime":66.94,"endTime":69.16,"body":"Can you share a little bit about yourself?"},{"startTime":69.84,"endTime":70.45,"body":"Mm-hmm."},{"startTime":70.86,"endTime":71.53,"body":". Awesome."},{"startTime":71.62,"endTime":72.28,"body":"Thanks Brian."},{"startTime":72.88,"endTime":77.71,"body":"Um, yeah, so my name's CAR and I"},{"startTime":72.88,"endTime":77.71,"body":"recently realized that I really"},{"startTime":77.71,"endTime":81.67,"body":"just need to own the fact that what"},{"startTime":77.71,"endTime":81.67,"body":"I do is I'm a spiritual teacher."},{"startTime":82.645,"endTime":85.164,"body":"Um, didn't wanna call"},{"startTime":82.645,"endTime":85.164,"body":"myself that for a long time."},{"startTime":85.164,"endTime":88.795,"body":"You know, I kind of edged around it in"},{"startTime":85.164,"endTime":88.795,"body":"terms of like, I teach this, I teach that."},{"startTime":88.795,"endTime":91.045,"body":"I'm like, Fuck it, I'm"},{"startTime":88.795,"endTime":91.045,"body":"a spiritual teacher."},{"startTime":91.405,"endTime":97.225,"body":"Um, and what that means is that"},{"startTime":91.405,"endTime":97.225,"body":"I support people to meet reality"},{"startTime":97.225,"endTime":102.565,"body":"as it is, and I help them shift"},{"startTime":97.225,"endTime":102.565,"body":"from identification with the."},{"startTime":103.655,"endTime":108.715,"body":"The story of me, their thoughts, their"},{"startTime":103.655,"endTime":108.715,"body":"feelings, et cetera, to identification"},{"startTime":108.72,"endTime":112.395,"body":"with awareness or consciousness,"},{"startTime":108.72,"endTime":112.395,"body":"and knowing themselves as that."},{"startTime":113.385,"endTime":115.605,"body":"So that's my professional working life."},{"startTime":116.085,"endTime":118.335,"body":"I'm also a writer and journalist by trade."},{"startTime":118.395,"endTime":124.035,"body":"Um, I have a son who's 12 and I love"},{"startTime":118.395,"endTime":124.035,"body":"to dance, so I go to all the festivals"},{"startTime":124.305,"endTime":127.275,"body":"and, uh, Brian and I have been known"},{"startTime":124.305,"endTime":127.275,"body":"to hit the dance floor a few times."},{"startTime":127.28,"endTime":129.345,"body":"Always love it when I see"},{"startTime":127.28,"endTime":129.345,"body":"Brian on the dance floor."},{"startTime":129.435,"endTime":130.125,"body":"Yeah, yeah."},{"startTime":130.755,"endTime":132.795,"body":"Um, so that's a little bit about me."},{"startTime":133.265,"endTime":134.065,"body":"Beautiful."},{"startTime":134.175,"endTime":134.655,"body":"Beautiful."},{"startTime":134.655,"endTime":137.715,"body":"It's, it's so interesting,"},{"startTime":134.655,"endTime":137.715,"body":"you know, a lot of times when."},{"startTime":138.52,"endTime":144.57,"body":"Just as we are all the time evolving"},{"startTime":138.52,"endTime":144.57,"body":"and changing and rediscovering a"},{"startTime":144.57,"endTime":146.46,"body":"sense different parts of ourselves."},{"startTime":146.55,"endTime":148.89,"body":"It's, it's that, like"},{"startTime":146.55,"endTime":148.89,"body":"what do we call ourselves?"},{"startTime":148.89,"endTime":152.34,"body":"Like I had someone the other"},{"startTime":148.89,"endTime":152.34,"body":"day asking me for a, for an"},{"startTime":152.34,"endTime":153.63,"body":"interview, What do I call in?"},{"startTime":153.635,"endTime":154.77,"body":"I'm like, Ooh."},{"startTime":154.775,"endTime":159.39,"body":"Like, you know, like, Okay, let me check"},{"startTime":154.775,"endTime":159.39,"body":"in and see what do comment at this point."},{"startTime":159.51,"endTime":160.21,"body":"Uh, mm-hmm."},{"startTime":160.295,"endTime":163.56,"body":"instead of what I've been calling"},{"startTime":160.295,"endTime":163.56,"body":"myself or people have been calling me."},{"startTime":165.375,"endTime":170.114,"body":"Before we get a little bit more in depth"},{"startTime":165.375,"endTime":170.114,"body":"with, with that and, and a few things that"},{"startTime":170.114,"endTime":172.605,"body":"you said that I think that it's wonderful."},{"startTime":172.904,"endTime":177.255,"body":"Can you share a little bit about"},{"startTime":172.904,"endTime":177.255,"body":"your own path and what led you to"},{"startTime":177.255,"endTime":179.864,"body":"actually be doing this at this point?"},{"startTime":179.864,"endTime":179.866,"body":"Mm-hmm."},{"startTime":181.44,"endTime":185.31,"body":". Uh, I was always a curious"},{"startTime":181.44,"endTime":185.31,"body":"seeker, always asking questions"},{"startTime":185.315,"endTime":187.14,"body":"about the nature of reality."},{"startTime":187.44,"endTime":192.0,"body":"Like I was, I grew up in the Presbyterian"},{"startTime":187.44,"endTime":192.0,"body":"church, um, and was really involved"},{"startTime":192.0,"endTime":195.72,"body":"in youth group as a teenager, but"},{"startTime":192.0,"endTime":195.72,"body":"started to argue with my leaders"},{"startTime":195.72,"endTime":197.34,"body":"around, But what if Jesus is love?"},{"startTime":197.4,"endTime":198.21,"body":"Everyone?"},{"startTime":198.42,"endTime":199.77,"body":"Shouldn't we be loving gay people?"},{"startTime":200.39,"endTime":204.57,"body":", thats, you know, . I think that was the"},{"startTime":200.39,"endTime":204.57,"body":"last time I went to youth group was when"},{"startTime":204.57,"endTime":208.89,"body":"I was asking that question, and then in"},{"startTime":204.57,"endTime":208.89,"body":"my twenties I ended up going overseas."},{"startTime":210.24,"endTime":213.72,"body":"Partying, traveling, being a backpacker"},{"startTime":210.24,"endTime":213.72,"body":"and seeking reading all the books."},{"startTime":213.72,"endTime":216.48,"body":"Like I read Celestine Prophecy"},{"startTime":213.72,"endTime":216.48,"body":"when it first came out."},{"startTime":216.48,"endTime":220.02,"body":"It was like 19, I think,"},{"startTime":216.48,"endTime":220.02,"body":"1994 when I read it."},{"startTime":220.2,"endTime":223.02,"body":"Um, I just left high school at that time."},{"startTime":223.89,"endTime":228.09,"body":"Um, so next important sort of"},{"startTime":223.89,"endTime":228.09,"body":"landmarks, I got into yoga."},{"startTime":228.415,"endTime":230.965,"body":"because I had back"},{"startTime":228.415,"endTime":230.965,"body":"issues, major back issues."},{"startTime":230.965,"endTime":235.495,"body":"I'd had a spinal fusion when I was 15,"},{"startTime":230.965,"endTime":235.495,"body":"and then when I was in my twenties,"},{"startTime":235.495,"endTime":237.355,"body":"I started to get sciatic pain again."},{"startTime":237.835,"endTime":240.445,"body":"And the doctors are like, You're"},{"startTime":237.835,"endTime":240.445,"body":"gonna need another operation."},{"startTime":240.445,"endTime":243.625,"body":"And I'm just like, Yeah, nah,"},{"startTime":240.445,"endTime":243.625,"body":"I'm gonna sort this out myself."},{"startTime":243.625,"endTime":245.245,"body":"You guys didn't sort it the first time."},{"startTime":245.245,"endTime":246.085,"body":"Why would I believe you'd."},{"startTime":246.21,"endTime":247.29,"body":"Thought it the second time."},{"startTime":247.89,"endTime":252.42,"body":"Um, so I got into yoga and yoga,"},{"startTime":247.89,"endTime":252.42,"body":"meditation, consciousness, expanding"},{"startTime":252.42,"endTime":255.81,"body":"drugs like I was living in Canada, so"},{"startTime":252.42,"endTime":255.81,"body":"I was doing quite a lot of mushrooms"},{"startTime":256.35,"endTime":260.7,"body":"and all of that curiosity and that"},{"startTime":256.35,"endTime":260.7,"body":"speaking, et cetera, basically led to"},{"startTime":261.15,"endTime":267.415,"body":"kini awakening slash psychosis as my,"},{"startTime":261.15,"endTime":267.415,"body":"um, Patterns of the psyche and avoidance"},{"startTime":267.415,"endTime":269.305,"body":"kind of collided with the expansion."},{"startTime":269.785,"endTime":275.725,"body":"So I ended up in 2004 in the psych ward,"},{"startTime":269.785,"endTime":275.725,"body":"um, twice that was like a month apart."},{"startTime":276.025,"endTime":277.255,"body":"And my whole life imploded."},{"startTime":277.315,"endTime":280.225,"body":"You know, I was 29, I was"},{"startTime":277.315,"endTime":280.225,"body":"engaged, I got dumped."},{"startTime":280.825,"endTime":282.595,"body":"Um, I was trying to make it as a writer."},{"startTime":282.595,"endTime":286.405,"body":"I had written a screenplay that had"},{"startTime":282.595,"endTime":286.405,"body":"run, won a national award in Canada, So,"},{"startTime":286.465,"endTime":288.055,"body":"you know, like it was going somewhere."},{"startTime":288.565,"endTime":293.055,"body":"But then, Ending up in the psych ward"},{"startTime":288.565,"endTime":293.055,"body":"was just like, Oh my God, I gotta go"},{"startTime":293.055,"endTime":294.795,"body":"back to New Zealand and sort my shit out."},{"startTime":295.395,"endTime":296.685,"body":"Um, so that's what I did."},{"startTime":296.685,"endTime":302.325,"body":"I came home and just really dove into home"},{"startTime":296.685,"endTime":302.325,"body":"practice cause I couldn't find any yoga"},{"startTime":302.325,"endTime":303.765,"body":"teachers that I really wanted to go to."},{"startTime":303.765,"endTime":305.865,"body":"I was living in a town"},{"startTime":303.765,"endTime":305.865,"body":"that had no yoga basically."},{"startTime":306.465,"endTime":310.815,"body":"Um, that lead me to teaching yoga in 2006."},{"startTime":311.844,"endTime":315.385,"body":"and things started to, like, once"},{"startTime":311.844,"endTime":315.385,"body":"I began teaching, I was like, Whoa,"},{"startTime":315.385,"endTime":316.914,"body":"I gotta commit to my students."},{"startTime":317.065,"endTime":318.955,"body":"So I started practicing every day."},{"startTime":319.405,"endTime":324.925,"body":"Um, I ended up doing my training in"},{"startTime":319.405,"endTime":324.925,"body":"2010 with she Ray, who's amazing."},{"startTime":324.93,"endTime":329.82,"body":"She's so, Embodied, you know, she is"},{"startTime":324.93,"endTime":329.82,"body":"like an embodiment of the goddess."},{"startTime":329.82,"endTime":330.51,"body":"She was amazing."},{"startTime":330.84,"endTime":334.96,"body":"And that's when I got introduced"},{"startTime":330.84,"endTime":334.96,"body":"to classical tantra and a specific"},{"startTime":334.979,"endTime":337.83,"body":"tantra practice that I just"},{"startTime":334.979,"endTime":337.83,"body":"took to like a duck, to water."},{"startTime":337.83,"endTime":338.909,"body":"Tantra spoke to me."},{"startTime":339.479,"endTime":344.789,"body":"Um, probably the next major"},{"startTime":339.479,"endTime":344.789,"body":"milestone was 2015 when I decided I"},{"startTime":344.789,"endTime":346.919,"body":"was gonna do a thousand days in a."},{"startTime":347.43,"endTime":348.719,"body":"Of that hardship practice."},{"startTime":349.2,"endTime":352.86,"body":"Um, and it took me six or"},{"startTime":349.2,"endTime":352.86,"body":"seven years to complete that"},{"startTime":352.86,"endTime":354.15,"body":"cuz I dropped the ball twice."},{"startTime":354.54,"endTime":357.27,"body":"But I did it, I did a thousand"},{"startTime":354.54,"endTime":357.27,"body":"days in a row and that."},{"startTime":358.034,"endTime":364.065,"body":"Next level that really like pierced"},{"startTime":358.034,"endTime":364.065,"body":"something in my experience of reality."},{"startTime":364.635,"endTime":367.895,"body":"Um, and as a result of doing that,"},{"startTime":364.635,"endTime":367.895,"body":"I discovered the teachings of"},{"startTime":367.901,"endTime":370.815,"body":"Christopher Wallace in about 2018."},{"startTime":370.815,"endTime":374.235,"body":"I released my memoir, my third"},{"startTime":370.815,"endTime":374.235,"body":"book in 2018, which was fricking"},{"startTime":374.235,"endTime":375.815,"body":"terrified, I have to say."},{"startTime":376.565,"endTime":377.455,"body":"I was terrified."},{"startTime":377.534,"endTime":378.405,"body":"It's like, Oh my God."},{"startTime":379.185,"endTime":379.604,"body":"Yeah."},{"startTime":379.604,"endTime":385.094,"body":"And so along the way I just kept teaching"},{"startTime":379.604,"endTime":385.094,"body":"people and working with people and refin."},{"startTime":385.575,"endTime":387.315,"body":"How I was working with people."},{"startTime":387.315,"endTime":389.835,"body":"So initially it was just physical,"},{"startTime":387.315,"endTime":389.835,"body":"you know, like we were doing"},{"startTime":389.835,"endTime":393.705,"body":"yoga, but it was always from the"},{"startTime":389.835,"endTime":393.705,"body":"perspective of self realization."},{"startTime":393.795,"endTime":399.465,"body":"So I always, always taught from that"},{"startTime":393.795,"endTime":399.465,"body":"where the yoga practices are a tool"},{"startTime":399.705,"endTime":401.475,"body":"to self realize they're not the end."},{"startTime":401.685,"endTime":402.375,"body":"And themselves."},{"startTime":403.005,"endTime":406.695,"body":"Um, but then as I went on, I started"},{"startTime":403.005,"endTime":406.695,"body":"to refine and started to work"},{"startTime":406.695,"endTime":409.785,"body":"with people more on the mental,"},{"startTime":406.695,"endTime":409.785,"body":"emotional and energetic level."},{"startTime":410.235,"endTime":415.395,"body":"Um, so I've worked with thousands"},{"startTime":410.235,"endTime":415.395,"body":"of people now over the years and run"},{"startTime":415.395,"endTime":419.295,"body":"direct realization country immersions,"},{"startTime":415.395,"endTime":419.295,"body":"which are, I gotta say the next level."},{"startTime":419.355,"endTime":421.455,"body":"Like for people who really"},{"startTime":419.355,"endTime":421.455,"body":"just wanna wake the fuck up."},{"startTime":422.085,"endTime":422.415,"body":"Yeah."},{"startTime":422.475,"endTime":426.375,"body":"I'm watching people come on them and"},{"startTime":422.475,"endTime":426.375,"body":"their whole experience of reality changes."},{"startTime":427.0,"endTime":427.75,"body":"Such a delight."},{"startTime":427.99,"endTime":428.11,"body":"God."},{"startTime":428.3,"endTime":428.58,"body":"Mm."},{"startTime":429.099,"endTime":429.37,"body":"Yeah."},{"startTime":429.49,"endTime":433.15,"body":"That's so, so, I mean,"},{"startTime":429.49,"endTime":433.15,"body":"such a, an amazing journey."},{"startTime":434.62,"endTime":435.219,"body":"Freaking hilarious."},{"startTime":435.26,"endTime":440.08,"body":"First of all, like, first of all, like I"},{"startTime":435.26,"endTime":440.08,"body":"already knew about your, your journey, and"},{"startTime":440.085,"endTime":445.42,"body":"I think that, you know, there's, I think"},{"startTime":440.085,"endTime":445.42,"body":"one of the key things for me that, that I"},{"startTime":445.42,"endTime":448.9,"body":"take away any time that I see you, um, is."},{"startTime":450.55,"endTime":455.04,"body":"I, I, I have this thing a lot of"},{"startTime":450.55,"endTime":455.04,"body":"times because of my own path that"},{"startTime":455.22,"endTime":457.83,"body":"I didn't seek to, to be teaching."},{"startTime":458.37,"endTime":460.53,"body":"I just went to do my own practice."},{"startTime":460.65,"endTime":468.24,"body":"And just by doing that now I'm living"},{"startTime":460.65,"endTime":468.24,"body":"and facilitating and doing all of these"},{"startTime":468.24,"endTime":473.94,"body":"things and, and I notice so much when,"},{"startTime":468.24,"endTime":473.94,"body":"when people like, when there's bullshit"},{"startTime":474.12,"endTime":476.56,"body":"and when there's actual, you know, like."},{"startTime":477.044,"endTime":481.965,"body":"Understanding when there's embodied truth"},{"startTime":477.044,"endTime":481.965,"body":"and doesn't mean that we have it all"},{"startTime":481.965,"endTime":484.935,"body":"figured out in, in, in certain things."},{"startTime":484.965,"endTime":488.025,"body":"I think that's there and, and that's"},{"startTime":484.965,"endTime":488.025,"body":"one of the things that anytime that"},{"startTime":488.265,"endTime":493.335,"body":"I see you and anytime that, that I"},{"startTime":488.265,"endTime":493.335,"body":"hear you speak, I, I I get that sense"},{"startTime":493.34,"endTime":496.934,"body":"that you're speaking from that place"},{"startTime":493.34,"endTime":496.934,"body":"of, of truth and from a place of."},{"startTime":497.46,"endTime":500.61,"body":"You know, like you've done,"},{"startTime":497.46,"endTime":500.61,"body":"you've gone through this journey,"},{"startTime":500.61,"endTime":502.86,"body":"you had that awakening process."},{"startTime":503.07,"endTime":504.99,"body":"You've actually delved into the practice."},{"startTime":504.99,"endTime":509.789,"body":"You did those, you know, like"},{"startTime":504.99,"endTime":509.789,"body":"thousand days in like in row."},{"startTime":510.33,"endTime":513.84,"body":"Like even if you stopped at"},{"startTime":510.33,"endTime":513.84,"body":"some point, you recommitted"},{"startTime":513.845,"endTime":515.34,"body":"inside, like that discipline."},{"startTime":515.34,"endTime":518.97,"body":"And to be able to do that, I"},{"startTime":515.34,"endTime":518.97,"body":"think that it's really interesting"},{"startTime":518.975,"endTime":521.069,"body":"for, for a lot of people to hear."},{"startTime":522.855,"endTime":526.965,"body":"A lot of times, you know, people see"},{"startTime":522.855,"endTime":526.965,"body":"us where we are now and they don't see"},{"startTime":526.965,"endTime":530.325,"body":"the entire journey and I think a lot"},{"startTime":526.965,"endTime":530.325,"body":"of times it's important to see that."},{"startTime":531.165,"endTime":532.365,"body":"Yeah, it's a good point."},{"startTime":532.395,"endTime":537.195,"body":"Um, yeah, I was a miss like after"},{"startTime":532.395,"endTime":537.195,"body":"2004, I was a complete miss."},{"startTime":537.195,"endTime":540.405,"body":"I felt so fricking bit, so"},{"startTime":537.195,"endTime":540.405,"body":"fricking bad for so long."},{"startTime":540.555,"endTime":544.485,"body":"But you know, the curious thing about my"},{"startTime":540.555,"endTime":544.485,"body":"journey is I got on the internet in 2000."},{"startTime":545.775,"endTime":546.435,"body":"Was it 2000?"},{"startTime":546.525,"endTime":546.735,"body":"Yeah."},{"startTime":546.735,"endTime":547.695,"body":"And started blogging."},{"startTime":547.965,"endTime":548.745,"body":"I started blogging."},{"startTime":548.745,"endTime":550.065,"body":"I had a blog called Be Conscious."},{"startTime":550.065,"endTime":551.805,"body":"Now it's Gone now."},{"startTime":551.895,"endTime":554.205,"body":"I mean, you could probably find"},{"startTime":551.895,"endTime":554.205,"body":"it on the way back then, you know,"},{"startTime":554.205,"endTime":555.555,"body":"Time machine on the internet."},{"startTime":556.155,"endTime":559.455,"body":"Um, so what that does mean though,"},{"startTime":556.155,"endTime":559.455,"body":"then I started the Yoga Lunchbox"},{"startTime":559.455,"endTime":562.725,"body":"in 2008 and I can't remember when"},{"startTime":559.455,"endTime":562.725,"body":"I started my YouTube channel, but."},{"startTime":563.65,"endTime":567.91,"body":"There's actually things I"},{"startTime":563.65,"endTime":567.91,"body":"wrote 14 years ago, and there's"},{"startTime":567.91,"endTime":570.28,"body":"videos of me like 10 years ago."},{"startTime":570.37,"endTime":573.969,"body":"And so from that perspective, people"},{"startTime":570.37,"endTime":573.969,"body":"can go back and they can see what"},{"startTime":573.969,"endTime":577.209,"body":"I was like 10 years ago, or even"},{"startTime":573.969,"endTime":577.209,"body":"five years ago, three years ago."},{"startTime":577.75,"endTime":581.439,"body":"And the shift is palpable"},{"startTime":577.75,"endTime":581.439,"body":"in terms of the level of."},{"startTime":581.975,"endTime":584.915,"body":"Integration or embodiment or ease or joy."},{"startTime":585.215,"endTime":586.355,"body":"It's just like, Oh wow."},{"startTime":586.355,"endTime":590.135,"body":"I'm not the same person that I was."},{"startTime":590.195,"endTime":591.425,"body":"It's just clear."},{"startTime":591.905,"endTime":592.385,"body":"Yeah."},{"startTime":592.705,"endTime":593.195,"body":"Yeah."},{"startTime":593.285,"endTime":597.035,"body":"And I think, you know, one of the"},{"startTime":593.285,"endTime":597.035,"body":"things for me, embodiment has been"},{"startTime":597.035,"endTime":600.725,"body":"a huge part of my, of my practice"},{"startTime":597.035,"endTime":600.725,"body":"and, and what I believe it's, it's"},{"startTime":600.755,"endTime":603.305,"body":"part of this path of realization."},{"startTime":603.725,"endTime":608.195,"body":"Um, one of the things that, that"},{"startTime":603.725,"endTime":608.195,"body":"I would love to, to get your."},{"startTime":609.069,"endTime":610.78,"body":"Your viewpoint on is."},{"startTime":612.315,"endTime":616.635,"body":"A lot of times, a lot of people"},{"startTime":612.315,"endTime":616.635,"body":"that are doing yoga classes have"},{"startTime":616.635,"endTime":618.945,"body":"no idea about that side of things."},{"startTime":619.035,"endTime":622.125,"body":"They are just going and doing,"},{"startTime":619.035,"endTime":622.125,"body":"and this is just my point of view."},{"startTime":622.305,"endTime":627.495,"body":"They're just going and doing a movement"},{"startTime":622.305,"endTime":627.495,"body":"or fitness exercise with yoga as an hour,"},{"startTime":627.495,"endTime":630.675,"body":"yoga poses, yet there's no understanding."},{"startTime":631.335,"endTime":635.175,"body":"So my, my question is a,"},{"startTime":631.335,"endTime":635.175,"body":"do you see this and also."},{"startTime":635.77,"endTime":640.81,"body":"How, when you're working with people,"},{"startTime":635.77,"endTime":640.81,"body":"do you introduce this light of this"},{"startTime":640.869,"endTime":645.91,"body":"other understanding alongside the"},{"startTime":640.869,"endTime":645.91,"body":"actual movements or, Or the ass?"},{"startTime":646.42,"endTime":647.03,"body":"Mm-hmm."},{"startTime":649.3,"endTime":653.17,"body":". I do see that big time, and"},{"startTime":649.3,"endTime":653.17,"body":"what I've realized is because."},{"startTime":653.609,"endTime":658.319,"body":"What happened for me in 2004 where"},{"startTime":653.609,"endTime":658.319,"body":"there was Awakening Unfolded, there"},{"startTime":658.319,"endTime":661.829,"body":"was a paradigm shift in per, in"},{"startTime":658.319,"endTime":661.829,"body":"perspective of reality as such."},{"startTime":662.31,"endTime":666.719,"body":"So it meant that when I taught, I was"},{"startTime":662.31,"endTime":666.719,"body":"teaching people from the perspective"},{"startTime":666.719,"endTime":668.64,"body":"of orientation to awareness."},{"startTime":669.209,"endTime":674.319,"body":"So I would be instructing, you"},{"startTime":669.209,"endTime":674.319,"body":"know, be aware of da, da, da, da."},{"startTime":674.319,"endTime":677.52,"body":"So it wasn't like, Put your"},{"startTime":674.319,"endTime":677.52,"body":"foot here, be aware of what."},{"startTime":678.54,"endTime":684.089,"body":"When you put your foot there and"},{"startTime":678.54,"endTime":684.089,"body":"that shift into inviting people"},{"startTime":684.089,"endTime":688.949,"body":"into awareness, inviting people into"},{"startTime":684.089,"endTime":688.949,"body":"noticing is the difference, right?"},{"startTime":688.949,"endTime":693.15,"body":"Because then it's bringing people"},{"startTime":688.949,"endTime":693.15,"body":"into self-awareness, which leads into"},{"startTime":693.155,"endTime":697.589,"body":"self-reflection, which ultimately"},{"startTime":693.155,"endTime":697.589,"body":"leads into self realization."},{"startTime":697.589,"endTime":699.449,"body":"Knowing one self is awareness."},{"startTime":699.87,"endTime":703.89,"body":"Now, if there's a teach, a yoga"},{"startTime":699.87,"endTime":703.89,"body":"teacher teaching who has no embodied"},{"startTime":704.01,"endTime":708.93,"body":"direct experience of what it means"},{"startTime":704.01,"endTime":708.93,"body":"to be realized, They currently teach"},{"startTime":708.93,"endTime":710.01,"body":"it because they don't know it yet."},{"startTime":710.28,"endTime":710.52,"body":"Mm-hmm."},{"startTime":711.12,"endTime":713.61,"body":"and I mean, if they've been taught"},{"startTime":711.12,"endTime":713.61,"body":"by someone who self-realized they"},{"startTime":713.61,"endTime":716.11,"body":"might cue in a way that leads to it."},{"startTime":717.525,"endTime":720.584,"body":"But you can't, you know, this"},{"startTime":717.525,"endTime":720.584,"body":"is an embodied practice that a"},{"startTime":720.584,"endTime":723.224,"body":"teacher can only take a student"},{"startTime":720.584,"endTime":723.224,"body":"kind of as far as they've gone."},{"startTime":723.224,"endTime":725.805,"body":"They can, they can kind of"},{"startTime":723.224,"endTime":725.805,"body":"point further, you know?"},{"startTime":726.285,"endTime":727.724,"body":"Um, yeah."},{"startTime":727.729,"endTime":731.875,"body":"So when I teach, I don't actually teach"},{"startTime":727.729,"endTime":731.875,"body":"a lot of physical embodiment anymore."},{"startTime":732.425,"endTime":732.875,"body":"At all."},{"startTime":732.985,"endTime":733.545,"body":"Mm-hmm."},{"startTime":733.565,"endTime":736.445,"body":"I'm just, you know, I, from my"},{"startTime":733.565,"endTime":736.445,"body":"perspective, I'm like, there's a shit"},{"startTime":736.445,"endTime":740.465,"body":"ton of epic yoga teachers out there,"},{"startTime":736.445,"endTime":740.465,"body":". I don't have to do that anymore."},{"startTime":742.115,"endTime":744.605,"body":", I just don't wanna tell people"},{"startTime":742.115,"endTime":744.605,"body":"what to do with their bodies."},{"startTime":745.145,"endTime":749.285,"body":"Um, that said, I really love, so"},{"startTime":745.145,"endTime":749.285,"body":"when I lead immersions, I wasn't"},{"startTime":749.285,"endTime":752.495,"body":"teaching any physical stuff on"},{"startTime":749.285,"endTime":752.495,"body":"there, but I notice that people"},{"startTime":752.825,"endTime":753.905,"body":"actually did need to move their body."},{"startTime":753.905,"endTime":755.645,"body":"So I started to teach on the."},{"startTime":756.855,"endTime":760.605,"body":"In a different kind of way where I put"},{"startTime":756.855,"endTime":760.605,"body":"the music on, we'd all be in a circle"},{"startTime":760.605,"endTime":765.135,"body":"together and I would give, you know,"},{"startTime":760.605,"endTime":765.135,"body":"I'd kind of set the container and give"},{"startTime":765.135,"endTime":770.565,"body":"a little bit of instruction and really"},{"startTime":765.135,"endTime":770.565,"body":"invite people to move from awareness"},{"startTime":770.565,"endTime":775.965,"body":"to let the breath lead and to explore"},{"startTime":770.565,"endTime":775.965,"body":"and be curious about their body."},{"startTime":776.595,"endTime":779.265,"body":"And so I discovered that there's"},{"startTime":776.595,"endTime":779.265,"body":"a way to teach where I'm not"},{"startTime":779.265,"endTime":780.855,"body":"telling people what to do."},{"startTime":781.31,"endTime":785.9,"body":"But rather I'm giving them permission"},{"startTime":781.31,"endTime":785.9,"body":"to be with and to play with their"},{"startTime":785.9,"endTime":791.96,"body":"own body and to recognize that when"},{"startTime":785.9,"endTime":791.96,"body":"there is, um, when we surrender"},{"startTime":791.96,"endTime":794.39,"body":"to the breath, the breath will"},{"startTime":791.96,"endTime":794.39,"body":"actually lead us into practice."},{"startTime":794.849,"endTime":795.329,"body":"You see."},{"startTime":796.229,"endTime":797.76,"body":"So that's, that's how I work now."},{"startTime":797.76,"endTime":801.25,"body":"And so I am looking at starting"},{"startTime":797.76,"endTime":801.25,"body":"to do some embodiment teaching"},{"startTime":801.255,"endTime":804.51,"body":"down here in Tim's where I'm not"},{"startTime":801.255,"endTime":804.51,"body":"gonna tell people what to do."},{"startTime":804.51,"endTime":806.969,"body":"I'm gonna set the container, I'm"},{"startTime":804.51,"endTime":806.969,"body":"gonna put on the music, and I'm,"},{"startTime":807.0,"endTime":810.479,"body":"I'm gonna invite people to just move"},{"startTime":807.0,"endTime":810.479,"body":"freely whilst holding the space."},{"startTime":810.719,"endTime":811.439,"body":"Mm, Yeah."},{"startTime":811.77,"endTime":812.31,"body":"Yes."},{"startTime":812.31,"endTime":813.209,"body":"That's, that's beautiful."},{"startTime":813.209,"endTime":816.18,"body":"I found, you know, it's,"},{"startTime":813.209,"endTime":816.18,"body":"it's so important and, and."},{"startTime":817.215,"endTime":821.415,"body":"In my own experience, it's"},{"startTime":817.215,"endTime":821.415,"body":"been an interesting journey of"},{"startTime":821.415,"endTime":828.615,"body":"understanding my role as well as a"},{"startTime":821.415,"endTime":828.615,"body":"space holder or as a facilitator."},{"startTime":829.065,"endTime":833.475,"body":"Creating as you're saying, that"},{"startTime":829.065,"endTime":833.475,"body":"container, creating that space that"},{"startTime":833.535,"endTime":835.695,"body":"allows people and gives them permission."},{"startTime":836.73,"endTime":842.55,"body":"To, to do what feels right at that moment"},{"startTime":836.73,"endTime":842.55,"body":"or however they want to move, however"},{"startTime":842.555,"endTime":847.26,"body":"they want to explore things instead of"},{"startTime":842.555,"endTime":847.26,"body":"being like, Okay, now let's do that."},{"startTime":847.26,"endTime":848.1,"body":"Let's do that."},{"startTime":848.88,"endTime":851.745,"body":", even though I know a lot of times"},{"startTime":848.88,"endTime":851.745,"body":"there are certain movements,"},{"startTime":851.745,"endTime":855.675,"body":"there are certain postures that"},{"startTime":851.745,"endTime":855.675,"body":"unlock certain energy patterns."},{"startTime":855.915,"endTime":859.785,"body":"So I'm like, okay, like there's an"},{"startTime":855.915,"endTime":859.785,"body":"invitation for that as well sometimes."},{"startTime":859.905,"endTime":863.325,"body":"And a lot of times it's like, okay,"},{"startTime":859.905,"endTime":863.325,"body":"let's, let's just feel, And I think that"},{"startTime":863.805,"endTime":871.515,"body":"I, in my own experience, and I wanted"},{"startTime":863.805,"endTime":871.515,"body":"to get your take on this, is that as."},{"startTime":871.895,"endTime":872.885,"body":"Facilitator."},{"startTime":873.515,"endTime":879.365,"body":"I actually use a lot of times the word"},{"startTime":873.515,"endTime":879.365,"body":"facilitator and the word guide, uh, or"},{"startTime":879.365,"endTime":886.055,"body":"space holder more than teacher partly"},{"startTime":879.365,"endTime":886.055,"body":"cause I know what teacher represents for"},{"startTime":886.06,"endTime":891.275,"body":"me and what teacher represents for a lot"},{"startTime":886.06,"endTime":891.275,"body":"of people in terms of power dynamics."},{"startTime":892.065,"endTime":897.435,"body":"So I wanted to, to bring this, this"},{"startTime":892.065,"endTime":897.435,"body":"topic, uh, as well because I know that"},{"startTime":897.495,"endTime":904.065,"body":"as we're recording this, we are in"},{"startTime":897.495,"endTime":904.065,"body":"August and few weeks before, or perhaps"},{"startTime":904.065,"endTime":905.535,"body":"a month before here in New Zealand."},{"startTime":905.535,"endTime":910.635,"body":"There's been a few things talked"},{"startTime":905.535,"endTime":910.635,"body":"about in terms of this like teacher or"},{"startTime":910.635,"endTime":914.555,"body":"facilitator role and what has transpired."},{"startTime":914.56,"endTime":916.155,"body":"So first, before we get into."},{"startTime":916.82,"endTime":920.21,"body":"What do you see the, the"},{"startTime":916.82,"endTime":920.21,"body":"role of the teacher or that"},{"startTime":920.21,"endTime":921.83,"body":"condition of the power dynamic?"},{"startTime":922.71,"endTime":923.19,"body":"Mm."},{"startTime":923.52,"endTime":923.94,"body":"Okay."},{"startTime":923.94,"endTime":926.52,"body":"That's a huge question and"},{"startTime":923.94,"endTime":926.52,"body":"I'm excited to dive into it."},{"startTime":927.0,"endTime":932.46,"body":"I, I use the words, uh,"},{"startTime":927.0,"endTime":932.46,"body":"interchangeably a bit."},{"startTime":932.46,"endTime":937.05,"body":"I do often prefer facilitator,"},{"startTime":932.46,"endTime":937.05,"body":"and at the same time, I'm"},{"startTime":937.17,"endTime":939.42,"body":"definitely in the role of teacher."},{"startTime":939.9,"endTime":943.05,"body":"So particularly when I'm leading"},{"startTime":939.9,"endTime":943.05,"body":"the direct realization, uh,"},{"startTime":943.11,"endTime":945.29,"body":"tanura immersions, I'm teaching."},{"startTime":945.78,"endTime":950.73,"body":"The practices and the view teachings"},{"startTime":945.78,"endTime":950.73,"body":"and the frameworks of classical tantra"},{"startTime":950.819,"endTime":953.069,"body":"as I'm facilitating what's unfolding."},{"startTime":953.939,"endTime":958.14,"body":"Um, and what I would say is that the."},{"startTime":960.93,"endTime":965.34,"body":"There's always gonna be inherent power"},{"startTime":960.93,"endTime":965.34,"body":"in whether it's facilitator or teacher"},{"startTime":965.34,"endTime":966.84,"body":"or instructor or whatever it is."},{"startTime":966.99,"endTime":970.38,"body":"There is always inherent power in"},{"startTime":966.99,"endTime":970.38,"body":"that position that's usually projected"},{"startTime":970.38,"endTime":972.25,"body":"into it by the participants, right?"},{"startTime":972.39,"endTime":976.05,"body":"Cause you are the person that"},{"startTime":972.39,"endTime":976.05,"body":"apparently knows more, right?"},{"startTime":976.05,"endTime":977.62,"body":"So people are gonna project that power in."},{"startTime":978.66,"endTime":981.66,"body":"And to a degree there is more"},{"startTime":978.66,"endTime":981.66,"body":"power because you do know more."},{"startTime":981.75,"endTime":982.8,"body":"That's just the fact of it."},{"startTime":982.8,"endTime":986.4,"body":"Like when I first started teaching"},{"startTime":982.8,"endTime":986.4,"body":"yoga and I hadn't been trained"},{"startTime":986.4,"endTime":987.51,"body":"at all, I had no training."},{"startTime":987.51,"endTime":990.84,"body":"I was just, you know, and I was freaking"},{"startTime":987.51,"endTime":990.84,"body":"out about it and one of my friends"},{"startTime":990.84,"endTime":994.89,"body":"said to me, he's like, Well, if you"},{"startTime":990.84,"endTime":994.89,"body":"know more yoga than the other people in"},{"startTime":994.89,"endTime":997.89,"body":"the room, then it totally makes sense"},{"startTime":994.89,"endTime":997.89,"body":"that you're the one teaching them,"},{"startTime":998.16,"endTime":999.33,"body":"cuz you just know more than they do."},{"startTime":1000.02,"endTime":1001.82,"body":"I was like, Oh yeah, it"},{"startTime":1000.02,"endTime":1001.82,"body":"does kind of make sense."},{"startTime":1001.82,"endTime":1004.52,"body":"It's not that you have to know all the"},{"startTime":1001.82,"endTime":1004.52,"body":"things, just know a little bit more."},{"startTime":1006.084,"endTime":1009.265,"body":"What I think is really, really"},{"startTime":1006.084,"endTime":1009.265,"body":"important though is that the teacher"},{"startTime":1009.265,"endTime":1012.865,"body":"or the facilitator understands the"},{"startTime":1009.265,"endTime":1012.865,"body":"inherent nature of power dynamics"},{"startTime":1013.435,"endTime":1018.714,"body":"and how that will elicit certain"},{"startTime":1013.435,"endTime":1018.714,"body":"reactions or responses from students"},{"startTime":1019.225,"endTime":1022.765,"body":"because humans are wired for status."},{"startTime":1023.78,"endTime":1024.44,"body":"Mm, right."},{"startTime":1024.44,"endTime":1028.53,"body":"You put humans in a room, and what humans"},{"startTime":1024.44,"endTime":1028.53,"body":"are doing unconsciously is determining"},{"startTime":1028.73,"endTime":1032.18,"body":"where they are in the hierarchy, where"},{"startTime":1028.73,"endTime":1032.18,"body":"they are in the status, and how they"},{"startTime":1032.18,"endTime":1036.98,"body":"can improve their status by acting in"},{"startTime":1032.18,"endTime":1036.98,"body":"a particular way or by allying with a"},{"startTime":1036.98,"endTime":1038.63,"body":"certain person, et cetera, et cetera."},{"startTime":1038.93,"endTime":1042.089,"body":"So humans are always doing"},{"startTime":1038.93,"endTime":1042.089,"body":"this thing around status."},{"startTime":1042.95,"endTime":1049.64,"body":"So it's my job as the facilitator, as"},{"startTime":1042.95,"endTime":1049.64,"body":"the teacher to be aware of that, to see"},{"startTime":1049.64,"endTime":1052.46,"body":"when it's happening, and to not buy into."},{"startTime":1053.614,"endTime":1058.004,"body":"Because the moment, if I as a teacher"},{"startTime":1053.614,"endTime":1058.004,"body":"or facilitator am using that role,"},{"startTime":1058.58,"endTime":1061.43,"body":"To boost my own sense of power."},{"startTime":1061.52,"endTime":1064.07,"body":"If I'm, if I'm getting off on"},{"startTime":1061.52,"endTime":1064.07,"body":"it, then I'm gonna encourage that"},{"startTime":1064.07,"endTime":1066.86,"body":"shit, because then I get to get off"},{"startTime":1064.07,"endTime":1066.86,"body":"on being the one with the power."},{"startTime":1067.07,"endTime":1067.43,"body":"Right."},{"startTime":1067.85,"endTime":1068.96,"body":"And I see that happen."},{"startTime":1068.96,"endTime":1073.28,"body":"Like I watched, you know, I watched"},{"startTime":1068.96,"endTime":1073.28,"body":"this, the Tony Robbins documentary three"},{"startTime":1073.285,"endTime":1077.84,"body":"or four times, and I actually made it"},{"startTime":1073.285,"endTime":1077.84,"body":"required viewing on one of my immersions"},{"startTime":1077.87,"endTime":1082.1,"body":"because we were looking at power dynamics"},{"startTime":1077.87,"endTime":1082.1,"body":"between facilitators and audience members."},{"startTime":1083.47,"endTime":1087.76,"body":"It was extraordinary because he"},{"startTime":1083.47,"endTime":1087.76,"body":"was completely imposing upon the"},{"startTime":1087.76,"endTime":1090.34,"body":"people, his perspective of reality."},{"startTime":1091.3,"endTime":1097.33,"body":"You know, it was just a power over and a"},{"startTime":1091.3,"endTime":1097.33,"body":"dominating and an authoritarian approach."},{"startTime":1098.51,"endTime":1102.83,"body":"Um, and that's the way the lot of shit's"},{"startTime":1098.51,"endTime":1102.83,"body":"been done in Western society for so long."},{"startTime":1102.83,"endTime":1107.72,"body":"So people expect that that's what happens"},{"startTime":1102.83,"endTime":1107.72,"body":"with teachers, facilitators, participants,"},{"startTime":1108.35,"endTime":1111.439,"body":"but it doesn't have to be that way."},{"startTime":1112.07,"endTime":1117.05,"body":"So what I tend to do is a sit a circle"},{"startTime":1112.07,"endTime":1117.05,"body":"for a start, and that immediately"},{"startTime":1117.05,"endTime":1118.73,"body":"shifts the hierarchical power."},{"startTime":1118.73,"endTime":1122.57,"body":"Like if I've got 12 people in"},{"startTime":1118.73,"endTime":1122.57,"body":"little rows before me on a seat,"},{"startTime":1122.899,"endTime":1126.29,"body":"then everyone's attention is on me,"},{"startTime":1122.899,"endTime":1126.29,"body":"and it looks like I'm the one who."},{"startTime":1127.36,"endTime":1133.03,"body":"If we are all sitting in a circle,"},{"startTime":1127.36,"endTime":1133.03,"body":"then everyone can see everyone equally."},{"startTime":1133.24,"endTime":1136.51,"body":"And the center point I usually"},{"startTime":1133.24,"endTime":1136.51,"body":"work with an alt is the altar."},{"startTime":1136.51,"endTime":1139.09,"body":"And so that is the center of it."},{"startTime":1139.09,"endTime":1143.68,"body":"So there's a shift that happens just"},{"startTime":1139.09,"endTime":1143.68,"body":"in rearranging the room, literally."},{"startTime":1144.25,"endTime":1145.99,"body":"Um, and I learned that from Sheva."},{"startTime":1146.02,"endTime":1148.21,"body":"Like she always taught in a circle."},{"startTime":1148.21,"endTime":1151.63,"body":"She, she had 80 people doing"},{"startTime":1148.21,"endTime":1151.63,"body":"yoga, and it's in a circle,"},{"startTime":1151.9,"endTime":1153.19,"body":"you know, as much as possible."},{"startTime":1154.99,"endTime":1155.26,"body":"And."},{"startTime":1156.62,"endTime":1157.1,"body":"Mm."},{"startTime":1158.57,"endTime":1163.52,"body":"Something else I do is that I reference"},{"startTime":1158.57,"endTime":1163.52,"body":"the fact that there is wisdom in the room"},{"startTime":1163.55,"endTime":1170.929,"body":"and I listen deeply and I don't presume"},{"startTime":1163.55,"endTime":1170.929,"body":"to know all the things, and I really"},{"startTime":1170.929,"endTime":1173.24,"body":"cultivate curiosity as much as possible."},{"startTime":1175.459,"endTime":1176.959,"body":"Just feeling into."},{"startTime":1178.475,"endTime":1182.645,"body":"And I just, I notice, you know, I notice"},{"startTime":1178.475,"endTime":1182.645,"body":"the dynamics that can play out in terms"},{"startTime":1182.645,"endTime":1186.755,"body":"of how people might be playing out"},{"startTime":1182.645,"endTime":1186.755,"body":"their, you know, speaking approval, for"},{"startTime":1186.76,"endTime":1190.325,"body":"example, or people pleasing, for example."},{"startTime":1190.325,"endTime":1196.445,"body":"And I can see very clearly how easy it"},{"startTime":1190.325,"endTime":1196.445,"body":"would be for a teacher, facilitator,"},{"startTime":1196.445,"endTime":1201.965,"body":"et cetera, to take advantage"},{"startTime":1196.445,"endTime":1201.965,"body":"of those behavior patterns for."},{"startTime":1202.43,"endTime":1205.97,"body":"Their own purposes, and I choose"},{"startTime":1202.43,"endTime":1205.97,"body":"not to, and I actually, you know, I,"},{"startTime":1206.0,"endTime":1210.55,"body":"because I don't wanna do that shit the"},{"startTime":1206.0,"endTime":1210.55,"body":"moment I start doing that, I'm actually"},{"startTime":1210.555,"endTime":1214.83,"body":"undermining on the very deepest level,"},{"startTime":1210.555,"endTime":1214.83,"body":"the work I'm offering into the world."},{"startTime":1215.06,"endTime":1217.31,"body":"Mm, yes, yes."},{"startTime":1217.7,"endTime":1221.81,"body":"You know, there's, there's, for me,"},{"startTime":1217.7,"endTime":1221.81,"body":"and, and I know as I said before,"},{"startTime":1221.81,"endTime":1226.91,"body":"that sometimes it's the word, but, but"},{"startTime":1221.81,"endTime":1226.91,"body":"it's that place of, of that dynamic."},{"startTime":1227.03,"endTime":1233.225,"body":"And it's, uh, as you're saying, It's"},{"startTime":1227.03,"endTime":1233.225,"body":"ingrained in us to to have that happen."},{"startTime":1233.465,"endTime":1241.145,"body":"And I also, as much as possible, always"},{"startTime":1233.465,"endTime":1241.145,"body":"in circles, Always, you know, like sitting"},{"startTime":1241.145,"endTime":1243.545,"body":"on the same level as, as everyone else."},{"startTime":1243.935,"endTime":1249.545,"body":"Um, and as well to, to be able"},{"startTime":1243.935,"endTime":1249.545,"body":"to recognize for myself and"},{"startTime":1249.545,"endTime":1251.375,"body":"taking responsibility of my role."},{"startTime":1251.555,"endTime":1256.055,"body":"I, I feel a lot of times, you know, that,"},{"startTime":1251.555,"endTime":1256.055,"body":"that responsibility, if I'm in front or"},{"startTime":1256.055,"endTime":1260.315,"body":"if I am the one facilitating, or if I'm"},{"startTime":1256.055,"endTime":1260.315,"body":"the ones holding the space or I'm the"},{"startTime":1260.315,"endTime":1265.235,"body":"teacher, regardless of how I call myself,"},{"startTime":1260.315,"endTime":1265.235,"body":"If I am the one as you're saying with."},{"startTime":1266.325,"endTime":1270.975,"body":"More knowledge on that specific"},{"startTime":1266.325,"endTime":1270.975,"body":"like topic and I'm presenting."},{"startTime":1271.755,"endTime":1277.035,"body":"It's my responsibility to understand"},{"startTime":1271.755,"endTime":1277.035,"body":"there's for a lot of people unconsciously"},{"startTime":1277.425,"endTime":1284.685,"body":"that our dynamic, So what am I going"},{"startTime":1277.425,"endTime":1284.685,"body":"to do as someone that is aware that"},{"startTime":1284.685,"endTime":1286.595,"body":"that's happening and how can I."},{"startTime":1287.54,"endTime":1291.679,"body":"Bring that into the space, whether"},{"startTime":1287.54,"endTime":1291.679,"body":"I'm verbalizing it or not, as you're"},{"startTime":1291.679,"endTime":1295.52,"body":"saying with that curiosity or with that"},{"startTime":1291.679,"endTime":1295.52,"body":"understanding like, ooh, like, you know,"},{"startTime":1295.52,"endTime":1298.669,"body":"like, is this for me or is this for them?"},{"startTime":1299.3,"endTime":1302.57,"body":"Because if what I'm offering is,"},{"startTime":1299.3,"endTime":1302.57,"body":"is for everyone that I'm working"},{"startTime":1302.574,"endTime":1309.409,"body":"with, then all that matters to me"},{"startTime":1302.574,"endTime":1309.409,"body":"is their own work on themselves."},{"startTime":1309.56,"endTime":1311.36,"body":"It's not how they make me."},{"startTime":1312.395,"endTime":1317.105,"body":"And it's not about boosting, as you're"},{"startTime":1312.395,"endTime":1317.105,"body":"saying, It's not about boosting my ego"},{"startTime":1317.105,"endTime":1322.745,"body":"or anything that it's, that is that,"},{"startTime":1317.105,"endTime":1322.745,"body":"And on top of that, I'm, I'm a male"},{"startTime":1323.825,"endTime":1324.125,"body":"Yeah."},{"startTime":1324.215,"endTime":1331.475,"body":"And I know as you're saying that we as a"},{"startTime":1324.215,"endTime":1331.475,"body":"patriarchal uh, society, The, the role of"},{"startTime":1331.475,"endTime":1337.145,"body":"the male facilitator, especially within"},{"startTime":1331.475,"endTime":1337.145,"body":"the more conscious or spiritual spaces,"},{"startTime":1337.775,"endTime":1344.675,"body":"I take a lot of responsibility on that"},{"startTime":1337.775,"endTime":1344.675,"body":"and understanding that, you know, like I"},{"startTime":1344.675,"endTime":1352.025,"body":"have no idea what's what might happen with"},{"startTime":1344.675,"endTime":1352.025,"body":"someone else, but I have seen in the past"},{"startTime":1352.415,"endTime":1358.295,"body":"male teachers, spiritual teachers, and"},{"startTime":1352.415,"endTime":1358.295,"body":"women in a sense, throwing themselves at."},{"startTime":1359.659,"endTime":1365.12,"body":"And, and therefore it was like, as a"},{"startTime":1359.659,"endTime":1365.12,"body":"male at that time, I'm like, Wow, like,"},{"startTime":1365.12,"endTime":1370.07,"body":"you know, like you need to have a lot"},{"startTime":1365.12,"endTime":1370.07,"body":"of self-restraint not to do anything."},{"startTime":1370.19,"endTime":1372.649,"body":"As all of these women were"},{"startTime":1370.19,"endTime":1372.649,"body":"throwing themselves at him."},{"startTime":1372.83,"endTime":1377.75,"body":"And now I'm like, even though I know"},{"startTime":1372.83,"endTime":1377.75,"body":"that stuff happened, now I'm like,"},{"startTime":1377.99,"endTime":1383.36,"body":"it's my responsibility and I don't have"},{"startTime":1377.99,"endTime":1383.36,"body":"anyone throwing themselves at me , but."},{"startTime":1384.62,"endTime":1392.12,"body":"I, I understand my, my place in that,"},{"startTime":1384.62,"endTime":1392.12,"body":"and I make sure that I am honoring myself"},{"startTime":1392.12,"endTime":1397.25,"body":"and I'm honoring the space that I am"},{"startTime":1392.12,"endTime":1397.25,"body":"creating or holding, and I am honoring"},{"startTime":1397.649,"endTime":1402.74,"body":"everyone that is showing up as the one"},{"startTime":1397.649,"endTime":1402.74,"body":"that potentially is aware of that, whether"},{"startTime":1402.74,"endTime":1405.379,"body":"people are aware if of that or not."},{"startTime":1406.34,"endTime":1410.85,"body":"And, and I think that for me,"},{"startTime":1406.34,"endTime":1410.85,"body":"it's so important nowadays."},{"startTime":1411.274,"endTime":1416.195,"body":"With, with everything that is happening"},{"startTime":1411.274,"endTime":1416.195,"body":"in the world and all of the changes to"},{"startTime":1416.345,"endTime":1420.395,"body":"bring more and more awareness into that"},{"startTime":1416.345,"endTime":1420.395,"body":"and to have, you know, conversations"},{"startTime":1420.395,"endTime":1424.804,"body":"like this, to, to allow, and, and I"},{"startTime":1420.395,"endTime":1424.804,"body":"know that you've been having these"},{"startTime":1424.804,"endTime":1426.695,"body":"conversations to allow people to."},{"startTime":1426.98,"endTime":1431.78,"body":"Understand that there is this power"},{"startTime":1426.98,"endTime":1431.78,"body":"dynamic, that there is stuff happening,"},{"startTime":1432.169,"endTime":1434.389,"body":"and whose responsibility is it?"},{"startTime":1434.629,"endTime":1439.76,"body":"Is it, mm-hmm , the responsibility"},{"startTime":1434.629,"endTime":1439.76,"body":"of the attend or the students"},{"startTime":1439.764,"endTime":1444.08,"body":"to understand this is happening"},{"startTime":1439.764,"endTime":1444.08,"body":"unconsciously, The power dynamic."},{"startTime":1444.805,"endTime":1449.755,"body":"Or is it the responsibility of the"},{"startTime":1444.805,"endTime":1449.755,"body":"facilitator or the spaces, if it's"},{"startTime":1449.755,"endTime":1453.385,"body":"in a festival or a conference,"},{"startTime":1449.755,"endTime":1453.385,"body":"you know who responsibility is it?"},{"startTime":1453.595,"endTime":1458.545,"body":"And I think that it's such an interesting"},{"startTime":1453.595,"endTime":1458.545,"body":"dynamic that I'm like, Okay, I'm"},{"startTime":1458.545,"endTime":1463.965,"body":"going to play my part into making"},{"startTime":1458.545,"endTime":1463.965,"body":"sure that I am showing up in a way"},{"startTime":1463.97,"endTime":1469.735,"body":"that feels right for everyone involved"},{"startTime":1463.97,"endTime":1469.735,"body":"and not just potentially for me."},{"startTime":1470.455,"endTime":1470.485,"body":"Mm."},{"startTime":1471.995,"endTime":1475.715,"body":"Yeah, I think, um, what you're saying"},{"startTime":1471.995,"endTime":1475.715,"body":"in terms of you've witnessed or"},{"startTime":1475.715,"endTime":1479.795,"body":"seen other male spiritual teachers"},{"startTime":1475.715,"endTime":1479.795,"body":"and women throwing themselves and"},{"startTime":1479.795,"endTime":1482.495,"body":"you've looked at that and gone, Yeah,"},{"startTime":1479.795,"endTime":1482.495,"body":"gotta make sure that doesn't happen."},{"startTime":1483.005,"endTime":1486.335,"body":"Um, you know, I would suggest that"},{"startTime":1483.005,"endTime":1486.335,"body":"your own awareness of it and your own"},{"startTime":1486.335,"endTime":1490.625,"body":"containment of your sexual energy is"},{"startTime":1486.335,"endTime":1490.625,"body":"possibly why you don't have that many"},{"startTime":1490.625,"endTime":1494.765,"body":"women in those situations throwing"},{"startTime":1490.625,"endTime":1494.765,"body":"themselves at you because you've"},{"startTime":1494.765,"endTime":1497.975,"body":"already taken the responsibility"},{"startTime":1494.765,"endTime":1497.975,"body":"and contained the energy in such"},{"startTime":1497.975,"endTime":1499.445,"body":"a way that there isn't that."},{"startTime":1500.33,"endTime":1506.149,"body":"Going out that you know, which is very,"},{"startTime":1500.33,"endTime":1506.149,"body":"very subtle, sometimes not so subtle."},{"startTime":1508.49,"endTime":1513.05,"body":"And yet when I, you know, when I think"},{"startTime":1508.49,"endTime":1513.05,"body":"of some male teachers or facilitators,"},{"startTime":1513.05,"endTime":1516.41,"body":"et cetera, when they don't have that"},{"startTime":1513.05,"endTime":1516.41,"body":"level of awareness, their sexual"},{"startTime":1516.41,"endTime":1518.15,"body":"energy is actually in the game."},{"startTime":1518.27,"endTime":1522.02,"body":"It's looking, it's seeking, and it's, and"},{"startTime":1518.27,"endTime":1522.02,"body":"you know, and then some women feel that"},{"startTime":1522.02,"endTime":1523.46,"body":"and they pick it up and they respond."},{"startTime":1523.94,"endTime":1529.25,"body":"So it's absolutely the presenter, the"},{"startTime":1523.94,"endTime":1529.25,"body":"teacher, the facilitator's responsibility"},{"startTime":1529.49,"endTime":1531.5,"body":"to own that energy, contain that energy."},{"startTime":1531.59,"endTime":1536.39,"body":"And if they get approached to just,"},{"startTime":1531.59,"endTime":1536.39,"body":"no, you know, Gotta be that way."},{"startTime":1536.69,"endTime":1536.93,"body":"Yeah."},{"startTime":1537.04,"endTime":1540.52,"body":"And, and you know, something that, that,"},{"startTime":1537.04,"endTime":1540.52,"body":"from that, that is really interesting."},{"startTime":1540.62,"endTime":1546.86,"body":"Like, I, I've been single now for, for"},{"startTime":1540.62,"endTime":1546.86,"body":"many years and like a lot of people ask"},{"startTime":1546.865,"endTime":1548.66,"body":"me like, why are they not meeting anyone?"},{"startTime":1548.66,"endTime":1551.99,"body":"I'm like, everyone that I'm meeting,"},{"startTime":1548.66,"endTime":1551.99,"body":"like 90% of the people that I'm"},{"startTime":1551.99,"endTime":1555.41,"body":"meeting are coming to my classes"},{"startTime":1551.99,"endTime":1555.41,"body":"or know me as a facilitator."},{"startTime":1556.01,"endTime":1556.1,"body":"Yeah."},{"startTime":1556.129,"endTime":1563.57,"body":"Um, I like if I'm in that role, As, as"},{"startTime":1556.129,"endTime":1563.57,"body":"you're saying, like I'm basically in"},{"startTime":1563.57,"endTime":1566.209,"body":"a sense blocking that from happening."},{"startTime":1566.239,"endTime":1572.75,"body":"I'm not seeing anyone with that kind of"},{"startTime":1566.239,"endTime":1572.75,"body":"perspective and like from, from my own"},{"startTime":1572.75,"endTime":1579.26,"body":"personal life it's, well, like I'm not,"},{"startTime":1572.75,"endTime":1579.26,"body":"you know, like I'm not being able to"},{"startTime":1579.35,"endTime":1583.159,"body":"meet a lot of people that potentially"},{"startTime":1579.35,"endTime":1583.159,"body":"would be like-minded people if they"},{"startTime":1583.159,"endTime":1585.26,"body":"are doing things where I am going."},{"startTime":1586.29,"endTime":1591.44,"body":"And at the same time, I know this is a"},{"startTime":1586.29,"endTime":1591.44,"body":"very, very challenging space to navigate"},{"startTime":1592.51,"endTime":1599.24,"body":"and how to, if I would be interested"},{"startTime":1592.51,"endTime":1599.24,"body":"in someone that has come to one of my"},{"startTime":1599.24,"endTime":1605.03,"body":"classes, it's like, okay, is, is there"},{"startTime":1599.24,"endTime":1605.03,"body":"already this power dynamic being engaged"},{"startTime":1605.18,"endTime":1607.61,"body":"or how do I deal with that And mm-hmm."},{"startTime":1608.06,"endTime":1609.41,"body":", you know, a as a as."},{"startTime":1611.065,"endTime":1617.375,"body":"Brian's like wanting to integrate"},{"startTime":1611.065,"endTime":1617.375,"body":"my own experiences in partnership"},{"startTime":1617.435,"endTime":1621.335,"body":"with, with someone else and to"},{"startTime":1617.435,"endTime":1621.335,"body":"explore that side of life as well."},{"startTime":1622.775,"endTime":1625.445,"body":"And at the same time, I"},{"startTime":1622.775,"endTime":1625.445,"body":"have their perspective."},{"startTime":1625.655,"endTime":1627.785,"body":"I need to honor that space."},{"startTime":1627.785,"endTime":1629.555,"body":"That, for me, is a sacred space for me."},{"startTime":1629.555,"endTime":1632.165,"body":"Its, you know, like as I'm saying,"},{"startTime":1629.555,"endTime":1632.165,"body":"honoring everyone involved."},{"startTime":1632.405,"endTime":1636.275,"body":"And I think that it's a really"},{"startTime":1632.405,"endTime":1636.275,"body":"interesting dynamic as, as"},{"startTime":1636.485,"endTime":1638.105,"body":"we move through all of this."},{"startTime":1638.105,"endTime":1642.5,"body":"And I think that that's, Sometimes"},{"startTime":1638.105,"endTime":1642.5,"body":"the line gets a little bit blurry"},{"startTime":1642.5,"endTime":1646.7,"body":"and for some people it's like,"},{"startTime":1642.5,"endTime":1646.7,"body":"okay, yeah, they go beyond that."},{"startTime":1647.09,"endTime":1650.69,"body":"It definitely can be blurred and"},{"startTime":1647.09,"endTime":1650.69,"body":"gray and there aren't any Es either."},{"startTime":1650.69,"endTime":1653.93,"body":"I mean, there are cases of, you know,"},{"startTime":1650.69,"endTime":1653.93,"body":"one woman on one of the threads around"},{"startTime":1653.935,"endTime":1658.43,"body":"this, she put said, Well, I met, I met"},{"startTime":1653.935,"endTime":1658.43,"body":"my husband, he was a student in my class."},{"startTime":1658.46,"endTime":1660.71,"body":"He came to class a few times"},{"startTime":1658.46,"endTime":1660.71,"body":"and he asked me out for coffee."},{"startTime":1660.71,"endTime":1662.06,"body":"Went up for coffee, Now we're married."},{"startTime":1662.72,"endTime":1665.84,"body":"You know, so, and in that"},{"startTime":1662.72,"endTime":1665.84,"body":"instance, what unfolded?"},{"startTime":1665.9,"endTime":1668.87,"body":"And so it's worth noting"},{"startTime":1665.9,"endTime":1668.87,"body":"that there isn't always."},{"startTime":1669.274,"endTime":1671.645,"body":"A power dynamic, you see?"},{"startTime":1671.645,"endTime":1676.955,"body":"And so I think there needs to be sort"},{"startTime":1671.645,"endTime":1676.955,"body":"of this blanket rule of containment"},{"startTime":1676.955,"endTime":1679.745,"body":"of sexual energy, awareness of the"},{"startTime":1676.955,"endTime":1679.745,"body":"dynamics, et cetera, et cetera."},{"startTime":1680.284,"endTime":1684.004,"body":"And also, you know, if someone who"},{"startTime":1680.284,"endTime":1684.004,"body":"came to one of your classes was to"},{"startTime":1684.004,"endTime":1687.245,"body":"then ask you out on a date, if you"},{"startTime":1684.004,"endTime":1687.245,"body":"check in with your colleague and you"},{"startTime":1687.274,"endTime":1690.544,"body":"check in with that person and you"},{"startTime":1687.274,"endTime":1690.544,"body":"just see is there a power dynamic?"},{"startTime":1691.37,"endTime":1692.209,"body":"What's going on?"},{"startTime":1692.209,"endTime":1693.74,"body":"You know, Is it someone"},{"startTime":1692.209,"endTime":1693.74,"body":"I've worked with for a long?"},{"startTime":1693.77,"endTime":1695.48,"body":"Yeah, there's, there's so"},{"startTime":1693.77,"endTime":1695.48,"body":"many different factors."},{"startTime":1696.02,"endTime":1699.469,"body":"So what I've started to do as a"},{"startTime":1696.02,"endTime":1699.469,"body":"facilitator, um, because I still,"},{"startTime":1699.469,"endTime":1703.85,"body":"it, it, you know, I'm single now and"},{"startTime":1699.469,"endTime":1703.85,"body":"I definitely think that whilst it's"},{"startTime":1703.855,"endTime":1707.929,"body":"different for men, because most of"},{"startTime":1703.855,"endTime":1707.929,"body":"the people I'm working with are women."},{"startTime":1708.53,"endTime":1711.62,"body":"Um, but I do work with men and"},{"startTime":1708.53,"endTime":1711.62,"body":"I'm starting to notice, I'm"},{"startTime":1711.929,"endTime":1715.25,"body":"like, Oh, I've gotta be really"},{"startTime":1711.929,"endTime":1715.25,"body":"clear with boundaries here."},{"startTime":1717.04,"endTime":1720.935,"body":". And so checking in with colleagues,"},{"startTime":1717.04,"endTime":1720.935,"body":"having conversations with colleagues"},{"startTime":1720.935,"endTime":1724.385,"body":"and letting that guide us, and I"},{"startTime":1720.935,"endTime":1724.385,"body":"feel like that's the way forward."},{"startTime":1724.385,"endTime":1730.055,"body":"So that in those instances where it might"},{"startTime":1724.385,"endTime":1730.055,"body":"actually be okay, you get the go ahead."},{"startTime":1730.115,"endTime":1733.085,"body":"Not because you wanna do it, but because"},{"startTime":1730.115,"endTime":1733.085,"body":"you've got a couple of colleagues who go."},{"startTime":1733.085,"endTime":1736.145,"body":"In this instance, it feels legit"},{"startTime":1733.085,"endTime":1736.145,"body":"and there's no power dynamic."},{"startTime":1736.149,"endTime":1737.764,"body":"This is not an abusive situation."},{"startTime":1737.764,"endTime":1738.875,"body":"This is all good."},{"startTime":1738.875,"endTime":1739.625,"body":"Mm-hmm."},{"startTime":1739.754,"endTime":1740.195,"body":". Yeah."},{"startTime":1740.485,"endTime":1744.685,"body":"Yeah, and I think, you know, I think"},{"startTime":1740.485,"endTime":1744.685,"body":"it's really interesting with this, as I"},{"startTime":1744.685,"endTime":1749.995,"body":"saying, like I know as well people that"},{"startTime":1744.685,"endTime":1749.995,"body":"have been like, I, I, I know back from"},{"startTime":1749.995,"endTime":1754.525,"body":"Argentina, like someone that now they're"},{"startTime":1749.995,"endTime":1754.525,"body":"in their seventies, um, when one was"},{"startTime":1754.525,"endTime":1758.815,"body":"like teaching, like they, they've been"},{"startTime":1754.525,"endTime":1758.815,"body":"in a relationship together for 50 years"},{"startTime":1759.295,"endTime":1761.005,"body":"and one was the other one's teacher."},{"startTime":1761.005,"endTime":1762.925,"body":"And it's like, well, things can happen."},{"startTime":1762.925,"endTime":1766.795,"body":"As you're saying like that, it's"},{"startTime":1762.925,"endTime":1766.795,"body":"just about understanding and about"},{"startTime":1767.155,"endTime":1769.94,"body":"being able to, To figure out."},{"startTime":1769.94,"endTime":1770.33,"body":"Okay."},{"startTime":1770.33,"endTime":1772.34,"body":"As you're saying, is"},{"startTime":1770.33,"endTime":1772.34,"body":"there a power dynamic?"},{"startTime":1772.34,"endTime":1773.09,"body":"Is this okay?"},{"startTime":1773.09,"endTime":1778.22,"body":"Like is there an understanding and is"},{"startTime":1773.09,"endTime":1778.22,"body":"that not just from my own perspective"},{"startTime":1778.28,"endTime":1783.44,"body":"and that other person perspective because"},{"startTime":1778.28,"endTime":1783.44,"body":"perhaps that attraction is not enabling a"},{"startTime":1783.445,"endTime":1786.56,"body":"level of objectivity, but bringing other."},{"startTime":1786.875,"endTime":1791.675,"body":"People that I might trust"},{"startTime":1786.875,"endTime":1791.675,"body":"and be like, Hey, like what?"},{"startTime":1791.705,"endTime":1792.695,"body":"What do you think?"},{"startTime":1792.695,"endTime":1797.285,"body":"Like, I'm doing that in a container"},{"startTime":1792.695,"endTime":1797.285,"body":"that potentially is together and"},{"startTime":1797.285,"endTime":1801.775,"body":"as well separately to be able to,"},{"startTime":1797.285,"endTime":1801.775,"body":"to understand what that's like."},{"startTime":1801.775,"endTime":1806.435,"body":"So, I think there's, there's a"},{"startTime":1801.775,"endTime":1806.435,"body":"lot in there, . Yeah, there are."},{"startTime":1806.435,"endTime":1810.365,"body":"You know what the, the ironic thing"},{"startTime":1806.435,"endTime":1810.365,"body":"is, the very fact you're aware of this,"},{"startTime":1810.485,"endTime":1813.665,"body":"Brian, the very fact you're asking"},{"startTime":1810.485,"endTime":1813.665,"body":"these questions means that you are very"},{"startTime":1813.665,"endTime":1815.675,"body":"unlikely to ever abuse power dynamics"},{"startTime":1816.845,"endTime":1817.115,"body":"Right."},{"startTime":1817.115,"endTime":1817.985,"body":"And the people that."},{"startTime":1818.535,"endTime":1820.635,"body":"Don't ask those questions,"},{"startTime":1818.535,"endTime":1820.635,"body":"are not aware of it."},{"startTime":1820.725,"endTime":1824.295,"body":"They're the ones that are abusing"},{"startTime":1820.725,"endTime":1824.295,"body":"the power dynamics, et cetera."},{"startTime":1824.295,"endTime":1826.575,"body":"And so that's kind of the irony of it."},{"startTime":1827.025,"endTime":1830.715,"body":"But from having a conversation like"},{"startTime":1827.025,"endTime":1830.715,"body":"this, someone who's on the edge who"},{"startTime":1830.72,"endTime":1834.555,"body":"hasn't even considered it, might suddenly"},{"startTime":1830.72,"endTime":1834.555,"body":"go, Oh, I need to be aware of this."},{"startTime":1834.645,"endTime":1837.105,"body":"You know, Cause I care about"},{"startTime":1834.645,"endTime":1837.105,"body":"people and I don't want to,"},{"startTime":1837.495,"endTime":1838.875,"body":"you know, we talk about abuse."},{"startTime":1839.565,"endTime":1840.825,"body":"Abuse is what happens."},{"startTime":1841.925,"endTime":1846.875,"body":"There's a power dynamic for a start,"},{"startTime":1841.925,"endTime":1846.875,"body":"and again, this comes down to status"},{"startTime":1846.875,"endTime":1853.295,"body":"in the way that humans inherently"},{"startTime":1846.875,"endTime":1853.295,"body":"bow to status and discount their"},{"startTime":1853.295,"endTime":1855.275,"body":"own judgment and their own thoughts."},{"startTime":1855.335,"endTime":1859.205,"body":"If someone who they perceive as higher"},{"startTime":1855.335,"endTime":1859.205,"body":"than them is saying something, they're"},{"startTime":1859.21,"endTime":1862.295,"body":"like, Oh, I better go along with them"},{"startTime":1859.21,"endTime":1862.295,"body":"because, you know, none of it's conscious."},{"startTime":1862.355,"endTime":1864.425,"body":"It's just how we operate."},{"startTime":1865.025,"endTime":1871.055,"body":"Um, And that's the giving away of power"},{"startTime":1865.025,"endTime":1871.055,"body":"piece where power, you know, is given."},{"startTime":1871.774,"endTime":1875.915,"body":"If you look at what happened with, um,"},{"startTime":1871.774,"endTime":1875.915,"body":"Rod Striker in the last few years where"},{"startTime":1875.915,"endTime":1880.055,"body":"he ended up having an emotional affair"},{"startTime":1875.915,"endTime":1880.055,"body":"with the student for a year, and then,"},{"startTime":1880.145,"endTime":1885.575,"body":"um, they had sexual intercourse I think"},{"startTime":1880.145,"endTime":1885.575,"body":"once, and when I read her account of"},{"startTime":1885.575,"endTime":1890.69,"body":"that, What was really striking to me was"},{"startTime":1885.575,"endTime":1890.69,"body":"the way that she constantly discounted"},{"startTime":1890.69,"endTime":1896.96,"body":"her own intuition because she perceived"},{"startTime":1890.69,"endTime":1896.96,"body":"him as knowing more because he was like"},{"startTime":1896.99,"endTime":1902.15,"body":"30 years her senior, he was the big head"},{"startTime":1896.99,"endTime":1902.15,"body":"honcho yoga teacher, et cetera, et cetera."},{"startTime":1902.57,"endTime":1907.73,"body":"And that's where the situation becomes"},{"startTime":1902.57,"endTime":1907.73,"body":"so dangerous and so damaging because"},{"startTime":1907.73,"endTime":1911.49,"body":"the person who perceives themself"},{"startTime":1907.73,"endTime":1911.49,"body":"as least powerful discounts their."},{"startTime":1912.11,"endTime":1915.2,"body":"Perspective discounts their own thoughts,"},{"startTime":1912.11,"endTime":1915.2,"body":"their intuition, their own wisdom."},{"startTime":1915.2,"endTime":1919.05,"body":"And then of course, what I've noticed"},{"startTime":1915.2,"endTime":1919.05,"body":"is anytime I've done that in the"},{"startTime":1919.055,"endTime":1920.6,"body":"past, I then feel really shitty."},{"startTime":1920.6,"endTime":1921.47,"body":"I feel ashamed."},{"startTime":1921.475,"endTime":1922.91,"body":"I feel guilty, I feel bad."},{"startTime":1923.63,"endTime":1925.55,"body":"And that's the shit that can go on."},{"startTime":1925.7,"endTime":1926.15,"body":"You see?"},{"startTime":1926.68,"endTime":1927.17,"body":"Yeah."},{"startTime":1927.47,"endTime":1930.45,"body":"So from a participant perspective,"},{"startTime":1927.47,"endTime":1930.45,"body":"I think what's useful too in these"},{"startTime":1930.45,"endTime":1934.13,"body":"conversations, for those of you that"},{"startTime":1930.45,"endTime":1934.13,"body":"our students and our participants is to"},{"startTime":1934.13,"endTime":1940.055,"body":"recognize, Whilst a teacher or facilitator"},{"startTime":1934.13,"endTime":1940.055,"body":"might appear to have more power,"},{"startTime":1940.745,"endTime":1943.895,"body":"ultimately all humans are fricking epic."},{"startTime":1944.045,"endTime":1951.075,"body":"All humans are amazing and in, and"},{"startTime":1944.045,"endTime":1951.075,"body":"each of us is this like an infinite"},{"startTime":1951.08,"endTime":1953.405,"body":"source of epicness and power."},{"startTime":1953.675,"endTime":1957.335,"body":"And when you can access that and"},{"startTime":1953.675,"endTime":1957.335,"body":"you can know that about yourself"},{"startTime":1957.335,"endTime":1960.995,"body":"instead of externalizing it and going,"},{"startTime":1957.335,"endTime":1960.995,"body":"Oh wow, that person's so amazing."},{"startTime":1960.995,"endTime":1963.99,"body":"It's like, So are you,"},{"startTime":1960.995,"endTime":1963.99,"body":"you're freaking amazing too."},{"startTime":1964.08,"endTime":1967.98,"body":"And when, when that amazingness"},{"startTime":1964.08,"endTime":1967.98,"body":"is discovered, then we are so much"},{"startTime":1967.98,"endTime":1973.77,"body":"less likely to give away our power"},{"startTime":1967.98,"endTime":1973.77,"body":"or seek a more powerful person"},{"startTime":1973.77,"endTime":1975.93,"body":"in order to feel powerful, right?"},{"startTime":1976.23,"endTime":1977.46,"body":"Yes, definitely."},{"startTime":1977.55,"endTime":1984.45,"body":"Like I, I think that the more,"},{"startTime":1977.55,"endTime":1984.45,"body":"the more that people explore, and"},{"startTime":1984.45,"endTime":1988.95,"body":"I mean me included, and we learn"},{"startTime":1984.45,"endTime":1988.95,"body":"more about ourselves, we can get"},{"startTime":1988.95,"endTime":1990.45,"body":"to that place of understanding."},{"startTime":1990.845,"endTime":1993.305,"body":"That we have, we already have the answers."},{"startTime":1993.31,"endTime":1995.375,"body":"And yes, someone else"},{"startTime":1993.31,"endTime":1995.375,"body":"might be saying something."},{"startTime":1995.375,"endTime":1999.065,"body":"It's like, Oh, that's an interesting"},{"startTime":1995.375,"endTime":1999.065,"body":"take on that yet, you know?"},{"startTime":1999.125,"endTime":1999.485,"body":"Yes."},{"startTime":2000.024,"endTime":2002.965,"body":"I'm not going to take everything"},{"startTime":2000.024,"endTime":2002.965,"body":"on face value just because that"},{"startTime":2002.965,"endTime":2006.625,"body":"person is the one talking, or that"},{"startTime":2002.965,"endTime":2006.625,"body":"person is the one facilitating."},{"startTime":2006.625,"endTime":2009.504,"body":"It's like, I will hear you, I resonate."},{"startTime":2009.565,"endTime":2013.195,"body":"There's something that I'm resonating"},{"startTime":2009.565,"endTime":2013.195,"body":"with, yet I also have the answer."},{"startTime":2013.524,"endTime":2019.284,"body":"And I can feel as you're saying that, that"},{"startTime":2013.524,"endTime":2019.284,"body":"intuition, that trusting ourselves as well"},{"startTime":2019.465,"endTime":2024.445,"body":"as as what we are hearing from someone"},{"startTime":2019.465,"endTime":2024.445,"body":"else, and I'm interested in currently"},{"startTime":2024.655,"endTime":2026.845,"body":"in, in getting as well your take."},{"startTime":2029.005,"endTime":2031.615,"body":"With, with the case that you"},{"startTime":2029.005,"endTime":2031.615,"body":"mentioned or any other case."},{"startTime":2031.705,"endTime":2033.565,"body":"So something happens, right?"},{"startTime":2034.645,"endTime":2034.855,"body":"Mm-hmm."},{"startTime":2035.335,"endTime":2036.595,"body":"what now?"},{"startTime":2036.625,"endTime":2039.955,"body":"Because from, from, from my"},{"startTime":2036.625,"endTime":2039.955,"body":"perspective, there's a couple"},{"startTime":2039.955,"endTime":2041.425,"body":"of things to understand here."},{"startTime":2041.665,"endTime":2048.114,"body":"A lot of times, and this comes from"},{"startTime":2041.665,"endTime":2048.114,"body":"my, my work with trauma and Family"},{"startTime":2048.145,"endTime":2053.364,"body":"Constellation and healing techniques,"},{"startTime":2048.145,"endTime":2053.364,"body":"most people that behave in certain."},{"startTime":2054.625,"endTime":2059.725,"body":"They are playing out traumas, they are"},{"startTime":2054.625,"endTime":2059.725,"body":"playing out certain unconscious behaviors."},{"startTime":2059.845,"endTime":2063.295,"body":"So a lot of times people don't even"},{"startTime":2059.845,"endTime":2063.295,"body":"know that they are doing what they"},{"startTime":2063.295,"endTime":2065.305,"body":"are doing or the impact of that."},{"startTime":2066.205,"endTime":2071.635,"body":"So once something happens, it's"},{"startTime":2066.205,"endTime":2071.635,"body":"like, okay, what now, ? Mm yeah."},{"startTime":2073.735,"endTime":2076.225,"body":"This is what the piece I've"},{"startTime":2073.735,"endTime":2076.225,"body":"always been interested in, right?"},{"startTime":2076.225,"endTime":2077.785,"body":"Because it doesn't phase me that shit."},{"startTime":2079.014,"endTime":2079.735,"body":"Because that's life."},{"startTime":2079.825,"endTime":2083.275,"body":"We make mistakes, we fuck"},{"startTime":2079.825,"endTime":2083.275,"body":"up, patterns play out."},{"startTime":2083.665,"endTime":2087.055,"body":"So I get really curious"},{"startTime":2083.665,"endTime":2087.055,"body":"about how people respond."},{"startTime":2087.445,"endTime":2091.135,"body":"So I dunno if you remember John Friend,"},{"startTime":2087.445,"endTime":2091.135,"body":"who was the founder of Anne , he went"},{"startTime":2091.135,"endTime":2094.615,"body":"through this whole scandal and I was"},{"startTime":2091.135,"endTime":2094.615,"body":"like, Oh, how's he gonna respond?"},{"startTime":2094.615,"endTime":2095.034,"body":"You know?"},{"startTime":2095.275,"endTime":2096.925,"body":"But massive scandal."},{"startTime":2096.925,"endTime":2098.845,"body":"I mean, the dude was convict."},{"startTime":2100.015,"endTime":2101.695,"body":"Multiple rapes, you know,"},{"startTime":2100.015,"endTime":2101.695,"body":"how's he gonna respond?"},{"startTime":2101.695,"endTime":2103.255,"body":"Is he really a yogi?"},{"startTime":2103.735,"endTime":2106.135,"body":"And then when this stuff happened"},{"startTime":2103.735,"endTime":2106.135,"body":"with Rod, it was the same question."},{"startTime":2106.135,"endTime":2108.295,"body":"I was like, Whoa, how's he gonna respond?"},{"startTime":2108.925,"endTime":2112.375,"body":"And I can't, I'm not gonna"},{"startTime":2108.925,"endTime":2112.375,"body":"speak to the Rod situation."},{"startTime":2112.38,"endTime":2114.355,"body":"Cause I don't know, I haven't, I"},{"startTime":2112.38,"endTime":2114.355,"body":"haven't talked to him, I haven't"},{"startTime":2114.355,"endTime":2117.565,"body":"been around him, so I don't have"},{"startTime":2114.355,"endTime":2117.565,"body":"enough insight to speak to it."},{"startTime":2117.955,"endTime":2123.115,"body":"Um, I guess the local situation I have"},{"startTime":2117.955,"endTime":2123.115,"body":"been around and so I can speak to is"},{"startTime":2123.115,"endTime":2124.465,"body":"more what Chu's been going through."},{"startTime":2125.165,"endTime":2129.97,"body":"Maki, um, What I've seen in"},{"startTime":2125.165,"endTime":2129.97,"body":"Matthew is that he's shown a"},{"startTime":2129.97,"endTime":2131.71,"body":"willingness to step into the arena."},{"startTime":2132.34,"endTime":2135.955,"body":"You know, when Brene Brown talks"},{"startTime":2132.34,"endTime":2135.955,"body":"about that quote from, Some"},{"startTime":2135.985,"endTime":2140.035,"body":"Roman philosopher I think about,"},{"startTime":2135.985,"endTime":2140.035,"body":"you know, step into the arena."},{"startTime":2140.095,"endTime":2142.165,"body":"If you're in the arena, you get a say."},{"startTime":2142.465,"endTime":2146.005,"body":"And I feel like Masu had"},{"startTime":2142.465,"endTime":2146.005,"body":"stepped into the arena."},{"startTime":2146.035,"endTime":2149.805,"body":"He did, he did a whole interview with"},{"startTime":2146.035,"endTime":2149.805,"body":"me where he was willing to be questioned"},{"startTime":2149.81,"endTime":2153.175,"body":"about power, abuse dynamics, et cetera."},{"startTime":2153.745,"endTime":2158.695,"body":"Um, and what I've seen there"},{"startTime":2153.745,"endTime":2158.695,"body":"is that there's a willingness"},{"startTime":2158.695,"endTime":2160.225,"body":"in him to do the work."},{"startTime":2161.254,"endTime":2169.359,"body":"and I also see how the patterns are"},{"startTime":2161.254,"endTime":2169.359,"body":"really strong and really deep, and from my"},{"startTime":2169.359,"endTime":2175.06,"body":"perspective, if we're on the path, This is"},{"startTime":2169.359,"endTime":2175.06,"body":"about awakening, it's about realizing the"},{"startTime":2175.06,"endTime":2181.39,"body":"self as awareness and whatever happens,"},{"startTime":2175.06,"endTime":2181.39,"body":"is a mechanism that could potentially"},{"startTime":2181.39,"endTime":2184.99,"body":"lead to a liberation if we are willing"},{"startTime":2181.39,"endTime":2184.99,"body":"to dive in and let the ship burn."},{"startTime":2185.649,"endTime":2187.75,"body":"Um, and that's, that's the hardest work."},{"startTime":2187.81,"endTime":2192.97,"body":"That's the painful thing because humans,"},{"startTime":2187.81,"endTime":2192.97,"body":"again, coming back to status, the I self,"},{"startTime":2192.97,"endTime":2195.25,"body":"as I call it, is all about position."},{"startTime":2195.685,"endTime":2200.365,"body":"And it's about defending and protecting"},{"startTime":2195.685,"endTime":2200.365,"body":"and explaining and justifying."},{"startTime":2200.875,"endTime":2204.355,"body":"So when something happens, the"},{"startTime":2200.875,"endTime":2204.355,"body":"first thing I do when I watch the"},{"startTime":2204.355,"endTime":2207.865,"body":"person afterwards is I attune."},{"startTime":2207.985,"endTime":2209.065,"body":"Are they defending?"},{"startTime":2209.185,"endTime":2210.025,"body":"Are they justifying?"},{"startTime":2210.085,"endTime":2211.015,"body":"Are they rationalizing?"},{"startTime":2211.015,"endTime":2211.795,"body":"Are they explaining?"},{"startTime":2212.185,"endTime":2217.255,"body":"Because if they are doing that,"},{"startTime":2212.185,"endTime":2217.255,"body":"they are identified with the I self."},{"startTime":2219.195,"endTime":2223.705,"body":"If they're curious and"},{"startTime":2219.195,"endTime":2223.705,"body":"they're open and they are own."},{"startTime":2224.5,"endTime":2231.09,"body":"What happened then it's more likely"},{"startTime":2224.5,"endTime":2231.09,"body":"that they're actually identified"},{"startTime":2231.095,"endTime":2236.41,"body":"with awareness and it's so incredibly"},{"startTime":2231.095,"endTime":2236.41,"body":"humbling cuz you've gotta let,"},{"startTime":2237.52,"endTime":2239.47,"body":"you've gotta let the position burn."},{"startTime":2239.65,"endTime":2242.05,"body":"You've, you've gotta let"},{"startTime":2239.65,"endTime":2242.05,"body":"your status burn you."},{"startTime":2242.11,"endTime":2246.19,"body":"Often, there has to be a leading"},{"startTime":2242.11,"endTime":2246.19,"body":"goal of the things that were."},{"startTime":2247.315,"endTime":2252.895,"body":"You know, um, I, I feel like it's"},{"startTime":2247.315,"endTime":2252.895,"body":"really important though, as a community."},{"startTime":2252.955,"endTime":2257.795,"body":"One thing that matters a lot to me is"},{"startTime":2252.955,"endTime":2257.795,"body":"that we don't reject or ostracize or"},{"startTime":2257.8,"endTime":2263.965,"body":"blame or gossip about, or talk badly of"},{"startTime":2257.8,"endTime":2263.965,"body":"or make people who have made mistakes"},{"startTime":2263.965,"endTime":2266.845,"body":"as such, uh, make them wrong and bad."},{"startTime":2267.295,"endTime":2270.625,"body":"I feel as a community,"},{"startTime":2267.295,"endTime":2270.625,"body":"it's so important to."},{"startTime":2272.049,"endTime":2274.72,"body":"And hold to account with loving awareness."},{"startTime":2275.259,"endTime":2278.89,"body":"Those of us that are going through"},{"startTime":2275.259,"endTime":2278.89,"body":"transgression stuff, those of"},{"startTime":2278.89,"endTime":2281.259,"body":"us sort of facing up to our own"},{"startTime":2278.89,"endTime":2281.259,"body":"darkness and our own shadow."},{"startTime":2282.04,"endTime":2286.089,"body":"And I would love to see more of"},{"startTime":2282.04,"endTime":2286.089,"body":"that happening in the spiritual"},{"startTime":2286.089,"endTime":2289.45,"body":"community because some of what"},{"startTime":2286.089,"endTime":2289.45,"body":"I've seen, particularly in Mai"},{"startTime":2289.509,"endTime":2294.52,"body":"situation, is people rejecting"},{"startTime":2289.509,"endTime":2294.52,"body":"him, judging him, pushing him away."},{"startTime":2294.52,"endTime":2295.25,"body":"And I'm just."},{"startTime":2295.9,"endTime":2297.549,"body":"Yeah, no, we've got work."},{"startTime":2297.609,"endTime":2300.04,"body":"All of us have work to do"},{"startTime":2297.609,"endTime":2300.04,"body":"in this situation, you know?"},{"startTime":2300.04,"endTime":2301.99,"body":"And the work, He's got work to."},{"startTime":2303.22,"endTime":2306.16,"body":"You know, people who've had"},{"startTime":2303.22,"endTime":2306.16,"body":"encounters with them, transgressions,"},{"startTime":2306.16,"endTime":2309.37,"body":"they've got work to do around"},{"startTime":2306.16,"endTime":2309.37,"body":"boundaries and power, right?"},{"startTime":2309.46,"endTime":2312.16,"body":"And then those of us who are sort"},{"startTime":2309.46,"endTime":2312.16,"body":"of on the periphery, our work is"},{"startTime":2312.16,"endTime":2315.13,"body":"to notice if we are judging, notice"},{"startTime":2312.16,"endTime":2315.13,"body":"if we are rejecting, notice if we"},{"startTime":2315.13,"endTime":2317.71,"body":"are separating, and work with that."},{"startTime":2318.04,"endTime":2322.06,"body":"So that's what I would love to see happen"},{"startTime":2318.04,"endTime":2322.06,"body":"in these situations is that every single"},{"startTime":2322.06,"endTime":2326.71,"body":"person involved recognizes their own work,"},{"startTime":2322.06,"endTime":2326.71,"body":"focuses on their own work, stops worrying"},{"startTime":2326.71,"endTime":2328.81,"body":"so much about the other people, and goes."},{"startTime":2330.175,"endTime":2332.755,"body":"I mean, for me, when it happened,"},{"startTime":2330.175,"endTime":2332.755,"body":"I started to really look at shit."},{"startTime":2332.755,"endTime":2334.645,"body":"Am I doing this in any way, shape or form?"},{"startTime":2335.125,"endTime":2338.305,"body":"And making sure that all of my"},{"startTime":2335.125,"endTime":2338.305,"body":"interactions, particularly with men,"},{"startTime":2338.305,"endTime":2344.155,"body":"but also, you know, women, women, um,"},{"startTime":2338.305,"endTime":2344.155,"body":"misuse and abuse power in different ways."},{"startTime":2344.395,"endTime":2349.795,"body":"I think that's really important to"},{"startTime":2344.395,"endTime":2349.795,"body":"recognize that women also abuse power."},{"startTime":2350.365,"endTime":2353.785,"body":"When it comes to, you know, whether"},{"startTime":2350.365,"endTime":2353.785,"body":"it's with other women or, or men,"},{"startTime":2353.785,"endTime":2358.404,"body":"it's not a gendered thing, it's just"},{"startTime":2353.785,"endTime":2358.404,"body":"that how men abuse power is different."},{"startTime":2358.504,"endTime":2359.024,"body":"Mm-hmm."},{"startTime":2359.105,"endTime":2359.544,"body":". Yeah."},{"startTime":2359.544,"endTime":2359.904,"body":"Yes."},{"startTime":2361.075,"endTime":2365.875,"body":"I thought, you know, like you touch on"},{"startTime":2361.075,"endTime":2365.875,"body":"a very, very interesting points and I"},{"startTime":2365.875,"endTime":2369.355,"body":"think that's something that there's,"},{"startTime":2365.875,"endTime":2369.355,"body":"there's this, all of these different"},{"startTime":2369.355,"endTime":2373.435,"body":"perspectives of when something happens,"},{"startTime":2369.355,"endTime":2373.435,"body":"it's like, well, you have like the,"},{"startTime":2373.794,"endTime":2376.555,"body":"the door or, or everyone involved."},{"startTime":2376.674,"endTime":2378.265,"body":"Plus as you're saying, like the community."},{"startTime":2378.265,"endTime":2380.935,"body":"What can we do as people"},{"startTime":2378.265,"endTime":2380.935,"body":"that are around this?"},{"startTime":2381.174,"endTime":2385.384,"body":"I have seen in the past, you"},{"startTime":2381.174,"endTime":2385.384,"body":"know, like, um, like certain."},{"startTime":2386.345,"endTime":2393.995,"body":"Teachers that were not invited anymore to,"},{"startTime":2386.345,"endTime":2393.995,"body":"to teach or to festival or to conferences."},{"startTime":2393.995,"endTime":2398.254,"body":"They were kind of like pushed"},{"startTime":2393.995,"endTime":2398.254,"body":"aside and others that were still"},{"startTime":2398.254,"endTime":2402.064,"body":"invited and, you know, I don't"},{"startTime":2398.254,"endTime":2402.064,"body":"think there's the right answer."},{"startTime":2402.605,"endTime":2406.205,"body":"I think, you know, like all that I"},{"startTime":2402.605,"endTime":2406.205,"body":"can do is, as you're saying, like"},{"startTime":2406.355,"endTime":2411.424,"body":"ask these questions about myself and"},{"startTime":2406.355,"endTime":2411.424,"body":"at the same time understand, okay,"},{"startTime":2411.544,"endTime":2414.544,"body":"like there's these communities here."},{"startTime":2415.12,"endTime":2418.0,"body":"Here or anywhere, Like in this"},{"startTime":2415.12,"endTime":2418.0,"body":"case, this something that's"},{"startTime":2418.0,"endTime":2419.77,"body":"happening here in our community."},{"startTime":2420.04,"endTime":2429.879,"body":"So how can we create safe spaces so"},{"startTime":2420.04,"endTime":2429.879,"body":"that a, these things don't happen as, as"},{"startTime":2430.0,"endTime":2434.56,"body":"perhaps, I'm not saying like everything"},{"startTime":2430.0,"endTime":2434.56,"body":"is in the black and white, but that at"},{"startTime":2434.56,"endTime":2437.47,"body":"least everyone is aware of this dynamic."},{"startTime":2437.47,"endTime":2442.509,"body":"So I think that this is the, the"},{"startTime":2437.47,"endTime":2442.509,"body":"reason why I, I think that it's so"},{"startTime":2442.509,"endTime":2443.799,"body":"important to have these convers."},{"startTime":2444.73,"endTime":2448.39,"body":"As we have these conversations,"},{"startTime":2444.73,"endTime":2448.39,"body":"people will know, okay, like"},{"startTime":2448.57,"endTime":2450.04,"body":"I'm going next to a class."},{"startTime":2450.04,"endTime":2451.03,"body":"I'm going to a workshop."},{"startTime":2451.03,"endTime":2454.51,"body":"I'm going to a festival, and"},{"startTime":2451.03,"endTime":2454.51,"body":"there is this power dynamic."},{"startTime":2454.87,"endTime":2456.43,"body":"Can I recognize it in myself?"},{"startTime":2456.67,"endTime":2460.33,"body":"As soon as I see something,"},{"startTime":2456.67,"endTime":2460.33,"body":"can I actually, you know, like"},{"startTime":2460.33,"endTime":2461.95,"body":"stand up and be like, Okay."},{"startTime":2461.95,"endTime":2466.06,"body":"Like I think that there's, you know, like"},{"startTime":2461.95,"endTime":2466.06,"body":"there's something that is not right here."},{"startTime":2466.855,"endTime":2471.445,"body":"So speaking up as well, It's important"},{"startTime":2466.855,"endTime":2471.445,"body":"when those cases that, that, that happens."},{"startTime":2471.685,"endTime":2475.465,"body":"And I think that it's, it's such"},{"startTime":2471.685,"endTime":2475.465,"body":"an interesting space because this"},{"startTime":2475.47,"endTime":2481.135,"body":"is where we start, at least for me,"},{"startTime":2475.47,"endTime":2481.135,"body":"like the, the work that we're doing"},{"startTime":2481.135,"endTime":2484.435,"body":"as individuals, as well as the work"},{"startTime":2481.135,"endTime":2484.435,"body":"that we're doing as collective."},{"startTime":2485.035,"endTime":2488.785,"body":"And sometimes there's, you know, like"},{"startTime":2485.035,"endTime":2488.785,"body":"different things that we need to do"},{"startTime":2488.875,"endTime":2492.445,"body":"in, in both scenarios of both places."},{"startTime":2493.195,"endTime":2493.805,"body":"Mm-hmm."},{"startTime":2493.885,"endTime":2494.365,"body":". Mm-hmm."},{"startTime":2495.64,"endTime":2496.72,"body":". There's a lot there."},{"startTime":2496.72,"endTime":2501.52,"body":"One thing I wanna, um, bring attention"},{"startTime":2496.72,"endTime":2501.52,"body":"to is what you spoke about in terms of,"},{"startTime":2501.549,"endTime":2505.6,"body":"you know, say a teacher has transgressed"},{"startTime":2501.549,"endTime":2505.6,"body":"boundaries, abuse, and, you know,"},{"startTime":2505.6,"endTime":2509.89,"body":"sometimes that can be quite intense, you"},{"startTime":2505.6,"endTime":2509.89,"body":"know, sexual abuse in Bikram's case rape."},{"startTime":2510.11,"endTime":2510.71,"body":"Mm-hmm."},{"startTime":2510.94,"endTime":2517.91,"body":". Um, I absolutely agree that not"},{"startTime":2510.94,"endTime":2517.91,"body":"allowing that person to teach anymore"},{"startTime":2518.04,"endTime":2521.02,"body":"is really important, but you can"},{"startTime":2518.04,"endTime":2521.02,"body":"see this is, this is the difference"},{"startTime":2521.02,"endTime":2522.37,"body":"though between rejecting someone."},{"startTime":2522.865,"endTime":2525.055,"body":"And putting in boundaries"},{"startTime":2522.865,"endTime":2525.055,"body":"and holding them accountable."},{"startTime":2526.299,"endTime":2528.58,"body":"Is that you can say to someone,"},{"startTime":2526.299,"endTime":2528.58,"body":"I'm not gonna have you back at my"},{"startTime":2528.58,"endTime":2533.919,"body":"studio to teach because X, y, and"},{"startTime":2528.58,"endTime":2533.919,"body":"Z happened, but I'm still here."},{"startTime":2533.98,"endTime":2537.31,"body":"I'm holding space for you, and I'd"},{"startTime":2533.98,"endTime":2537.31,"body":"love to see you take these actions and"},{"startTime":2537.31,"endTime":2541.48,"body":"when I feel like you have integrated,"},{"startTime":2537.31,"endTime":2541.48,"body":"healed, whatever, blah, blah, then"},{"startTime":2541.484,"endTime":2544.87,"body":"we can talk about what it might feel"},{"startTime":2541.484,"endTime":2544.87,"body":"like to bring you back into the space."},{"startTime":2545.529,"endTime":2545.83,"body":"Right?"},{"startTime":2545.83,"endTime":2548.98,"body":"So the, the difference between"},{"startTime":2545.83,"endTime":2548.98,"body":"rejection of like, I don't like"},{"startTime":2548.98,"endTime":2550.359,"body":"how you've behaved, you're awful."},{"startTime":2550.629,"endTime":2552.609,"body":"See you later, you're done at."},{"startTime":2554.035,"endTime":2554.455,"body":"Okay."},{"startTime":2554.455,"endTime":2555.925,"body":"I need to put this boundary in place."},{"startTime":2555.925,"endTime":2558.955,"body":"I need to hold you accountable"},{"startTime":2555.925,"endTime":2558.955,"body":"here, and I'm still here to support"},{"startTime":2558.955,"endTime":2560.335,"body":"and love you no matter what."},{"startTime":2561.655,"endTime":2562.495,"body":"That's big work."},{"startTime":2564.025,"endTime":2564.115,"body":". Yes."},{"startTime":2565.135,"endTime":2566.755,"body":"But I'm like, what are we"},{"startTime":2565.135,"endTime":2566.755,"body":"here for in the spirit?"},{"startTime":2566.785,"endTime":2569.365,"body":"What do we, you know, we're doing all"},{"startTime":2566.785,"endTime":2569.365,"body":"this fricking practice, et cetera."},{"startTime":2569.365,"endTime":2570.625,"body":"What are we practicing for?"},{"startTime":2570.685,"endTime":2572.545,"body":"Practice loving the"},{"startTime":2570.685,"endTime":2572.545,"body":"fuck out of each other."},{"startTime":2572.695,"endTime":2572.815,"body":"Mm-hmm."},{"startTime":2573.145,"endTime":2574.185,"body":"Whatever that looks like."},{"startTime":2574.255,"endTime":2575.755,"body":"You know, with accountability."},{"startTime":2576.64,"endTime":2581.77,"body":"Yeah, I think that's, you know,"},{"startTime":2576.64,"endTime":2581.77,"body":"I see this as well on my own"},{"startTime":2581.86,"endTime":2584.17,"body":"healing path of integrating."},{"startTime":2584.32,"endTime":2588.97,"body":"Um, I remember, you know, like"},{"startTime":2584.32,"endTime":2588.97,"body":"my, my family, uh, my, my grandpa"},{"startTime":2588.975,"endTime":2591.67,"body":"especially, like, he escaped"},{"startTime":2588.975,"endTime":2591.67,"body":"from the Second World War."},{"startTime":2591.94,"endTime":2597.04,"body":"And one of the, the sessions that"},{"startTime":2591.94,"endTime":2597.04,"body":"I was doing during my training for"},{"startTime":2597.04,"endTime":2599.44,"body":"Family Constellations, my teacher."},{"startTime":2599.725,"endTime":2605.185,"body":"Uh, brought in, into the space,"},{"startTime":2599.725,"endTime":2605.185,"body":"the, the integrating and the healing"},{"startTime":2605.424,"endTime":2608.815,"body":"of, and the forgiveness of Hitler."},{"startTime":2609.714,"endTime":2609.924,"body":"Yep."},{"startTime":2610.464,"endTime":2614.875,"body":"And that was, you know, like, that"},{"startTime":2610.464,"endTime":2614.875,"body":"was for me really interesting because"},{"startTime":2614.875,"endTime":2616.345,"body":"when he said that, I'm like, What?"},{"startTime":2616.705,"endTime":2620.545,"body":"Like, you know, like he killer of"},{"startTime":2616.705,"endTime":2620.545,"body":"this, but, and then it's about,"},{"startTime":2621.295,"endTime":2622.884,"body":"I understood it's about me and."},{"startTime":2624.145,"endTime":2629.785,"body":"Experience of that, my integration of"},{"startTime":2624.145,"endTime":2629.785,"body":"that, not about not holding someone"},{"startTime":2629.785,"endTime":2634.435,"body":"accountable, not about for, you know, like"},{"startTime":2629.785,"endTime":2634.435,"body":"it's about forgiving what they've done."},{"startTime":2634.524,"endTime":2640.314,"body":"It's about me not having to hold or"},{"startTime":2634.524,"endTime":2640.314,"body":"that not having to hold on me anymore."},{"startTime":2640.794,"endTime":2645.415,"body":"And I think that that is, as, as I hear"},{"startTime":2640.794,"endTime":2645.415,"body":"you saying that if I understand correctly,"},{"startTime":2645.415,"endTime":2651.805,"body":"like that thing from that place of love"},{"startTime":2645.415,"endTime":2651.805,"body":"and kindness and compassion, regardless"},{"startTime":2651.805,"endTime":2653.214,"body":"of what it is that has happened."},{"startTime":2653.89,"endTime":2657.91,"body":"Uh, because that's the"},{"startTime":2653.89,"endTime":2657.91,"body":"essence of who we are."},{"startTime":2658.029,"endTime":2659.7,"body":"We are that love."},{"startTime":2659.7,"endTime":2660.58,"body":"Yeah, we are."},{"startTime":2660.58,"endTime":2660.94,"body":"That."},{"startTime":2662.11,"endTime":2665.529,"body":"It's a, and you, and you can't, Um,"},{"startTime":2662.11,"endTime":2665.529,"body":"it's really important to recognize"},{"startTime":2665.529,"endTime":2667.36,"body":"though you can't fake it or leap over."},{"startTime":2667.63,"endTime":2672.34,"body":"So if there's an idea that I'm"},{"startTime":2667.63,"endTime":2672.34,"body":"spiritual, I'm meant to be all loving"},{"startTime":2672.34,"endTime":2676.54,"body":"and compassionate, but there is"},{"startTime":2672.34,"endTime":2676.54,"body":"denial of anger or denial of grief"},{"startTime":2676.54,"endTime":2680.259,"body":"or denial of whatever, then that's"},{"startTime":2676.54,"endTime":2680.259,"body":"gonna lead to issues and problems."},{"startTime":2680.47,"endTime":2683.46,"body":"So, There is a real need"},{"startTime":2680.47,"endTime":2683.46,"body":"to be able to process."},{"startTime":2683.73,"endTime":2688.44,"body":"You know, like for example, if, you know"},{"startTime":2683.73,"endTime":2688.44,"body":"my fixed fictitious example, if I owned a"},{"startTime":2688.44,"endTime":2691.77,"body":"yoga studio teacher been coming regularly,"},{"startTime":2688.44,"endTime":2691.77,"body":"I found out there's been a power abuse."},{"startTime":2691.775,"endTime":2693.09,"body":"And I was like, No, you can't teach there."},{"startTime":2693.63,"endTime":2698.55,"body":"Um, if I didn't attend to my own"},{"startTime":2693.63,"endTime":2698.55,"body":"feelings in terms of did I feel"},{"startTime":2698.55,"endTime":2700.8,"body":"disappointed, did I feel rageful?"},{"startTime":2700.98,"endTime":2702.03,"body":"Did I feel grief?"},{"startTime":2702.36,"endTime":2702.69,"body":"Right?"},{"startTime":2702.69,"endTime":2703.44,"body":"I need to."},{"startTime":2704.125,"endTime":2706.915,"body":"Feel we talk about devouring,"},{"startTime":2704.125,"endTime":2706.915,"body":"digesting, dissolving."},{"startTime":2706.915,"endTime":2713.425,"body":"I fully feel my own emotional experience,"},{"startTime":2706.915,"endTime":2713.425,"body":"own my reactivity, and only then only when"},{"startTime":2713.425,"endTime":2719.425,"body":"we have completely felt what the situation"},{"startTime":2713.425,"endTime":2719.425,"body":"brought up for us is it then possible"},{"startTime":2719.425,"endTime":2723.385,"body":"to access genuine loving compassion."},{"startTime":2724.795,"endTime":2726.975,"body":"And that is really important and sad."},{"startTime":2726.975,"endTime":2729.985,"body":"You can't fake, It's not about"},{"startTime":2726.975,"endTime":2729.985,"body":"trying to be something, it's"},{"startTime":2729.985,"endTime":2734.275,"body":"about feeling it all, all the way"},{"startTime":2729.985,"endTime":2734.275,"body":"through to the loving compassion."},{"startTime":2735.295,"endTime":2735.535,"body":"Yeah."},{"startTime":2735.565,"endTime":2735.895,"body":"Yes."},{"startTime":2736.075,"endTime":2741.025,"body":"I think for me that, that, that is key"},{"startTime":2736.075,"endTime":2741.025,"body":"in terms of that, you know, like feeling,"},{"startTime":2741.055,"endTime":2746.145,"body":"experience, being able to, Process and"},{"startTime":2741.055,"endTime":2746.145,"body":"integrate experience, whatever it is."},{"startTime":2746.355,"endTime":2749.625,"body":"Like this is one of the things"},{"startTime":2746.355,"endTime":2749.625,"body":"that I like with a few of my"},{"startTime":2749.625,"endTime":2754.004,"body":"clients, that they're more into"},{"startTime":2749.625,"endTime":2754.004,"body":"the manifestation aspect of things."},{"startTime":2754.185,"endTime":2758.475,"body":"I'm like, Well, like you still need"},{"startTime":2754.185,"endTime":2758.475,"body":"to integrate and heal like what"},{"startTime":2758.475,"endTime":2761.444,"body":"happened in the past, because if not,"},{"startTime":2758.475,"endTime":2761.444,"body":"then unconsciously you're putting"},{"startTime":2761.444,"endTime":2763.855,"body":"all of that there, so we need to."},{"startTime":2764.91,"endTime":2769.02,"body":"Bringing that element of like,"},{"startTime":2764.91,"endTime":2769.02,"body":"it's not all love and peace."},{"startTime":2769.23,"endTime":2772.56,"body":"Like I would love it to be all love"},{"startTime":2769.23,"endTime":2772.56,"body":"and peace and it's like, oh yeah,"},{"startTime":2772.77,"endTime":2774.15,"body":"stuff happens and stuff comes."},{"startTime":2774.865,"endTime":2777.175,"body":"Can I allow myself to feel that?"},{"startTime":2777.175,"endTime":2780.895,"body":"And for me, the key with this, I"},{"startTime":2777.175,"endTime":2780.895,"body":"dunno, like from your perspective,"},{"startTime":2780.895,"endTime":2784.315,"body":"perhaps with Tantra or with"},{"startTime":2780.895,"endTime":2784.315,"body":"other perspectives that you use."},{"startTime":2784.555,"endTime":2790.195,"body":"For me it's about feeling it and"},{"startTime":2784.555,"endTime":2790.195,"body":"being aware enough not to react to"},{"startTime":2790.195,"endTime":2792.385,"body":"it, but to respond appropriately."},{"startTime":2793.135,"endTime":2796.975,"body":"As I actually allow myself to feel"},{"startTime":2793.135,"endTime":2796.975,"body":"that I'm too integrate it, not"},{"startTime":2796.975,"endTime":2801.475,"body":"push it away, not pushing down,"},{"startTime":2796.975,"endTime":2801.475,"body":"not like pushing it anywhere."},{"startTime":2801.625,"endTime":2803.365,"body":"It's literally like I'm going to feel."},{"startTime":2804.1,"endTime":2808.87,"body":"And now that I felt that I integrated,"},{"startTime":2804.1,"endTime":2808.87,"body":"it's like, Okay, how do I want to respond?"},{"startTime":2809.68,"endTime":2809.98,"body":"Yeah."},{"startTime":2810.67,"endTime":2810.97,"body":"Yeah."},{"startTime":2811.39,"endTime":2812.83,"body":"That's, that's what it's all about."},{"startTime":2812.835,"endTime":2813.16,"body":"Right?"},{"startTime":2813.52,"endTime":2816.88,"body":"And, and feeling things to,"},{"startTime":2813.52,"endTime":2816.88,"body":"to genuinely digest something."},{"startTime":2816.88,"endTime":2819.22,"body":"There can't be any story about."},{"startTime":2819.88,"endTime":2820.54,"body":"The feeling."},{"startTime":2820.84,"endTime":2824.17,"body":"It's, And that's a huge shift when"},{"startTime":2820.84,"endTime":2824.17,"body":"people begin to realize, Oh, I can"},{"startTime":2824.56,"endTime":2828.1,"body":"actually simply, there can be a"},{"startTime":2824.56,"endTime":2828.1,"body":"feeling, say disappointment that arises."},{"startTime":2828.1,"endTime":2829.63,"body":"But if my mind is going, What the fuck?"},{"startTime":2829.63,"endTime":2830.59,"body":"I can't believe he did that."},{"startTime":2830.59,"endTime":2831.34,"body":"He's such an asshole."},{"startTime":2831.64,"endTime":2832.24,"body":"Blah, blah, blah, blah, blah."},{"startTime":2832.48,"endTime":2836.259,"body":"Well, the disappointment's there, The"},{"startTime":2832.48,"endTime":2836.259,"body":"disappointment's not gonna be digestive."},{"startTime":2836.279,"endTime":2836.6,"body":"Mm."},{"startTime":2836.799,"endTime":2836.98,"body":"Right."},{"startTime":2836.98,"endTime":2841.72,"body":"So be unhook from that story and just"},{"startTime":2836.98,"endTime":2841.72,"body":"go, literally be with the feeling."},{"startTime":2841.779,"endTime":2843.819,"body":"Oh, disappointment in my heart."},{"startTime":2843.819,"endTime":2846.1,"body":"I can feel it spreading out like warmth."},{"startTime":2846.1,"endTime":2847.06,"body":"Just being with that."},{"startTime":2847.06,"endTime":2848.11,"body":"Being with that, being with that."},{"startTime":2849.384,"endTime":2856.105,"body":"That's immersing in reality as it is, and"},{"startTime":2849.384,"endTime":2856.105,"body":"that is what it actually means to awaken."},{"startTime":2856.105,"endTime":2861.174,"body":"It's not about being able to manifest what"},{"startTime":2856.105,"endTime":2861.174,"body":"you think you want, , good luck with that."},{"startTime":2861.564,"endTime":2869.115,"body":"Um, although, You know, things do move"},{"startTime":2861.564,"endTime":2869.115,"body":"with more ease, but people do leap"},{"startTime":2869.115,"endTime":2870.795,"body":"to that because it's so attractive."},{"startTime":2870.795,"endTime":2874.545,"body":"It's like, yeah, if I can do this, then I"},{"startTime":2870.795,"endTime":2874.545,"body":"can, you know, if I can clear my beliefs"},{"startTime":2874.55,"endTime":2878.265,"body":"and you know, clear my unconscious"},{"startTime":2874.55,"endTime":2878.265,"body":"blocks, then I can have everything I want."},{"startTime":2878.265,"endTime":2878.865,"body":"And it's like, yeah."},{"startTime":2878.865,"endTime":2882.105,"body":"But are you down with feeling"},{"startTime":2878.865,"endTime":2882.105,"body":"what's present right now?"},{"startTime":2882.165,"endTime":2885.255,"body":"Like all of it, The grief and the"},{"startTime":2882.165,"endTime":2885.255,"body":"disappointment and the rage and the anger,"},{"startTime":2885.26,"endTime":2887.745,"body":"and the achiness and the uncomfortableness"},{"startTime":2885.26,"endTime":2887.745,"body":"and the anxiety and the depression?"},{"startTime":2887.745,"endTime":2888.765,"body":"How are you with that?"},{"startTime":2889.045,"endTime":2892.595,"body":"Mm, and I think, you know, like, and."},{"startTime":2894.055,"endTime":2896.695,"body":"As I know that this is what you do."},{"startTime":2896.785,"endTime":2898.615,"body":"It's like that path of liberation."},{"startTime":2899.365,"endTime":2899.635,"body":"Yeah."},{"startTime":2899.715,"endTime":2903.835,"body":"And, and, and that is not being tied"},{"startTime":2899.715,"endTime":2903.835,"body":"with all of those stories, with all"},{"startTime":2903.84,"endTime":2906.445,"body":"of those judgments or of those labels."},{"startTime":2906.655,"endTime":2911.635,"body":"It's literally about being with what"},{"startTime":2906.655,"endTime":2911.635,"body":"is, instead of what we want it to"},{"startTime":2911.635,"endTime":2913.345,"body":"be and what we wish it would be."},{"startTime":2913.345,"endTime":2914.245,"body":"It's like, well, what?"},{"startTime":2915.265,"endTime":2915.925,"body":"Can I be with that?"},{"startTime":2916.645,"endTime":2918.085,"body":"Yep, That's exactly it."},{"startTime":2918.205,"endTime":2920.905,"body":"And you, and, and it's not a,"},{"startTime":2918.205,"endTime":2920.905,"body":"a great way to describe the"},{"startTime":2920.905,"endTime":2923.875,"body":"pathon embodied liberation."},{"startTime":2924.115,"endTime":2927.895,"body":"So you're liberated from"},{"startTime":2924.115,"endTime":2927.895,"body":"conditioning, right?"},{"startTime":2927.895,"endTime":2930.685,"body":"Conditioning might still arise"},{"startTime":2927.895,"endTime":2930.685,"body":"in the system, but when there's"},{"startTime":2930.685,"endTime":2935.455,"body":"orientation to awareness, It's not"},{"startTime":2930.685,"endTime":2935.455,"body":"believed, it's not taken seriously,"},{"startTime":2935.455,"endTime":2940.135,"body":"and eventually it's not acted out, and"},{"startTime":2935.455,"endTime":2940.135,"body":"so it just begins to dissolve, right?"},{"startTime":2940.135,"endTime":2940.165,"body":"Mm."},{"startTime":2940.435,"endTime":2940.795,"body":"Yeah."},{"startTime":2941.485,"endTime":2942.115,"body":"Beautiful."},{"startTime":2942.475,"endTime":2948.205,"body":"Uh, I, I'm just a word of our time, uh,"},{"startTime":2942.475,"endTime":2948.205,"body":"because I know that we could talk way,"},{"startTime":2948.21,"endTime":2954.359,"body":"way, way more, so it's just, The last"},{"startTime":2948.21,"endTime":2954.359,"body":"two things that I wanted to to ask you."},{"startTime":2954.48,"endTime":2959.85,"body":"The first one is for anyone that"},{"startTime":2954.48,"endTime":2959.85,"body":"is listening to us, what's one"},{"startTime":2959.85,"endTime":2962.1,"body":"thing that you wish that they knew?"},{"startTime":2963.72,"endTime":2964.2,"body":"Mm,"},{"startTime":2967.98,"endTime":2975.24,"body":"I wish that people knew that it's not"},{"startTime":2967.98,"endTime":2975.24,"body":"about circumstances and rearranging the"},{"startTime":2975.24,"endTime":2977.49,"body":"circumstances of your life in order."},{"startTime":2977.965,"endTime":2981.805,"body":"To feel good or in order to"},{"startTime":2977.965,"endTime":2981.805,"body":"feel whatever you wanna feel."},{"startTime":2982.435,"endTime":2988.765,"body":"It's so much about burning"},{"startTime":2982.435,"endTime":2988.765,"body":"attachment, burning a version,"},{"startTime":2988.77,"endTime":2990.745,"body":"and, and it's here right now."},{"startTime":2990.775,"endTime":2995.725,"body":"Like it literally is no matter what the"},{"startTime":2990.775,"endTime":2995.725,"body":"circumstances, that joy of being this,"},{"startTime":2995.73,"endTime":2999.355,"body":"that bliss is always here right now."},{"startTime":2999.415,"endTime":3003.455,"body":"You don't have to manage,"},{"startTime":2999.415,"endTime":3003.455,"body":"manipulate, or control reality."},{"startTime":3004.12,"endTime":3008.025,"body":"in order to feel the bliss, you just"},{"startTime":3004.12,"endTime":3008.025,"body":"need to learn how to immerse fully."},{"startTime":3008.525,"endTime":3011.835,"body":"Mm, No, that wasn't very"},{"startTime":3008.525,"endTime":3011.835,"body":"short and succinct, but that's"},{"startTime":3011.835,"endTime":3013.455,"body":"the, that's the game changer."},{"startTime":3013.845,"endTime":3019.395,"body":"Stop trying to rearrange shit and just"},{"startTime":3013.845,"endTime":3019.395,"body":"learn how to be with what is beautiful."},{"startTime":3019.395,"endTime":3020.195,"body":"Beautiful."},{"startTime":3020.265,"endTime":3020.755,"body":"Yeah."},{"startTime":3020.885,"endTime":3026.755,"body":"Um, and the last thing, Kalia is"},{"startTime":3020.885,"endTime":3026.755,"body":"forever for everyone that is resonating."},{"startTime":3027.45,"endTime":3032.25,"body":"What you've been talking about, anyone"},{"startTime":3027.45,"endTime":3032.25,"body":"that might be interested in, in working"},{"startTime":3032.52,"endTime":3035.58,"body":"with you or attending something that"},{"startTime":3032.52,"endTime":3035.58,"body":"you're doing, can you share work"},{"startTime":3035.585,"endTime":3036.87,"body":"on the fund you on what's coming?"},{"startTime":3037.8,"endTime":3038.64,"body":"Mm-hmm."},{"startTime":3039.27,"endTime":3042.6,"body":". Okay, so what's coming up is a week long."},{"startTime":3042.605,"endTime":3045.72,"body":"It's five day immersion"},{"startTime":3042.605,"endTime":3045.72,"body":"called Ancestral Karma."},{"startTime":3045.725,"endTime":3051.509,"body":"Frustrations Practice Intensive, where"},{"startTime":3045.725,"endTime":3051.509,"body":"basically we spend five days doing a"},{"startTime":3051.515,"endTime":3055.92,"body":"lot of practice and a lot of talking,"},{"startTime":3051.515,"endTime":3055.92,"body":"sharing with this one specific practice."},{"startTime":3056.16,"endTime":3061.68,"body":"It's a tongue practice, um, that"},{"startTime":3056.16,"endTime":3061.68,"body":"literally burns up your ancestral karma."},{"startTime":3062.43,"endTime":3063.96,"body":"And it's next level."},{"startTime":3063.99,"endTime":3066.09,"body":"Like, oh my God, when I"},{"startTime":3063.99,"endTime":3066.09,"body":"started, I did this for more"},{"startTime":3066.09,"endTime":3067.2,"body":"than a year, every single day."},{"startTime":3067.2,"endTime":3072.18,"body":"And it just made a massive difference"},{"startTime":3067.2,"endTime":3072.18,"body":"in how I showed up to life."},{"startTime":3072.6,"endTime":3077.13,"body":"So come along, learn that"},{"startTime":3072.6,"endTime":3077.13,"body":"practice and become part of"},{"startTime":3077.13,"endTime":3079.05,"body":"the community, um, that I'm."},{"startTime":3079.935,"endTime":3082.155,"body":"Growing, bleeding, generating."},{"startTime":3082.785,"endTime":3089.805,"body":"Um, and then if that's not your jam, I"},{"startTime":3082.785,"endTime":3089.805,"body":"also do three month mentoring containers,"},{"startTime":3090.195,"endTime":3093.165,"body":"which basically take you from whoa to go."},{"startTime":3093.87,"endTime":3094.23,"body":"Right."},{"startTime":3094.589,"endTime":3096.42,"body":"It's like, here you are,"},{"startTime":3094.589,"endTime":3096.42,"body":"where do you wanna be?"},{"startTime":3096.48,"endTime":3097.529,"body":"Let's do that thing."},{"startTime":3097.89,"endTime":3100.5,"body":"Um, but it's through that lens"},{"startTime":3097.89,"endTime":3100.5,"body":"of not getting what you want, per"},{"startTime":3100.5,"endTime":3102.66,"body":"se, but discovering who you are."},{"startTime":3102.9,"endTime":3103.44,"body":"Mm."},{"startTime":3104.1,"endTime":3104.54,"body":". Yeah."},{"startTime":3104.54,"endTime":3105.339,"body":"So beautiful."},{"startTime":3105.339,"endTime":3105.341,"body":"Yeah."},{"startTime":3105.69,"endTime":3110.609,"body":"And they can find it all on"},{"startTime":3105.69,"endTime":3110.609,"body":"carlia.com I am assuming."},{"startTime":3110.609,"endTime":3110.7,"body":"Yeah."},{"startTime":3111.404,"endTime":3111.705,"body":"Yep."},{"startTime":3111.705,"endTime":3113.415,"body":"So that's my website, carly.com."},{"startTime":3113.415,"endTime":3117.044,"body":"You can also find me, I have an"},{"startTime":3113.415,"endTime":3117.044,"body":"online platform called The 10 Toolbox."},{"startTime":3117.044,"endTime":3120.345,"body":"If you just Google it, and you"},{"startTime":3117.044,"endTime":3120.345,"body":"can get lifetime access to that"},{"startTime":3120.345,"endTime":3121.725,"body":"right now for like 97 bucks."},{"startTime":3121.904,"endTime":3122.924,"body":"Like I've just decided."},{"startTime":3123.075,"endTime":3125.654,"body":"You know how we have monthly"},{"startTime":3123.075,"endTime":3125.654,"body":"subscriptions for fricking Everything?"},{"startTime":3125.924,"endTime":3126.104,"body":"Mm-hmm."},{"startTime":3126.464,"endTime":3127.515,"body":", it was like, you know what?"},{"startTime":3127.515,"endTime":3131.305,"body":"I hate monthly subscriptions, so I'm"},{"startTime":3127.515,"endTime":3131.305,"body":"gonna start giving people lifetime"},{"startTime":3131.31,"endTime":3135.705,"body":"access to my entire platform, and"},{"startTime":3131.31,"endTime":3135.705,"body":"the introductory price is $97."},{"startTime":3135.765,"endTime":3139.035,"body":"I'm gonna start doubling it and then"},{"startTime":3135.765,"endTime":3139.035,"body":"at some point I'll stop, but right."},{"startTime":3139.44,"endTime":3140.1,"body":"That's what it costs."},{"startTime":3140.19,"endTime":3144.009,"body":"And there's classes, there's webinars,"},{"startTime":3140.19,"endTime":3144.009,"body":"there's practices, there's teachings,"},{"startTime":3144.015,"endTime":3145.259,"body":"there's a telegram support group."},{"startTime":3145.259,"endTime":3145.589,"body":"Like it."},{"startTime":3145.799,"endTime":3149.31,"body":"If you, if you're serious about waking the"},{"startTime":3145.799,"endTime":3149.31,"body":"fuck up, that's where you want to come."},{"startTime":3149.37,"endTime":3150.37,"body":"The tan drinker tool."},{"startTime":3151.29,"endTime":3151.95,"body":"Beautiful."},{"startTime":3151.95,"endTime":3152.22,"body":"Wow."},{"startTime":3152.22,"endTime":3155.94,"body":"So for everyone listening, like"},{"startTime":3152.22,"endTime":3155.94,"body":"make the most outta this offer,"},{"startTime":3155.94,"endTime":3159.75,"body":"because currently was just saying"},{"startTime":3155.94,"endTime":3159.75,"body":"like that's the price at this point,"},{"startTime":3160.21,"endTime":3161.58,"body":"lifetime access to all of these tools."},{"startTime":3161.97,"endTime":3166.86,"body":"So yeah, I will put all of the"},{"startTime":3161.97,"endTime":3166.86,"body":"links on the notes so that everybody"},{"startTime":3166.865,"endTime":3169.25,"body":"can access them easily and."},{"startTime":3169.935,"endTime":3172.935,"body":"Yeah, if anything resonated, if"},{"startTime":3169.935,"endTime":3172.935,"body":"you're listening or watching us,"},{"startTime":3172.935,"endTime":3175.995,"body":"if anything resonated or if there's"},{"startTime":3172.935,"endTime":3175.995,"body":"anything that you'd like to share"},{"startTime":3175.995,"endTime":3177.645,"body":"with us, please leave us a comment."},{"startTime":3177.884,"endTime":3181.424,"body":"Uh, and I would love always"},{"startTime":3177.884,"endTime":3181.424,"body":"the conversation to continue."},{"startTime":3181.43,"endTime":3185.085,"body":"It's not just us doing this,"},{"startTime":3181.43,"endTime":3185.085,"body":"it's everyone involved."},{"startTime":3185.085,"endTime":3187.694,"body":"So yeah, just let us know and."},{"startTime":3188.07,"endTime":3191.82,"body":"Thank you Carlia once again for"},{"startTime":3188.07,"endTime":3191.82,"body":"taking the time for sharing with"},{"startTime":3191.82,"endTime":3196.41,"body":"me, um, and for doing your own"},{"startTime":3191.82,"endTime":3196.41,"body":"practice all the time and like for"},{"startTime":3196.47,"endTime":3198.48,"body":"living your authentic life as well."},{"startTime":3198.87,"endTime":3204.18,"body":"Um, yeah, just I hope that I'll see you"},{"startTime":3198.87,"endTime":3204.18,"body":"soon on the dance floor or somewhere else."},{"startTime":3205.425,"endTime":3207.225,"body":"Yeah, Brian, thank you."},{"startTime":3207.225,"endTime":3210.045,"body":"And you know, thank you for the"},{"startTime":3207.225,"endTime":3210.045,"body":"way you show up as a man in this"},{"startTime":3210.045,"endTime":3214.065,"body":"community, um, particularly as"},{"startTime":3210.045,"endTime":3214.065,"body":"a facilitator and a presenter."},{"startTime":3214.545,"endTime":3216.585,"body":"Really, really appreciate it."},{"startTime":3216.585,"endTime":3221.085,"body":"It's so good to just have that, you"},{"startTime":3216.585,"endTime":3221.085,"body":"know, model of being this, and I love"},{"startTime":3221.085,"endTime":3224.545,"body":"the fact that you've spoken to it and you"},{"startTime":3221.085,"endTime":3224.545,"body":"shared your personal experience on this."},{"startTime":3224.545,"endTime":3226.305,"body":"So thank you so much for that."},{"startTime":3226.725,"endTime":3227.295,"body":"Thank you."},{"startTime":3227.355,"endTime":3227.955,"body":"Thank you."},{"startTime":3228.105,"endTime":3229.875,"body":"Thank you everyone as well for listening."},{"startTime":3229.935,"endTime":3231.675,"body":"I'm on the next episode."},{"startTime":3232.245,"endTime":3232.665,"body":"Bye."},{"startTime":3234.78,"endTime":3236.79,"body":"What did you like the"},{"startTime":3234.78,"endTime":3236.79,"body":"most about this episode?"},{"startTime":3237.0,"endTime":3240.51,"body":"Take a moment to think about what"},{"startTime":3237.0,"endTime":3240.51,"body":"change you can make in your life today."},{"startTime":3241.02,"endTime":3244.95,"body":"Share your conscious action on social"},{"startTime":3241.02,"endTime":3244.95,"body":"media using hashtag conscious Action"},{"startTime":3245.1,"endTime":3249.36,"body":"and tagging at Conscious Action And"},{"startTime":3245.1,"endTime":3249.36,"body":"Set so we can celebrate your impact on"},{"startTime":3249.36,"endTime":3250.98,"body":"the world and create a ripple effect."},{"startTime":3251.55,"endTime":3255.24,"body":"One easy action we would love for"},{"startTime":3251.55,"endTime":3255.24,"body":"you to take right now is to share,"},{"startTime":3255.27,"endTime":3257.37,"body":"like, and subscribe to this podcast."},{"startTime":3257.58,"endTime":3261.15,"body":"This will help us get these messages"},{"startTime":3257.58,"endTime":3261.15,"body":"out into the world and inspire more"},{"startTime":3261.15,"endTime":3264.69,"body":"people to take conscious action"},{"startTime":3261.15,"endTime":3264.69,"body":"in their own lives, contributing"},{"startTime":3264.69,"endTime":3265.83,"body":"to the better world we hope for."}]}