{"version":"1.0.0","segments":[{"speaker":"Brian Berneman","startTime":4.6,"endTime":7.06,"body":"Have you ever wondered"},{"speaker":"Brian Berneman","startTime":4.6,"endTime":7.06,"body":"where the problems in the world"},{"speaker":"Brian Berneman","startTime":7.06,"endTime":11.049,"body":"today would exist if we have deeper"},{"speaker":"Brian Berneman","startTime":7.06,"endTime":11.049,"body":"connection to ourselves, others, and the"},{"speaker":"Brian Berneman","startTime":11.049,"endTime":12.639,"body":"environment, and acted from that place?"},{"speaker":"Brian Berneman","startTime":13.715,"endTime":17.425,"body":"Welcome to the conscious action"},{"speaker":"Brian Berneman","startTime":13.715,"endTime":17.425,"body":"podcast with your host, Brian Berneman,"},{"speaker":"Brian Berneman","startTime":17.805,"endTime":21.145,"body":"who believes that connection is the"},{"speaker":"Brian Berneman","startTime":17.805,"endTime":21.145,"body":"key to taking conscious action as"},{"speaker":"Brian Berneman","startTime":21.215,"endTime":23.375,"body":"individuals and creating a better world."},{"speaker":"Brian Berneman","startTime":23.844,"endTime":27.755,"body":"We are here to raise awareness and"},{"speaker":"Brian Berneman","startTime":23.844,"endTime":27.755,"body":"inspire meaningful action by sharing"},{"speaker":"Brian Berneman","startTime":27.915,"endTime":29.815,"body":"stories, knowledge and conversations."},{"speaker":"Brian Berneman","startTime":30.12,"endTime":32.909,"body":"With thought leaders"},{"speaker":"Brian Berneman","startTime":30.12,"endTime":32.909,"body":"and change makers from"},{"speaker":"Bridget Williams","startTime":32.91,"endTime":34.83,"body":"sustainability"},{"speaker":"Bridget Williams","startTime":32.91,"endTime":34.83,"body":"to wellbeing and everything"},{"speaker":"Bridget Williams","startTime":35.059,"endTime":36.379,"body":"related to conscious living."},{"speaker":"Bridget Williams","startTime":36.58,"endTime":38.929,"body":"Our mission is to empower you to be the"},{"speaker":"Brian Berneman","startTime":38.989,"endTime":40.429,"body":"change"},{"speaker":"Brian Berneman","startTime":38.989,"endTime":40.429,"body":"that you want to see in the"},{"speaker":"Bridget Williams","startTime":40.429,"endTime":40.599,"body":"world."},{"speaker":"Brian Berneman","startTime":45.879,"endTime":49.29,"body":"Welcome everyone to a new"},{"speaker":"Brian Berneman","startTime":45.879,"endTime":49.29,"body":"episode of the Conscious Action Podcast."},{"speaker":"Brian Berneman","startTime":49.539,"endTime":54.459,"body":"I have the privilege to be joined all"},{"speaker":"Brian Berneman","startTime":49.539,"endTime":54.459,"body":"the way from the South Island here"},{"speaker":"Brian Berneman","startTime":54.459,"endTime":56.929,"body":"in New Zealand by Bridget Williams."},{"speaker":"Brian Berneman","startTime":56.95,"endTime":60.29,"body":"Thank you so much Bridget for"},{"speaker":"Brian Berneman","startTime":56.95,"endTime":60.29,"body":"taking the time to be here."},{"speaker":"Brian Berneman","startTime":60.684,"endTime":64.565,"body":"Um, what I know that it's going to be a"},{"speaker":"Brian Berneman","startTime":60.684,"endTime":64.565,"body":"great conversation based on everything"},{"speaker":"Brian Berneman","startTime":64.565,"endTime":66.305,"body":"that we have already talked about."},{"speaker":"Brian Berneman","startTime":66.695,"endTime":71.585,"body":"So for everyone that is listening"},{"speaker":"Brian Berneman","startTime":66.695,"endTime":71.585,"body":"and watching us, um, can you"},{"speaker":"Brian Berneman","startTime":71.585,"endTime":73.075,"body":"share a little about you?"},{"speaker":"Brian Berneman","startTime":73.105,"endTime":74.465,"body":"Who is Bridget?"},{"speaker":"Bridget Williams","startTime":74.655,"endTime":76.105,"body":"Yeah, I'm Bridget."},{"speaker":"Bridget Williams","startTime":76.105,"endTime":79.864,"body":"Uh, yeah, well, first of all,"},{"speaker":"Bridget Williams","startTime":76.105,"endTime":79.864,"body":"kia ora, and thank you so much,"},{"speaker":"Bridget Williams","startTime":79.865,"endTime":81.925,"body":"Brian, for this opportunity."},{"speaker":"Bridget Williams","startTime":81.985,"endTime":87.54,"body":"Uh, I love I love the opportunity to"},{"speaker":"Bridget Williams","startTime":81.985,"endTime":87.54,"body":"have, um, to have the space because it"},{"speaker":"Bridget Williams","startTime":87.59,"endTime":93.1,"body":"actually gets me to consciously reflect"},{"speaker":"Bridget Williams","startTime":87.59,"endTime":93.1,"body":"and see the journey that I have been on."},{"speaker":"Bridget Williams","startTime":93.119,"endTime":95.83,"body":"And, um, we talked about"},{"speaker":"Bridget Williams","startTime":93.119,"endTime":95.83,"body":"this yesterday, right?"},{"speaker":"Bridget Williams","startTime":95.869,"endTime":100.219,"body":"That sometimes when you look back"},{"speaker":"Bridget Williams","startTime":95.869,"endTime":100.219,"body":"on the journey, it looks so linear"},{"speaker":"Bridget Williams","startTime":100.48,"endTime":104.3,"body":"and like, it goes, you know, one"},{"speaker":"Bridget Williams","startTime":100.48,"endTime":104.3,"body":"thing after the other, but it's."},{"speaker":"Bridget Williams","startTime":104.525,"endTime":106.095,"body":"It hasn't been like that."},{"speaker":"Bridget Williams","startTime":106.125,"endTime":107.875,"body":"It sounds like that in hindsight."},{"speaker":"Bridget Williams","startTime":108.305,"endTime":112.625,"body":"Um, but yeah, I'm happy to share a little"},{"speaker":"Bridget Williams","startTime":108.305,"endTime":112.625,"body":"bit about who I am and, and what I do."},{"speaker":"Bridget Williams","startTime":112.754,"endTime":115.295,"body":"So my name is Bridget Williams."},{"speaker":"Bridget Williams","startTime":115.825,"endTime":118.065,"body":"I'm from Otatahi Christchurch."},{"speaker":"Bridget Williams","startTime":118.424,"endTime":121.135,"body":"Uh, I'm like a sixth"},{"speaker":"Bridget Williams","startTime":118.424,"endTime":121.135,"body":"generation Cantabrian."},{"speaker":"Bridget Williams","startTime":122.014,"endTime":126.335,"body":"Um, so, and I've, and I've lived here all"},{"speaker":"Bridget Williams","startTime":122.014,"endTime":126.335,"body":"my life and being a part of Christchurch,"},{"speaker":"Bridget Williams","startTime":126.395,"endTime":131.925,"body":"obviously I was really, um, Involved"},{"speaker":"Bridget Williams","startTime":126.395,"endTime":131.925,"body":"with the earthquakes that happened."},{"speaker":"Bridget Williams","startTime":132.005,"endTime":134.825,"body":"Um, and that has hugely shaped my journey."},{"speaker":"Bridget Williams","startTime":135.225,"endTime":138.245,"body":"It happened around the time when"},{"speaker":"Bridget Williams","startTime":135.225,"endTime":138.245,"body":"I was just starting University."},{"speaker":"Bridget Williams","startTime":138.645,"endTime":143.795,"body":"Um, the Canterbury University, which"},{"speaker":"Bridget Williams","startTime":138.645,"endTime":143.795,"body":"was another, uh, another place that"},{"speaker":"Bridget Williams","startTime":143.815,"endTime":145.394,"body":"definitely shaped who I am today."},{"speaker":"Bridget Williams","startTime":145.955,"endTime":147.839,"body":"And I'm someone who."},{"speaker":"Bridget Williams","startTime":148.2,"endTime":152.26,"body":"Has a deep connection to creativity,"},{"speaker":"Bridget Williams","startTime":148.2,"endTime":152.26,"body":"although I always tried to put it"},{"speaker":"Bridget Williams","startTime":152.29,"endTime":153.89,"body":"in a box when I was growing up."},{"speaker":"Bridget Williams","startTime":153.92,"endTime":156.73,"body":"I didn't have the best connection"},{"speaker":"Bridget Williams","startTime":153.92,"endTime":156.73,"body":"with it when I was younger."},{"speaker":"Bridget Williams","startTime":157.339,"endTime":162.16,"body":"Um, I'm someone that really believes"},{"speaker":"Bridget Williams","startTime":157.339,"endTime":162.16,"body":"in the power of leadership, meaning"},{"speaker":"Bridget Williams","startTime":162.17,"endTime":165.719,"body":"from leading from the inside"},{"speaker":"Bridget Williams","startTime":162.17,"endTime":165.719,"body":"out, that we're all leaders."},{"speaker":"Bridget Williams","startTime":166.07,"endTime":169.369,"body":"And also, and especially, sustainability."},{"speaker":"Bridget Williams","startTime":169.409,"endTime":174.209,"body":"So that is having a real"},{"speaker":"Bridget Williams","startTime":169.409,"endTime":174.209,"body":"connection to Papatūānuku, nature."},{"speaker":"Bridget Williams","startTime":174.614,"endTime":176.754,"body":"And all areas of sustainability."},{"speaker":"Bridget Williams","startTime":176.765,"endTime":179.214,"body":"So that's economic,"},{"speaker":"Bridget Williams","startTime":176.765,"endTime":179.214,"body":"social and environmental."},{"speaker":"Bridget Williams","startTime":179.224,"endTime":183.004,"body":"And I'm particularly interested and"},{"speaker":"Bridget Williams","startTime":179.224,"endTime":183.004,"body":"passionate in a framework called"},{"speaker":"Bridget Williams","startTime":183.034,"endTime":186.834,"body":"the 17 sustainable development"},{"speaker":"Bridget Williams","startTime":183.034,"endTime":186.834,"body":"goals, which has something to do"},{"speaker":"Bridget Williams","startTime":186.834,"endTime":188.134,"body":"with the beads that I'm wearing."},{"speaker":"Brian Berneman","startTime":189.554,"endTime":190.164,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":190.334,"endTime":195.154,"body":"And, you know, Richard, I would love for"},{"speaker":"Brian Berneman","startTime":190.334,"endTime":195.154,"body":"you to share a little bit more, um, that"},{"speaker":"Brian Berneman","startTime":195.184,"endTime":197.024,"body":"you have already shared with me about."},{"speaker":"Brian Berneman","startTime":197.45,"endTime":201.649,"body":"Your path of, you know, what you're"},{"speaker":"Brian Berneman","startTime":197.45,"endTime":201.649,"body":"doing now, but as you're saying,"},{"speaker":"Brian Berneman","startTime":201.769,"endTime":205.92,"body":"um, that you just shared about"},{"speaker":"Brian Berneman","startTime":201.769,"endTime":205.92,"body":"that creativity space that you"},{"speaker":"Brian Berneman","startTime":205.959,"endTime":208.739,"body":"put in a box, um, what did you do?"},{"speaker":"Brian Berneman","startTime":208.76,"endTime":212.959,"body":"What led you to, to do this as you were"},{"speaker":"Brian Berneman","startTime":208.76,"endTime":212.959,"body":"sharing, like, that university shaped"},{"speaker":"Brian Berneman","startTime":212.959,"endTime":215.339,"body":"you, like, what was that pathway?"},{"speaker":"Bridget Williams","startTime":216.219,"endTime":217.139,"body":"What was the pathway?"},{"speaker":"Bridget Williams","startTime":217.139,"endTime":217.379,"body":"Yeah."},{"speaker":"Bridget Williams","startTime":217.419,"endTime":222.0,"body":"And I mean, I can go right back to the"},{"speaker":"Bridget Williams","startTime":217.419,"endTime":222.0,"body":"start really, really, really quickly,"},{"speaker":"Bridget Williams","startTime":222.01,"endTime":225.619,"body":"which is just to say that, um, I have."},{"speaker":"Bridget Williams","startTime":226.07,"endTime":229.01,"body":"Yeah, I mean, looking back,"},{"speaker":"Bridget Williams","startTime":226.07,"endTime":229.01,"body":"obviously, I had an incredibly"},{"speaker":"Bridget Williams","startTime":229.03,"endTime":231.25,"body":"privileged and amazing childhood."},{"speaker":"Bridget Williams","startTime":231.31,"endTime":236.279,"body":"Um, my mum and dad gave me and"},{"speaker":"Bridget Williams","startTime":231.31,"endTime":236.279,"body":"my two sisters access to nature."},{"speaker":"Bridget Williams","startTime":236.49,"endTime":240.24,"body":"We were a family that skied"},{"speaker":"Bridget Williams","startTime":236.49,"endTime":240.24,"body":"together and went tramping all"},{"speaker":"Bridget Williams","startTime":240.24,"endTime":241.429,"body":"the time when we were younger."},{"speaker":"Bridget Williams","startTime":241.729,"endTime":242.799,"body":"I am a twin."},{"speaker":"Bridget Williams","startTime":242.799,"endTime":244.39,"body":"I have an identical twin sister."},{"speaker":"Bridget Williams","startTime":244.82,"endTime":246.75,"body":"And I think that really shaped me."},{"speaker":"Bridget Williams","startTime":247.69,"endTime":252.69,"body":"Around not not being competitive,"},{"speaker":"Bridget Williams","startTime":247.69,"endTime":252.69,"body":"but Hannah and I have always sort of"},{"speaker":"Bridget Williams","startTime":252.7,"endTime":257.92,"body":"had to, like, one up each other in a"},{"speaker":"Bridget Williams","startTime":252.7,"endTime":257.92,"body":"healthy way to get people's attention."},{"speaker":"Bridget Williams","startTime":258.31,"endTime":262.33,"body":"And I think that has been really,"},{"speaker":"Bridget Williams","startTime":258.31,"endTime":262.33,"body":"you know, that has helped me."},{"speaker":"Bridget Williams","startTime":262.535,"endTime":266.435,"body":"When it comes to the work that I do"},{"speaker":"Bridget Williams","startTime":262.535,"endTime":266.435,"body":"now, which is facilitating and speaking,"},{"speaker":"Bridget Williams","startTime":266.465,"endTime":270.105,"body":"like, it doesn't scare me because I've"},{"speaker":"Bridget Williams","startTime":266.465,"endTime":270.105,"body":"sort of always had this other person"},{"speaker":"Bridget Williams","startTime":270.405,"endTime":273.974,"body":"that I've kind of had to like, you"},{"speaker":"Bridget Williams","startTime":270.405,"endTime":273.974,"body":"know, push out of the way, but it's"},{"speaker":"Bridget Williams","startTime":273.974,"endTime":277.575,"body":"never been competitive for Hannah and"},{"speaker":"Bridget Williams","startTime":273.974,"endTime":277.575,"body":"I, she's my best friend and I'm so"},{"speaker":"Bridget Williams","startTime":277.575,"endTime":283.494,"body":"proud of her and everything that she's"},{"speaker":"Bridget Williams","startTime":277.575,"endTime":283.494,"body":"done, but yeah, so I sort of mentioned"},{"speaker":"Bridget Williams","startTime":283.494,"endTime":287.084,"body":"before around how me and creativity"},{"speaker":"Bridget Williams","startTime":283.494,"endTime":287.084,"body":"never had a very good relationship."},{"speaker":"Bridget Williams","startTime":288.22,"endTime":291.97,"body":"When I was growing up, I was always"},{"speaker":"Bridget Williams","startTime":288.22,"endTime":291.97,"body":"sort of described as the, the creative"},{"speaker":"Bridget Williams","startTime":291.97,"endTime":296.19,"body":"one, you know, I was more right"},{"speaker":"Bridget Williams","startTime":291.97,"endTime":296.19,"body":"side of the brain than left side."},{"speaker":"Bridget Williams","startTime":296.64,"endTime":301.729,"body":"And as I got older and through school,"},{"speaker":"Bridget Williams","startTime":296.64,"endTime":301.729,"body":"it started to sound like a backhanded"},{"speaker":"Bridget Williams","startTime":301.74,"endTime":305.545,"body":"compliment, you know, it was all"},{"speaker":"Bridget Williams","startTime":301.74,"endTime":305.545,"body":"Bridget's Bridget's not intellectual."},{"speaker":"Bridget Williams","startTime":305.585,"endTime":307.595,"body":"Um, she's, she's more creative."},{"speaker":"Bridget Williams","startTime":308.015,"endTime":312.395,"body":"And, you know, I was always that kid that"},{"speaker":"Bridget Williams","startTime":308.015,"endTime":312.395,"body":"was in the special needs class growing up."},{"speaker":"Bridget Williams","startTime":312.614,"endTime":318.484,"body":"Um, I, you know, had like, after school,"},{"speaker":"Bridget Williams","startTime":312.614,"endTime":318.484,"body":"I would have to go to more classes to, you"},{"speaker":"Bridget Williams","startTime":318.484,"endTime":320.644,"body":"know, school up in my reading and writing."},{"speaker":"Bridget Williams","startTime":320.645,"endTime":321.935,"body":"I had a really, really low."},{"speaker":"Bridget Williams","startTime":322.694,"endTime":325.634,"body":"Um, reading age and a"},{"speaker":"Bridget Williams","startTime":322.694,"endTime":325.634,"body":"really low spelling age."},{"speaker":"Bridget Williams","startTime":325.674,"endTime":330.094,"body":"And even when I was really young, I had"},{"speaker":"Bridget Williams","startTime":325.674,"endTime":330.094,"body":"a really bad speech impediment as well."},{"speaker":"Bridget Williams","startTime":330.424,"endTime":333.064,"body":"Um, so that hasn't helped my"},{"speaker":"Bridget Williams","startTime":330.424,"endTime":333.064,"body":"spelling because I could never"},{"speaker":"Bridget Williams","startTime":333.064,"endTime":334.694,"body":"hear the words correctly."},{"speaker":"Bridget Williams","startTime":335.474,"endTime":338.774,"body":"So all of that sort of made me"},{"speaker":"Bridget Williams","startTime":335.474,"endTime":338.774,"body":"feel like I just wasn't smart."},{"speaker":"Bridget Williams","startTime":339.314,"endTime":343.585,"body":"Um, which is crazy because creatives are"},{"speaker":"Bridget Williams","startTime":339.314,"endTime":343.585,"body":"incredibly smart, but because it's hard"},{"speaker":"Bridget Williams","startTime":343.594,"endTime":348.645,"body":"to quantify and value and put a number"},{"speaker":"Bridget Williams","startTime":343.594,"endTime":348.645,"body":"on it, society doesn't seem to value it."},{"speaker":"Bridget Williams","startTime":349.294,"endTime":355.14,"body":"So I put it in a box and I, um, Grew up"},{"speaker":"Bridget Williams","startTime":349.294,"endTime":355.14,"body":"wanting to be a lawyer because for me,"},{"speaker":"Bridget Williams","startTime":355.15,"endTime":359.86,"body":"that was always something that I saw as"},{"speaker":"Bridget Williams","startTime":355.15,"endTime":359.86,"body":"being a really aspirational career, you"},{"speaker":"Bridget Williams","startTime":359.86,"endTime":363.81,"body":"know, smart people with lawyers, you"},{"speaker":"Bridget Williams","startTime":359.86,"endTime":363.81,"body":"know, like, um, they thought outside"},{"speaker":"Bridget Williams","startTime":363.81,"endTime":365.65,"body":"the box and they were real intellects."},{"speaker":"Bridget Williams","startTime":365.94,"endTime":368.38,"body":"So I probably did law for"},{"speaker":"Bridget Williams","startTime":365.94,"endTime":368.38,"body":"all the wrong reasons."},{"speaker":"Bridget Williams","startTime":368.38,"endTime":371.46,"body":"It came from a place of ego,"},{"speaker":"Bridget Williams","startTime":368.38,"endTime":371.46,"body":"not from a place of what my"},{"speaker":"Bridget Williams","startTime":371.47,"endTime":372.87,"body":"spirit really wanted to do."},{"speaker":"Bridget Williams","startTime":373.625,"endTime":378.175,"body":"And it didn't help either that my dad"},{"speaker":"Bridget Williams","startTime":373.625,"endTime":378.175,"body":"tried to be a lawyer, so he got a law"},{"speaker":"Bridget Williams","startTime":378.245,"endTime":380.435,"body":"degree, but he didn't find a law position."},{"speaker":"Bridget Williams","startTime":380.905,"endTime":385.945,"body":"So, when I was at uni, I worked"},{"speaker":"Bridget Williams","startTime":380.905,"endTime":385.945,"body":"really hard to, um, to get,"},{"speaker":"Bridget Williams","startTime":386.244,"endTime":387.724,"body":"um, yeah, to get the grades."},{"speaker":"Bridget Williams","startTime":387.775,"endTime":393.274,"body":"And I was, I did, I ended up"},{"speaker":"Bridget Williams","startTime":387.775,"endTime":393.274,"body":"achieving, um, you know, getting"},{"speaker":"Bridget Williams","startTime":393.275,"endTime":394.614,"body":"the grades that I really wanted."},{"speaker":"Bridget Williams","startTime":394.624,"endTime":398.455,"body":"And I got a summer clerkship,"},{"speaker":"Bridget Williams","startTime":394.624,"endTime":398.455,"body":"which got me a grad position, and"},{"speaker":"Bridget Williams","startTime":398.455,"endTime":400.265,"body":"then I became a full time lawyer."},{"speaker":"Bridget Williams","startTime":400.859,"endTime":408.26,"body":"And I was a solicitor for about three"},{"speaker":"Bridget Williams","startTime":400.859,"endTime":408.26,"body":"years and after a particularly bad day in"},{"speaker":"Bridget Williams","startTime":408.26,"endTime":415.05,"body":"court and just feeling like I just wanted"},{"speaker":"Bridget Williams","startTime":408.26,"endTime":415.05,"body":"to put all my frustration and my negative"},{"speaker":"Bridget Williams","startTime":415.059,"endTime":420.17,"body":"energy into something positive because"},{"speaker":"Bridget Williams","startTime":415.059,"endTime":420.17,"body":"I just wasn't feeling like I was adding"},{"speaker":"Bridget Williams","startTime":420.219,"endTime":422.61,"body":"any value to the firm or to the clients."},{"speaker":"Bridget Williams","startTime":423.815,"endTime":427.294,"body":"To the world or to myself, I"},{"speaker":"Bridget Williams","startTime":423.815,"endTime":427.294,"body":"decided to put this frustration into"},{"speaker":"Bridget Williams","startTime":427.335,"endTime":431.445,"body":"something constructive, and I made"},{"speaker":"Bridget Williams","startTime":427.335,"endTime":431.445,"body":"a necklace, um, very similar to this"},{"speaker":"Bridget Williams","startTime":431.445,"endTime":433.575,"body":"one here with five big bright beads."},{"speaker":"Bridget Williams","startTime":433.665,"endTime":437.974,"body":"And as I was painting and creating,"},{"speaker":"Bridget Williams","startTime":433.665,"endTime":437.974,"body":"I realized the magic of just making"},{"speaker":"Bridget Williams","startTime":437.975,"endTime":440.335,"body":"space for raw, messy creativity."},{"speaker":"Bridget Williams","startTime":440.785,"endTime":444.015,"body":"I was thinking up of, you know,"},{"speaker":"Bridget Williams","startTime":440.785,"endTime":444.015,"body":"other ideas and cool creative"},{"speaker":"Bridget 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it's"},{"speaker":"Bridget Williams","startTime":462.8,"endTime":467.62,"body":"about painting beads, proceeding to"},{"speaker":"Bridget Williams","startTime":462.8,"endTime":467.62,"body":"be something, um, you know, better"},{"speaker":"Bridget Williams","startTime":467.649,"endTime":469.68,"body":"for you and for your community."},{"speaker":"Bridget Williams","startTime":470.13,"endTime":473.29,"body":"And then I thought, well, that's all"},{"speaker":"Bridget Williams","startTime":470.13,"endTime":473.29,"body":"great, but what are the beads mean?"},{"speaker":"Bridget Williams","startTime":473.31,"endTime":475.65,"body":"Like, you know, what story do they tell?"},{"speaker":"Bridget Williams","startTime":475.65,"endTime":478.21,"body":"There's such a visual thing and"},{"speaker":"Bridget Williams","startTime":475.65,"endTime":478.21,"body":"it didn't have to be a necklace."},{"speaker":"Bridget Williams","startTime":478.21,"endTime":480.09,"body":"It could be, you know, a key ring as well."},{"speaker":"Bridget Williams","startTime":480.64,"endTime":484.0,"body":"And then honestly, like the"},{"speaker":"Bridget Williams","startTime":480.64,"endTime":484.0,"body":"next day I was flipping through"},{"speaker":"Bridget Williams","startTime":484.0,"endTime":486.369,"body":"the peppermint magazine and."},{"speaker":"Bridget Williams","startTime":486.71,"endTime":492.289,"body":"I came across the 17 UN Sustainable"},{"speaker":"Bridget Williams","startTime":486.71,"endTime":492.289,"body":"Development Goals, aka the SDGs,"},{"speaker":"Bridget Williams","startTime":492.799,"endTime":498.029,"body":"and the colors just drew my"},{"speaker":"Bridget Williams","startTime":492.799,"endTime":498.029,"body":"attention and I saw that each color"},{"speaker":"Bridget Williams","startTime":498.32,"endTime":501.19,"body":"connected to a different goal."},{"speaker":"Bridget Williams","startTime":501.2,"endTime":506.459,"body":"So like dark green was climate"},{"speaker":"Bridget Williams","startTime":501.2,"endTime":506.459,"body":"action, um, bright pink was reducing"},{"speaker":"Bridget Williams","startTime":506.519,"endTime":511.255,"body":"inequalities, and I thought, my"},{"speaker":"Bridget Williams","startTime":506.519,"endTime":511.255,"body":"goodness, New Zealand, Aotearoa adopted"},{"speaker":"Bridget Williams","startTime":511.255,"endTime":516.695,"body":"this framework along with 192 other UN"},{"speaker":"Bridget Williams","startTime":511.255,"endTime":516.695,"body":"member states, and this is the first I'm"},{"speaker":"Bridget Williams","startTime":516.715,"endTime":518.944,"body":"hearing of it, which was back in 2016."},{"speaker":"Bridget Williams","startTime":519.684,"endTime":522.694,"body":"And then it was like a lightbulb"},{"speaker":"Bridget Williams","startTime":519.684,"endTime":522.694,"body":"moment where I thought, that's it."},{"speaker":"Bridget Williams","startTime":522.905,"endTime":526.654,"body":"What if we come together to paint"},{"speaker":"Bridget Williams","startTime":522.905,"endTime":526.654,"body":"these five beads, and these five"},{"speaker":"Bridget Williams","startTime":526.655,"endTime":531.025,"body":"beads represent the five SDGs that"},{"speaker":"Bridget Williams","startTime":526.655,"endTime":531.025,"body":"we personally feel call to action."},{"speaker":"Bridget Williams","startTime":531.33,"endTime":536.46,"body":"So, coming together to paint wasn't"},{"speaker":"Bridget Williams","startTime":531.33,"endTime":536.46,"body":"just a creativity exercise, but actually"},{"speaker":"Bridget Williams","startTime":536.78,"endTime":540.91,"body":"a time to brainstorm and ideate and"},{"speaker":"Bridget Williams","startTime":536.78,"endTime":540.91,"body":"come up with creative solutions to"},{"speaker":"Bridget Williams","startTime":540.95,"endTime":542.89,"body":"action the five goals we care about."},{"speaker":"Bridget Williams","startTime":543.5,"endTime":548.079,"body":"And, you know, all of, all of that and the"},{"speaker":"Bridget Williams","startTime":543.5,"endTime":548.079,"body":"model of, um, of Beat and Proceed, that"},{"speaker":"Bridget Williams","startTime":548.079,"endTime":549.75,"body":"was sort of how Beat and Proceed was born."},{"speaker":"Bridget Williams","startTime":550.21,"endTime":553.949,"body":"Um, you know, there's been moments"},{"speaker":"Bridget Williams","startTime":550.21,"endTime":553.949,"body":"in my past that sort of led me there."},{"speaker":"Bridget Williams","startTime":553.95,"endTime":557.17,"body":"So while I was at uni, I was"},{"speaker":"Bridget Williams","startTime":553.95,"endTime":557.17,"body":"really involved in the student"},{"speaker":"Bridget Williams","startTime":557.17,"endTime":559.69,"body":"volunteer army, which inspired me."},{"speaker":"Bridget Williams","startTime":560.17,"endTime":563.32,"body":"You know, about service"},{"speaker":"Bridget Williams","startTime":560.17,"endTime":563.32,"body":"leadership and active citizenship."},{"speaker":"Bridget Williams","startTime":563.7,"endTime":567.07,"body":"Um, I also learned a lot about"},{"speaker":"Bridget Williams","startTime":563.7,"endTime":567.07,"body":"the social enterprise model."},{"speaker":"Bridget Williams","startTime":567.07,"endTime":570.16,"body":"So it was really natural for Beat"},{"speaker":"Bridget Williams","startTime":567.07,"endTime":570.16,"body":"and Proceed to, you know, make"},{"speaker":"Bridget Williams","startTime":570.16,"endTime":574.049,"body":"sure that we had, um, you know, it"},{"speaker":"Bridget Williams","startTime":570.16,"endTime":574.049,"body":"was a social enterprise model that"},{"speaker":"Bridget Williams","startTime":574.049,"endTime":577.859,"body":"we walk the SDG talk, not just,"},{"speaker":"Bridget Williams","startTime":574.049,"endTime":577.859,"body":"you know, discuss the goals, but"},{"speaker":"Bridget Williams","startTime":577.859,"endTime":579.339,"body":"we actually action them as well."},{"speaker":"Bridget Williams","startTime":580.129,"endTime":584.189,"body":"And yeah, and then, Uh, I made the really"},{"speaker":"Bridget Williams","startTime":580.129,"endTime":584.189,"body":"hard decision, which is a whole other"},{"speaker":"Bridget Williams","startTime":584.189,"endTime":589.23,"body":"story, um, to leave the law, but I, I"},{"speaker":"Bridget Williams","startTime":584.189,"endTime":589.23,"body":"did, and I've been doing Beat and Proceed"},{"speaker":"Bridget Williams","startTime":589.23,"endTime":595.579,"body":"now full time since 2019 and worked with"},{"speaker":"Bridget Williams","startTime":589.23,"endTime":595.579,"body":"about 50 plus businesses and organizations"},{"speaker":"Bridget Williams","startTime":595.579,"endTime":600.41,"body":"and nearly 14, 000 individuals"},{"speaker":"Bridget Williams","startTime":595.579,"endTime":600.41,"body":"educating and engaging people on the"},{"speaker":"Bridget Williams","startTime":600.419,"endTime":602.41,"body":"SDGs they personally feel connected to."},{"speaker":"Brian Berneman","startTime":603.25,"endTime":603.91,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":604.15,"endTime":605.17,"body":"Thank you for sharing that."},{"speaker":"Brian Berneman","startTime":605.17,"endTime":610.06,"body":"You know, I, yesterday when we were"},{"speaker":"Brian Berneman","startTime":605.17,"endTime":610.06,"body":"talking, uh, and I was like, oh, wow,"},{"speaker":"Brian Berneman","startTime":610.079,"endTime":615.13,"body":"there's this whole other story about"},{"speaker":"Brian Berneman","startTime":610.079,"endTime":615.13,"body":"creativity, about following one path,"},{"speaker":"Brian Berneman","startTime":615.199,"endTime":621.289,"body":"about understanding how to actually"},{"speaker":"Brian Berneman","startTime":615.199,"endTime":621.289,"body":"connect things that perhaps seem to be"},{"speaker":"Brian Berneman","startTime":621.319,"endTime":622.869,"body":"completely separate, you know, like."},{"speaker":"Brian Berneman","startTime":623.23,"endTime":627.939,"body":"We're doing like creativity work,"},{"speaker":"Brian Berneman","startTime":623.23,"endTime":627.939,"body":"just painting beads, making perhaps"},{"speaker":"Brian Berneman","startTime":627.979,"endTime":633.49,"body":"necklaces with connecting them to"},{"speaker":"Brian Berneman","startTime":627.979,"endTime":633.49,"body":"all of this SDGs and to be able"},{"speaker":"Brian Berneman","startTime":633.49,"endTime":635.649,"body":"to, to understand and to educate."},{"speaker":"Brian Berneman","startTime":635.649,"endTime":639.53,"body":"And then suddenly it's like all of these"},{"speaker":"Brian Berneman","startTime":635.649,"endTime":639.53,"body":"different things that come together."},{"speaker":"Brian Berneman","startTime":640.009,"endTime":642.239,"body":"Um, so thank you for, for sharing that."},{"speaker":"Brian Berneman","startTime":642.26,"endTime":646.8,"body":"And one of the interesting things that,"},{"speaker":"Brian Berneman","startTime":642.26,"endTime":646.8,"body":"that I feel a lot of times is because I"},{"speaker":"Brian Berneman","startTime":646.85,"endTime":655.305,"body":"came across many years ago, I was, uh,"},{"speaker":"Brian Berneman","startTime":646.85,"endTime":655.305,"body":"volunteer, um, I don't even remember when"},{"speaker":"Brian Berneman","startTime":655.344,"endTime":660.694,"body":"now, uh, it's, it's been a long time,"},{"speaker":"Brian Berneman","startTime":655.344,"endTime":660.694,"body":"uh, I think that perhaps like 16 years"},{"speaker":"Brian Berneman","startTime":660.694,"endTime":664.814,"body":"ago or something like that, um, on an"},{"speaker":"Brian Berneman","startTime":660.694,"endTime":664.814,"body":"organization, a youth organization that"},{"speaker":"Brian Berneman","startTime":664.814,"endTime":667.864,"body":"it's called ISAC, uh, that it's worldwide."},{"speaker":"Brian Berneman","startTime":667.884,"endTime":673.724,"body":"Um, and one of the, the tools that we"},{"speaker":"Brian Berneman","startTime":667.884,"endTime":673.724,"body":"were working with was the SDGs and they"},{"speaker":"Brian Berneman","startTime":673.724,"endTime":677.405,"body":"really connected with, with a lot of"},{"speaker":"Brian Berneman","startTime":673.724,"endTime":677.405,"body":"them because it's such an easy framework"},{"speaker":"Brian Berneman","startTime":677.405,"endTime":683.824,"body":"as well, uh, to know and to have that,"},{"speaker":"Brian Berneman","startTime":677.405,"endTime":683.824,"body":"unfortunately, not many people know about."},{"speaker":"Brian Berneman","startTime":684.52,"endTime":689.79,"body":"And it's one of the things that, you know,"},{"speaker":"Brian Berneman","startTime":684.52,"endTime":689.79,"body":"uh, I love this framework, uh, I love as"},{"speaker":"Brian Berneman","startTime":689.79,"endTime":694.66,"body":"well the donut, uh, economic framework,"},{"speaker":"Brian Berneman","startTime":689.79,"endTime":694.66,"body":"like a lot of the frameworks as well"},{"speaker":"Brian Berneman","startTime":694.67,"endTime":697.25,"body":"that start to see things holistically."},{"speaker":"Brian Berneman","startTime":698.535,"endTime":703.464,"body":"And, and it's, you know, as"},{"speaker":"Brian Berneman","startTime":698.535,"endTime":703.464,"body":"well, um, on the level of, you"},{"speaker":"Brian Berneman","startTime":703.465,"endTime":705.345,"body":"know, how do I connect with them?"},{"speaker":"Brian Berneman","startTime":705.515,"endTime":710.275,"body":"And I love this, you know, and about"},{"speaker":"Brian Berneman","startTime":705.515,"endTime":710.275,"body":"you have now for everybody that is"},{"speaker":"Brian Berneman","startTime":710.275,"endTime":714.124,"body":"just listening, you have a necklace"},{"speaker":"Brian Berneman","startTime":710.275,"endTime":714.124,"body":"with five bits with different colors."},{"speaker":"Brian Berneman","startTime":714.395,"endTime":718.535,"body":"Um, is that the ones that"},{"speaker":"Brian Berneman","startTime":714.395,"endTime":718.535,"body":"you resonate the most with?"},{"speaker":"Bridget Williams","startTime":720.98,"endTime":721.49,"body":"That's it."},{"speaker":"Bridget Williams","startTime":721.49,"endTime":722.95,"body":"Yeah, and you're so right."},{"speaker":"Bridget Williams","startTime":723.51,"endTime":727.43,"body":"You just hit some really important"},{"speaker":"Bridget Williams","startTime":723.51,"endTime":727.43,"body":"points about the SDGs, which is"},{"speaker":"Bridget Williams","startTime":727.43,"endTime":728.95,"body":"that like interconnectedness."},{"speaker":"Bridget Williams","startTime":729.17,"endTime":734.04,"body":"And there are so many frameworks out"},{"speaker":"Bridget Williams","startTime":729.17,"endTime":734.04,"body":"there that exist on sustainability."},{"speaker":"Bridget Williams","startTime":734.33,"endTime":738.79,"body":"Um, and I guess the, you know, and"},{"speaker":"Bridget Williams","startTime":734.33,"endTime":738.79,"body":"all of them have pros and cons and"},{"speaker":"Bridget Williams","startTime":738.79,"endTime":741.329,"body":"the SDGs are by no means Perfect."},{"speaker":"Bridget Williams","startTime":741.329,"endTime":745.829,"body":"There's a lot of issues around them, but"},{"speaker":"Bridget Williams","startTime":741.329,"endTime":745.829,"body":"I think what why I'm drawn to them is"},{"speaker":"Bridget Williams","startTime":745.859,"endTime":750.959,"body":"definitely from a creative element that,"},{"speaker":"Bridget Williams","startTime":745.859,"endTime":750.959,"body":"um, you know, they are so bright and bold"},{"speaker":"Bridget Williams","startTime":750.969,"endTime":755.03,"body":"and you can get really, you can, you can"},{"speaker":"Bridget Williams","startTime":750.969,"endTime":755.03,"body":"stay at that surface level of the goals,"},{"speaker":"Bridget Williams","startTime":755.069,"endTime":759.469,"body":"or you can get really deep and nerdy"},{"speaker":"Bridget Williams","startTime":755.069,"endTime":759.469,"body":"with them and look at the targets and the"},{"speaker":"Bridget Williams","startTime":759.499,"endTime":765.269,"body":"indicators that sit under the SDGs and"},{"speaker":"Bridget Williams","startTime":759.499,"endTime":765.269,"body":"because no one owns the SDGs, they are a"},{"speaker":"Bridget Williams","startTime":765.28,"endTime":767.869,"body":"UN initiative, but the UN don't own them."},{"speaker":"Bridget Williams","startTime":768.199,"endTime":768.984,"body":"It means there's no one."},{"speaker":"Bridget Williams","startTime":769.084,"endTime":773.704,"body":"There's flexibility and there's"},{"speaker":"Bridget Williams","startTime":769.084,"endTime":773.704,"body":"creative license to use the SDGs as"},{"speaker":"Bridget Williams","startTime":773.704,"endTime":780.084,"body":"to how your business or organization"},{"speaker":"Bridget Williams","startTime":773.704,"endTime":780.084,"body":"or school or university or nonprofit"},{"speaker":"Bridget Williams","startTime":780.094,"endTime":782.354,"body":"wants to take them and run with them."},{"speaker":"Bridget Williams","startTime":782.364,"endTime":785.834,"body":"So I think there's that freedom"},{"speaker":"Bridget Williams","startTime":782.364,"endTime":785.834,"body":"makes them, um, that freedom and"},{"speaker":"Bridget Williams","startTime":785.835,"endTime":787.995,"body":"flexibility makes them really versatile."},{"speaker":"Bridget Williams","startTime":788.785,"endTime":791.785,"body":"Um, and the most important thing"},{"speaker":"Bridget Williams","startTime":788.785,"endTime":791.785,"body":"is they speak a global language."},{"speaker":"Bridget Williams","startTime":791.795,"endTime":794.535,"body":"So, you know, right now,"},{"speaker":"Bridget Williams","startTime":791.795,"endTime":794.535,"body":"more than ever, we need to be"},{"speaker":"Bridget Williams","startTime":794.535,"endTime":796.605,"body":"coming together in solidarity."},{"speaker":"Bridget Williams","startTime":796.635,"endTime":800.885,"body":"That's what COVID 19 definitely,"},{"speaker":"Bridget Williams","startTime":796.635,"endTime":800.885,"body":"you know, um, highlighted for us."},{"speaker":"Bridget Williams","startTime":800.895,"endTime":804.544,"body":"So speaking that international"},{"speaker":"Bridget Williams","startTime":800.895,"endTime":804.544,"body":"language is really, really important."},{"speaker":"Bridget Williams","startTime":804.814,"endTime":807.215,"body":"And, and that's what the SDGs are."},{"speaker":"Bridget Williams","startTime":807.275,"endTime":809.665,"body":"So I find them to be"},{"speaker":"Bridget Williams","startTime":807.275,"endTime":809.665,"body":"a beautiful framework."},{"speaker":"Bridget Williams","startTime":810.0,"endTime":811.63,"body":"And yeah, and these are my five."},{"speaker":"Bridget Williams","startTime":811.64,"endTime":816.7,"body":"So my five are reduced inequalities"},{"speaker":"Bridget Williams","startTime":811.64,"endTime":816.7,"body":"SDG 10, um, sustainable"},{"speaker":"Bridget Williams","startTime":816.75,"endTime":821.08,"body":"consumption and production 12,"},{"speaker":"Bridget Williams","startTime":816.75,"endTime":821.08,"body":"sustainable cities and communities."},{"speaker":"Bridget Williams","startTime":821.38,"endTime":826.38,"body":"Um, 11, and then peace, justice, and"},{"speaker":"Bridget Williams","startTime":821.38,"endTime":826.38,"body":"strong institutions, 16, and of course,"},{"speaker":"Bridget Williams","startTime":826.38,"endTime":832.6,"body":"the most important, in my opinion, is, um,"},{"speaker":"Bridget Williams","startTime":826.38,"endTime":832.6,"body":"partnerships for the goals, mahi tahi, so"},{"speaker":"Bridget Williams","startTime":832.85,"endTime":836.529,"body":"that's recognizing that we can't do this"},{"speaker":"Bridget Williams","startTime":832.85,"endTime":836.529,"body":"alone, and we need to all work together"},{"speaker":"Bridget Williams","startTime":836.529,"endTime":841.03,"body":"and collaborate to achieve the goals by,"},{"speaker":"Bridget Williams","startTime":836.529,"endTime":841.03,"body":"by the deadline, which is, um, scheduled"},{"speaker":"Bridget Williams","startTime":841.03,"endTime":845.33,"body":"for 2030, and we're in the halfway mark"},{"speaker":"Bridget Williams","startTime":841.03,"endTime":845.33,"body":"this year, and there's a real question"},{"speaker":"Bridget Williams","startTime":845.33,"endTime":846.85,"body":"mark around whether we'll make it."},{"speaker":"Brian Berneman","startTime":847.88,"endTime":850.15,"body":"Yeah, and you"},{"speaker":"Brian Berneman","startTime":847.88,"endTime":850.15,"body":"know, as you're saying, one of"},{"speaker":"Brian Berneman","startTime":850.15,"endTime":853.37,"body":"the interesting things with having"},{"speaker":"Brian Berneman","startTime":850.15,"endTime":853.37,"body":"some framework is, of course, no"},{"speaker":"Brian Berneman","startTime":853.38,"endTime":855.34,"body":"framework is going to be perfect."},{"speaker":"Brian Berneman","startTime":855.4,"endTime":860.909,"body":"There's so much intricacy in just"},{"speaker":"Brian Berneman","startTime":855.4,"endTime":860.909,"body":"being humans in our own lives and"},{"speaker":"Brian Berneman","startTime":860.91,"endTime":863.54,"body":"then in society and the whole world."},{"speaker":"Brian Berneman","startTime":864.319,"endTime":869.03,"body":"And there are so many things that,"},{"speaker":"Brian Berneman","startTime":864.319,"endTime":869.03,"body":"of course, are not where they"},{"speaker":"Brian Berneman","startTime":869.03,"endTime":872.94,"body":"need to be, at least on my point"},{"speaker":"Brian Berneman","startTime":869.03,"endTime":872.94,"body":"of view, and where we could be."},{"speaker":"Brian Berneman","startTime":873.324,"endTime":880.034,"body":"Uh, and as well, there's a lot of"},{"speaker":"Brian Berneman","startTime":873.324,"endTime":880.034,"body":"times this, uh, space that I actually,"},{"speaker":"Brian Berneman","startTime":880.045,"endTime":884.015,"body":"a lot of times with, with my students"},{"speaker":"Brian Berneman","startTime":880.045,"endTime":884.015,"body":"at the university, it's like, Find the"},{"speaker":"Brian Berneman","startTime":884.015,"endTime":888.735,"body":"space that you resonate with, because"},{"speaker":"Brian Berneman","startTime":884.015,"endTime":888.735,"body":"that's where you're most likely to"},{"speaker":"Brian Berneman","startTime":888.735,"endTime":890.574,"body":"actually engage and to do something."},{"speaker":"Brian Berneman","startTime":890.574,"endTime":893.464,"body":"Because if not, no,"},{"speaker":"Brian Berneman","startTime":890.574,"endTime":893.464,"body":"everything is too much."},{"speaker":"Brian Berneman","startTime":893.504,"endTime":897.165,"body":"Like, I mean, there's so much going on"},{"speaker":"Brian Berneman","startTime":893.504,"endTime":897.165,"body":"in the world and it's like, there's so"},{"speaker":"Brian Berneman","startTime":897.165,"endTime":903.534,"body":"much information that a lot of times"},{"speaker":"Brian Berneman","startTime":897.165,"endTime":903.534,"body":"people are like, no, this is too much."},{"speaker":"Brian Berneman","startTime":903.665,"endTime":905.394,"body":"And I cannot do anything."},{"speaker":"Brian Berneman","startTime":905.394,"endTime":907.484,"body":"And if I do something, it doesn't matter."},{"speaker":"Brian Berneman","startTime":907.484,"endTime":910.545,"body":"And it's like, well, let's,"},{"speaker":"Brian Berneman","startTime":907.484,"endTime":910.545,"body":"let's break all of this down."},{"speaker":"Brian Berneman","startTime":911.95,"endTime":914.92,"body":"As an important piece of, of finding"},{"speaker":"Brian Berneman","startTime":911.95,"endTime":914.92,"body":"as well as you said, like you"},{"speaker":"Brian Berneman","startTime":914.92,"endTime":920.71,"body":"have those five that are the ones"},{"speaker":"Brian Berneman","startTime":914.92,"endTime":920.71,"body":"that you resonate with the most."},{"speaker":"Brian Berneman","startTime":920.92,"endTime":922.93,"body":"And it doesn't mean that the"},{"speaker":"Brian Berneman","startTime":920.92,"endTime":922.93,"body":"other ones don't matter and"},{"speaker":"Brian Berneman","startTime":922.935,"endTime":924.04,"body":"it's just like, okay, yeah."},{"speaker":"Brian Berneman","startTime":924.04,"endTime":925.6,"body":"That perhaps is your starting point."},{"speaker":"Bridget Williams","startTime":926.61,"endTime":929.1,"body":"That's a, that's"},{"speaker":"Bridget Williams","startTime":926.61,"endTime":929.1,"body":"a, and and we always say when we do"},{"speaker":"Bridget Williams","startTime":929.1,"endTime":933.15,"body":"workshops and businesses, 'cause it's,"},{"speaker":"Bridget Williams","startTime":929.1,"endTime":933.15,"body":"you know, it's beat and proceeds growing."},{"speaker":"Bridget Williams","startTime":933.15,"endTime":934.14,"body":"Now where we do."},{"speaker":"Bridget Williams","startTime":934.22,"endTime":938.52,"body":"You know, consulting and we do conferences"},{"speaker":"Bridget Williams","startTime":934.22,"endTime":938.52,"body":"and workshops and, and I always say"},{"speaker":"Bridget Williams","startTime":938.52,"endTime":942.09,"body":"to the, um, the applicants and the"},{"speaker":"Bridget Williams","startTime":938.52,"endTime":942.09,"body":"audience when you're choosing your"},{"speaker":"Bridget Williams","startTime":942.14,"endTime":944.25,"body":"five, you're not rejecting the others."},{"speaker":"Bridget Williams","startTime":944.51,"endTime":948.8,"body":"You're just putting your focus into, you"},{"speaker":"Bridget Williams","startTime":944.51,"endTime":948.8,"body":"know, thinking, what are your strengths?"},{"speaker":"Bridget Williams","startTime":948.84,"endTime":950.55,"body":"What are your unique platforms?"},{"speaker":"Bridget Williams","startTime":950.55,"endTime":952.339,"body":"What are your resources and connections?"},{"speaker":"Bridget Williams","startTime":952.37,"endTime":956.06,"body":"You can make real tangible impact"},{"speaker":"Bridget Williams","startTime":952.37,"endTime":956.06,"body":"because when you impact one,"},{"speaker":"Bridget Williams","startTime":956.07,"endTime":960.91,"body":"you impact another and you're so"},{"speaker":"Bridget Williams","startTime":956.07,"endTime":960.91,"body":"right as well, Brian about just."},{"speaker":"Bridget Williams","startTime":961.305,"endTime":965.354,"body":"The overwhelm of choice and"},{"speaker":"Bridget Williams","startTime":961.305,"endTime":965.354,"body":"information and just, you know,"},{"speaker":"Bridget Williams","startTime":965.365,"endTime":968.714,"body":"the intense uncertainties that"},{"speaker":"Bridget Williams","startTime":965.365,"endTime":968.714,"body":"we're all facing right now."},{"speaker":"Bridget Williams","startTime":968.714,"endTime":972.375,"body":"And we talked a bit about"},{"speaker":"Bridget Williams","startTime":968.714,"endTime":972.375,"body":"this yesterday around."},{"speaker":"Bridget Williams","startTime":972.625,"endTime":975.334,"body":"It's not this isn't a"},{"speaker":"Bridget Williams","startTime":972.625,"endTime":975.334,"body":"unique feeling for Altair."},{"speaker":"Bridget Williams","startTime":975.334,"endTime":977.365,"body":"This is actually a global feeling."},{"speaker":"Bridget Williams","startTime":977.424,"endTime":979.244,"body":"This we're currently in."},{"speaker":"Bridget Williams","startTime":979.665,"endTime":985.335,"body":"A massive social decision paralysis"},{"speaker":"Bridget Williams","startTime":979.665,"endTime":985.335,"body":"dilemma and what that means is"},{"speaker":"Bridget Williams","startTime":985.895,"endTime":988.864,"body":"we've, we've stopped backing our"},{"speaker":"Bridget Williams","startTime":985.895,"endTime":988.864,"body":"ability to believe that we can make"},{"speaker":"Bridget Williams","startTime":988.904,"endTime":993.685,"body":"impact and we've, um, you know,"},{"speaker":"Bridget Williams","startTime":988.904,"endTime":993.685,"body":"we've stopped taking action when we"},{"speaker":"Bridget Williams","startTime":993.685,"endTime":994.945,"body":"need to take action more than ever."},{"speaker":"Bridget Williams","startTime":995.405,"endTime":998.615,"body":"And I totally appreciate"},{"speaker":"Bridget Williams","startTime":995.405,"endTime":998.615,"body":"like burnout, overwhelm."},{"speaker":"Bridget Williams","startTime":998.664,"endTime":1000.245,"body":"It's a very real thing, but."},{"speaker":"Bridget Williams","startTime":1000.83,"endTime":1006.0,"body":"It's, it's not, um, it's not helpful"},{"speaker":"Bridget Williams","startTime":1000.83,"endTime":1006.0,"body":"in the environment that we're in when,"},{"speaker":"Bridget Williams","startTime":1006.12,"endTime":1009.53,"body":"you know, a lot of these uncertainties"},{"speaker":"Bridget Williams","startTime":1006.12,"endTime":1009.53,"body":"demand us to do something about them."},{"speaker":"Bridget Williams","startTime":1009.62,"endTime":1015.089,"body":"So, having this tool, the SDGs and"},{"speaker":"Bridget Williams","startTime":1009.62,"endTime":1015.089,"body":"sustain, you know, sustainable development"},{"speaker":"Bridget Williams","startTime":1015.089,"endTime":1018.459,"body":"and this framework in particular,"},{"speaker":"Bridget Williams","startTime":1015.089,"endTime":1018.459,"body":"choosing your five, it helps to"},{"speaker":"Bridget Williams","startTime":1018.459,"endTime":1022.69,"body":"reduce that overwhelm and refine your"},{"speaker":"Bridget Williams","startTime":1018.459,"endTime":1022.69,"body":"focus and gives you direction around."},{"speaker":"Bridget Williams","startTime":1022.72,"endTime":1026.45,"body":"Okay, I don't have to look at"},{"speaker":"Bridget Williams","startTime":1022.72,"endTime":1026.45,"body":"all of these issues, you know,"},{"speaker":"Bridget Williams","startTime":1026.46,"endTime":1027.82,"body":"where are the, where's the one?"},{"speaker":"Bridget Williams","startTime":1027.83,"endTime":1028.04,"body":"Where's."},{"speaker":"Bridget Williams","startTime":1028.245,"endTime":1034.305,"body":"3 out of 5 that I can put my attention"},{"speaker":"Bridget Williams","startTime":1028.245,"endTime":1034.305,"body":"into, um, and that's something I was"},{"speaker":"Bridget Williams","startTime":1034.305,"endTime":1035.335,"body":"telling you about this yesterday."},{"speaker":"Bridget Williams","startTime":1035.335,"endTime":1038.715,"body":"This is this is sort of a formula"},{"speaker":"Bridget Williams","startTime":1035.335,"endTime":1038.715,"body":"that I've been working on, which is if"},{"speaker":"Bridget Williams","startTime":1038.825,"endTime":1041.314,"body":"sustainability gives us direction, right?"},{"speaker":"Bridget Williams","startTime":1042.129,"endTime":1048.5,"body":"Then I see creativity is the motor"},{"speaker":"Bridget Williams","startTime":1042.129,"endTime":1048.5,"body":"behind us to continue that energy and"},{"speaker":"Bridget Williams","startTime":1048.5,"endTime":1053.26,"body":"continue getting excited and inspired"},{"speaker":"Bridget Williams","startTime":1048.5,"endTime":1053.26,"body":"because I don't mean creativity and"},{"speaker":"Bridget Williams","startTime":1053.26,"endTime":1056.49,"body":"that and that fluffy sense of the word"},{"speaker":"Bridget Williams","startTime":1053.26,"endTime":1056.49,"body":"of, you know, painting and getting"},{"speaker":"Bridget Williams","startTime":1056.49,"endTime":1059.199,"body":"messy and and, you know, and right."},{"speaker":"Bridget Williams","startTime":1059.24,"endTime":1059.54,"body":"I mean, that's."},{"speaker":"Bridget Williams","startTime":1060.179,"endTime":1062.929,"body":"That definitely has its place,"},{"speaker":"Bridget Williams","startTime":1060.179,"endTime":1062.929,"body":"but I mean, creativity more and"},{"speaker":"Bridget Williams","startTime":1062.929,"endTime":1064.55,"body":"that, like, energy sense, right?"},{"speaker":"Bridget Williams","startTime":1064.56,"endTime":1067.769,"body":"Like, what gets you creatively"},{"speaker":"Bridget Williams","startTime":1064.56,"endTime":1067.769,"body":"thinking or gets you inspired?"},{"speaker":"Bridget Williams","startTime":1067.769,"endTime":1070.769,"body":"Like, what's that motor behind"},{"speaker":"Bridget Williams","startTime":1067.769,"endTime":1070.769,"body":"you to make that impact?"},{"speaker":"Bridget Williams","startTime":1071.22,"endTime":1075.219,"body":"And then keeping up with this metaphor,"},{"speaker":"Bridget Williams","startTime":1071.22,"endTime":1075.219,"body":"if you've got sustainability as"},{"speaker":"Bridget Williams","startTime":1075.219,"endTime":1078.529,"body":"direction, creativity is the motor,"},{"speaker":"Bridget Williams","startTime":1075.219,"endTime":1078.529,"body":"then you have to make sure that your"},{"speaker":"Bridget Williams","startTime":1078.57,"endTime":1080.389,"body":"engine is getting service, right?"},{"speaker":"Bridget Williams","startTime":1080.774,"endTime":1083.284,"body":"And that's the leadership"},{"speaker":"Bridget Williams","startTime":1080.774,"endTime":1083.284,"body":"component coming back to what"},{"speaker":"Bridget Williams","startTime":1083.284,"endTime":1086.074,"body":"I mean around leading yourself."},{"speaker":"Bridget Williams","startTime":1086.395,"endTime":1090.804,"body":"So if we're going to make, you know, any"},{"speaker":"Bridget Williams","startTime":1086.395,"endTime":1090.804,"body":"impact around people and planet and to"},{"speaker":"Bridget Williams","startTime":1090.804,"endTime":1094.485,"body":"care about people and planet, we have to"},{"speaker":"Bridget Williams","startTime":1090.804,"endTime":1094.485,"body":"recognize we're part of the ecosystem."},{"speaker":"Bridget Williams","startTime":1094.504,"endTime":1096.955,"body":"So we have to take care of ourselves too."},{"speaker":"Bridget Williams","startTime":1097.294,"endTime":1102.445,"body":"We have to do that internal work if"},{"speaker":"Bridget Williams","startTime":1097.294,"endTime":1102.445,"body":"we're going to make that external change."},{"speaker":"Bridget Williams","startTime":1102.495,"endTime":1103.715,"body":"So that's how I sort of see."},{"speaker":"Bridget Williams","startTime":1104.105,"endTime":1107.834,"body":"Creativity, leadership, and"},{"speaker":"Bridget Williams","startTime":1104.105,"endTime":1107.834,"body":"sustainability all coming together."},{"speaker":"Bridget Williams","startTime":1108.254,"endTime":1112.014,"body":"And that's why I feel so, you know,"},{"speaker":"Bridget Williams","startTime":1108.254,"endTime":1112.014,"body":"blessed that being in Perceive has, has"},{"speaker":"Bridget Williams","startTime":1112.014,"endTime":1117.534,"body":"helped me sort of, yeah, refine my, my"},{"speaker":"Bridget Williams","startTime":1112.014,"endTime":1117.534,"body":"thinking into this, into this formula,"},{"speaker":"Bridget Williams","startTime":1117.565,"endTime":1121.194,"body":"which I'm sure will change later on, but"},{"speaker":"Bridget Williams","startTime":1117.565,"endTime":1121.194,"body":"that's where I am now, which is exciting."},{"speaker":"Brian Berneman","startTime":1122.195,"endTime":1122.695,"body":"That's so great."},{"speaker":"Brian Berneman","startTime":1122.695,"endTime":1126.835,"body":"And, you know, I think that as you're"},{"speaker":"Brian Berneman","startTime":1122.695,"endTime":1126.835,"body":"saying that, and for me, this is"},{"speaker":"Brian Berneman","startTime":1126.865,"endTime":1133.36,"body":"always the, the idea of taking Self"},{"speaker":"Brian Berneman","startTime":1126.865,"endTime":1133.36,"body":"responsibility, understanding, you know,"},{"speaker":"Brian Berneman","startTime":1133.4,"endTime":1138.969,"body":"like what's my place and especially,"},{"speaker":"Brian Berneman","startTime":1133.4,"endTime":1138.969,"body":"you know, and I, and I share this a lot."},{"speaker":"Brian Berneman","startTime":1140.02,"endTime":1142.05,"body":"I know that I'm in a"},{"speaker":"Brian Berneman","startTime":1140.02,"endTime":1142.05,"body":"position of privilege."},{"speaker":"Brian Berneman","startTime":1142.919,"endTime":1145.6,"body":"I'm in a position of privilege"},{"speaker":"Brian Berneman","startTime":1142.919,"endTime":1145.6,"body":"for a lot of different reasons."},{"speaker":"Brian Berneman","startTime":1145.639,"endTime":1146.179,"body":"I'm a male."},{"speaker":"Brian Berneman","startTime":1146.635,"endTime":1150.215,"body":"I am, you know, like for most people,"},{"speaker":"Brian Berneman","startTime":1146.635,"endTime":1150.215,"body":"mostly white, even though I'm, I'm,"},{"speaker":"Brian Berneman","startTime":1150.245,"endTime":1152.465,"body":"I'm Latin, uh, from South America."},{"speaker":"Brian Berneman","startTime":1152.505,"endTime":1157.745,"body":"Um, like for a lot of people that"},{"speaker":"Brian Berneman","startTime":1152.505,"endTime":1157.745,"body":"they see me, I'm educated, I have"},{"speaker":"Brian Berneman","startTime":1157.764,"endTime":1161.565,"body":"freedom of choice because I have the"},{"speaker":"Brian Berneman","startTime":1157.764,"endTime":1161.565,"body":"skills and the work that allows me"},{"speaker":"Brian Berneman","startTime":1161.565,"endTime":1163.355,"body":"to, to do things in a certain way."},{"speaker":"Brian Berneman","startTime":1164.224,"endTime":1170.175,"body":"And with that, for me comes the"},{"speaker":"Brian Berneman","startTime":1164.224,"endTime":1170.175,"body":"responsibility of understanding"},{"speaker":"Brian Berneman","startTime":1170.215,"endTime":1174.385,"body":"what am I doing with this"},{"speaker":"Brian Berneman","startTime":1170.215,"endTime":1174.385,"body":"privilege that I have with."},{"speaker":"Brian Berneman","startTime":1174.845,"endTime":1180.025,"body":"Making sure on this, uh, as well"},{"speaker":"Brian Berneman","startTime":1174.845,"endTime":1180.025,"body":"as my approach that I am well,"},{"speaker":"Brian Berneman","startTime":1181.105,"endTime":1182.775,"body":"this is, this is the thing."},{"speaker":"Brian Berneman","startTime":1182.785,"endTime":1187.305,"body":"It's, it's as well that I see a lot"},{"speaker":"Brian Berneman","startTime":1182.785,"endTime":1187.305,"body":"of people and they are wanting to, to"},{"speaker":"Brian Berneman","startTime":1187.305,"endTime":1189.194,"body":"create so much change and so much change."},{"speaker":"Brian Berneman","startTime":1189.195,"endTime":1195.235,"body":"And I'm like, wonderful, making sure"},{"speaker":"Brian Berneman","startTime":1189.195,"endTime":1195.235,"body":"that we are okay as well, because"},{"speaker":"Brian Berneman","startTime":1195.375,"endTime":1200.095,"body":"as one of the things that, uh, and"},{"speaker":"Brian Berneman","startTime":1195.375,"endTime":1200.095,"body":"I've talked about this with a lot of"},{"speaker":"Brian Berneman","startTime":1200.165,"endTime":1205.225,"body":"my students and with a lot of people"},{"speaker":"Brian Berneman","startTime":1200.165,"endTime":1205.225,"body":"in the climate action space is that."},{"speaker":"Brian Berneman","startTime":1205.75,"endTime":1210.08,"body":"They get to a place of burnout,"},{"speaker":"Brian Berneman","startTime":1205.75,"endTime":1210.08,"body":"but as well, they are modeling that"},{"speaker":"Brian Berneman","startTime":1210.26,"endTime":1215.58,"body":"what they, what people are seeing"},{"speaker":"Brian Berneman","startTime":1210.26,"endTime":1215.58,"body":"that these people in positions of"},{"speaker":"Brian Berneman","startTime":1215.58,"endTime":1219.969,"body":"leadership, whether that's big or just"},{"speaker":"Brian Berneman","startTime":1215.58,"endTime":1219.969,"body":"community or family is that they are"},{"speaker":"Brian Berneman","startTime":1219.969,"endTime":1221.989,"body":"neglecting, perhaps certain aspects."},{"speaker":"Brian Berneman","startTime":1222.04,"endTime":1223.529,"body":"They are learning that as well."},{"speaker":"Brian Berneman","startTime":1224.05,"endTime":1225.644,"body":"And for me is."},{"speaker":"Brian Berneman","startTime":1225.945,"endTime":1229.885,"body":"And I mean, that's the tree that I"},{"speaker":"Brian Berneman","startTime":1225.945,"endTime":1229.885,"body":"connect with the most is health and well"},{"speaker":"Brian Berneman","startTime":1229.905,"endTime":1236.044,"body":"being, um, because for me, that is at"},{"speaker":"Brian Berneman","startTime":1229.905,"endTime":1236.044,"body":"the root of a lot of the things like,"},{"speaker":"Brian Berneman","startTime":1236.374,"endTime":1240.394,"body":"and this is why, you know, at the same"},{"speaker":"Brian Berneman","startTime":1236.374,"endTime":1240.394,"body":"time, everything is so connected because."},{"speaker":"Brian Berneman","startTime":1241.47,"endTime":1246.74,"body":"If, if one is actually okay in their"},{"speaker":"Brian Berneman","startTime":1241.47,"endTime":1246.74,"body":"health and their wellbeing, there's more"},{"speaker":"Brian Berneman","startTime":1246.81,"endTime":1253.1,"body":"possibility for actually having more"},{"speaker":"Brian Berneman","startTime":1246.81,"endTime":1253.1,"body":"space for work for like that financial"},{"speaker":"Brian Berneman","startTime":1253.1,"endTime":1257.979,"body":"economic stability, uh, within, you know,"},{"speaker":"Brian Berneman","startTime":1253.1,"endTime":1257.979,"body":"how our system operates to be able to"},{"speaker":"Brian Berneman","startTime":1257.979,"endTime":1262.359,"body":"care for the communities, to be able to"},{"speaker":"Brian Berneman","startTime":1257.979,"endTime":1262.359,"body":"care for the land and for the spaces."},{"speaker":"Brian Berneman","startTime":1262.639,"endTime":1266.389,"body":"And suddenly everything starts"},{"speaker":"Brian Berneman","startTime":1262.639,"endTime":1266.389,"body":"to actually interconnect."},{"speaker":"Brian Berneman","startTime":1266.399,"endTime":1269.07,"body":"And this is what I feel"},{"speaker":"Brian Berneman","startTime":1266.399,"endTime":1269.07,"body":"a lot of times that."},{"speaker":"Brian Berneman","startTime":1269.514,"endTime":1273.175,"body":"We are beings that everything"},{"speaker":"Brian Berneman","startTime":1269.514,"endTime":1273.175,"body":"is connected and we don't"},{"speaker":"Brian Berneman","startTime":1273.185,"endTime":1275.305,"body":"need to figure out everything."},{"speaker":"Brian Berneman","startTime":1275.335,"endTime":1277.045,"body":"And we don't need to do everything."},{"speaker":"Brian Berneman","startTime":1277.095,"endTime":1280.354,"body":"You know, as you're saying, those"},{"speaker":"Brian Berneman","startTime":1277.095,"endTime":1280.354,"body":"five are the ones that perhaps"},{"speaker":"Brian Berneman","startTime":1280.355,"endTime":1281.744,"body":"you resonate with the most."},{"speaker":"Brian Berneman","startTime":1281.744,"endTime":1284.725,"body":"And that you might say,"},{"speaker":"Brian Berneman","startTime":1281.744,"endTime":1284.725,"body":"I'm going to start there."},{"speaker":"Brian Berneman","startTime":1285.425,"endTime":1290.464,"body":"Knowing that there's someone else"},{"speaker":"Brian Berneman","startTime":1285.425,"endTime":1290.464,"body":"that is going to start somewhere else."},{"speaker":"Brian Berneman","startTime":1290.545,"endTime":1294.645,"body":"And all of us together are actually"},{"speaker":"Brian Berneman","startTime":1290.545,"endTime":1294.645,"body":"going to touch on everything"},{"speaker":"Brian Berneman","startTime":1294.655,"endTime":1295.625,"body":"because we all care about"},{"speaker":"Bridget Williams","startTime":1295.625,"endTime":1296.365,"body":"different things."},{"speaker":"Bridget Williams","startTime":1297.455,"endTime":1297.625,"body":"Yes."},{"speaker":"Bridget Williams","startTime":1297.625,"endTime":1299.485,"body":"Yeah, that's so well said."},{"speaker":"Bridget Williams","startTime":1299.585,"endTime":1300.345,"body":"Exactly."},{"speaker":"Bridget Williams","startTime":1300.555,"endTime":1306.425,"body":"I have this firm belief that, um, you"},{"speaker":"Bridget Williams","startTime":1300.555,"endTime":1306.425,"body":"know, as, as humans, we are, there's just"},{"speaker":"Bridget Williams","startTime":1306.425,"endTime":1312.865,"body":"this feeling within all of us, um, that we"},{"speaker":"Bridget Williams","startTime":1306.425,"endTime":1312.865,"body":"all want to be a part of something that is"},{"speaker":"Bridget Williams","startTime":1313.164,"endTime":1315.274,"body":"bigger than us, but better because of us."},{"speaker":"Bridget Williams","startTime":1315.574,"endTime":1317.225,"body":"And now that, that's not my quote."},{"speaker":"Bridget Williams","startTime":1317.245,"endTime":1319.675,"body":"That's a quote from one of my mentors, Dr."},{"speaker":"Bridget Williams","startTime":1319.675,"endTime":1320.245,"body":"Lane Perry."},{"speaker":"Bridget Williams","startTime":1320.565,"endTime":1324.294,"body":"Has been a huge part of my leadership"},{"speaker":"Bridget Williams","startTime":1320.565,"endTime":1324.294,"body":"journey, and I think it's a"},{"speaker":"Bridget Williams","startTime":1324.294,"endTime":1325.885,"body":"simple, it's as simple as that."},{"speaker":"Bridget Williams","startTime":1325.945,"endTime":1329.095,"body":"And you're so right because the SDGs"},{"speaker":"Bridget Williams","startTime":1325.945,"endTime":1329.095,"body":"are all interconnected, you know,"},{"speaker":"Bridget Williams","startTime":1329.264,"endTime":1332.655,"body":"there's like this assurance that just"},{"speaker":"Bridget Williams","startTime":1329.264,"endTime":1332.655,"body":"because you're selecting five, there"},{"speaker":"Bridget Williams","startTime":1332.655,"endTime":1336.245,"body":"will be a knock on effect to others and"},{"speaker":"Bridget Williams","startTime":1332.655,"endTime":1336.245,"body":"other and other people have different"},{"speaker":"Bridget Williams","startTime":1336.284,"endTime":1337.634,"body":"interests and different values."},{"speaker":"Bridget Williams","startTime":1337.634,"endTime":1341.585,"body":"And they're going to be, you know, they're"},{"speaker":"Bridget Williams","startTime":1337.634,"endTime":1341.585,"body":"going to be curious about different SDGs."},{"speaker":"Bridget Williams","startTime":1341.615,"endTime":1346.245,"body":"And if we, if we put that trust"},{"speaker":"Bridget Williams","startTime":1341.615,"endTime":1346.245,"body":"into each other and that assurance,"},{"speaker":"Bridget Williams","startTime":1346.305,"endTime":1349.025,"body":"it not only gives us the sense of."},{"speaker":"Bridget Williams","startTime":1349.25,"endTime":1354.36,"body":"you know, focus and, um, and permission"},{"speaker":"Bridget Williams","startTime":1349.25,"endTime":1354.36,"body":"to just, yeah, to just sort of, you"},{"speaker":"Bridget Williams","startTime":1354.36,"endTime":1355.77,"body":"know, focus on what we can control."},{"speaker":"Bridget Williams","startTime":1356.27,"endTime":1359.9,"body":"But it also means that we're trusting"},{"speaker":"Bridget Williams","startTime":1356.27,"endTime":1359.9,"body":"each other, um, to all, you know,"},{"speaker":"Bridget Williams","startTime":1359.91,"endTime":1363.31,"body":"do, do what we can with the time"},{"speaker":"Bridget Williams","startTime":1359.91,"endTime":1363.31,"body":"and the resources that we have."},{"speaker":"Brian Berneman","startTime":1364.61,"endTime":1368.5,"body":"And I want to"},{"speaker":"Brian Berneman","startTime":1364.61,"endTime":1368.5,"body":"touch Richard on your experience"},{"speaker":"Brian Berneman","startTime":1368.5,"endTime":1370.87,"body":"now having run these workshops."},{"speaker":"Brian Berneman","startTime":1370.94,"endTime":1376.755,"body":"Um, how are People finding them in"},{"speaker":"Brian Berneman","startTime":1370.94,"endTime":1376.755,"body":"terms of like, have you noticed that a"},{"speaker":"Brian Berneman","startTime":1376.755,"endTime":1380.465,"body":"lot of people perhaps have never even"},{"speaker":"Brian Berneman","startTime":1376.755,"endTime":1380.465,"body":"heard of this and she's, or there's a"},{"speaker":"Brian Berneman","startTime":1380.515,"endTime":1385.555,"body":"little bit of knowledge as well as, you"},{"speaker":"Brian Berneman","startTime":1380.515,"endTime":1385.555,"body":"know, how open are people on making the"},{"speaker":"Brian Berneman","startTime":1385.555,"endTime":1389.634,"body":"bits because I didn't know, and this"},{"speaker":"Brian Berneman","startTime":1385.555,"endTime":1389.634,"body":"is just my personal experience with"},{"speaker":"Brian Berneman","startTime":1389.634,"endTime":1392.044,"body":"a lot of people and a lot of people"},{"speaker":"Brian Berneman","startTime":1389.634,"endTime":1392.044,"body":"think that they are not creative, you"},{"speaker":"Brian Berneman","startTime":1392.044,"endTime":1394.415,"body":"know, or that they cannot do that."},{"speaker":"Brian Berneman","startTime":1394.445,"endTime":1396.925,"body":"What, what has been your"},{"speaker":"Brian Berneman","startTime":1394.445,"endTime":1396.925,"body":"experience with those things?"},{"speaker":"Brian Berneman","startTime":1396.925,"endTime":1397.195,"body":"Yeah."},{"speaker":"Bridget Williams","startTime":1397.604,"endTime":1398.935,"body":"Oh,"},{"speaker":"Bridget Williams","startTime":1397.604,"endTime":1398.935,"body":"that's such a good question."},{"speaker":"Bridget Williams","startTime":1398.965,"endTime":1399.485,"body":"Um, okay."},{"speaker":"Bridget Williams","startTime":1399.485,"endTime":1401.145,"body":"It's, it sort of sounds like a two parter."},{"speaker":"Bridget Williams","startTime":1401.145,"endTime":1404.245,"body":"I'll ask about, you know, the knowledge"},{"speaker":"Bridget Williams","startTime":1401.145,"endTime":1404.245,"body":"that people have on the goals and then"},{"speaker":"Bridget Williams","startTime":1404.245,"endTime":1405.784,"body":"I'll talk about the creativity part."},{"speaker":"Bridget Williams","startTime":1405.794,"endTime":1410.534,"body":"So, um, I always get everyone to do like"},{"speaker":"Bridget Williams","startTime":1405.794,"endTime":1410.534,"body":"a thumb brometer at the start of the"},{"speaker":"Bridget Williams","startTime":1410.745,"endTime":1414.584,"body":"workshop, you know, thumb up as like, they"},{"speaker":"Bridget Williams","startTime":1410.745,"endTime":1414.584,"body":"know the goals so well, they should be,"},{"speaker":"Bridget Williams","startTime":1414.934,"endTime":1416.434,"body":"they should be delivering the workshop."},{"speaker":"Bridget Williams","startTime":1416.444,"endTime":1418.174,"body":"Thumb down as they've never heard of them."},{"speaker":"Bridget Williams","startTime":1418.514,"endTime":1422.235,"body":"And, and most of the time I see"},{"speaker":"Bridget Williams","startTime":1418.514,"endTime":1422.235,"body":"people either thumb down or halfway."},{"speaker":"Bridget Williams","startTime":1422.834,"endTime":1426.094,"body":"And, and I'd like to think that the"},{"speaker":"Bridget Williams","startTime":1422.834,"endTime":1426.094,"body":"people that are putting their thumbs"},{"speaker":"Bridget Williams","startTime":1426.104,"endTime":1430.495,"body":"halfway are people who are like,"},{"speaker":"Bridget Williams","startTime":1426.104,"endTime":1430.495,"body":"yeah, I've, I've seen 17 of them."},{"speaker":"Bridget Williams","startTime":1430.834,"endTime":1435.705,"body":"I know what they are, but the, I guess"},{"speaker":"Bridget Williams","startTime":1430.834,"endTime":1435.705,"body":"the importance of the workshop is."},{"speaker":"Bridget Williams","startTime":1436.094,"endTime":1439.024,"body":"I go right back to where"},{"speaker":"Bridget Williams","startTime":1436.094,"endTime":1439.024,"body":"sustainable development started."},{"speaker":"Bridget Williams","startTime":1439.114,"endTime":1443.334,"body":"So I go back to like 19 and I mean,"},{"speaker":"Bridget Williams","startTime":1439.114,"endTime":1443.334,"body":"I just want to acknowledge as well"},{"speaker":"Bridget Williams","startTime":1443.624,"endTime":1448.554,"body":"that sustainable development in terms"},{"speaker":"Bridget Williams","startTime":1443.624,"endTime":1448.554,"body":"of the official worldwide definition."},{"speaker":"Bridget Williams","startTime":1448.554,"endTime":1452.254,"body":"I'm very conscious that indigenous"},{"speaker":"Bridget Williams","startTime":1448.554,"endTime":1452.254,"body":"cultures have been practicing,"},{"speaker":"Bridget Williams","startTime":1452.264,"endTime":1453.744,"body":"you know, sustainable development."},{"speaker":"Bridget Williams","startTime":1455.8,"endTime":1458.409,"body":"For like, for many, many, many years."},{"speaker":"Bridget Williams","startTime":1458.729,"endTime":1461.669,"body":"Um, so this is just looking"},{"speaker":"Bridget Williams","startTime":1458.729,"endTime":1461.669,"body":"at it from that perspective."},{"speaker":"Bridget Williams","startTime":1461.739,"endTime":1467.58,"body":"And we go back to 1972, um, which"},{"speaker":"Bridget Williams","startTime":1461.739,"endTime":1467.58,"body":"is where, um, a conference took"},{"speaker":"Bridget Williams","startTime":1467.58,"endTime":1470.24,"body":"place in Stockholm called the"},{"speaker":"Bridget Williams","startTime":1467.58,"endTime":1470.24,"body":"Conference of the Human Environment."},{"speaker":"Bridget Williams","startTime":1470.27,"endTime":1473.7,"body":"And that was the first conference"},{"speaker":"Bridget Williams","startTime":1470.27,"endTime":1473.7,"body":"that had all the world leaders."},{"speaker":"Bridget Williams","startTime":1473.72,"endTime":1477.08,"body":"in the same room together,"},{"speaker":"Bridget Williams","startTime":1473.72,"endTime":1477.08,"body":"recognizing that the economy on"},{"speaker":"Bridget Williams","startTime":1477.08,"endTime":1480.21,"body":"one hand and the environment on the"},{"speaker":"Bridget Williams","startTime":1477.08,"endTime":1480.21,"body":"other were on a collision course."},{"speaker":"Bridget Williams","startTime":1480.57,"endTime":1482.64,"body":"And so that was a really"},{"speaker":"Bridget Williams","startTime":1480.57,"endTime":1482.64,"body":"important moment in time."},{"speaker":"Bridget Williams","startTime":1482.899,"endTime":1487.489,"body":"So the workshop goes right back to"},{"speaker":"Bridget Williams","startTime":1482.899,"endTime":1487.489,"body":"them and kind of explains how we got"},{"speaker":"Bridget Williams","startTime":1487.49,"endTime":1493.05,"body":"to these 17 SDGs and it unpacks the"},{"speaker":"Bridget Williams","startTime":1487.49,"endTime":1493.05,"body":"different targets, the 169 targets."},{"speaker":"Bridget Williams","startTime":1493.41,"endTime":1497.89,"body":"Um, and so it's giving people all of"},{"speaker":"Bridget Williams","startTime":1493.41,"endTime":1497.89,"body":"that detail and really helping them to"},{"speaker":"Bridget Williams","startTime":1497.89,"endTime":1504.435,"body":"understand that this is a framework that"},{"speaker":"Bridget Williams","startTime":1497.89,"endTime":1504.435,"body":"wasn't just randomly You know, like 17"},{"speaker":"Bridget Williams","startTime":1504.445,"endTime":1507.294,"body":"goals were randomly picked back in 2015."},{"speaker":"Bridget Williams","startTime":1507.574,"endTime":1510.845,"body":"It's been a long time in the"},{"speaker":"Bridget Williams","startTime":1507.574,"endTime":1510.845,"body":"making, and there's been iteration."},{"speaker":"Bridget Williams","startTime":1510.854,"endTime":1515.224,"body":"So before the SDGs, there were the"},{"speaker":"Bridget Williams","startTime":1510.854,"endTime":1515.224,"body":"Millennium Development Goals, the MDGs,"},{"speaker":"Bridget Williams","startTime":1515.254,"endTime":1517.444,"body":"which focus on radically reducing poverty."},{"speaker":"Bridget Williams","startTime":1517.804,"endTime":1521.304,"body":"And they were also for a"},{"speaker":"Bridget Williams","startTime":1517.804,"endTime":1521.304,"body":"commitment of 15 years."},{"speaker":"Bridget Williams","startTime":1521.595,"endTime":1524.774,"body":"And I'm sure after the SDGs,"},{"speaker":"Bridget Williams","startTime":1521.595,"endTime":1524.774,"body":"there'll be another framework."},{"speaker":"Bridget Williams","startTime":1525.024,"endTime":1528.355,"body":"And I think when people understand"},{"speaker":"Bridget Williams","startTime":1525.024,"endTime":1528.355,"body":"that background, it sort of grounds"},{"speaker":"Bridget Williams","startTime":1528.355,"endTime":1531.84,"body":"them and makes them realize,"},{"speaker":"Bridget Williams","startTime":1528.355,"endTime":1531.84,"body":"okay, These aren't just, you know,"},{"speaker":"Bridget Williams","startTime":1531.84,"endTime":1533.81,"body":"fluffy colors and pretty pictures."},{"speaker":"Bridget Williams","startTime":1533.84,"endTime":1539.129,"body":"This is a globally recognized"},{"speaker":"Bridget Williams","startTime":1533.84,"endTime":1539.129,"body":"sustainability tool, um, that, you"},{"speaker":"Bridget Williams","startTime":1539.13,"endTime":1543.64,"body":"know, we can use for our, you know,"},{"speaker":"Bridget Williams","startTime":1539.13,"endTime":1543.64,"body":"our reporting and most importantly"},{"speaker":"Bridget Williams","startTime":1543.69,"endTime":1547.39,"body":"to help us again, um, connect"},{"speaker":"Bridget Williams","startTime":1543.69,"endTime":1547.39,"body":"with what we truly care about."},{"speaker":"Bridget Williams","startTime":1547.75,"endTime":1551.6,"body":"Um, at a at a deep at a deep level, it"},{"speaker":"Bridget Williams","startTime":1547.75,"endTime":1551.6,"body":"gives us that direction and that clarity."},{"speaker":"Bridget Williams","startTime":1551.6,"endTime":1555.26,"body":"And I think we're missing that at the"},{"speaker":"Bridget Williams","startTime":1551.6,"endTime":1555.26,"body":"moment because there is so much noise."},{"speaker":"Bridget Williams","startTime":1555.6,"endTime":1556.72,"body":"There's so much information."},{"speaker":"Bridget Williams","startTime":1556.73,"endTime":1557.759,"body":"There's so much uncertainty."},{"speaker":"Bridget Williams","startTime":1557.759,"endTime":1558.949,"body":"It's hard to know where to start."},{"speaker":"Bridget Williams","startTime":1559.25,"endTime":1561.44,"body":"So I'd like to think that, um."},{"speaker":"Bridget Williams","startTime":1562.245,"endTime":1565.705,"body":"We, yeah, we're definitely, we're"},{"speaker":"Bridget Williams","startTime":1562.245,"endTime":1565.705,"body":"definitely not where we need to be in"},{"speaker":"Bridget Williams","startTime":1565.705,"endTime":1570.515,"body":"terms of engagement, and the reason"},{"speaker":"Bridget Williams","startTime":1565.705,"endTime":1570.515,"body":"for that is, is probably a few."},{"speaker":"Bridget Williams","startTime":1570.545,"endTime":1571.905,"body":"One could be political."},{"speaker":"Bridget Williams","startTime":1572.304,"endTime":1578.305,"body":"So, um, even though Aotearoa, New Zealand"},{"speaker":"Bridget Williams","startTime":1572.304,"endTime":1578.305,"body":"adopted the SDGs back You In September"},{"speaker":"Bridget Williams","startTime":1578.305,"endTime":1585.455,"body":"2015, we've actually gone with other"},{"speaker":"Bridget Williams","startTime":1578.305,"endTime":1585.455,"body":"frameworks that are more, um, tailored to,"},{"speaker":"Bridget Williams","startTime":1585.725,"endTime":1587.835,"body":"you know, um, tailored to us as a country."},{"speaker":"Bridget Williams","startTime":1587.865,"endTime":1591.434,"body":"So there's the Living Standards Framework"},{"speaker":"Bridget Williams","startTime":1587.865,"endTime":1591.434,"body":"and the Full Wellbeing Framework."},{"speaker":"Bridget Williams","startTime":1591.955,"endTime":1596.275,"body":"Um, and they, they are great,"},{"speaker":"Bridget Williams","startTime":1591.955,"endTime":1596.275,"body":"but they don't have that global"},{"speaker":"Bridget Williams","startTime":1596.305,"endTime":1598.145,"body":"connection that I think we need."},{"speaker":"Bridget Williams","startTime":1598.655,"endTime":1599.935,"body":"And, um, yeah."},{"speaker":"Bridget Williams","startTime":1600.195,"endTime":1603.534,"body":"Anyway, I could go on about"},{"speaker":"Bridget Williams","startTime":1600.195,"endTime":1603.534,"body":"that, um, but we definitely need"},{"speaker":"Bridget Williams","startTime":1603.534,"endTime":1604.655,"body":"to be doing more engagement."},{"speaker":"Bridget Williams","startTime":1604.665,"endTime":1610.075,"body":"So there was a report that came out by"},{"speaker":"Bridget Williams","startTime":1604.665,"endTime":1610.075,"body":"the Auditor General on the government's"},{"speaker":"Bridget Williams","startTime":1610.095,"endTime":1615.845,"body":"preparedness to implement the SDGs back"},{"speaker":"Bridget Williams","startTime":1610.095,"endTime":1615.845,"body":"in, I want to say in 2020, July last year."},{"speaker":"Bridget Williams","startTime":1615.86,"endTime":1618.57,"body":"Yeah, I think it was last year or"},{"speaker":"Bridget Williams","startTime":1615.86,"endTime":1618.57,"body":"could have been the year before"},{"speaker":"Bridget Williams","startTime":1618.82,"endTime":1621.92,"body":"and basically it highlighted that"},{"speaker":"Bridget Williams","startTime":1618.82,"endTime":1621.92,"body":"we need to do way more engagement."},{"speaker":"Bridget Williams","startTime":1622.25,"endTime":1625.82,"body":"So that's where I say beat and"},{"speaker":"Bridget Williams","startTime":1622.25,"endTime":1625.82,"body":"proceed being a tool to help people"},{"speaker":"Bridget Williams","startTime":1625.82,"endTime":1630.209,"body":"with that engagement from schools to"},{"speaker":"Bridget Williams","startTime":1625.82,"endTime":1630.209,"body":"corporates and everything in between."},{"speaker":"Bridget Williams","startTime":1630.209,"endTime":1632.56,"body":"We really want people to connect"},{"speaker":"Bridget Williams","startTime":1630.209,"endTime":1632.56,"body":"with the goals and, you know,"},{"speaker":"Bridget Williams","startTime":1632.8,"endTime":1636.17,"body":"and raise the awareness and then"},{"speaker":"Bridget Williams","startTime":1632.8,"endTime":1636.17,"body":"turn that awareness into action."},{"speaker":"Bridget Williams","startTime":1636.24,"endTime":1638.64,"body":"And that's where that"},{"speaker":"Bridget Williams","startTime":1636.24,"endTime":1638.64,"body":"creativity part comes into it."},{"speaker":"Bridget Williams","startTime":1639.11,"endTime":1643.45,"body":"And so you ask that question, like, what's"},{"speaker":"Bridget Williams","startTime":1639.11,"endTime":1643.45,"body":"the appetite around the creative element?"},{"speaker":"Bridget Williams","startTime":1644.395,"endTime":1651.904,"body":"And I'll be honest, it's, um, I would"},{"speaker":"Bridget Williams","startTime":1644.395,"endTime":1651.904,"body":"say, like, 90%, it's like, awesome."},{"speaker":"Bridget Williams","startTime":1651.935,"endTime":1652.924,"body":"This is so cool."},{"speaker":"Bridget Williams","startTime":1652.955,"endTime":1655.504,"body":"We're going to be doing, we're going"},{"speaker":"Bridget Williams","startTime":1652.955,"endTime":1655.504,"body":"to be doing something a bit different."},{"speaker":"Bridget Williams","startTime":1655.534,"endTime":1658.064,"body":"You know, we're going to be"},{"speaker":"Bridget Williams","startTime":1655.534,"endTime":1658.064,"body":"getting out of our comfort zones."},{"speaker":"Bridget Williams","startTime":1658.524,"endTime":1660.874,"body":"We're going to be getting into"},{"speaker":"Bridget Williams","startTime":1658.524,"endTime":1660.874,"body":"a, you know, into a situation"},{"speaker":"Bridget Williams","startTime":1660.874,"endTime":1663.225,"body":"where we're going to be mixing"},{"speaker":"Bridget Williams","startTime":1660.874,"endTime":1663.225,"body":"paint together with each other."},{"speaker":"Bridget Williams","startTime":1663.254,"endTime":1665.014,"body":"And there's a whole symbolism."},{"speaker":"Bridget Williams","startTime":1665.439,"endTime":1666.629,"body":"Behind all of that, right?"},{"speaker":"Bridget Williams","startTime":1666.639,"endTime":1671.32,"body":"Like sharing resources, sharing paint,"},{"speaker":"Bridget Williams","startTime":1666.639,"endTime":1671.32,"body":"you know, oh, you've got a great SDG 12."},{"speaker":"Bridget Williams","startTime":1671.34,"endTime":1672.689,"body":"Do you mind if I borrow some?"},{"speaker":"Bridget Williams","startTime":1672.989,"endTime":1676.039,"body":"And it sort of breaks down those"},{"speaker":"Bridget Williams","startTime":1672.989,"endTime":1676.039,"body":"barriers, like making this a creative"},{"speaker":"Bridget Williams","startTime":1676.039,"endTime":1677.999,"body":"exercise is very intentional."},{"speaker":"Bridget Williams","startTime":1679.219,"endTime":1682.139,"body":"You know, there's a lot of studies"},{"speaker":"Bridget Williams","startTime":1679.219,"endTime":1682.139,"body":"that show how creativity get"},{"speaker":"Bridget Williams","startTime":1682.139,"endTime":1684.049,"body":"us into into a state of flow."},{"speaker":"Bridget Williams","startTime":1684.1,"endTime":1688.279,"body":"It's a great tool for distraction"},{"speaker":"Bridget Williams","startTime":1684.1,"endTime":1688.279,"body":"therapy, which makes this."},{"speaker":"Bridget Williams","startTime":1688.525,"endTime":1691.895,"body":"Which makes the workshop space a"},{"speaker":"Bridget Williams","startTime":1688.525,"endTime":1691.895,"body":"really safe environment where people"},{"speaker":"Bridget Williams","startTime":1691.905,"endTime":1694.825,"body":"feel like they can open up and talk"},{"speaker":"Bridget Williams","startTime":1691.905,"endTime":1694.825,"body":"to their colleagues about why they've"},{"speaker":"Bridget Williams","startTime":1694.825,"endTime":1699.174,"body":"chosen their five goals, because"},{"speaker":"Bridget Williams","startTime":1694.825,"endTime":1699.174,"body":"naturally, you know, it can lead to"},{"speaker":"Bridget Williams","startTime":1699.175,"endTime":1703.274,"body":"some really vulnerable and personal"},{"speaker":"Bridget Williams","startTime":1699.175,"endTime":1703.274,"body":"stories about, you know, why these"},{"speaker":"Bridget Williams","startTime":1703.275,"endTime":1706.535,"body":"are the five, you know, big challenges"},{"speaker":"Bridget Williams","startTime":1703.275,"endTime":1706.535,"body":"of the world that you care about."},{"speaker":"Bridget Williams","startTime":1706.965,"endTime":1713.145,"body":"Um, but there is always a small percentage"},{"speaker":"Bridget Williams","startTime":1706.965,"endTime":1713.145,"body":"of, of people that a little bit are quite"},{"speaker":"Bridget Williams","startTime":1713.195,"endTime":1716.345,"body":"uncomfortable, but I like to say that, um."},{"speaker":"Bridget Williams","startTime":1716.76,"endTime":1720.06,"body":"At the start, they're uncomfortable"},{"speaker":"Bridget Williams","startTime":1716.76,"endTime":1720.06,"body":"and then by the end of it, they're"},{"speaker":"Bridget Williams","startTime":1720.06,"endTime":1723.86,"body":"like fully convinced and they realize"},{"speaker":"Bridget Williams","startTime":1720.06,"endTime":1723.86,"body":"that it's, it's not about the beads."},{"speaker":"Bridget Williams","startTime":1724.23,"endTime":1729.51,"body":"So there might be, um, oh, like,"},{"speaker":"Bridget Williams","startTime":1724.23,"endTime":1729.51,"body":"like, for example, when we do our"},{"speaker":"Bridget Williams","startTime":1729.51,"endTime":1733.949,"body":"workshops, we, you know, we have a"},{"speaker":"Bridget Williams","startTime":1729.51,"endTime":1733.949,"body":"tablecloth and all the mixing plates"},{"speaker":"Bridget Williams","startTime":1734.25,"endTime":1738.1,"body":"and there'll always be a few people that"},{"speaker":"Bridget Williams","startTime":1734.25,"endTime":1738.1,"body":"are like, oh, it looks like my kids."},{"speaker":"Bridget Williams","startTime":1738.47,"endTime":1741.629,"body":"You know, seven, six"},{"speaker":"Bridget Williams","startTime":1738.47,"endTime":1741.629,"body":"year old birthday party."},{"speaker":"Bridget Williams","startTime":1741.639,"endTime":1744.62,"body":"Like, you know, they'll make a comment"},{"speaker":"Bridget Williams","startTime":1741.639,"endTime":1744.62,"body":"to sort of like, because they're"},{"speaker":"Bridget Williams","startTime":1744.62,"endTime":1746.32,"body":"feeling, I don't know, a bit embarrassed."},{"speaker":"Bridget Williams","startTime":1746.659,"endTime":1748.86,"body":"But, um, I always go, oh, funny."},{"speaker":"Bridget Williams","startTime":1748.86,"endTime":1751.53,"body":"And, you know, well, we'll"},{"speaker":"Bridget Williams","startTime":1748.86,"endTime":1751.53,"body":"see what we're going to do."},{"speaker":"Bridget Williams","startTime":1751.53,"endTime":1756.699,"body":"You know, I sort of kind of want to like,"},{"speaker":"Bridget Williams","startTime":1751.53,"endTime":1756.699,"body":"not make them feel uncomfortable, but"},{"speaker":"Bridget Williams","startTime":1756.71,"endTime":1760.94,"body":"sort of like lean into the surprise and"},{"speaker":"Bridget Williams","startTime":1756.71,"endTime":1760.94,"body":"the unexpectedness of like, what, what's"},{"speaker":"Bridget Williams","startTime":1760.94,"endTime":1762.73,"body":"going to show up for this workshop."},{"speaker":"Bridget Williams","startTime":1763.1,"endTime":1766.01,"body":"And then by the end of it, it's"},{"speaker":"Bridget Williams","startTime":1763.1,"endTime":1766.01,"body":"actually not about the babes."},{"speaker":"Bridget Williams","startTime":1766.305,"endTime":1771.565,"body":"The beads are simply a tool to extract"},{"speaker":"Bridget Williams","startTime":1766.305,"endTime":1771.565,"body":"that conversation and discussion."},{"speaker":"Bridget Williams","startTime":1771.615,"endTime":1773.085,"body":"And of course, it's a takeaway."},{"speaker":"Bridget Williams","startTime":1773.095,"endTime":1775.515,"body":"It's a physical reminder"},{"speaker":"Bridget Williams","startTime":1773.095,"endTime":1775.515,"body":"of your commitment."},{"speaker":"Bridget Williams","startTime":1775.895,"endTime":1780.125,"body":"And it serves as a conversation starter"},{"speaker":"Bridget Williams","startTime":1775.895,"endTime":1780.125,"body":"to help spread that engagement, which,"},{"speaker":"Bridget Williams","startTime":1780.135,"endTime":1781.805,"body":"as I mentioned, is really important."},{"speaker":"Brian Berneman","startTime":1782.375,"endTime":1782.555,"body":"Yeah."},{"speaker":"Brian Berneman","startTime":1782.914,"endTime":1786.914,"body":"And, you know, that's what I know"},{"speaker":"Brian Berneman","startTime":1782.914,"endTime":1786.914,"body":"from, from my experience when."},{"speaker":"Brian Berneman","startTime":1787.83,"endTime":1791.72,"body":"As a facilitator, you need to understand"},{"speaker":"Brian Berneman","startTime":1787.83,"endTime":1791.72,"body":"that there's going to be people,"},{"speaker":"Brian Berneman","startTime":1791.85,"endTime":1796.17,"body":"especially if, you know, if, if they"},{"speaker":"Brian Berneman","startTime":1791.85,"endTime":1796.17,"body":"didn't choose to go there, like if their"},{"speaker":"Brian Berneman","startTime":1796.19,"endTime":1801.669,"body":"workplace in inviting them to go, it's"},{"speaker":"Brian Berneman","startTime":1796.19,"endTime":1801.669,"body":"like, okay, yeah, there's going to be some"},{"speaker":"Brian Berneman","startTime":1801.669,"endTime":1806.69,"body":"people with some resistance and it's about"},{"speaker":"Brian Berneman","startTime":1801.669,"endTime":1806.69,"body":"leaning into it as well as understanding,"},{"speaker":"Brian Berneman","startTime":1806.71,"endTime":1810.75,"body":"you know, like, yes, there's going to be"},{"speaker":"Brian Berneman","startTime":1806.71,"endTime":1810.75,"body":"people that might find this uncomfortable."},{"speaker":"Brian Berneman","startTime":1811.235,"endTime":1817.585,"body":"And it's such a wonderful tool, any"},{"speaker":"Brian Berneman","startTime":1811.235,"endTime":1817.585,"body":"space that can be created, uh, especially"},{"speaker":"Brian Berneman","startTime":1817.585,"endTime":1823.065,"body":"at workplaces, because when I work at"},{"speaker":"Brian Berneman","startTime":1817.585,"endTime":1823.065,"body":"workplaces, they are so used to engaging"},{"speaker":"Brian Berneman","startTime":1823.075,"endTime":1825.584,"body":"one way, usually with their coworkers."},{"speaker":"Brian Berneman","startTime":1825.585,"endTime":1826.784,"body":"And it's all about work."},{"speaker":"Brian Berneman","startTime":1826.925,"endTime":1828.834,"body":"And it's all about a need and ask."},{"speaker":"Brian Berneman","startTime":1828.834,"endTime":1833.195,"body":"And sometimes depending on the"},{"speaker":"Brian Berneman","startTime":1828.834,"endTime":1833.195,"body":"workplace specific and depending on"},{"speaker":"Brian Berneman","startTime":1833.195,"endTime":1836.085,"body":"the roles and depending on the people,"},{"speaker":"Brian Berneman","startTime":1833.195,"endTime":1836.085,"body":"perhaps they haven't connected."},{"speaker":"Brian Berneman","startTime":1836.525,"endTime":1841.225,"body":"Um, This can be such a wonderful"},{"speaker":"Brian Berneman","startTime":1836.525,"endTime":1841.225,"body":"team building exercise to be there."},{"speaker":"Brian Berneman","startTime":1841.495,"endTime":1844.385,"body":"And as you're saying, to understand,"},{"speaker":"Brian Berneman","startTime":1841.495,"endTime":1844.385,"body":"like, perhaps someone is choosing,"},{"speaker":"Brian Berneman","startTime":1844.715,"endTime":1850.534,"body":"uh, SGD around like, uh, justice"},{"speaker":"Brian Berneman","startTime":1844.715,"endTime":1850.534,"body":"or poverty because that's their"},{"speaker":"Brian Berneman","startTime":1850.555,"endTime":1854.255,"body":"background or their family, like, you"},{"speaker":"Brian Berneman","startTime":1850.555,"endTime":1854.255,"body":"know, experience something like that."},{"speaker":"Brian Berneman","startTime":1854.264,"endTime":1860.335,"body":"And perhaps that could help connect"},{"speaker":"Brian Berneman","startTime":1854.264,"endTime":1860.335,"body":"them as a, as a team and make it"},{"speaker":"Brian Berneman","startTime":1860.335,"endTime":1864.395,"body":"so much stronger to be able to,"},{"speaker":"Brian Berneman","startTime":1860.335,"endTime":1864.395,"body":"to understand, okay, like now I"},{"speaker":"Brian Berneman","startTime":1864.395,"endTime":1865.835,"body":"understand this person much more."},{"speaker":"Bridget Williams","startTime":1866.575,"endTime":1867.585,"body":"Totally, totally."},{"speaker":"Bridget Williams","startTime":1867.775,"endTime":1873.305,"body":"And so, so our workshops and procedures"},{"speaker":"Bridget Williams","startTime":1867.775,"endTime":1873.305,"body":"is definitely used as a, like,"},{"speaker":"Bridget Williams","startTime":1873.305,"endTime":1875.755,"body":"sustainable strategy information."},{"speaker":"Bridget Williams","startTime":1875.845,"endTime":1881.085,"body":"Um, but it's also very much a team"},{"speaker":"Bridget Williams","startTime":1875.845,"endTime":1881.085,"body":"building exercise because people recognize"},{"speaker":"Bridget Williams","startTime":1881.154,"endTime":1884.025,"body":"that, you know, this is something that"},{"speaker":"Bridget Williams","startTime":1881.154,"endTime":1884.025,"body":"can break, you know, break barriers"},{"speaker":"Bridget Williams","startTime":1884.025,"endTime":1885.714,"body":"and connect people in a fun way."},{"speaker":"Bridget Williams","startTime":1885.715,"endTime":1888.585,"body":"Um, and you're absolutely right around."},{"speaker":"Bridget Williams","startTime":1888.825,"endTime":1893.355,"body":"Like, you know, now it's, it's so weird"},{"speaker":"Bridget Williams","startTime":1888.825,"endTime":1893.355,"body":"because when you think about when we were"},{"speaker":"Bridget Williams","startTime":1893.355,"endTime":1898.404,"body":"younger, we always had access to that"},{"speaker":"Bridget Williams","startTime":1893.355,"endTime":1898.404,"body":"real creative, raw, messy creativity."},{"speaker":"Bridget Williams","startTime":1898.805,"endTime":1903.234,"body":"Um, you know, it was so important for,"},{"speaker":"Bridget Williams","startTime":1898.805,"endTime":1903.234,"body":"um, you know, increasing our emotional"},{"speaker":"Bridget Williams","startTime":1903.234,"endTime":1905.635,"body":"intelligence, our problem solving ability."},{"speaker":"Bridget Williams","startTime":1906.215,"endTime":1908.945,"body":"And those are all things that we"},{"speaker":"Bridget Williams","startTime":1906.215,"endTime":1908.945,"body":"actually still need to continue"},{"speaker":"Bridget Williams","startTime":1908.945,"endTime":1911.335,"body":"to like practice and develop."},{"speaker":"Bridget Williams","startTime":1911.795,"endTime":1914.525,"body":"Um, and then somewhere along the"},{"speaker":"Bridget Williams","startTime":1911.795,"endTime":1914.525,"body":"way, society is just like not."},{"speaker":"Bridget Williams","startTime":1914.925,"endTime":1916.095,"body":"Put the paintbrush down."},{"speaker":"Bridget Williams","startTime":1916.215,"endTime":1917.395,"body":"That's child's play."},{"speaker":"Bridget Williams","startTime":1917.605,"endTime":1919.155,"body":"Problems are to be solved behind a desk."},{"speaker":"Bridget Williams","startTime":1920.12,"endTime":1924.68,"body":"In a cubicle in front of a screen,"},{"speaker":"Bridget Williams","startTime":1920.12,"endTime":1924.68,"body":"and I think with, you know, and I'm,"},{"speaker":"Bridget Williams","startTime":1924.72,"endTime":1926.89,"body":"I'm not, I'm not anti technology."},{"speaker":"Bridget Williams","startTime":1926.99,"endTime":1928.04,"body":"We're using it right now."},{"speaker":"Bridget Williams","startTime":1928.04,"endTime":1932.18,"body":"I'm a big fan of tech, but I do"},{"speaker":"Bridget Williams","startTime":1928.04,"endTime":1932.18,"body":"think with, um, you know, these"},{"speaker":"Bridget Williams","startTime":1932.199,"endTime":1935.229,"body":"new tools, like AI and chat."},{"speaker":"Bridget Williams","startTime":1935.23,"endTime":1938.12,"body":"I'm real curious as to say,"},{"speaker":"Bridget Williams","startTime":1935.23,"endTime":1938.12,"body":"how is that going to affect?"},{"speaker":"Bridget Williams","startTime":1938.535,"endTime":1942.595,"body":"Uh, creative thinking, because, you"},{"speaker":"Bridget Williams","startTime":1938.535,"endTime":1942.595,"body":"know, there's been some studies and some"},{"speaker":"Bridget Williams","startTime":1942.595,"endTime":1948.184,"body":"suggestions that it's going to create a,"},{"speaker":"Bridget Williams","startTime":1942.595,"endTime":1948.184,"body":"you know, the homogenization of ideas."},{"speaker":"Bridget Williams","startTime":1948.255,"endTime":1951.165,"body":"Um, you know, we're going to sort"},{"speaker":"Bridget Williams","startTime":1948.255,"endTime":1951.165,"body":"of go, Oh, don't need to think,"},{"speaker":"Bridget Williams","startTime":1951.465,"endTime":1954.565,"body":"you know, don't really think about"},{"speaker":"Bridget Williams","startTime":1951.465,"endTime":1954.565,"body":"that because I can just check GPT."},{"speaker":"Bridget Williams","startTime":1954.985,"endTime":1957.485,"body":"Um, and also what are they saying?"},{"speaker":"Bridget Williams","startTime":1957.514,"endTime":1958.955,"body":"There was something about, um."},{"speaker":"Bridget Williams","startTime":1959.835,"endTime":1964.905,"body":"It's it's it could that like that"},{"speaker":"Bridget Williams","startTime":1959.835,"endTime":1964.905,"body":"attitude could affect the, um, our"},{"speaker":"Bridget Williams","startTime":1964.905,"endTime":1967.975,"body":"ability around the perseverance"},{"speaker":"Bridget Williams","startTime":1964.905,"endTime":1967.975,"body":"of challenges, which is not what"},{"speaker":"Bridget Williams","startTime":1967.975,"endTime":1969.695,"body":"we need when we're facing massive."},{"speaker":"Bridget Williams","startTime":1970.175,"endTime":1971.605,"body":"Massive challenges today."},{"speaker":"Bridget Williams","startTime":1972.035,"endTime":1977.075,"body":"Um, but I also want to recognize that"},{"speaker":"Bridget Williams","startTime":1972.035,"endTime":1977.075,"body":"people have different creative processes"},{"speaker":"Bridget Williams","startTime":1977.405,"endTime":1979.255,"body":"and so that's something that I've worked."},{"speaker":"Bridget Williams","startTime":1979.444,"endTime":1982.605,"body":"I've kind of developed and,"},{"speaker":"Bridget Williams","startTime":1979.444,"endTime":1982.605,"body":"um, you know, gone deeper with"},{"speaker":"Bridget Williams","startTime":1982.615,"endTime":1984.144,"body":"through doing these workshops."},{"speaker":"Bridget Williams","startTime":1984.524,"endTime":1987.844,"body":"So I like to say that there"},{"speaker":"Bridget Williams","startTime":1984.524,"endTime":1987.844,"body":"are 4 different creative,"},{"speaker":"Bridget Williams","startTime":1988.094,"endTime":1988.965,"body":"um, process archetypes."},{"speaker":"Bridget Williams","startTime":1990.155,"endTime":1994.67,"body":"So there's like the analysts,"},{"speaker":"Bridget Williams","startTime":1990.155,"endTime":1994.67,"body":"The disruptor, um, the"},{"speaker":"Bridget Williams","startTime":1994.67,"endTime":1996.38,"body":"spirited and the philosopher."},{"speaker":"Bridget Williams","startTime":1996.97,"endTime":2002.899,"body":"So if you are like a spirited,"},{"speaker":"Bridget Williams","startTime":1996.97,"endTime":2002.899,"body":"um, creative archetype, you're"},{"speaker":"Bridget Williams","startTime":2002.899,"endTime":2006.39,"body":"going to be someone that connects"},{"speaker":"Bridget Williams","startTime":2002.899,"endTime":2006.39,"body":"really well to the use of play,"},{"speaker":"Bridget Williams","startTime":2006.45,"endTime":2008.06,"body":"getting out of your comfort zone."},{"speaker":"Bridget Williams","startTime":2008.349,"endTime":2012.04,"body":"You appreciate that, you"},{"speaker":"Bridget Williams","startTime":2008.349,"endTime":2012.04,"body":"know, to, to learn and to have"},{"speaker":"Bridget Williams","startTime":2012.05,"endTime":2013.73,"body":"ideas stick and to ideate."},{"speaker":"Bridget Williams","startTime":2013.75,"endTime":2018.27,"body":"You want to engage with other people"},{"speaker":"Bridget Williams","startTime":2013.75,"endTime":2018.27,"body":"and you want to get active and"},{"speaker":"Bridget Williams","startTime":2018.27,"endTime":2020.01,"body":"that sort of that tactile learning."},{"speaker":"Bridget Williams","startTime":2020.785,"endTime":2024.545,"body":"Um, whereas like, if you look at"},{"speaker":"Bridget Williams","startTime":2020.785,"endTime":2024.545,"body":"someone like the analyst, you know,"},{"speaker":"Bridget Williams","startTime":2024.555,"endTime":2029.284,"body":"they appreciate the numbers, the"},{"speaker":"Bridget Williams","startTime":2024.555,"endTime":2029.284,"body":"formulas, their creative style is"},{"speaker":"Bridget Williams","startTime":2029.284,"endTime":2034.114,"body":"going to require reflective time,"},{"speaker":"Bridget Williams","startTime":2029.284,"endTime":2034.114,"body":"time alone to process information and"},{"speaker":"Bridget Williams","startTime":2034.114,"endTime":2038.035,"body":"maybe engage with a few other people"},{"speaker":"Bridget Williams","startTime":2034.114,"endTime":2038.035,"body":"once the ideas are more refined."},{"speaker":"Bridget Williams","startTime":2038.394,"endTime":2043.205,"body":"So we've actually developed a quiz"},{"speaker":"Bridget Williams","startTime":2038.394,"endTime":2043.205,"body":"because I got really into this around"},{"speaker":"Bridget Williams","startTime":2043.205,"endTime":2044.865,"body":"what is your creative process archetype."},{"speaker":"Bridget Williams","startTime":2045.725,"endTime":2047.435,"body":"And, um, it's just a tool."},{"speaker":"Bridget Williams","startTime":2047.495,"endTime":2049.625,"body":"Again, I don't want to"},{"speaker":"Bridget Williams","startTime":2047.495,"endTime":2049.625,"body":"put people in boxes."},{"speaker":"Bridget Williams","startTime":2049.625,"endTime":2053.105,"body":"That's something that I wanted"},{"speaker":"Bridget Williams","startTime":2049.625,"endTime":2053.105,"body":"to get out of when I was younger."},{"speaker":"Bridget Williams","startTime":2053.125,"endTime":2056.685,"body":"But it's just something to get"},{"speaker":"Bridget Williams","startTime":2053.125,"endTime":2056.685,"body":"you thinking about, hmm, what"},{"speaker":"Bridget Williams","startTime":2056.745,"endTime":2059.014,"body":"is, what is my creative process?"},{"speaker":"Bridget Williams","startTime":2059.015,"endTime":2061.335,"body":"Because it's going to"},{"speaker":"Bridget Williams","startTime":2059.015,"endTime":2061.335,"body":"be unique to everyone."},{"speaker":"Bridget Williams","startTime":2061.345,"endTime":2065.445,"body":"But what I have found is if you really"},{"speaker":"Bridget Williams","startTime":2061.345,"endTime":2065.445,"body":"want to boost your creativity, because for"},{"speaker":"Bridget Williams","startTime":2065.445,"endTime":2067.445,"body":"some people, it's connecting with others."},{"speaker":"Bridget Williams","startTime":2067.515,"endTime":2068.995,"body":"So it's an engagement piece."},{"speaker":"Bridget Williams","startTime":2069.365,"endTime":2073.955,"body":"But, um, For other people it can be that,"},{"speaker":"Bridget Williams","startTime":2069.365,"endTime":2073.955,"body":"you know, you want an active booster."},{"speaker":"Bridget Williams","startTime":2073.955,"endTime":2078.335,"body":"So it's like going for a walk, changing"},{"speaker":"Bridget Williams","startTime":2073.955,"endTime":2078.335,"body":"up how you get to work every day."},{"speaker":"Bridget Williams","startTime":2078.565,"endTime":2080.244,"body":"Movement's really powerful."},{"speaker":"Bridget Williams","startTime":2080.684,"endTime":2083.105,"body":"Um, or there's that reflexive"},{"speaker":"Bridget Williams","startTime":2080.684,"endTime":2083.105,"body":"time, like I said, journaling"},{"speaker":"Bridget Williams","startTime":2083.764,"endTime":2085.145,"body":"and processing information."},{"speaker":"Bridget Williams","startTime":2085.155,"endTime":2087.975,"body":"And that's also why like"},{"speaker":"Bridget Williams","startTime":2085.155,"endTime":2087.975,"body":"meditation is really important too."},{"speaker":"Bridget Williams","startTime":2088.494,"endTime":2092.214,"body":"Um, it comes also back, it can, it can"},{"speaker":"Bridget Williams","startTime":2088.494,"endTime":2092.214,"body":"help with boosting your creativity."},{"speaker":"Bridget Williams","startTime":2092.565,"endTime":2096.605,"body":"Um, but what I have found is one"},{"speaker":"Bridget Williams","startTime":2092.565,"endTime":2096.605,"body":"of the biggest boosters is nature."},{"speaker":"Bridget Williams","startTime":2097.025,"endTime":2102.575,"body":"Nature is inherently a creative"},{"speaker":"Bridget Williams","startTime":2097.025,"endTime":2102.575,"body":"process and being in nature, um, is so"},{"speaker":"Bridget Williams","startTime":2102.575,"endTime":2104.715,"body":"important for boosting our creativity."},{"speaker":"Bridget Williams","startTime":2104.745,"endTime":2110.665,"body":"And again, it re emphasizes the need to,"},{"speaker":"Bridget Williams","startTime":2104.745,"endTime":2110.665,"body":"to protect her, which is again, why it"},{"speaker":"Bridget Williams","startTime":2110.674,"endTime":2115.245,"body":"all sort of has this like, Um, circle of"},{"speaker":"Bridget Williams","startTime":2110.674,"endTime":2115.245,"body":"sustainability, creativity and leadership"},{"speaker":"Bridget Williams","startTime":2115.245,"endTime":2116.705,"body":"sort of coming back together again."},{"speaker":"Brian Berneman","startTime":2117.365,"endTime":2120.164,"body":"Yeah, I mean, with"},{"speaker":"Brian Berneman","startTime":2117.365,"endTime":2120.164,"body":"stuff like that, there's so much synergy"},{"speaker":"Brian Berneman","startTime":2120.164,"endTime":2124.825,"body":"and, and I, you know, one of the things"},{"speaker":"Brian Berneman","startTime":2120.164,"endTime":2124.825,"body":"that you were just talking about, like,"},{"speaker":"Brian Berneman","startTime":2125.105,"endTime":2128.724,"body":"the society that we live in, that."},{"speaker":"Brian Berneman","startTime":2129.08,"endTime":2132.17,"body":"It's like, okay, you're a kid and then"},{"speaker":"Brian Berneman","startTime":2129.08,"endTime":2132.17,"body":"you become an adult at some point."},{"speaker":"Brian Berneman","startTime":2132.18,"endTime":2137.08,"body":"It's like, well, like I want to be a kid"},{"speaker":"Brian Berneman","startTime":2132.18,"endTime":2137.08,"body":"still in terms of, of that, in terms of"},{"speaker":"Brian Berneman","startTime":2137.11,"endTime":2142.57,"body":"being able to play or to, to be creative"},{"speaker":"Brian Berneman","startTime":2137.11,"endTime":2142.57,"body":"or measure or whatever, even if I'm not,"},{"speaker":"Brian Berneman","startTime":2142.65,"endTime":2147.96,"body":"you know, like, um, painting or doing"},{"speaker":"Brian Berneman","startTime":2142.65,"endTime":2147.96,"body":"art, as you were saying, like creativity"},{"speaker":"Brian Berneman","startTime":2147.96,"endTime":2149.82,"body":"doesn't have to be just about that."},{"speaker":"Brian Berneman","startTime":2149.87,"endTime":2155.95,"body":"And it's like, we, we've been taught"},{"speaker":"Brian Berneman","startTime":2149.87,"endTime":2155.95,"body":"out of that because of the way that"},{"speaker":"Brian Berneman","startTime":2156.08,"endTime":2159.419,"body":"our mainstream education system"},{"speaker":"Brian Berneman","startTime":2156.08,"endTime":2159.419,"body":"works and it's like, okay, like."},{"speaker":"Brian Berneman","startTime":2160.16,"endTime":2165.17,"body":"We need to come back more to it and I want"},{"speaker":"Brian Berneman","startTime":2160.16,"endTime":2165.17,"body":"to, um, explore a little bit more as well."},{"speaker":"Brian Berneman","startTime":2165.53,"endTime":2170.24,"body":"Um, because one of the things that"},{"speaker":"Brian Berneman","startTime":2165.53,"endTime":2170.24,"body":"I have found as well, you talk about"},{"speaker":"Brian Berneman","startTime":2170.27,"endTime":2171.27,"body":"there's so many different frameworks."},{"speaker":"Brian Berneman","startTime":2172.35,"endTime":2176.81,"body":"One of the things that a lot of times"},{"speaker":"Brian Berneman","startTime":2172.35,"endTime":2176.81,"body":"for me is so important, and this is"},{"speaker":"Brian Berneman","startTime":2176.81,"endTime":2179.12,"body":"why I love what you were sharing about."},{"speaker":"Brian Berneman","startTime":2179.935,"endTime":2184.175,"body":"The, there's this, the why"},{"speaker":"Brian Berneman","startTime":2179.935,"endTime":2184.175,"body":"or the what, which is the"},{"speaker":"Brian Berneman","startTime":2184.175,"endTime":2186.435,"body":"sustainable development goals."},{"speaker":"Brian Berneman","startTime":2186.435,"endTime":2189.985,"body":"And then you have the creativity and"},{"speaker":"Brian Berneman","startTime":2186.435,"endTime":2189.985,"body":"then you have the leadership is, and this"},{"speaker":"Brian Berneman","startTime":2189.995,"endTime":2195.124,"body":"is why we're called conscious action,"},{"speaker":"Brian Berneman","startTime":2189.995,"endTime":2195.124,"body":"uh, like actually taking action and"},{"speaker":"Brian Berneman","startTime":2195.135,"endTime":2200.459,"body":"finding the framework that works for"},{"speaker":"Brian Berneman","startTime":2195.135,"endTime":2200.459,"body":"you, like, and that allows you to make."},{"speaker":"Brian Berneman","startTime":2200.67,"endTime":2206.49,"body":"Something and allows you to start taking"},{"speaker":"Brian Berneman","startTime":2200.67,"endTime":2206.49,"body":"a step, take an action and whether"},{"speaker":"Brian Berneman","startTime":2206.49,"endTime":2211.0,"body":"that's a huge one or a small one,"},{"speaker":"Brian Berneman","startTime":2206.49,"endTime":2211.0,"body":"and this is, you know, like, I find"},{"speaker":"Brian Berneman","startTime":2211.0,"endTime":2216.78,"body":"a lot of the frameworks that are out"},{"speaker":"Brian Berneman","startTime":2211.0,"endTime":2216.78,"body":"there that are so, um, in a sense, uh,"},{"speaker":"Brian Berneman","startTime":2217.389,"endTime":2219.57,"body":"they're not so tangible and it's hard."},{"speaker":"Brian Berneman","startTime":2219.96,"endTime":2223.02,"body":"Going back to that, uh, paralysis"},{"speaker":"Brian Berneman","startTime":2219.96,"endTime":2223.02,"body":"that a lot of people feel or"},{"speaker":"Brian Berneman","startTime":2223.05,"endTime":2226.52,"body":"the overwhelm is like, well,"},{"speaker":"Brian Berneman","startTime":2223.05,"endTime":2226.52,"body":"there's too much going on there."},{"speaker":"Brian Berneman","startTime":2226.8,"endTime":2230.93,"body":"And then there's some things like,"},{"speaker":"Brian Berneman","startTime":2226.8,"endTime":2230.93,"body":"you know, like project drawdown, which"},{"speaker":"Brian Berneman","startTime":2230.93,"endTime":2235.579,"body":"is wonderful for everything that has"},{"speaker":"Brian Berneman","startTime":2230.93,"endTime":2235.579,"body":"to do with, uh, with sustainability."},{"speaker":"Brian Berneman","startTime":2235.73,"endTime":2239.52,"body":"It's like, these are all of the things"},{"speaker":"Brian Berneman","startTime":2235.73,"endTime":2239.52,"body":"that you can do or that we can do as a"},{"speaker":"Brian Berneman","startTime":2239.52,"endTime":2246.83,"body":"society or like this framework is finding"},{"speaker":"Brian Berneman","startTime":2239.52,"endTime":2246.83,"body":"those things that I can take an action."},{"speaker":"Brian Berneman","startTime":2247.28,"endTime":2249.56,"body":"And it's something so"},{"speaker":"Brian Berneman","startTime":2247.28,"endTime":2249.56,"body":"important because if not."},{"speaker":"Brian Berneman","startTime":2249.87,"endTime":2253.99,"body":"It just stops the momentum"},{"speaker":"Brian Berneman","startTime":2249.87,"endTime":2253.99,"body":"and just creates that atrophy."},{"speaker":"Brian Berneman","startTime":2254.28,"endTime":2257.21,"body":"And I love what you were"},{"speaker":"Brian Berneman","startTime":2254.28,"endTime":2257.21,"body":"saying about technology."},{"speaker":"Brian Berneman","startTime":2257.44,"endTime":2266.105,"body":"Like, I know for myself, I had the other"},{"speaker":"Brian Berneman","startTime":2257.44,"endTime":2266.105,"body":"time, um, like some weeks ago that Someone"},{"speaker":"Brian Berneman","startTime":2266.145,"endTime":2269.915,"body":"asked me, I, I didn't have my phone and"},{"speaker":"Brian Berneman","startTime":2266.145,"endTime":2269.915,"body":"someone asked me a phone number and I'm"},{"speaker":"Brian Berneman","startTime":2269.935,"endTime":2274.705,"body":"like, I have no idea I, when I was a"},{"speaker":"Brian Berneman","startTime":2269.935,"endTime":2274.705,"body":"kid, I knew all of the phone numbers."},{"speaker":"Brian Berneman","startTime":2274.835,"endTime":2278.925,"body":"Like, I mean, there wasn't any"},{"speaker":"Brian Berneman","startTime":2274.835,"endTime":2278.925,"body":"cell phones, uh, so like I knew,"},{"speaker":"Brian Berneman","startTime":2279.175,"endTime":2283.964,"body":"like, by like, just, you know, like"},{"speaker":"Brian Berneman","startTime":2279.175,"endTime":2283.964,"body":"completely memorized all of my family"},{"speaker":"Brian Berneman","startTime":2284.314,"endTime":2286.305,"body":"and my friends, houses, numbers."},{"speaker":"Brian Berneman","startTime":2286.745,"endTime":2290.555,"body":"Now, I don't know anyone's number,"},{"speaker":"Brian Berneman","startTime":2286.745,"endTime":2290.555,"body":"except mine, which is easy."},{"speaker":"Brian Berneman","startTime":2291.475,"endTime":2295.655,"body":"Um, and there's as well with that,"},{"speaker":"Brian Berneman","startTime":2291.475,"endTime":2295.655,"body":"of course, there's like the positive"},{"speaker":"Brian Berneman","startTime":2295.655,"endTime":2300.045,"body":"is like, well, I don't need to"},{"speaker":"Brian Berneman","startTime":2295.655,"endTime":2300.045,"body":"create space in my mind for that."},{"speaker":"Brian Berneman","startTime":2300.045,"endTime":2304.215,"body":"So now it could be like free,"},{"speaker":"Brian Berneman","startTime":2300.045,"endTime":2304.215,"body":"freed up for something else."},{"speaker":"Brian Berneman","startTime":2304.495,"endTime":2308.285,"body":"But as well, if I'm not using,"},{"speaker":"Brian Berneman","startTime":2304.495,"endTime":2308.285,"body":"because I'm relying all of the time"},{"speaker":"Brian Berneman","startTime":2308.285,"endTime":2312.695,"body":"on technology or on something else,"},{"speaker":"Brian Berneman","startTime":2308.285,"endTime":2312.695,"body":"I might be losing how to get there."},{"speaker":"Brian Berneman","startTime":2313.085,"endTime":2315.985,"body":"Because this came about"},{"speaker":"Brian Berneman","startTime":2313.085,"endTime":2315.985,"body":"because, uh, someone."},{"speaker":"Brian Berneman","startTime":2316.51,"endTime":2321.89,"body":"We were going like someone picked me up"},{"speaker":"Brian Berneman","startTime":2316.51,"endTime":2321.89,"body":"and we were going to like to an event"},{"speaker":"Brian Berneman","startTime":2322.67,"endTime":2325.69,"body":"and it was such an easy thing like thing."},{"speaker":"Brian Berneman","startTime":2325.71,"endTime":2330.0,"body":"And I've been like, I've been with"},{"speaker":"Brian Berneman","startTime":2325.71,"endTime":2330.0,"body":"those, with that person, like with"},{"speaker":"Brian Berneman","startTime":2330.0,"endTime":2333.119,"body":"my friend for so many times in that"},{"speaker":"Brian Berneman","startTime":2330.0,"endTime":2333.119,"body":"place and they still had to take"},{"speaker":"Brian Berneman","startTime":2333.119,"endTime":2334.789,"body":"out Google maps to drive there."},{"speaker":"Brian Berneman","startTime":2335.289,"endTime":2335.529,"body":"Yeah."},{"speaker":"Brian Berneman","startTime":2336.029,"endTime":2339.994,"body":"And I'm like, Oh, you know, and he was."},{"speaker":"Brian Berneman","startTime":2340.735,"endTime":2342.645,"body":"I've never actually"},{"speaker":"Brian Berneman","startTime":2340.735,"endTime":2342.645,"body":"looked where I'm going."},{"speaker":"Brian Berneman","startTime":2342.645,"endTime":2344.335,"body":"I've always followed Google Maps."},{"speaker":"Brian Berneman","startTime":2344.335,"endTime":2345.335,"body":"I'm like, fair enough."},{"speaker":"Brian Berneman","startTime":2345.355,"endTime":2346.355,"body":"You know, it's not about judging."},{"speaker":"Brian Berneman","startTime":2346.395,"endTime":2347.565,"body":"That is about understanding."},{"speaker":"Brian Berneman","startTime":2347.665,"endTime":2348.755,"body":"How are we operating?"},{"speaker":"Bridget Williams","startTime":2349.855,"endTime":2350.465,"body":"Totally."},{"speaker":"Bridget Williams","startTime":2350.475,"endTime":2350.815,"body":"Yeah."},{"speaker":"Bridget Williams","startTime":2350.815,"endTime":2354.954,"body":"It's, that's a totally can"},{"speaker":"Bridget Williams","startTime":2350.815,"endTime":2354.954,"body":"relate around that number thing."},{"speaker":"Bridget Williams","startTime":2354.955,"endTime":2358.625,"body":"It's actually so embarrassing because"},{"speaker":"Bridget Williams","startTime":2354.955,"endTime":2358.625,"body":"yeah, there were all these like."},{"speaker":"Bridget Williams","startTime":2359.255,"endTime":2359.835,"body":"Phone numbers."},{"speaker":"Bridget Williams","startTime":2359.835,"endTime":2363.205,"body":"I remember as a kid, you know, growing"},{"speaker":"Bridget Williams","startTime":2359.835,"endTime":2363.205,"body":"up and you just like, you knew your"},{"speaker":"Bridget Williams","startTime":2363.205,"endTime":2364.805,"body":"best friends, knew your neighbors."},{"speaker":"Bridget Williams","startTime":2365.225,"endTime":2369.055,"body":"I've been with my, so I'm, I got"},{"speaker":"Bridget Williams","startTime":2365.225,"endTime":2369.055,"body":"married this year to my husband."},{"speaker":"Bridget Williams","startTime":2369.055,"endTime":2371.544,"body":"I've been with him for 12 years"},{"speaker":"Bridget Williams","startTime":2369.055,"endTime":2371.544,"body":"and he's going to be like, I can't"},{"speaker":"Bridget Williams","startTime":2371.544,"endTime":2375.735,"body":"believe you told people, but I still"},{"speaker":"Bridget Williams","startTime":2371.544,"endTime":2375.735,"body":"don't know his number off by heart."},{"speaker":"Bridget Williams","startTime":2375.794,"endTime":2378.315,"body":"Like it is so embarrassing when"},{"speaker":"Bridget Williams","startTime":2375.794,"endTime":2378.315,"body":"I'm in the supermarket and I"},{"speaker":"Bridget Williams","startTime":2378.315,"endTime":2379.615,"body":"go to like get his number out."},{"speaker":"Bridget Williams","startTime":2379.615,"endTime":2382.255,"body":"Cause they're asking for like,"},{"speaker":"Bridget Williams","startTime":2379.615,"endTime":2382.255,"body":"you know, the coupon and he's"},{"speaker":"Bridget Williams","startTime":2382.255,"endTime":2383.425,"body":"the, it's under his name."},{"speaker":"Bridget Williams","startTime":2383.465,"endTime":2385.785,"body":"I'm like, sorry, let me"},{"speaker":"Bridget Williams","startTime":2383.465,"endTime":2385.785,"body":"just get my husband's."},{"speaker":"Bridget Williams","startTime":2386.105,"endTime":2386.705,"body":"Phone number."},{"speaker":"Bridget Williams","startTime":2387.105,"endTime":2388.175,"body":"I don't remember it."},{"speaker":"Bridget Williams","startTime":2388.735,"endTime":2391.225,"body":"Sometimes on a good day,"},{"speaker":"Bridget Williams","startTime":2388.735,"endTime":2391.225,"body":"it will be in my brain."},{"speaker":"Bridget Williams","startTime":2391.455,"endTime":2395.145,"body":"But you're absolutely right"},{"speaker":"Bridget Williams","startTime":2391.455,"endTime":2395.145,"body":"around this, like, reliance."},{"speaker":"Bridget Williams","startTime":2395.185,"endTime":2400.305,"body":"And again, I want to just stress, like,"},{"speaker":"Bridget Williams","startTime":2395.185,"endTime":2400.305,"body":"I'm a big fan of technology and I do"},{"speaker":"Bridget Williams","startTime":2400.345,"endTime":2405.425,"body":"feel like technology is going to be a"},{"speaker":"Bridget Williams","startTime":2400.345,"endTime":2405.425,"body":"huge part in, you know, in doing what"},{"speaker":"Bridget Williams","startTime":2405.425,"endTime":2409.925,"body":"we can to make sustainable change, but"},{"speaker":"Bridget Williams","startTime":2405.425,"endTime":2409.925,"body":"that doesn't mean that we shouldn't"},{"speaker":"Bridget Williams","startTime":2409.935,"endTime":2411.705,"body":"be putting in the effort as well."},{"speaker":"Bridget Williams","startTime":2411.945,"endTime":2414.434,"body":"And I like to use the example of you."},{"speaker":"Bridget Williams","startTime":2414.525,"endTime":2417.095,"body":"If you think about the"},{"speaker":"Bridget Williams","startTime":2414.525,"endTime":2417.095,"body":"invention of the car, right?"},{"speaker":"Bridget Williams","startTime":2417.355,"endTime":2422.505,"body":"When the invention of the car happened,"},{"speaker":"Bridget Williams","startTime":2417.355,"endTime":2422.505,"body":"it, it sort of, it removed the need"},{"speaker":"Bridget Williams","startTime":2422.595,"endTime":2427.384,"body":"for us to, you know, to run or to walk"},{"speaker":"Bridget Williams","startTime":2422.595,"endTime":2427.384,"body":"because it could get us from A to B."},{"speaker":"Bridget Williams","startTime":2427.784,"endTime":2430.494,"body":"Um, but we still go for runs."},{"speaker":"Bridget Williams","startTime":2430.585,"endTime":2433.975,"body":"We still go for long hikes"},{"speaker":"Bridget Williams","startTime":2430.585,"endTime":2433.975,"body":"because we appreciate."},{"speaker":"Bridget Williams","startTime":2434.2,"endTime":2435.43,"body":"That it's good for us."},{"speaker":"Bridget Williams","startTime":2435.73,"endTime":2439.86,"body":"We, we intentionally make time"},{"speaker":"Bridget Williams","startTime":2435.73,"endTime":2439.86,"body":"for that type of exercise, even"},{"speaker":"Bridget Williams","startTime":2439.86,"endTime":2443.3,"body":"though the car technically took"},{"speaker":"Bridget Williams","startTime":2439.86,"endTime":2443.3,"body":"away the need for us to do that."},{"speaker":"Bridget Williams","startTime":2443.7,"endTime":2446.7,"body":"And I think that's the same thing that"},{"speaker":"Bridget Williams","startTime":2443.7,"endTime":2446.7,"body":"we're going to have to look at creativity"},{"speaker":"Bridget Williams","startTime":2446.72,"endTime":2448.839,"body":"with, with balancing it with technology."},{"speaker":"Bridget Williams","startTime":2449.13,"endTime":2453.71,"body":"Well, technology can definitely help us"},{"speaker":"Bridget Williams","startTime":2449.13,"endTime":2453.71,"body":"and, and remove some of the brain power"},{"speaker":"Bridget Williams","startTime":2453.97,"endTime":2456.41,"body":"we need because it's there as a tool."},{"speaker":"Bridget Williams","startTime":2456.65,"endTime":2458.99,"body":"Um, and it's a great tool as well."},{"speaker":"Bridget Williams","startTime":2459.365,"endTime":2462.905,"body":"We are just going to have to consciously"},{"speaker":"Bridget Williams","startTime":2459.365,"endTime":2462.905,"body":"make the time for creativity and"},{"speaker":"Bridget Williams","startTime":2462.905,"endTime":2466.155,"body":"put it back into our lives because"},{"speaker":"Bridget Williams","startTime":2462.905,"endTime":2466.155,"body":"we recognize that there are house."},{"speaker":"Bridget Williams","startTime":2466.745,"endTime":2470.285,"body":"Benefits and there's a real"},{"speaker":"Bridget Williams","startTime":2466.745,"endTime":2470.285,"body":"connection there around bettering"},{"speaker":"Bridget Williams","startTime":2470.285,"endTime":2472.595,"body":"our well being so that's the analogy."},{"speaker":"Bridget Williams","startTime":2472.595,"endTime":2473.355,"body":"I like to use."},{"speaker":"Bridget Williams","startTime":2473.355,"endTime":2475.494,"body":"I think we're just going to"},{"speaker":"Bridget Williams","startTime":2473.355,"endTime":2475.494,"body":"have to carve it out and be more"},{"speaker":"Bridget Williams","startTime":2475.495,"endTime":2478.164,"body":"intentional around making time for it."},{"speaker":"Brian Berneman","startTime":2478.544,"endTime":2482.185,"body":"Yeah, you know,"},{"speaker":"Brian Berneman","startTime":2478.544,"endTime":2482.185,"body":"like, as well, I love technology and"},{"speaker":"Brian Berneman","startTime":2482.185,"endTime":2484.434,"body":"I actually think that technology."},{"speaker":"Brian Berneman","startTime":2484.975,"endTime":2489.565,"body":"If we use it wisely, it's going to be"},{"speaker":"Brian Berneman","startTime":2484.975,"endTime":2489.565,"body":"the one that solves a lot of the issues"},{"speaker":"Brian Berneman","startTime":2489.605,"endTime":2495.935,"body":"because if we actually have technology"},{"speaker":"Brian Berneman","startTime":2489.605,"endTime":2495.935,"body":"that can do and robots that can do a"},{"speaker":"Brian Berneman","startTime":2495.945,"endTime":2502.184,"body":"lot of tasks that are things super easy"},{"speaker":"Brian Berneman","startTime":2495.945,"endTime":2502.184,"body":"that now there's humans doing and being"},{"speaker":"Brian Berneman","startTime":2502.275,"endTime":2509.695,"body":"paid either minimum wage or even lower"},{"speaker":"Brian Berneman","startTime":2502.275,"endTime":2509.695,"body":"than that, and that will free up more"},{"speaker":"Brian Berneman","startTime":2509.825,"endTime":2511.985,"body":"space and more time and more capacity."},{"speaker":"Brian Berneman","startTime":2511.985,"endTime":2512.265,"body":"Thanks."},{"speaker":"Brian Berneman","startTime":2512.705,"endTime":2516.425,"body":"But it needs to be like a whole global"},{"speaker":"Brian Berneman","startTime":2512.705,"endTime":2516.425,"body":"thing and I want to get into that and drop"},{"speaker":"Brian Berneman","startTime":2516.445,"endTime":2521.414,"body":"the whole of the universal basic income"},{"speaker":"Brian Berneman","startTime":2516.445,"endTime":2521.414,"body":"and all of those things that sometimes the"},{"speaker":"Brian Berneman","startTime":2521.464,"endTime":2524.235,"body":"technology could aid for us to get there."},{"speaker":"Brian Berneman","startTime":2524.525,"endTime":2528.515,"body":"But, uh, I'm, I'm more curious on."},{"speaker":"Brian Berneman","startTime":2529.22,"endTime":2535.43,"body":"On keeping this conversation with"},{"speaker":"Brian Berneman","startTime":2529.22,"endTime":2535.43,"body":"you here, um, I want to, to, um, to"},{"speaker":"Brian Berneman","startTime":2535.48,"endTime":2539.87,"body":"ask you, or for you to, to share with"},{"speaker":"Brian Berneman","startTime":2535.48,"endTime":2539.87,"body":"everyone, what are the types of, you"},{"speaker":"Brian Berneman","startTime":2539.87,"endTime":2543.3,"body":"shared a little bit, but what are"},{"speaker":"Brian Berneman","startTime":2539.87,"endTime":2543.3,"body":"the types of work that you're doing?"},{"speaker":"Brian Berneman","startTime":2543.3,"endTime":2544.66,"body":"What are the type of workshops?"},{"speaker":"Brian Berneman","startTime":2544.729,"endTime":2547.94,"body":"Uh, who are the people"},{"speaker":"Brian Berneman","startTime":2544.729,"endTime":2547.94,"body":"that can engage with you?"},{"speaker":"Brian Berneman","startTime":2547.99,"endTime":2552.95,"body":"Is it, um, just people here in"},{"speaker":"Brian Berneman","startTime":2547.99,"endTime":2552.95,"body":"Aotearoa, is it people around the world?"},{"speaker":"Brian Berneman","startTime":2552.98,"endTime":2554.784,"body":"Um, yeah, just."},{"speaker":"Brian Berneman","startTime":2555.295,"endTime":2556.73,"body":"Tell me about that."},{"speaker":"Bridget Williams","startTime":2556.73,"endTime":2557.514,"body":"Yeah."},{"speaker":"Bridget Williams","startTime":2557.695,"endTime":2563.085,"body":"So we, um, so yeah, so we, I guess"},{"speaker":"Bridget Williams","startTime":2557.695,"endTime":2563.085,"body":"you'd say like our bread and butter"},{"speaker":"Bridget Williams","startTime":2563.135,"endTime":2565.725,"body":"workshop is called bed and proceed epic."},{"speaker":"Bridget Williams","startTime":2565.995,"endTime":2571.075,"body":"So that is about a 2 to 3 hour fully"},{"speaker":"Bridget Williams","startTime":2565.995,"endTime":2571.075,"body":"facilitated workshop, uh, where we"},{"speaker":"Bridget Williams","startTime":2571.075,"endTime":2576.294,"body":"go into a business or an organization"},{"speaker":"Bridget Williams","startTime":2571.075,"endTime":2576.294,"body":"and we, yeah, we, we deep dive"},{"speaker":"Bridget Williams","startTime":2576.294,"endTime":2578.325,"body":"and demystify the SDG framework."},{"speaker":"Bridget Williams","startTime":2578.365,"endTime":2580.625,"body":"As I said, we go right back"},{"speaker":"Bridget Williams","startTime":2578.365,"endTime":2580.625,"body":"to the history of sustainable"},{"speaker":"Bridget Williams","startTime":2580.645,"endTime":2583.135,"body":"development and then the team."},{"speaker":"Bridget Williams","startTime":2583.68,"endTime":2587.02,"body":"All the organization breaks out into"},{"speaker":"Bridget Williams","startTime":2583.68,"endTime":2587.02,"body":"smaller groups for each person to"},{"speaker":"Bridget Williams","startTime":2587.02,"endTime":2589.28,"body":"make and paint their five beads."},{"speaker":"Bridget Williams","startTime":2589.63,"endTime":2593.589,"body":"Um, and the really beautiful thing with"},{"speaker":"Bridget Williams","startTime":2589.63,"endTime":2593.589,"body":"that, um, with Bed and Proceed Epic is"},{"speaker":"Bridget Williams","startTime":2593.589,"endTime":2598.89,"body":"we take all of that data and we collate"},{"speaker":"Bridget Williams","startTime":2593.589,"endTime":2598.89,"body":"it into a report, a report that's unique"},{"speaker":"Bridget Williams","startTime":2598.9,"endTime":2603.47,"body":"for that business that stresses the SDG"},{"speaker":"Bridget Williams","startTime":2598.9,"endTime":2603.47,"body":"strengths, weaknesses, and opportunities."},{"speaker":"Bridget Williams","startTime":2603.92,"endTime":2610.41,"body":"And because it's, because the SDGs"},{"speaker":"Bridget Williams","startTime":2603.92,"endTime":2610.41,"body":"highlight you know, areas that staff"},{"speaker":"Bridget Williams","startTime":2610.71,"endTime":2612.32,"body":"and people are passionate about."},{"speaker":"Bridget Williams","startTime":2612.59,"endTime":2618.849,"body":"It's a really great tool and information"},{"speaker":"Bridget Williams","startTime":2612.59,"endTime":2618.849,"body":"data gathering system done in a really"},{"speaker":"Bridget Williams","startTime":2618.89,"endTime":2624.43,"body":"clever and safe way because people are"},{"speaker":"Bridget Williams","startTime":2618.89,"endTime":2624.43,"body":"able to subtly share, you know, where they"},{"speaker":"Bridget Williams","startTime":2624.43,"endTime":2628.66,"body":"want the organization and business to make"},{"speaker":"Bridget Williams","startTime":2624.43,"endTime":2628.66,"body":"impact or where they think they should be."},{"speaker":"Bridget Williams","startTime":2628.985,"endTime":2634.025,"body":"Focusing on areas around, you know,"},{"speaker":"Bridget Williams","startTime":2628.985,"endTime":2634.025,"body":"social issues like inclusion and"},{"speaker":"Bridget Williams","startTime":2634.025,"endTime":2637.335,"body":"diversity, um, you know, gender equality."},{"speaker":"Bridget Williams","startTime":2637.355,"endTime":2641.405,"body":"And so I think like that in"},{"speaker":"Bridget Williams","startTime":2637.355,"endTime":2641.405,"body":"itself is a really rich talk."},{"speaker":"Bridget Williams","startTime":2641.445,"endTime":2646.674,"body":"So beat and proceed epic is the workshops"},{"speaker":"Bridget Williams","startTime":2641.445,"endTime":2646.674,"body":"that we run, but we also have a beautiful"},{"speaker":"Bridget Williams","startTime":2646.675,"endTime":2650.859,"body":"experience for beat and proceed impact,"},{"speaker":"Bridget Williams","startTime":2646.675,"endTime":2650.859,"body":"which is for our largest scale events."},{"speaker":"Bridget Williams","startTime":2651.24,"endTime":2655.62,"body":"And similar structure, but instead of"},{"speaker":"Bridget Williams","startTime":2651.24,"endTime":2655.62,"body":"everyone coming with a takeaway, um,"},{"speaker":"Bridget Williams","startTime":2655.64,"endTime":2660.179,"body":"necklace or key ring, we weave the"},{"speaker":"Bridget Williams","startTime":2655.64,"endTime":2660.179,"body":"beads into a beautiful beaded mural."},{"speaker":"Bridget Williams","startTime":2660.459,"endTime":2664.96,"body":"So everyone might paint one bead in the"},{"speaker":"Bridget Williams","startTime":2660.459,"endTime":2664.96,"body":"goal they want to action, and then we"},{"speaker":"Bridget Williams","startTime":2664.97,"endTime":2669.479,"body":"weave them into this artwork in real time"},{"speaker":"Bridget Williams","startTime":2664.97,"endTime":2669.479,"body":"so you can see the mural come to life."},{"speaker":"Bridget Williams","startTime":2670.12,"endTime":2673.66,"body":"And of course that is not only visual"},{"speaker":"Bridget Williams","startTime":2670.12,"endTime":2673.66,"body":"data, because you can physically"},{"speaker":"Bridget Williams","startTime":2673.66,"endTime":2675.13,"body":"see what people have selected."},{"speaker":"Bridget Williams","startTime":2675.53,"endTime":2679.61,"body":"Um, but it also serves as a symbol of"},{"speaker":"Bridget Williams","startTime":2675.53,"endTime":2679.61,"body":"weaving together our collective actions"},{"speaker":"Bridget Williams","startTime":2679.61,"endTime":2684.54,"body":"to make change and the artwork is"},{"speaker":"Bridget Williams","startTime":2679.61,"endTime":2684.54,"body":"this really beautiful, you know, piece"},{"speaker":"Bridget Williams","startTime":2684.54,"endTime":2689.96,"body":"that people can put in their staff"},{"speaker":"Bridget Williams","startTime":2684.54,"endTime":2689.96,"body":"room or reception area, um, to remind"},{"speaker":"Bridget Williams","startTime":2689.96,"endTime":2691.68,"body":"themselves of the impact they made."},{"speaker":"Bridget Williams","startTime":2692.459,"endTime":2695.519,"body":"And of course, those, even though"},{"speaker":"Bridget Williams","startTime":2692.459,"endTime":2695.519,"body":"those are sort of like the two, I"},{"speaker":"Bridget Williams","startTime":2695.519,"endTime":2698.629,"body":"guess you call like packages, which"},{"speaker":"Bridget Williams","startTime":2695.519,"endTime":2698.629,"body":"sounds like very commercialized."},{"speaker":"Bridget Williams","startTime":2698.669,"endTime":2700.589,"body":"What we do is, you know, it's very fluid."},{"speaker":"Bridget Williams","startTime":2700.619,"endTime":2700.849,"body":"We don't."},{"speaker":"Bridget Williams","startTime":2701.42,"endTime":2705.2,"body":"We're not prescribed to anything we"},{"speaker":"Bridget Williams","startTime":2701.42,"endTime":2705.2,"body":"can curate and something bespoke, but"},{"speaker":"Bridget Williams","startTime":2705.54,"endTime":2709.22,"body":"once something that I am really, really"},{"speaker":"Bridget Williams","startTime":2705.54,"endTime":2709.22,"body":"excited about, which we sort of touched"},{"speaker":"Bridget Williams","startTime":2709.22,"endTime":2713.2,"body":"on around that 3, those 3 areas of"},{"speaker":"Bridget Williams","startTime":2709.22,"endTime":2713.2,"body":"sustainability, creativity and leadership"},{"speaker":"Bridget Williams","startTime":2713.91,"endTime":2718.819,"body":"is I've just introduced a new program"},{"speaker":"Bridget Williams","startTime":2713.91,"endTime":2718.819,"body":"called the proceed program, which is"},{"speaker":"Bridget Williams","startTime":2718.859,"endTime":2721.78,"body":"all about stepping up in those 3 areas."},{"speaker":"Bridget Williams","startTime":2721.84,"endTime":2725.69,"body":"And it's open for anyone,"},{"speaker":"Bridget Williams","startTime":2721.84,"endTime":2725.69,"body":"um, whether you are you."},{"speaker":"Bridget Williams","startTime":2725.705,"endTime":2730.875,"body":"a business leader, you're just starting"},{"speaker":"Bridget Williams","startTime":2725.705,"endTime":2730.875,"body":"an organization, you're a curious student"},{"speaker":"Bridget Williams","startTime":2730.925,"endTime":2735.905,"body":"that, you know, is on the cusp of change,"},{"speaker":"Bridget Williams","startTime":2730.925,"endTime":2735.905,"body":"or you're in middle management, um,"},{"speaker":"Bridget Williams","startTime":2736.265,"endTime":2741.264,"body":"we are doing a three month online, um,"},{"speaker":"Bridget Williams","startTime":2736.265,"endTime":2741.264,"body":"program where we're catching up once a"},{"speaker":"Bridget Williams","startTime":2741.265,"endTime":2745.645,"body":"week virtually, and we're kicking off the"},{"speaker":"Bridget Williams","startTime":2741.265,"endTime":2745.645,"body":"program with an in person retreat in Orta"},{"speaker":"Bridget Williams","startTime":2745.955,"endTime":2748.205,"body":"Tahi Christchurch on the 28th of July."},{"speaker":"Bridget Williams","startTime":2748.785,"endTime":2753.214,"body":"There are a few spaces open, um, but"},{"speaker":"Bridget Williams","startTime":2748.785,"endTime":2753.214,"body":"it's really exciting to have this program"},{"speaker":"Bridget Williams","startTime":2753.214,"endTime":2758.25,"body":"because I think for a long time, I had"},{"speaker":"Bridget Williams","startTime":2753.214,"endTime":2758.25,"body":"sort of been pigeonholed as bead girl,"},{"speaker":"Bridget Williams","startTime":2758.76,"endTime":2760.46,"body":"and there's nothing wrong with bead girl."},{"speaker":"Bridget Williams","startTime":2760.62,"endTime":2765.02,"body":"Like, I'm happy to wear, I'm happy"},{"speaker":"Bridget Williams","startTime":2760.62,"endTime":2765.02,"body":"to wear the title, but, um, but what"},{"speaker":"Bridget Williams","startTime":2765.059,"endTime":2768.41,"body":"I've learned with Bead and Proceed"},{"speaker":"Bridget Williams","startTime":2765.059,"endTime":2768.41,"body":"is it's so much more than the beads."},{"speaker":"Bridget Williams","startTime":2768.439,"endTime":2770.82,"body":"And I don't want the"},{"speaker":"Bridget Williams","startTime":2768.439,"endTime":2770.82,"body":"beads to be a distraction."},{"speaker":"Bridget Williams","startTime":2771.13,"endTime":2775.37,"body":"It's, it's that message of leadership,"},{"speaker":"Bridget Williams","startTime":2771.13,"endTime":2775.37,"body":"creativity and sustainability that"},{"speaker":"Bridget Williams","startTime":2775.37,"endTime":2776.74,"body":"we're really wanting to share."},{"speaker":"Bridget Williams","startTime":2777.17,"endTime":2779.07,"body":"And we run our workshops with like."},{"speaker":"Bridget Williams","startTime":2779.705,"endTime":2783.725,"body":"With everyone, I mean, we do a lot"},{"speaker":"Bridget Williams","startTime":2779.705,"endTime":2783.725,"body":"with corporates, a lot of engineering"},{"speaker":"Bridget Williams","startTime":2784.045,"endTime":2789.655,"body":"firms, you know, um, uh, private service"},{"speaker":"Bridget Williams","startTime":2784.045,"endTime":2789.655,"body":"firms, um, you know, consultants."},{"speaker":"Bridget Williams","startTime":2789.854,"endTime":2794.874,"body":"Yeah, anyone really, um, but we also"},{"speaker":"Bridget Williams","startTime":2789.854,"endTime":2794.874,"body":"do it with councils, which is really"},{"speaker":"Bridget Williams","startTime":2794.875,"endTime":2798.965,"body":"exciting because they're starting to"},{"speaker":"Bridget Williams","startTime":2794.875,"endTime":2798.965,"body":"weave the SDGs and their long term plans"},{"speaker":"Bridget Williams","startTime":2798.965,"endTime":2801.305,"body":"and strategies, which is so fantastic."},{"speaker":"Bridget Williams","startTime":2801.705,"endTime":2805.765,"body":"Um, and then, yeah, and organizations"},{"speaker":"Bridget Williams","startTime":2801.705,"endTime":2805.765,"body":"and schools and universities."},{"speaker":"Bridget Williams","startTime":2805.774,"endTime":2808.705,"body":"So, and the other thing I just"},{"speaker":"Bridget Williams","startTime":2805.774,"endTime":2808.705,"body":"want to stress as well is."},{"speaker":"Bridget Williams","startTime":2809.095,"endTime":2813.785,"body":"I made a comment before about"},{"speaker":"Bridget Williams","startTime":2809.095,"endTime":2813.785,"body":"the materials we use, um, because"},{"speaker":"Bridget Williams","startTime":2813.785,"endTime":2816.935,"body":"we want Beat and Proceed to be"},{"speaker":"Bridget Williams","startTime":2813.785,"endTime":2816.935,"body":"accessible to everyone and anyone."},{"speaker":"Bridget Williams","startTime":2817.345,"endTime":2821.194,"body":"And one of, that's actually"},{"speaker":"Bridget Williams","startTime":2817.345,"endTime":2821.194,"body":"one of the big, um, I guess the"},{"speaker":"Bridget Williams","startTime":2821.425,"endTime":2825.455,"body":"key point with the Agenda 2030,"},{"speaker":"Bridget Williams","startTime":2821.425,"endTime":2825.455,"body":"which is to leave no one behind."},{"speaker":"Bridget Williams","startTime":2825.845,"endTime":2830.095,"body":"So every Beat and Proceed kit purchase,"},{"speaker":"Bridget Williams","startTime":2825.845,"endTime":2830.095,"body":"another is donated to either a low dose"},{"speaker":"Bridget Williams","startTime":2830.095,"endTime":2831.985,"body":"health school or a deserving community."},{"speaker":"Bridget Williams","startTime":2832.31,"endTime":2833.07,"body":"Organization."},{"speaker":"Bridget Williams","startTime":2833.35,"endTime":2836.61,"body":"So if you are one of those,"},{"speaker":"Bridget Williams","startTime":2833.35,"endTime":2836.61,"body":"like, get in touch because we"},{"speaker":"Bridget Williams","startTime":2836.62,"endTime":2838.11,"body":"have some cats we can donate."},{"speaker":"Bridget Williams","startTime":2838.5,"endTime":2844.16,"body":"And then we also have all of our"},{"speaker":"Bridget Williams","startTime":2838.5,"endTime":2844.16,"body":"materials, um, are supplied, um, by"},{"speaker":"Bridget Williams","startTime":2844.16,"endTime":2849.45,"body":"an incredible, incredible organization"},{"speaker":"Bridget Williams","startTime":2844.16,"endTime":2849.45,"body":"called Silence located in Kolkata, India."},{"speaker":"Bridget Williams","startTime":2849.855,"endTime":2853.675,"body":"And they employ, employ artists"},{"speaker":"Bridget Williams","startTime":2849.855,"endTime":2853.675,"body":"who have hearing, speaking, and"},{"speaker":"Bridget Williams","startTime":2853.675,"endTime":2857.475,"body":"physical disabilities, giving"},{"speaker":"Bridget Williams","startTime":2853.675,"endTime":2857.475,"body":"them quality and safe employment."},{"speaker":"Bridget Williams","startTime":2857.865,"endTime":2861.434,"body":"Um, so that's, and they're World"},{"speaker":"Bridget Williams","startTime":2857.865,"endTime":2861.434,"body":"Fair Trade Certified, and all of the"},{"speaker":"Bridget Williams","startTime":2861.435,"endTime":2863.155,"body":"kits are made from recycled paper."},{"speaker":"Bridget Williams","startTime":2863.755,"endTime":2866.344,"body":"And the beads are made from"},{"speaker":"Bridget Williams","startTime":2863.755,"endTime":2866.344,"body":"recycled wooden pallets."},{"speaker":"Bridget Williams","startTime":2866.804,"endTime":2869.525,"body":"And then the paint we use is"},{"speaker":"Bridget Williams","startTime":2866.804,"endTime":2869.525,"body":"from the Natural Paint Company."},{"speaker":"Bridget Williams","startTime":2869.665,"endTime":2872.355,"body":"So for every square meter of"},{"speaker":"Bridget Williams","startTime":2869.665,"endTime":2872.355,"body":"paint painted, they save a square"},{"speaker":"Bridget Williams","startTime":2872.355,"endTime":2874.035,"body":"meter of Amazon rainforest."},{"speaker":"Bridget Williams","startTime":2874.405,"endTime":2879.31,"body":"So, We try and make the supply"},{"speaker":"Bridget Williams","startTime":2874.405,"endTime":2879.31,"body":"chain and all materials aligned"},{"speaker":"Bridget Williams","startTime":2879.31,"endTime":2881.59,"body":"to the SDGs as well, where we can."},{"speaker":"Bridget Williams","startTime":2882.16,"endTime":2882.52,"body":"Yeah,"},{"speaker":"Brian Berneman","startTime":2882.8,"endTime":2886.13,"body":"and you know, I always"},{"speaker":"Brian Berneman","startTime":2882.8,"endTime":2886.13,"body":"feel like, of course, there's no such"},{"speaker":"Brian Berneman","startTime":2886.13,"endTime":2887.95,"body":"thing as perfection at the moment."},{"speaker":"Brian Berneman","startTime":2888.58,"endTime":2893.85,"body":"Yet, when, when we, especially when"},{"speaker":"Brian Berneman","startTime":2888.58,"endTime":2893.85,"body":"we are, you know, social enterprises"},{"speaker":"Brian Berneman","startTime":2893.889,"endTime":2899.56,"body":"and we are, um, sharing something,"},{"speaker":"Brian Berneman","startTime":2893.889,"endTime":2899.56,"body":"walking that talk is so important."},{"speaker":"Brian Berneman","startTime":2900.32,"endTime":2903.8,"body":"And like, and to be able, as you're"},{"speaker":"Brian Berneman","startTime":2900.32,"endTime":2903.8,"body":"saying, like, and this is something"},{"speaker":"Brian Berneman","startTime":2903.8,"endTime":2908.16,"body":"that thank you for sharing, because,"},{"speaker":"Brian Berneman","startTime":2903.8,"endTime":2908.16,"body":"you know, for people that are listening,"},{"speaker":"Brian Berneman","startTime":2908.62,"endTime":2915.199,"body":"there's that as well, the knowing that,"},{"speaker":"Brian Berneman","startTime":2908.62,"endTime":2915.199,"body":"okay, they are sourcing everything"},{"speaker":"Brian Berneman","startTime":2915.49,"endTime":2921.59,"body":"from the, you know, at least on what's"},{"speaker":"Brian Berneman","startTime":2915.49,"endTime":2921.59,"body":"possible, ethical, sustainable, like"},{"speaker":"Brian Berneman","startTime":2922.09,"endTime":2927.445,"body":"practices and making sure that There's"},{"speaker":"Brian Berneman","startTime":2922.09,"endTime":2927.445,"body":"people on the other side that are, you"},{"speaker":"Brian Berneman","startTime":2927.445,"endTime":2931.545,"body":"know, actually benefiting and there's"},{"speaker":"Brian Berneman","startTime":2927.445,"endTime":2931.545,"body":"all of these other aspects that there"},{"speaker":"Brian Berneman","startTime":2931.545,"endTime":2937.374,"body":"is not just this one thing of like"},{"speaker":"Brian Berneman","startTime":2931.545,"endTime":2937.374,"body":"we're painting and we didn't even think"},{"speaker":"Brian Berneman","startTime":2937.385,"endTime":2939.315,"body":"about where all of this comes from."},{"speaker":"Brian Berneman","startTime":2939.845,"endTime":2942.964,"body":"So, yeah, you know, like,"},{"speaker":"Brian Berneman","startTime":2939.845,"endTime":2942.964,"body":"thank you for sharing that."},{"speaker":"Brian Berneman","startTime":2945.45,"endTime":2950.86,"body":"As we are getting towards the end of this"},{"speaker":"Brian Berneman","startTime":2945.45,"endTime":2950.86,"body":"conversation, just to honor, um, your time"},{"speaker":"Brian Berneman","startTime":2950.86,"endTime":2957.15,"body":"as well, this might be related or not,"},{"speaker":"Brian Berneman","startTime":2950.86,"endTime":2957.15,"body":"or perhaps you have already shared it."},{"speaker":"Brian Berneman","startTime":2957.74,"endTime":2965.29,"body":"Um, I always ask, or not always,"},{"speaker":"Brian Berneman","startTime":2957.74,"endTime":2965.29,"body":"often ask, what is the one thing that"},{"speaker":"Brian Berneman","startTime":2965.349,"endTime":2967.889,"body":"you wish everyone in the world knew?"},{"speaker":"Brian Berneman","startTime":2968.71,"endTime":2969.65,"body":"Oh, my gosh,"},{"speaker":"Bridget Williams","startTime":2969.67,"endTime":2970.11,"body":"Brian."},{"speaker":"Bridget Williams","startTime":2970.11,"endTime":2975.71,"body":"That is such a hard question."},{"speaker":"Bridget Williams","startTime":2976.09,"endTime":2978.72,"body":"Um, it could be a couple."},{"speaker":"Bridget Williams","startTime":2979.42,"endTime":2979.94,"body":"Oh, my gosh."},{"speaker":"Bridget Williams","startTime":2979.97,"endTime":2985.389,"body":"I just, my mind was like racing"},{"speaker":"Bridget Williams","startTime":2979.97,"endTime":2985.389,"body":"about all these ideas, like what,"},{"speaker":"Bridget Williams","startTime":2985.39,"endTime":2986.909,"body":"what, like information and stuff."},{"speaker":"Bridget Williams","startTime":2986.91,"endTime":2989.589,"body":"But it's funny, as soon as you"},{"speaker":"Bridget Williams","startTime":2986.91,"endTime":2989.589,"body":"said, like, what is the one"},{"speaker":"Bridget Williams","startTime":2989.589,"endTime":2991.19,"body":"thing you wish everybody knew?"},{"speaker":"Bridget Williams","startTime":2991.499,"endTime":2996.31,"body":"And then like, My heart went"},{"speaker":"Bridget Williams","startTime":2991.499,"endTime":2996.31,"body":"straight to like, you are valued."},{"speaker":"Bridget Williams","startTime":2997.04,"endTime":2997.38,"body":"I don't know."},{"speaker":"Bridget Williams","startTime":2997.38,"endTime":3001.09,"body":"I just feel like I think that's"},{"speaker":"Bridget Williams","startTime":2997.38,"endTime":3001.09,"body":"the most, I think we start there,"},{"speaker":"Bridget Williams","startTime":3002.07,"endTime":3004.849,"body":"but I, I feel like, you know,"},{"speaker":"Bridget Williams","startTime":3002.07,"endTime":3004.849,"body":"nothing else really matters."},{"speaker":"Bridget Williams","startTime":3004.849,"endTime":3009.289,"body":"If you don't, if you feel like you're,"},{"speaker":"Bridget Williams","startTime":3004.849,"endTime":3009.289,"body":"if you don't value yourself and you"},{"speaker":"Bridget Williams","startTime":3009.29,"endTime":3013.159,"body":"yourself don't feel valued, then I"},{"speaker":"Bridget Williams","startTime":3009.29,"endTime":3013.159,"body":"don't think you're going to have."},{"speaker":"Bridget Williams","startTime":3013.905,"endTime":3020.145,"body":"The, the energy or the love or, or"},{"speaker":"Bridget Williams","startTime":3013.905,"endTime":3020.145,"body":"the support around you to, to make"},{"speaker":"Bridget Williams","startTime":3020.165,"endTime":3023.715,"body":"any change or to simply exist if"},{"speaker":"Bridget Williams","startTime":3020.165,"endTime":3023.715,"body":"you don't feel like you're valued."},{"speaker":"Bridget Williams","startTime":3023.735,"endTime":3027.124,"body":"So I just want everyone to"},{"speaker":"Bridget Williams","startTime":3023.735,"endTime":3027.124,"body":"know that you are valued."},{"speaker":"Brian Berneman","startTime":3028.054,"endTime":3028.664,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":3028.875,"endTime":3030.064,"body":"Thank you for sharing that."},{"speaker":"Brian Berneman","startTime":3030.065,"endTime":3034.985,"body":"And definitely, I believe the"},{"speaker":"Brian Berneman","startTime":3030.065,"endTime":3034.985,"body":"same and, you know, it all"},{"speaker":"Brian Berneman","startTime":3035.015,"endTime":3036.965,"body":"starts from, from within and."},{"speaker":"Brian Berneman","startTime":3037.285,"endTime":3043.265,"body":"When we don't have that capacity to, to"},{"speaker":"Brian Berneman","startTime":3037.285,"endTime":3043.265,"body":"feel value, to feel love, to feel that we"},{"speaker":"Brian Berneman","startTime":3043.265,"endTime":3048.665,"body":"are part of something or that we belong,"},{"speaker":"Brian Berneman","startTime":3043.265,"endTime":3048.665,"body":"it's hard to, to, to do a lot of things."},{"speaker":"Brian Berneman","startTime":3048.694,"endTime":3052.445,"body":"So thank you for sharing that,"},{"speaker":"Brian Berneman","startTime":3048.694,"endTime":3052.445,"body":"um, for everyone listening."},{"speaker":"Brian Berneman","startTime":3052.825,"endTime":3055.615,"body":"Go and check out the"},{"speaker":"Brian Berneman","startTime":3052.825,"endTime":3055.615,"body":"Bid and Proceed website."},{"speaker":"Brian Berneman","startTime":3055.755,"endTime":3059.825,"body":"I will have all of the links on the"},{"speaker":"Brian Berneman","startTime":3055.755,"endTime":3059.825,"body":"show notes so that it's easy access."},{"speaker":"Brian Berneman","startTime":3059.995,"endTime":3064.245,"body":"If you resonated with what Bridget"},{"speaker":"Brian Berneman","startTime":3059.995,"endTime":3064.245,"body":"has been sharing, if you want"},{"speaker":"Brian Berneman","startTime":3064.245,"endTime":3069.585,"body":"to perhaps have your business or"},{"speaker":"Brian Berneman","startTime":3064.245,"endTime":3069.585,"body":"your organization take part of it,"},{"speaker":"Brian Berneman","startTime":3069.595,"endTime":3072.124,"body":"go and talk and just reach out."},{"speaker":"Brian Berneman","startTime":3072.155,"endTime":3074.885,"body":"I'm sure that it will be, um, great."},{"speaker":"Brian Berneman","startTime":3075.265,"endTime":3080.465,"body":"And as Richard, you've been saying"},{"speaker":"Brian Berneman","startTime":3075.265,"endTime":3080.465,"body":"like for creativity, for team bonding,"},{"speaker":"Brian Berneman","startTime":3080.475,"endTime":3084.365,"body":"for learning about sustainability,"},{"speaker":"Brian Berneman","startTime":3080.475,"endTime":3084.365,"body":"for taking something that is,"},{"speaker":"Brian Berneman","startTime":3084.405,"endTime":3086.405,"body":"that is cool as well to, to wear."},{"speaker":"Brian Berneman","startTime":3086.594,"endTime":3092.575,"body":"So, um, thank you so much for, for"},{"speaker":"Brian Berneman","startTime":3086.594,"endTime":3092.575,"body":"taking the time and for sharing with us."},{"speaker":"Bridget Williams","startTime":3093.225,"endTime":3094.435,"body":"Oh, thank you, Brian."},{"speaker":"Bridget Williams","startTime":3094.435,"endTime":3099.105,"body":"Thank you for holding the space for us"},{"speaker":"Bridget Williams","startTime":3094.435,"endTime":3099.105,"body":"to share our mahi and, um, yeah, please"},{"speaker":"Bridget Williams","startTime":3099.105,"endTime":3103.365,"body":"let me know what I can do to help, um,"},{"speaker":"Bridget Williams","startTime":3099.105,"endTime":3103.365,"body":"to help spread yours as well, because"},{"speaker":"Bridget Williams","startTime":3103.385,"endTime":3107.305,"body":"it's such a blessing to actually have"},{"speaker":"Bridget Williams","startTime":3103.385,"endTime":3107.305,"body":"these conversations and reflect and,"},{"speaker":"Bridget Williams","startTime":3107.375,"endTime":3112.93,"body":"yeah, just, um, remember that sometimes"},{"speaker":"Bridget Williams","startTime":3107.375,"endTime":3112.93,"body":"it's, It's yeah, it just, it helps"},{"speaker":"Bridget Williams","startTime":3112.93,"endTime":3116.66,"body":"sort of formulate and recognize where"},{"speaker":"Bridget Williams","startTime":3112.93,"endTime":3116.66,"body":"I've, where I've come from as well."},{"speaker":"Bridget Williams","startTime":3116.67,"endTime":3118.03,"body":"So I have huge thanks to you."},{"speaker":"Brian Berneman","startTime":3119.45,"endTime":3119.85,"body":"Thank you."},{"speaker":"Brian Berneman","startTime":3119.85,"endTime":3122.749,"body":"And thank you once again, everyone"},{"speaker":"Brian Berneman","startTime":3119.85,"endTime":3122.749,"body":"for listening to us and we'll"},{"speaker":"Brian Berneman","startTime":3122.75,"endTime":3124.42,"body":"see you all on the next episode."},{"speaker":"Brian Berneman","startTime":3124.89,"endTime":3125.87,"body":"Bye."},{"speaker":"Bridget Williams","startTime":3128.279,"endTime":3130.279,"body":"What did you"},{"speaker":"Bridget Williams","startTime":3128.279,"endTime":3130.279,"body":"like the most about this episode?"},{"speaker":"Bridget Williams","startTime":3130.499,"endTime":3133.57,"body":"Take a moment to think about what"},{"speaker":"Bridget Williams","startTime":3130.499,"endTime":3133.57,"body":"change you can make in your life"},{"speaker":"Brian Berneman","startTime":3133.57,"endTime":3134.03,"body":"today."},{"speaker":"Brian Berneman","startTime":3134.51,"endTime":3138.45,"body":"Share your conscious action on social"},{"speaker":"Brian Berneman","startTime":3134.51,"endTime":3138.45,"body":"media using hashtag conscious action"},{"speaker":"Brian Berneman","startTime":3138.6,"endTime":3142.969,"body":"and tagging at conscious action and said"},{"speaker":"Brian Berneman","startTime":3138.6,"endTime":3142.969,"body":"so we can celebrate Your impact on the"},{"speaker":"Brian Berneman","startTime":3142.97,"endTime":3145.34,"body":"world and create a ripple effect one"},{"speaker":"Bridget Williams","startTime":3145.36,"endTime":3147.97,"body":"easy action We"},{"speaker":"Bridget Williams","startTime":3145.36,"endTime":3147.97,"body":"would love for you to take right now"},{"speaker":"Bridget Williams","startTime":3148.0,"endTime":3152.049,"body":"is to share like and subscribe to"},{"speaker":"Bridget Williams","startTime":3148.0,"endTime":3152.049,"body":"this podcast This will help us get"},{"speaker":"Bridget Williams","startTime":3152.059,"endTime":3155.82,"body":"these messages out into the world and"},{"speaker":"Bridget Williams","startTime":3152.059,"endTime":3155.82,"body":"inspire more people to take conscious"},{"speaker":"Bridget Williams","startTime":3155.82,"endTime":3159.53,"body":"action in their own lives contributing"},{"speaker":"Bridget Williams","startTime":3155.82,"endTime":3159.53,"body":"to the better world we hope for"}]}