{"version":"1.0.0","segments":[{"speaker":"Terry Tucker","startTime":2.49,"endTime":4.23,"body":"Have you ever"},{"speaker":"Terry Tucker","startTime":2.49,"endTime":4.23,"body":"wondered whether the problems"},{"speaker":"Terry Tucker","startTime":4.23,"endTime":5.64,"body":"in the world today would exist?"},{"speaker":"Terry Tucker","startTime":5.64,"endTime":8.43,"body":"If we had deeper connection"},{"speaker":"Terry Tucker","startTime":5.64,"endTime":8.43,"body":"to ourselves, others and the"},{"speaker":"Terry Tucker","startTime":8.435,"endTime":10.05,"body":"environment and acted from that"},{"speaker":"Brian Berneman","startTime":10.05,"endTime":10.53,"body":"place."},{"speaker":"Brian Berneman","startTime":10.8,"endTime":14.01,"body":"Welcome to the conscious action"},{"speaker":"Brian Berneman","startTime":10.8,"endTime":14.01,"body":"podcast with your host, Brian"},{"speaker":"Brian Berneman","startTime":14.01,"endTime":17.53,"body":"Berneman and Kayla Greenville, who"},{"speaker":"Brian Berneman","startTime":14.01,"endTime":17.53,"body":"believe that connection is the."},{"speaker":"Brian Berneman","startTime":17.64,"endTime":21.39,"body":"Key to taking conscious action as"},{"speaker":"Brian Berneman","startTime":17.64,"endTime":21.39,"body":"individuals and creating a better world."},{"speaker":"Terry Tucker","startTime":21.78,"endTime":24.93,"body":"We're here to raise"},{"speaker":"Terry Tucker","startTime":21.78,"endTime":24.93,"body":"awareness and inspire meaningful action"},{"speaker":"Terry Tucker","startTime":24.93,"endTime":28.65,"body":"by sharing stories, knowledge and"},{"speaker":"Terry Tucker","startTime":24.93,"endTime":28.65,"body":"conversations with thought leaders and"},{"speaker":"Brian Berneman","startTime":28.65,"endTime":31.95,"body":"change makers from"},{"speaker":"Brian Berneman","startTime":28.65,"endTime":31.95,"body":"sustainability to wellbeing and"},{"speaker":"Brian Berneman","startTime":32.04,"endTime":33.9,"body":"everything related to conscious living."},{"speaker":"Brian Berneman","startTime":34.14,"endTime":38.19,"body":"Our mission is to empower you to be the"},{"speaker":"Brian Berneman","startTime":34.14,"endTime":38.19,"body":"change that you want to see in the world."},{"speaker":"Brian Berneman","startTime":40.92,"endTime":44.64,"body":"Welcome everyone to a new episode"},{"speaker":"Brian Berneman","startTime":40.92,"endTime":44.64,"body":"of the conscious action podcast."},{"speaker":"Brian Berneman","startTime":44.7,"endTime":46.41,"body":"I am Brian, Berneman your host."},{"speaker":"Brian Berneman","startTime":46.56,"endTime":51.15,"body":"And I have the pleasure for this episode"},{"speaker":"Brian Berneman","startTime":46.56,"endTime":51.15,"body":"to be joined by Terry Tucker all the"},{"speaker":"Brian Berneman","startTime":51.15,"endTime":53.88,"body":"way from Denver, Colorado in the us."},{"speaker":"Brian Berneman","startTime":54.24,"endTime":58.26,"body":"And first of all, Terry, thank you"},{"speaker":"Brian Berneman","startTime":54.24,"endTime":58.26,"body":"so much for taking the time to be"},{"speaker":"Brian Berneman","startTime":58.26,"endTime":63.39,"body":"here with us and for sharing your,"},{"speaker":"Brian Berneman","startTime":58.26,"endTime":63.39,"body":"what I believe is an inspiring story."},{"speaker":"Brian Berneman","startTime":63.96,"endTime":67.35,"body":"So this, for those of us."},{"speaker":"Brian Berneman","startTime":67.875,"endTime":71.145,"body":"That actually don't know"},{"speaker":"Brian Berneman","startTime":67.875,"endTime":71.145,"body":"whichever is who is Terry?"},{"speaker":"Terry Tucker","startTime":72.915,"endTime":75.795,"body":"Well, let me first start"},{"speaker":"Terry Tucker","startTime":72.915,"endTime":75.795,"body":"out by saying thanks to you, Brian."},{"speaker":"Terry Tucker","startTime":75.825,"endTime":79.935,"body":"It, it is folks like you that that"},{"speaker":"Terry Tucker","startTime":75.825,"endTime":79.935,"body":"provide people like me, a forum."},{"speaker":"Terry Tucker","startTime":80.369,"endTime":82.02,"body":"To get our message out."},{"speaker":"Terry Tucker","startTime":82.02,"endTime":84.99,"body":"And hopefully between the two"},{"speaker":"Terry Tucker","startTime":82.02,"endTime":84.99,"body":"of us, this conversation will"},{"speaker":"Terry Tucker","startTime":84.99,"endTime":89.58,"body":"be, uh, impactful to some of the"},{"speaker":"Terry Tucker","startTime":84.99,"endTime":89.58,"body":"members of your audience out there."},{"speaker":"Terry Tucker","startTime":90.0,"endTime":91.8,"body":"So a, a little bit about me."},{"speaker":"Terry Tucker","startTime":91.86,"endTime":95.19,"body":"Uh, I was born and raised in"},{"speaker":"Terry Tucker","startTime":91.86,"endTime":95.19,"body":"Chicago, Illinois, a pretty big"},{"speaker":"Terry Tucker","startTime":95.19,"endTime":96.93,"body":"city here in the United States."},{"speaker":"Terry Tucker","startTime":97.199,"endTime":99.99,"body":"I went to college on a"},{"speaker":"Terry Tucker","startTime":97.199,"endTime":99.99,"body":"basketball scholarship."},{"speaker":"Terry Tucker","startTime":99.99,"endTime":103.259,"body":"You, you can't tell this, but"},{"speaker":"Terry Tucker","startTime":99.99,"endTime":103.259,"body":"I'm six, eight inches tall."},{"speaker":"Terry Tucker","startTime":103.679,"endTime":109.5,"body":"So I was the actually first person in"},{"speaker":"Terry Tucker","startTime":103.679,"endTime":109.5,"body":"my family to graduate from college."},{"speaker":"Terry Tucker","startTime":109.8,"endTime":113.46,"body":"And I was all set to make my mark"},{"speaker":"Terry Tucker","startTime":109.8,"endTime":113.46,"body":"on the world with my newly obtained"},{"speaker":"Terry Tucker","startTime":113.79,"endTime":115.47,"body":"business administration degree."},{"speaker":"Terry Tucker","startTime":115.47,"endTime":118.92,"body":"You know, I look back now and I"},{"speaker":"Terry Tucker","startTime":115.47,"endTime":118.92,"body":"think what a knucklehead I was, I"},{"speaker":"Terry Tucker","startTime":118.92,"endTime":122.1,"body":"didn't know anything about business,"},{"speaker":"Terry Tucker","startTime":118.92,"endTime":122.1,"body":"just because I had a degree in it."},{"speaker":"Terry Tucker","startTime":122.535,"endTime":127.185,"body":"Um, fortunately, I was able to find"},{"speaker":"Terry Tucker","startTime":122.535,"endTime":127.185,"body":"that first job, it was actually in"},{"speaker":"Terry Tucker","startTime":127.185,"endTime":131.865,"body":"the corporate headquarters of Wendy's"},{"speaker":"Terry Tucker","startTime":127.185,"endTime":131.865,"body":"international, the, the fast food, the"},{"speaker":"Terry Tucker","startTime":131.865,"endTime":136.125,"body":"hamburger chain, uh, I worked in their"},{"speaker":"Terry Tucker","startTime":131.865,"endTime":136.125,"body":"marketing department, but unfortunately"},{"speaker":"Terry Tucker","startTime":136.125,"endTime":140.445,"body":"I ended up living with my parents for"},{"speaker":"Terry Tucker","startTime":136.125,"endTime":140.445,"body":"the next three and a half years, as"},{"speaker":"Terry Tucker","startTime":140.445,"endTime":144.555,"body":"I helped my mom care for my dad and"},{"speaker":"Terry Tucker","startTime":140.445,"endTime":144.555,"body":"my grandmother who were both living"},{"speaker":"Terry Tucker","startTime":144.555,"endTime":149.295,"body":"with us and dying of different forms"},{"speaker":"Terry Tucker","startTime":144.555,"endTime":149.295,"body":"of cancer in my professional career."},{"speaker":"Terry Tucker","startTime":149.64,"endTime":151.98,"body":"Uh, as I said, I've been"},{"speaker":"Terry Tucker","startTime":149.64,"endTime":151.98,"body":"a marketing executive."},{"speaker":"Terry Tucker","startTime":152.01,"endTime":156.06,"body":"I've also been a hospital"},{"speaker":"Terry Tucker","startTime":152.01,"endTime":156.06,"body":"administrator, a customer service"},{"speaker":"Terry Tucker","startTime":156.06,"endTime":158.67,"body":"manager, a police officer."},{"speaker":"Terry Tucker","startTime":158.76,"endTime":164.31,"body":"Uh, and while I was a police officer, I"},{"speaker":"Terry Tucker","startTime":158.76,"endTime":164.31,"body":"was an undercover narcotics investigator"},{"speaker":"Terry Tucker","startTime":164.31,"endTime":167.58,"body":"and I was a SWAT team hostage, negotiator."},{"speaker":"Terry Tucker","startTime":167.76,"endTime":167.85,"body":"Wow."},{"speaker":"Terry Tucker","startTime":168.0,"endTime":171.87,"body":"I was also a school security"},{"speaker":"Terry Tucker","startTime":168.0,"endTime":171.87,"body":"consultant, a high school basketball"},{"speaker":"Terry Tucker","startTime":171.87,"endTime":174.54,"body":"coach, a motivational speaker."},{"speaker":"Terry Tucker","startTime":174.84,"endTime":179.685,"body":"Uh, and last year I became an author,"},{"speaker":"Terry Tucker","startTime":174.84,"endTime":179.685,"body":"but for the last nine years, Pretty"},{"speaker":"Terry Tucker","startTime":179.685,"endTime":181.725,"body":"much I've been a cancer warrior."},{"speaker":"Terry Tucker","startTime":182.145,"endTime":186.675,"body":"And then finally, my wife and I have"},{"speaker":"Terry Tucker","startTime":182.145,"endTime":186.675,"body":"been married for 27 years and our only"},{"speaker":"Terry Tucker","startTime":186.675,"endTime":191.775,"body":"child, a daughter is a graduate of"},{"speaker":"Terry Tucker","startTime":186.675,"endTime":191.775,"body":"the United States air force academy."},{"speaker":"Terry Tucker","startTime":191.805,"endTime":196.245,"body":"And is an officer in the newly"},{"speaker":"Terry Tucker","startTime":191.805,"endTime":196.245,"body":"created branch of the military here"},{"speaker":"Terry Tucker","startTime":196.245,"endTime":198.045,"body":"in the us called the space force."},{"speaker":"Terry Tucker","startTime":198.555,"endTime":198.945,"body":"Wow."},{"speaker":"Brian Berneman","startTime":199.635,"endTime":199.935,"body":"Wow."},{"speaker":"Brian Berneman","startTime":200.025,"endTime":204.525,"body":"I, I like last time when we"},{"speaker":"Brian Berneman","startTime":200.025,"endTime":204.525,"body":"talked and I can reading a bit"},{"speaker":"Brian Berneman","startTime":204.525,"endTime":207.495,"body":"about you and also listen to you."},{"speaker":"Brian Berneman","startTime":207.81,"endTime":209.7,"body":"About all of that word of life."},{"speaker":"Brian Berneman","startTime":209.76,"endTime":214.14,"body":"Like, I mean, with all of its"},{"speaker":"Brian Berneman","startTime":209.76,"endTime":214.14,"body":"challenges, but word of life, right."},{"speaker":"Terry Tucker","startTime":214.98,"endTime":215.25,"body":"Yeah."},{"speaker":"Terry Tucker","startTime":215.25,"endTime":217.589,"body":"I mean, some people say, you know"},{"speaker":"Terry Tucker","startTime":215.25,"endTime":217.589,"body":"what, one of these days you're"},{"speaker":"Terry Tucker","startTime":217.589,"endTime":219.69,"body":"gonna figure out what you're"},{"speaker":"Terry Tucker","startTime":217.589,"endTime":219.69,"body":"supposed to do when you grow up."},{"speaker":"Terry Tucker","startTime":219.69,"endTime":223.769,"body":"You know, so , but I have,"},{"speaker":"Terry Tucker","startTime":219.69,"endTime":223.769,"body":"I've had a very exciting life."},{"speaker":"Terry Tucker","startTime":223.769,"endTime":227.31,"body":"I've gotten to do a lot of great things"},{"speaker":"Terry Tucker","startTime":223.769,"endTime":227.31,"body":"and, and it's been a remarkable life."},{"speaker":"Brian Berneman","startTime":227.64,"endTime":228.929,"body":"Mm, beautiful."},{"speaker":"Brian Berneman","startTime":228.929,"endTime":232.799,"body":"And I think, you know, this, one of the"},{"speaker":"Brian Berneman","startTime":228.929,"endTime":232.799,"body":"things that is very interesting, a lot"},{"speaker":"Brian Berneman","startTime":232.799,"endTime":240.899,"body":"of times in, in our society, there's so"},{"speaker":"Brian Berneman","startTime":232.799,"endTime":240.899,"body":"many different measurements of success"},{"speaker":"Brian Berneman","startTime":240.899,"endTime":242.94,"body":"and what a typical life should be."},{"speaker":"Brian Berneman","startTime":243.209,"endTime":249.584,"body":"Um, And actually being a person that"},{"speaker":"Brian Berneman","startTime":243.209,"endTime":249.584,"body":"goes from place to place, whether"},{"speaker":"Brian Berneman","startTime":249.584,"endTime":254.084,"body":"that it's work or cities or countries"},{"speaker":"Brian Berneman","startTime":249.584,"endTime":254.084,"body":"like I've lived in different places."},{"speaker":"Brian Berneman","startTime":254.09,"endTime":259.305,"body":"And yes, I'm much younger than used,"},{"speaker":"Brian Berneman","startTime":254.09,"endTime":259.305,"body":"but like, I already feel like I've, I've"},{"speaker":"Brian Berneman","startTime":259.305,"endTime":261.524,"body":"moved around and I've done so many things."},{"speaker":"Brian Berneman","startTime":261.524,"endTime":265.695,"body":"And I live with so many lifetimes"},{"speaker":"Brian Berneman","startTime":261.524,"endTime":265.695,"body":"instead of this lifetime that"},{"speaker":"Brian Berneman","startTime":265.935,"endTime":269.805,"body":"it's so rich yet from some of the"},{"speaker":"Brian Berneman","startTime":265.935,"endTime":269.805,"body":"perspectives of the measurements."},{"speaker":"Brian Berneman","startTime":270.27,"endTime":271.08,"body":"Success."},{"speaker":"Brian Berneman","startTime":271.38,"endTime":272.849,"body":"I might not have that."},{"speaker":"Brian Berneman","startTime":272.969,"endTime":276.869,"body":"Uh, and I think that, you know, as"},{"speaker":"Brian Berneman","startTime":272.969,"endTime":276.869,"body":"you were sharing your experience,"},{"speaker":"Brian Berneman","startTime":276.869,"endTime":280.77,"body":"like being married 27 years, having"},{"speaker":"Brian Berneman","startTime":276.869,"endTime":280.77,"body":"a daughter and doing all of these"},{"speaker":"Brian Berneman","startTime":280.77,"endTime":282.33,"body":"different things, that's so much."},{"speaker":"Terry Tucker","startTime":284.865,"endTime":285.375,"body":"Yeah."},{"speaker":"Terry Tucker","startTime":285.375,"endTime":290.985,"body":"You know, I mean, it's funny, you should"},{"speaker":"Terry Tucker","startTime":285.375,"endTime":290.985,"body":"say that because I think success, I,"},{"speaker":"Terry Tucker","startTime":290.985,"endTime":294.465,"body":"I, I mentioned that I, that I wrote"},{"speaker":"Terry Tucker","startTime":290.985,"endTime":294.465,"body":"a book last year and, and the book"},{"speaker":"Terry Tucker","startTime":294.465,"endTime":297.105,"body":"is about really is about success."},{"speaker":"Terry Tucker","startTime":297.105,"endTime":299.625,"body":"It's, it's 10, it's called"},{"speaker":"Terry Tucker","startTime":297.105,"endTime":299.625,"body":"sustainable excellence."},{"speaker":"Terry Tucker","startTime":299.835,"endTime":303.945,"body":"The 10 principles to leading your"},{"speaker":"Terry Tucker","startTime":299.835,"endTime":303.945,"body":"uncommon and extraordinary life."},{"speaker":"Terry Tucker","startTime":304.435,"endTime":307.425,"body":"And I it's, it's been out"},{"speaker":"Terry Tucker","startTime":304.435,"endTime":307.425,"body":"since October of last year."},{"speaker":"Terry Tucker","startTime":307.95,"endTime":309.21,"body":"And I've thought about it."},{"speaker":"Terry Tucker","startTime":309.21,"endTime":313.349,"body":"And I, I, you know, it's a book about"},{"speaker":"Terry Tucker","startTime":309.21,"endTime":313.349,"body":"success, about how, how we can be"},{"speaker":"Terry Tucker","startTime":313.349,"endTime":317.34,"body":"successful mm-hmm and I'm starting"},{"speaker":"Terry Tucker","startTime":313.349,"endTime":317.34,"body":"to think that I may have missed the"},{"speaker":"Terry Tucker","startTime":317.34,"endTime":322.02,"body":"boat or missed the mark, because"},{"speaker":"Terry Tucker","startTime":317.34,"endTime":322.02,"body":"I think there's another word that"},{"speaker":"Terry Tucker","startTime":322.02,"endTime":324.27,"body":"begins with S that's more important."},{"speaker":"Terry Tucker","startTime":324.659,"endTime":326.12,"body":"And that word is significance."},{"speaker":"Terry Tucker","startTime":326.46,"endTime":328.169,"body":"Mm-hmm, you know, success is what we do."},{"speaker":"Terry Tucker","startTime":328.169,"endTime":332.789,"body":"We, we become successful in, in"},{"speaker":"Terry Tucker","startTime":328.169,"endTime":332.789,"body":"business or, or, or school or"},{"speaker":"Terry Tucker","startTime":332.789,"endTime":334.44,"body":"podcasting or whatever it is."},{"speaker":"Terry Tucker","startTime":334.92,"endTime":339.48,"body":"But significance is what we do for other"},{"speaker":"Terry Tucker","startTime":334.92,"endTime":339.48,"body":"people and, and don't get me wrong."},{"speaker":"Terry Tucker","startTime":339.48,"endTime":340.5,"body":"I think you can be both."},{"speaker":"Terry Tucker","startTime":340.5,"endTime":344.52,"body":"I think you can be successful and"},{"speaker":"Terry Tucker","startTime":340.5,"endTime":344.52,"body":"significant, but I'm, I'm really"},{"speaker":"Terry Tucker","startTime":344.52,"endTime":350.37,"body":"starting to think that maybe it's more"},{"speaker":"Terry Tucker","startTime":344.52,"endTime":350.37,"body":"important, especially today, you know,"},{"speaker":"Terry Tucker","startTime":350.37,"endTime":354.69,"body":"when we're so caught up in, in who we"},{"speaker":"Terry Tucker","startTime":350.37,"endTime":354.69,"body":"are and you know, and it's all about us."},{"speaker":"Terry Tucker","startTime":355.065,"endTime":359.025,"body":"That maybe the focus needs"},{"speaker":"Terry Tucker","startTime":355.065,"endTime":359.025,"body":"to move away from success and"},{"speaker":"Terry Tucker","startTime":359.025,"endTime":360.435,"body":"more towards significance."},{"speaker":"Terry Tucker","startTime":360.435,"endTime":365.985,"body":"So maybe my second book might be more"},{"speaker":"Terry Tucker","startTime":360.435,"endTime":365.985,"body":"about the, the significant aspect of life"},{"speaker":"Terry Tucker","startTime":365.985,"endTime":367.965,"body":"as opposed to the success aspect of it."},{"speaker":"Brian Berneman","startTime":368.055,"endTime":368.505,"body":"Mm."},{"speaker":"Brian Berneman","startTime":368.885,"endTime":371.775,"body":"And, and, you know, sometimes"},{"speaker":"Brian Berneman","startTime":368.885,"endTime":371.775,"body":"this is just semantics and this is"},{"speaker":"Brian Berneman","startTime":371.775,"endTime":373.725,"body":"what we understand by those words."},{"speaker":"Brian Berneman","startTime":373.725,"endTime":374.595,"body":"But like, for some people."},{"speaker":"Brian Berneman","startTime":375.33,"endTime":381.51,"body":"I might think that success actually"},{"speaker":"Brian Berneman","startTime":375.33,"endTime":381.51,"body":"means having that impact and having that"},{"speaker":"Brian Berneman","startTime":381.51,"endTime":387.0,"body":"significance and living my life fully to"},{"speaker":"Brian Berneman","startTime":381.51,"endTime":387.0,"body":"what I want to do and how I want to, um,"},{"speaker":"Brian Berneman","startTime":388.365,"endTime":392.865,"body":"To live legacy in the world, whereas some"},{"speaker":"Brian Berneman","startTime":388.365,"endTime":392.865,"body":"other people might see it differently."},{"speaker":"Brian Berneman","startTime":392.865,"endTime":395.415,"body":"So I think that it's totally okay."},{"speaker":"Brian Berneman","startTime":395.42,"endTime":399.255,"body":"As, as far as your understanding"},{"speaker":"Brian Berneman","startTime":395.42,"endTime":399.255,"body":"of it's that, and whoever read"},{"speaker":"Brian Berneman","startTime":399.435,"endTime":402.795,"body":"the book, you know, they might get"},{"speaker":"Brian Berneman","startTime":399.435,"endTime":402.795,"body":"their, their own understanding."},{"speaker":"Brian Berneman","startTime":403.155,"endTime":408.855,"body":"Um, but I'm interested to, to get"},{"speaker":"Brian Berneman","startTime":403.155,"endTime":408.855,"body":"a little bit into the conversation."},{"speaker":"Brian Berneman","startTime":408.855,"endTime":412.545,"body":"I think that it's important"},{"speaker":"Brian Berneman","startTime":408.855,"endTime":412.545,"body":"to go back to your life."},{"speaker":"Brian Berneman","startTime":412.965,"endTime":419.76,"body":"Um, And to touch on your experience"},{"speaker":"Brian Berneman","startTime":412.965,"endTime":419.76,"body":"of this last, uh, this last years of"},{"speaker":"Brian Berneman","startTime":420.15,"endTime":423.72,"body":"actually going through, uh, cancer."},{"speaker":"Brian Berneman","startTime":424.29,"endTime":426.45,"body":"How has that been for you?"},{"speaker":"Brian Berneman","startTime":426.63,"endTime":428.4,"body":"Would you be able to, to"},{"speaker":"Brian Berneman","startTime":426.63,"endTime":428.4,"body":"share a little bit of that?"},{"speaker":"Terry Tucker","startTime":429.375,"endTime":429.854,"body":"Sure."},{"speaker":"Terry Tucker","startTime":429.914,"endTime":433.515,"body":"I, uh, I, you know, I was kinda"},{"speaker":"Terry Tucker","startTime":429.914,"endTime":433.515,"body":"like everybody else, you know,"},{"speaker":"Terry Tucker","startTime":433.515,"endTime":436.005,"body":"back in 2012, I was living my life."},{"speaker":"Terry Tucker","startTime":436.005,"endTime":437.145,"body":"I, I had a job."},{"speaker":"Terry Tucker","startTime":437.145,"endTime":442.935,"body":"I was, I was actually a girl's high school"},{"speaker":"Terry Tucker","startTime":437.145,"endTime":442.935,"body":"basketball coach, and I had a callus"},{"speaker":"Terry Tucker","startTime":442.935,"endTime":445.065,"body":"that broke open on the bottom of my foot."},{"speaker":"Terry Tucker","startTime":445.469,"endTime":448.65,"body":"And I, I didn't think a lot of it,"},{"speaker":"Terry Tucker","startTime":445.469,"endTime":448.65,"body":"because, like I said, I was a coach, so I"},{"speaker":"Terry Tucker","startTime":448.65,"endTime":453.21,"body":"was on my feet a lot, but after a couple"},{"speaker":"Terry Tucker","startTime":448.65,"endTime":453.21,"body":"weeks when it didn't heal, I, I went to"},{"speaker":"Terry Tucker","startTime":453.21,"endTime":457.469,"body":"a podiatrist, a foot doctor, friend of"},{"speaker":"Terry Tucker","startTime":453.21,"endTime":457.469,"body":"mine, and he, you know, he put some pads"},{"speaker":"Terry Tucker","startTime":457.469,"endTime":459.69,"body":"in my shoes and, and that didn't work."},{"speaker":"Terry Tucker","startTime":459.69,"endTime":462.659,"body":"And eventually he took an x-ray"},{"speaker":"Terry Tucker","startTime":459.69,"endTime":462.659,"body":"and he said, you know, I think"},{"speaker":"Terry Tucker","startTime":462.659,"endTime":464.07,"body":"you have a little cyst in there."},{"speaker":"Terry Tucker","startTime":464.55,"endTime":465.419,"body":"I can cut it out."},{"speaker":"Terry Tucker","startTime":465.419,"endTime":466.62,"body":"And he did, he cut it out."},{"speaker":"Terry Tucker","startTime":466.62,"endTime":467.52,"body":"He showed it to me."},{"speaker":"Terry Tucker","startTime":467.52,"endTime":470.28,"body":"He's like, I've seen thousands"},{"speaker":"Terry Tucker","startTime":467.52,"endTime":470.28,"body":"of these, no big deal."},{"speaker":"Terry Tucker","startTime":470.625,"endTime":473.865,"body":"I'll put a couple stitches"},{"speaker":"Terry Tucker","startTime":470.625,"endTime":473.865,"body":"in and you know, two weeks go"},{"speaker":"Terry Tucker","startTime":473.865,"endTime":475.215,"body":"by, you'll be in good shape."},{"speaker":"Terry Tucker","startTime":475.275,"endTime":478.844,"body":"Well, that was pretty much the"},{"speaker":"Terry Tucker","startTime":475.275,"endTime":478.844,"body":"last good two weeks that I, that"},{"speaker":"Terry Tucker","startTime":478.844,"endTime":486.585,"body":"I've had, uh, in my life, he was"},{"speaker":"Terry Tucker","startTime":478.844,"endTime":486.585,"body":"having the more frightened I became."},{"speaker":"Terry Tucker","startTime":487.065,"endTime":490.784,"body":"And eventually he told me, he said,"},{"speaker":"Terry Tucker","startTime":487.065,"endTime":490.784,"body":"Terry, you have this very rare"},{"speaker":"Terry Tucker","startTime":490.784,"endTime":496.094,"body":"form of melanoma that is presenting"},{"speaker":"Terry Tucker","startTime":490.784,"endTime":496.094,"body":"on the bottom of your foot."},{"speaker":"Terry Tucker","startTime":496.094,"endTime":498.495,"body":"He said, I've been a doctor for 25 years."},{"speaker":"Terry Tucker","startTime":498.914,"endTime":501.075,"body":"I've never seen this form of cancer."},{"speaker":"Terry Tucker","startTime":501.614,"endTime":505.335,"body":"And he recommended, I go to, to"},{"speaker":"Terry Tucker","startTime":501.614,"endTime":505.335,"body":"MD Anderson cancer center, which"},{"speaker":"Terry Tucker","startTime":505.335,"endTime":508.784,"body":"is certainly the, the best cancer"},{"speaker":"Terry Tucker","startTime":505.335,"endTime":508.784,"body":"hospital in the United States."},{"speaker":"Terry Tucker","startTime":508.784,"endTime":510.974,"body":"It may be the best cancer"},{"speaker":"Terry Tucker","startTime":508.784,"endTime":510.974,"body":"hospital in the world."},{"speaker":"Terry Tucker","startTime":511.395,"endTime":517.064,"body":"And at MD Anderson, I had two"},{"speaker":"Terry Tucker","startTime":511.395,"endTime":517.064,"body":"surgeries to remove the two tumor in"},{"speaker":"Terry Tucker","startTime":517.064,"endTime":520.034,"body":"my foot, and then all the lymph nodes."},{"speaker":"Terry Tucker","startTime":520.38,"endTime":521.52,"body":"In my groin."},{"speaker":"Terry Tucker","startTime":521.94,"endTime":527.19,"body":"And after I healed, I was put on a weekly"},{"speaker":"Terry Tucker","startTime":521.94,"endTime":527.19,"body":"injection of a drug called interferon."},{"speaker":"Terry Tucker","startTime":527.76,"endTime":533.46,"body":"Now interferon for me was just a"},{"speaker":"Terry Tucker","startTime":527.76,"endTime":533.46,"body":"horrible, nasty, debilitating drug."},{"speaker":"Terry Tucker","startTime":533.85,"endTime":536.61,"body":"And, and the best way for"},{"speaker":"Terry Tucker","startTime":533.85,"endTime":536.61,"body":"me to describe it was."},{"speaker":"Terry Tucker","startTime":537.3,"endTime":542.01,"body":"After each injection for two or three"},{"speaker":"Terry Tucker","startTime":537.3,"endTime":542.01,"body":"days, I basically had the flu, you"},{"speaker":"Terry Tucker","startTime":542.01,"endTime":546.36,"body":"know, I, I sh I had the shakes, the"},{"speaker":"Terry Tucker","startTime":542.01,"endTime":546.36,"body":"chills, the, you know, the fever, the,"},{"speaker":"Terry Tucker","startTime":546.36,"endTime":547.89,"body":"the nausea, the vomiting, everything."},{"speaker":"Terry Tucker","startTime":548.069,"endTime":554.25,"body":"So imagine being on that drug, having"},{"speaker":"Terry Tucker","startTime":548.069,"endTime":554.25,"body":"the flu every week for almost five years."},{"speaker":"Terry Tucker","startTime":556.829,"endTime":556.89,"body":"Wow."},{"speaker":"Terry Tucker","startTime":556.89,"endTime":556.896,"body":"And that's what I went through."},{"speaker":"Terry Tucker","startTime":557.205,"endTime":562.335,"body":"and eventually the drug became so"},{"speaker":"Terry Tucker","startTime":557.205,"endTime":562.335,"body":"toxic to my body that I ended up"},{"speaker":"Terry Tucker","startTime":562.335,"endTime":567.885,"body":"in the intensive care unit with a"},{"speaker":"Terry Tucker","startTime":562.335,"endTime":567.885,"body":"fever of 108 degrees, which usually"},{"speaker":"Terry Tucker","startTime":567.885,"endTime":569.835,"body":"isn't compatible with being alive."},{"speaker":"Terry Tucker","startTime":569.895,"endTime":576.515,"body":"But fortunately I survived that"},{"speaker":"Terry Tucker","startTime":569.895,"endTime":576.515,"body":"that was in 2017, the in 2018."},{"speaker":"Terry Tucker","startTime":577.229,"endTime":583.29,"body":"Um, I had my left foot amputated"},{"speaker":"Terry Tucker","startTime":577.229,"endTime":583.29,"body":"because the disease came back in 2019."},{"speaker":"Terry Tucker","startTime":583.29,"endTime":587.55,"body":"It came back again in my shin, had"},{"speaker":"Terry Tucker","startTime":583.29,"endTime":587.55,"body":"a couple surgeries there and then"},{"speaker":"Terry Tucker","startTime":587.555,"endTime":593.969,"body":"last year, an undiagnosed tumor"},{"speaker":"Terry Tucker","startTime":587.555,"endTime":593.969,"body":"in my ankle grew large enough that"},{"speaker":"Terry Tucker","startTime":593.974,"endTime":600.12,"body":"it fractured my, my tibia, my shin"},{"speaker":"Terry Tucker","startTime":593.974,"endTime":600.12,"body":"bone, and they that necessitated."},{"speaker":"Terry Tucker","startTime":600.22,"endTime":601.6,"body":"A whole bunch of testing."},{"speaker":"Terry Tucker","startTime":601.6,"endTime":605.23,"body":"And they found out that basically my"},{"speaker":"Terry Tucker","startTime":601.6,"endTime":605.23,"body":"entire lower leg was full of cancer."},{"speaker":"Terry Tucker","startTime":605.56,"endTime":609.62,"body":"So last year in April, right in the"},{"speaker":"Terry Tucker","startTime":605.56,"endTime":609.62,"body":"middle of the, the global pandemic,"},{"speaker":"Terry Tucker","startTime":609.73,"endTime":615.43,"body":"I had my left leg amputated, um, kind"},{"speaker":"Terry Tucker","startTime":609.73,"endTime":615.43,"body":"of a, a very daunting experience."},{"speaker":"Terry Tucker","startTime":615.43,"endTime":617.58,"body":"You know, my wife literally"},{"speaker":"Terry Tucker","startTime":615.43,"endTime":617.58,"body":"dropped me off at the hospital."},{"speaker":"Terry Tucker","startTime":618.1,"endTime":619.93,"body":"I was the only surgery that day."},{"speaker":"Terry Tucker","startTime":619.93,"endTime":621.28,"body":"Nobody could be with me."},{"speaker":"Terry Tucker","startTime":621.58,"endTime":625.69,"body":"So, you know, to have a, a major"},{"speaker":"Terry Tucker","startTime":621.58,"endTime":625.69,"body":"limb cut off when, when nobody could"},{"speaker":"Terry Tucker","startTime":625.69,"endTime":626.89,"body":"be with you was a little scary."},{"speaker":"Terry Tucker","startTime":627.33,"endTime":627.81,"body":"Wow,"},{"speaker":"Brian Berneman","startTime":627.93,"endTime":628.62,"body":"definitely."},{"speaker":"Brian Berneman","startTime":628.62,"endTime":634.2,"body":"And I mean, and the entire thing,"},{"speaker":"Brian Berneman","startTime":628.62,"endTime":634.2,"body":"you know, it's like nine years of"},{"speaker":"Brian Berneman","startTime":634.38,"endTime":637.29,"body":"going through all of this journey."},{"speaker":"Brian Berneman","startTime":637.29,"endTime":642.93,"body":"And, and I think one of the things"},{"speaker":"Brian Berneman","startTime":637.29,"endTime":642.93,"body":"that for me talking with you and, and"},{"speaker":"Brian Berneman","startTime":642.93,"endTime":646.98,"body":"seeing, seeing you now and seeing how"},{"speaker":"Brian Berneman","startTime":642.93,"endTime":646.98,"body":"you actually share your experience,"},{"speaker":"Brian Berneman","startTime":646.985,"endTime":652.29,"body":"because you're still going through"},{"speaker":"Brian Berneman","startTime":646.985,"endTime":652.29,"body":"it is how you are dealing with it."},{"speaker":"Brian Berneman","startTime":652.65,"endTime":653.91,"body":"It's is that."},{"speaker":"Brian Berneman","startTime":654.525,"endTime":660.285,"body":"You know, we can be in a sense"},{"speaker":"Brian Berneman","startTime":654.525,"endTime":660.285,"body":"victims of our circumstances, or we"},{"speaker":"Brian Berneman","startTime":660.285,"endTime":666.645,"body":"can actually take control of what"},{"speaker":"Brian Berneman","startTime":660.285,"endTime":666.645,"body":"we can control and go with that."},{"speaker":"Brian Berneman","startTime":666.704,"endTime":668.324,"body":"Can you share a little bit of, of that?"},{"speaker":"Brian Berneman","startTime":668.324,"endTime":673.005,"body":"How has your mindset been and how"},{"speaker":"Brian Berneman","startTime":668.324,"endTime":673.005,"body":"has your, your energy and your life"},{"speaker":"Brian Berneman","startTime":673.005,"endTime":674.745,"body":"force been through all of this?"},{"speaker":"Terry Tucker","startTime":675.795,"endTime":680.084,"body":"So, um, I guess over"},{"speaker":"Terry Tucker","startTime":675.795,"endTime":680.084,"body":"the years, I've kind of developed."},{"speaker":"Terry Tucker","startTime":680.084,"endTime":683.204,"body":"I started out with what"},{"speaker":"Terry Tucker","startTime":680.084,"endTime":683.204,"body":"I call my three truths."},{"speaker":"Terry Tucker","startTime":683.61,"endTime":687.69,"body":"And I've added a fourth one rather"},{"speaker":"Terry Tucker","startTime":683.61,"endTime":687.69,"body":"recently, uh, because I think,"},{"speaker":"Terry Tucker","startTime":687.75,"endTime":690.51,"body":"I think it's really important"},{"speaker":"Terry Tucker","startTime":687.75,"endTime":690.51,"body":"and I'll share them with you."},{"speaker":"Terry Tucker","startTime":690.51,"endTime":692.76,"body":"They're just one sentence,"},{"speaker":"Terry Tucker","startTime":690.51,"endTime":692.76,"body":"but, but they kind of."},{"speaker":"Terry Tucker","startTime":693.825,"endTime":697.965,"body":"Um, define how I live my"},{"speaker":"Terry Tucker","startTime":693.825,"endTime":697.965,"body":"life, how I make decisions."},{"speaker":"Terry Tucker","startTime":698.295,"endTime":701.895,"body":"In addition to my faith, I, I have,"},{"speaker":"Terry Tucker","startTime":698.295,"endTime":701.895,"body":"I have a very deep faith in God."},{"speaker":"Terry Tucker","startTime":702.135,"endTime":707.985,"body":"So between that and these four truths,"},{"speaker":"Terry Tucker","startTime":702.135,"endTime":707.985,"body":"I kind of live my life by that."},{"speaker":"Terry Tucker","startTime":707.985,"endTime":711.645,"body":"And they guide me on, on what I'm"},{"speaker":"Terry Tucker","startTime":707.985,"endTime":711.645,"body":"doing with my therapy, with my"},{"speaker":"Terry Tucker","startTime":711.645,"endTime":712.905,"body":"treatments and things like that."},{"speaker":"Terry Tucker","startTime":713.115,"endTime":714.315,"body":"So the first one is this."},{"speaker":"Terry Tucker","startTime":714.315,"endTime":716.235,"body":"You need to control your mind."},{"speaker":"Terry Tucker","startTime":716.699,"endTime":722.729,"body":"Or your mind will control you because we"},{"speaker":"Terry Tucker","startTime":716.699,"endTime":722.729,"body":"all know our brains are hardwired to avoid"},{"speaker":"Terry Tucker","startTime":722.729,"endTime":725.709,"body":"pain and discomfort and to seek pleasure."},{"speaker":"Terry Tucker","startTime":726.15,"endTime":726.689,"body":"So."},{"speaker":"Terry Tucker","startTime":727.08,"endTime":730.38,"body":"If you want to do anything, I, I mean,"},{"speaker":"Terry Tucker","startTime":727.08,"endTime":730.38,"body":"it doesn't have to be cancer related."},{"speaker":"Terry Tucker","startTime":730.38,"endTime":733.68,"body":"You know, you want to go skydiving,"},{"speaker":"Terry Tucker","startTime":730.38,"endTime":733.68,"body":"your brain is gonna kick in and"},{"speaker":"Terry Tucker","startTime":733.68,"endTime":734.82,"body":"be like, no, no, no, no, no."},{"speaker":"Terry Tucker","startTime":734.82,"endTime":736.53,"body":"The plane could crash your parachute."},{"speaker":"Terry Tucker","startTime":736.53,"endTime":737.22,"body":"Couldn't open."},{"speaker":"Terry Tucker","startTime":737.37,"endTime":740.55,"body":"You know, your brain will start"},{"speaker":"Terry Tucker","startTime":737.37,"endTime":740.55,"body":"playing all these scenarios"},{"speaker":"Terry Tucker","startTime":740.73,"endTime":742.44,"body":"as to why you shouldn't do it."},{"speaker":"Terry Tucker","startTime":742.68,"endTime":746.82,"body":"So you need to control that mind"},{"speaker":"Terry Tucker","startTime":742.68,"endTime":746.82,"body":"or that mind is gonna control you."},{"speaker":"Terry Tucker","startTime":746.85,"endTime":747.96,"body":"So that, so that's the first."},{"speaker":"Terry Tucker","startTime":748.53,"endTime":753.27,"body":"The second one is you need to embrace"},{"speaker":"Terry Tucker","startTime":748.53,"endTime":753.27,"body":"the pain and the suffering that we all"},{"speaker":"Terry Tucker","startTime":753.27,"endTime":759.18,"body":"experience in life and use it to make you"},{"speaker":"Terry Tucker","startTime":753.27,"endTime":759.18,"body":"a stronger and more determined individual."},{"speaker":"Terry Tucker","startTime":759.66,"endTime":763.29,"body":"I've had enough pain or so much pain."},{"speaker":"Terry Tucker","startTime":763.295,"endTime":767.82,"body":"However you wanna look at it in my life"},{"speaker":"Terry Tucker","startTime":763.295,"endTime":767.82,"body":"that instead of running from it, instead"},{"speaker":"Terry Tucker","startTime":767.82,"endTime":773.665,"body":"of wanting to get away from it now, I"},{"speaker":"Terry Tucker","startTime":767.82,"endTime":773.665,"body":"take it and I use it, I turn it inside"},{"speaker":"Terry Tucker","startTime":774.105,"endTime":779.564,"body":"and I use it as fuel, or I burn it,"},{"speaker":"Terry Tucker","startTime":774.105,"endTime":779.564,"body":"uh, you know, as energy to make me a"},{"speaker":"Terry Tucker","startTime":779.564,"endTime":782.444,"body":"stronger and more determined individual."},{"speaker":"Terry Tucker","startTime":782.985,"endTime":784.665,"body":"Uh, so that's number two, number three."},{"speaker":"Terry Tucker","startTime":784.67,"endTime":787.725,"body":"And this is the one that I, that"},{"speaker":"Terry Tucker","startTime":784.67,"endTime":787.725,"body":"I just added fairly recently."},{"speaker":"Terry Tucker","startTime":788.324,"endTime":791.685,"body":"Is, and, and it kind of goes to"},{"speaker":"Terry Tucker","startTime":788.324,"endTime":791.685,"body":"the, to the, you mentioned the"},{"speaker":"Terry Tucker","startTime":791.685,"endTime":793.454,"body":"word legacy a little while ago."},{"speaker":"Terry Tucker","startTime":793.605,"endTime":797.685,"body":"It kind of goes to what your legacy"},{"speaker":"Terry Tucker","startTime":793.605,"endTime":797.685,"body":"is or, or what your end game is."},{"speaker":"Terry Tucker","startTime":798.015,"endTime":803.625,"body":"And it's this, it says what you"},{"speaker":"Terry Tucker","startTime":798.015,"endTime":803.625,"body":"leave behind is what you weave"},{"speaker":"Terry Tucker","startTime":803.954,"endTime":806.055,"body":"in the hearts of other people."},{"speaker":"Terry Tucker","startTime":806.625,"endTime":810.645,"body":"So I always ask people, you know,"},{"speaker":"Terry Tucker","startTime":806.625,"endTime":810.645,"body":"especially younger people, you know,"},{"speaker":"Terry Tucker","startTime":811.29,"endTime":815.099,"body":"Think about what the one sentence"},{"speaker":"Terry Tucker","startTime":811.29,"endTime":815.099,"body":"people are gonna say about you at your"},{"speaker":"Terry Tucker","startTime":815.099,"endTime":821.099,"body":"funeral, you know, would your ancestors"},{"speaker":"Terry Tucker","startTime":815.099,"endTime":821.099,"body":"be proud of the life that you've lived?"},{"speaker":"Terry Tucker","startTime":821.579,"endTime":822.719,"body":"Mm-hmm  so that's number three."},{"speaker":"Terry Tucker","startTime":822.724,"endTime":825.42,"body":"And then number four is"},{"speaker":"Terry Tucker","startTime":822.724,"endTime":825.42,"body":"pretty self explanatory."},{"speaker":"Terry Tucker","startTime":825.719,"endTime":827.52,"body":"As long as you don't quit."},{"speaker":"Terry Tucker","startTime":828.09,"endTime":829.53,"body":"You can never be defeated."},{"speaker":"Terry Tucker","startTime":830.1,"endTime":831.84,"body":"And I, and I recently had a nurse."},{"speaker":"Terry Tucker","startTime":831.9,"endTime":835.74,"body":"Um, one of the things I guess I"},{"speaker":"Terry Tucker","startTime":831.9,"endTime":835.74,"body":"left out of my journey is that in"},{"speaker":"Terry Tucker","startTime":835.74,"endTime":839.82,"body":"addition to having my leg amputated,"},{"speaker":"Terry Tucker","startTime":835.74,"endTime":839.82,"body":"I have tumors that are in my"},{"speaker":"Terry Tucker","startTime":839.82,"endTime":841.74,"body":"lungs that I'm being treated for."},{"speaker":"Terry Tucker","startTime":842.04,"endTime":845.61,"body":"And the treatment is pretty,"},{"speaker":"Terry Tucker","startTime":842.04,"endTime":845.61,"body":"uh, aggressive and, and it"},{"speaker":"Terry Tucker","startTime":845.61,"endTime":847.05,"body":"leaves me pretty beat up."},{"speaker":"Terry Tucker","startTime":847.44,"endTime":851.46,"body":"And I had a nurse, uh, a few weeks"},{"speaker":"Terry Tucker","startTime":847.44,"endTime":851.46,"body":"ago, ask me, she said, you know, Terry."},{"speaker":"Terry Tucker","startTime":852.18,"endTime":854.7,"body":"This treatment is, is"},{"speaker":"Terry Tucker","startTime":852.18,"endTime":854.7,"body":"basically kicking your butt."},{"speaker":"Terry Tucker","startTime":854.82,"endTime":858.12,"body":"You know, I mean, and nobody"},{"speaker":"Terry Tucker","startTime":854.82,"endTime":858.12,"body":"would think anything less of"},{"speaker":"Terry Tucker","startTime":858.12,"endTime":860.28,"body":"you if you quit the treatment."},{"speaker":"Terry Tucker","startTime":860.79,"endTime":863.44,"body":"And I tried to share those"},{"speaker":"Terry Tucker","startTime":860.79,"endTime":863.44,"body":"four truths with her."},{"speaker":"Terry Tucker","startTime":864.555,"endTime":866.444,"body":"I explained to her that, you know, my Dr."},{"speaker":"Terry Tucker","startTime":866.444,"endTime":871.665,"body":"May take me off the treatment or I"},{"speaker":"Terry Tucker","startTime":866.444,"endTime":871.665,"body":"may die on the treatment, but I'll"},{"speaker":"Terry Tucker","startTime":871.67,"endTime":874.815,"body":"never quit the treatment because"},{"speaker":"Terry Tucker","startTime":871.67,"endTime":874.815,"body":"that's not the way I'm wired."},{"speaker":"Terry Tucker","startTime":874.875,"endTime":877.425,"body":"I, I just, I will not give up."},{"speaker":"Terry Tucker","startTime":877.455,"endTime":881.745,"body":"And I am lucky because so far"},{"speaker":"Terry Tucker","startTime":877.455,"endTime":881.745,"body":"the treatment has shrunk the"},{"speaker":"Terry Tucker","startTime":881.75,"endTime":884.685,"body":"tumors in my lungs by about 31%."},{"speaker":"Terry Tucker","startTime":884.685,"endTime":885.045,"body":"So."},{"speaker":"Terry Tucker","startTime":885.49,"endTime":887.17,"body":"I'm having some success with it."},{"speaker":"Terry Tucker","startTime":887.17,"endTime":887.56,"body":"Yes."},{"speaker":"Terry Tucker","startTime":887.56,"endTime":888.49,"body":"It beats me up."},{"speaker":"Terry Tucker","startTime":888.85,"endTime":892.12,"body":"But on the other hand, you kind"},{"speaker":"Terry Tucker","startTime":888.85,"endTime":892.12,"body":"of have to balance, you know, your"},{"speaker":"Terry Tucker","startTime":892.12,"endTime":896.77,"body":"life and, and maybe some more life"},{"speaker":"Terry Tucker","startTime":892.12,"endTime":896.77,"body":"based on the success of the drug."},{"speaker":"Terry Tucker","startTime":897.4,"endTime":897.67,"body":"Yeah."},{"speaker":"Terry Tucker","startTime":897.73,"endTime":897.94,"body":"Um,"},{"speaker":"Brian Berneman","startTime":898.75,"endTime":902.32,"body":"where did this for"},{"speaker":"Brian Berneman","startTime":898.75,"endTime":902.32,"body":"principles or truth came for you?"},{"speaker":"Brian Berneman","startTime":902.32,"endTime":903.73,"body":"Were there something that."},{"speaker":"Brian Berneman","startTime":904.365,"endTime":907.755,"body":"You learned through your life,"},{"speaker":"Brian Berneman","startTime":904.365,"endTime":907.755,"body":"someone told you about them?"},{"speaker":"Brian Berneman","startTime":907.755,"endTime":907.814,"body":"I,"},{"speaker":"Terry Tucker","startTime":908.834,"endTime":911.564,"body":"I think they, they"},{"speaker":"Terry Tucker","startTime":908.834,"endTime":911.564,"body":"sort of came at different points."},{"speaker":"Terry Tucker","startTime":911.564,"endTime":918.255,"body":"When, when I was in high school, I had"},{"speaker":"Terry Tucker","startTime":911.564,"endTime":918.255,"body":"three knee surgeries and I was, I was a"},{"speaker":"Terry Tucker","startTime":918.26,"endTime":920.084,"body":"pretty good high school basketball player."},{"speaker":"Terry Tucker","startTime":920.089,"endTime":924.795,"body":"And, and I was fortunate enough to, to"},{"speaker":"Terry Tucker","startTime":920.089,"endTime":924.795,"body":"get an athletic scholarship, to play"},{"speaker":"Terry Tucker","startTime":924.795,"endTime":929.295,"body":"basketball in college, even though"},{"speaker":"Terry Tucker","startTime":924.795,"endTime":929.295,"body":"I had these three knee surgeries."},{"speaker":"Terry Tucker","startTime":929.355,"endTime":933.135,"body":"And I remember after my"},{"speaker":"Terry Tucker","startTime":929.355,"endTime":933.135,"body":"second surgery, my doctor."},{"speaker":"Terry Tucker","startTime":933.855,"endTime":938.115,"body":"Told me, they took out 25 pieces of"},{"speaker":"Terry Tucker","startTime":933.855,"endTime":938.115,"body":"my bone that had chipped off in that."},{"speaker":"Terry Tucker","startTime":938.535,"endTime":941.355,"body":"And, and he said, you know, I don't"},{"speaker":"Terry Tucker","startTime":938.535,"endTime":941.355,"body":"think you're gonna play basketball again."},{"speaker":"Terry Tucker","startTime":941.355,"endTime":943.725,"body":"And you might not walk normally again."},{"speaker":"Terry Tucker","startTime":944.175,"endTime":946.845,"body":"So that was the first"},{"speaker":"Terry Tucker","startTime":944.175,"endTime":946.845,"body":"time I really had to."},{"speaker":"Terry Tucker","startTime":947.204,"endTime":952.755,"body":"To kind of combat my brain to kind of"},{"speaker":"Terry Tucker","startTime":947.204,"endTime":952.755,"body":"work, you know, and, and control my brain,"},{"speaker":"Terry Tucker","startTime":952.755,"endTime":954.165,"body":"cuz my brain was like, you know what?"},{"speaker":"Terry Tucker","startTime":954.464,"endTime":955.665,"body":"You're not that good anymore."},{"speaker":"Terry Tucker","startTime":955.724,"endTime":957.104,"body":"You know, you're a step, slower."},{"speaker":"Terry Tucker","startTime":957.104,"endTime":958.395,"body":"Other people are better than you."},{"speaker":"Terry Tucker","startTime":958.395,"endTime":963.944,"body":"And so that was my brain was telling"},{"speaker":"Terry Tucker","startTime":958.395,"endTime":963.944,"body":"me and I had to basically fight my"},{"speaker":"Terry Tucker","startTime":963.944,"endTime":965.714,"body":"brain and say, no, I'm still good."},{"speaker":"Terry Tucker","startTime":965.925,"endTime":968.805,"body":"I may not be as good, but I'm still good."},{"speaker":"Terry Tucker","startTime":969.495,"endTime":971.625,"body":"To get a scholarship to play in college."},{"speaker":"Terry Tucker","startTime":971.865,"endTime":976.875,"body":"So, you know, the whole control, your"},{"speaker":"Terry Tucker","startTime":971.865,"endTime":976.875,"body":"mind thing really kind of crystallized"},{"speaker":"Terry Tucker","startTime":976.875,"endTime":978.645,"body":"for me when I was 15 years old."},{"speaker":"Terry Tucker","startTime":978.975,"endTime":982.935,"body":"Mm-hmm  um, the, the other things, you"},{"speaker":"Terry Tucker","startTime":978.975,"endTime":982.935,"body":"know, the embrace, the pain and the"},{"speaker":"Terry Tucker","startTime":982.935,"endTime":987.855,"body":"suffering, that's just come from all the"},{"speaker":"Terry Tucker","startTime":982.935,"endTime":987.855,"body":"pain and the suffering that I've had."},{"speaker":"Terry Tucker","startTime":988.425,"endTime":992.685,"body":"And, you know, again, most people"},{"speaker":"Terry Tucker","startTime":988.425,"endTime":992.685,"body":"run away from it or, you know, they"},{"speaker":"Terry Tucker","startTime":992.69,"endTime":996.135,"body":"wanna medicate themselves, you know,"},{"speaker":"Terry Tucker","startTime":992.69,"endTime":996.135,"body":"gimme more drugs or I'm gonna turn"},{"speaker":"Terry Tucker","startTime":996.135,"endTime":997.665,"body":"to alcohol or something like that."},{"speaker":"Terry Tucker","startTime":997.995,"endTime":1000.395,"body":"I was like, no, I I'm"},{"speaker":"Terry Tucker","startTime":997.995,"endTime":1000.395,"body":"just going to use it."},{"speaker":"Terry Tucker","startTime":1000.695,"endTime":1001.115,"body":"You know?"},{"speaker":"Terry Tucker","startTime":1001.115,"endTime":1005.405,"body":"And, and it's people ask me,"},{"speaker":"Terry Tucker","startTime":1001.115,"endTime":1005.405,"body":"you know, how did that happen?"},{"speaker":"Terry Tucker","startTime":1005.835,"endTime":1007.115,"body":"I, I, I don't know."},{"speaker":"Terry Tucker","startTime":1007.145,"endTime":1010.265,"body":"I, I mean, I, you know, I, I can"},{"speaker":"Terry Tucker","startTime":1007.145,"endTime":1010.265,"body":"talk a lot about my experience,"},{"speaker":"Terry Tucker","startTime":1010.265,"endTime":1012.425,"body":"but there are some things I"},{"speaker":"Terry Tucker","startTime":1010.265,"endTime":1012.425,"body":"just don't have the answers to."},{"speaker":"Terry Tucker","startTime":1012.545,"endTime":1015.995,"body":"Um, you know, and, and that's"},{"speaker":"Terry Tucker","startTime":1012.545,"endTime":1015.995,"body":"one of them I just learned."},{"speaker":"Terry Tucker","startTime":1016.655,"endTime":1019.865,"body":"You know, there are some days when"},{"speaker":"Terry Tucker","startTime":1016.655,"endTime":1019.865,"body":"I'm in therapy where I get stuck with"},{"speaker":"Terry Tucker","startTime":1019.865,"endTime":1022.475,"body":"a needle 15, 16 times during the day."},{"speaker":"Terry Tucker","startTime":1022.895,"endTime":1024.305,"body":"And I, and I always love nurses."},{"speaker":"Terry Tucker","startTime":1024.305,"endTime":1025.865,"body":"You know, they're, they're"},{"speaker":"Terry Tucker","startTime":1024.305,"endTime":1025.865,"body":"putting a needle in you."},{"speaker":"Terry Tucker","startTime":1026.105,"endTime":1027.365,"body":"Well, let me know if I'm hurting you."},{"speaker":"Terry Tucker","startTime":1027.665,"endTime":1031.655,"body":"Well, you know, it's not feeling real"},{"speaker":"Terry Tucker","startTime":1027.665,"endTime":1031.655,"body":"good, you know, so I mean, yeah, you're"},{"speaker":"Terry Tucker","startTime":1031.66,"endTime":1033.515,"body":"kinda hurting me, but keep going with it."},{"speaker":"Terry Tucker","startTime":1034.025,"endTime":1040.745,"body":"And then the, the third one, you know,"},{"speaker":"Terry Tucker","startTime":1034.025,"endTime":1040.745,"body":"the part about what we leave behind is"},{"speaker":"Terry Tucker","startTime":1040.745,"endTime":1042.875,"body":"what we weave in the hearts of others."},{"speaker":"Terry Tucker","startTime":1043.565,"endTime":1044.554,"body":"That's the new one."},{"speaker":"Terry Tucker","startTime":1044.605,"endTime":1048.425,"body":"And, and that's one that I really,"},{"speaker":"Terry Tucker","startTime":1044.605,"endTime":1048.425,"body":"as I sort of in all honesty,"},{"speaker":"Terry Tucker","startTime":1048.425,"endTime":1050.075,"body":"probably come to the end of my life."},{"speaker":"Terry Tucker","startTime":1050.375,"endTime":1053.794,"body":"Mm-hmm  is, is one that I really"},{"speaker":"Terry Tucker","startTime":1050.375,"endTime":1053.794,"body":"have thought a lot about, you"},{"speaker":"Terry Tucker","startTime":1053.794,"endTime":1055.625,"body":"know, what legacy am I leaving?"},{"speaker":"Terry Tucker","startTime":1055.685,"endTime":1059.105,"body":"You know, what am I, what am I leaving?"},{"speaker":"Terry Tucker","startTime":1059.105,"endTime":1060.335,"body":"And how am I leaving it?"},{"speaker":"Terry Tucker","startTime":1060.485,"endTime":1065.284,"body":"And, and I wanted it to be good things"},{"speaker":"Terry Tucker","startTime":1060.485,"endTime":1065.284,"body":"that I'm, that I'm putting into other"},{"speaker":"Terry Tucker","startTime":1065.284,"endTime":1067.355,"body":"people's lives than other people's hearts."},{"speaker":"Terry Tucker","startTime":1067.715,"endTime":1071.075,"body":"So, I mean, they, they sort of all"},{"speaker":"Terry Tucker","startTime":1067.715,"endTime":1071.075,"body":"have come at different points in my."},{"speaker":"Terry Tucker","startTime":1071.945,"endTime":1074.735,"body":"Yeah, it's kind of a long answer to"},{"speaker":"Terry Tucker","startTime":1071.945,"endTime":1074.735,"body":"your question, but no, that's good."},{"speaker":"Terry Tucker","startTime":1074.795,"endTime":1078.185,"body":"Uh, you know, it, it it's, you"},{"speaker":"Terry Tucker","startTime":1074.795,"endTime":1078.185,"body":"know, they didn't come all at once."},{"speaker":"Terry Tucker","startTime":1078.305,"endTime":1079.745,"body":"They, they didn't crystallize."},{"speaker":"Terry Tucker","startTime":1079.745,"endTime":1082.775,"body":"They, they just kind of came at"},{"speaker":"Terry Tucker","startTime":1079.745,"endTime":1082.775,"body":"different points and then I wrote 'em"},{"speaker":"Terry Tucker","startTime":1082.775,"endTime":1086.155,"body":"down and I, I, I literally, I have"},{"speaker":"Terry Tucker","startTime":1082.775,"endTime":1086.155,"body":"a posted note sitting on my desk."},{"speaker":"Terry Tucker","startTime":1086.645,"endTime":1088.865,"body":"With those four, four sentences."},{"speaker":"Terry Tucker","startTime":1088.865,"endTime":1091.055,"body":"And I, I see it every day, multiple times."},{"speaker":"Brian Berneman","startTime":1091.235,"endTime":1092.345,"body":"Mm yes."},{"speaker":"Brian Berneman","startTime":1092.345,"endTime":1094.475,"body":"And, you know, I think"},{"speaker":"Brian Berneman","startTime":1092.345,"endTime":1094.475,"body":"it's very interesting."},{"speaker":"Brian Berneman","startTime":1094.505,"endTime":1099.155,"body":"There's a couple of things from what"},{"speaker":"Brian Berneman","startTime":1094.505,"endTime":1099.155,"body":"you shared that, uh, with, with all of"},{"speaker":"Brian Berneman","startTime":1099.155,"endTime":1104.885,"body":"my, my journey and my, my learnings of"},{"speaker":"Brian Berneman","startTime":1099.155,"endTime":1104.885,"body":"different traditions and things like that."},{"speaker":"Brian Berneman","startTime":1105.305,"endTime":1112.175,"body":"Um, I had on one of the most important"},{"speaker":"Brian Berneman","startTime":1105.305,"endTime":1112.175,"body":"teachings that I took from many years"},{"speaker":"Brian Berneman","startTime":1112.175,"endTime":1115.355,"body":"of studying was of Buddhism teachings."},{"speaker":"Brian Berneman","startTime":1116.78,"endTime":1118.64,"body":"Understanding that philosophy."},{"speaker":"Brian Berneman","startTime":1118.64,"endTime":1122.72,"body":"A couple of the things that I"},{"speaker":"Brian Berneman","startTime":1118.64,"endTime":1122.72,"body":"believe that it's just your principle"},{"speaker":"Brian Berneman","startTime":1122.72,"endTime":1124.91,"body":"are so tied to that as well."},{"speaker":"Brian Berneman","startTime":1125.03,"endTime":1131.69,"body":"That is, I think that it's just principle"},{"speaker":"Brian Berneman","startTime":1125.03,"endTime":1131.69,"body":"of how to be a good kind, compassionate"},{"speaker":"Brian Berneman","startTime":1131.72,"endTime":1136.31,"body":"human being and, and understanding, you"},{"speaker":"Brian Berneman","startTime":1131.72,"endTime":1136.31,"body":"know, in the, in the Buddhist teachings,"},{"speaker":"Brian Berneman","startTime":1136.79,"endTime":1142.49,"body":"there is the, some of the pillar"},{"speaker":"Brian Berneman","startTime":1136.79,"endTime":1142.49,"body":"teachings is that there is suffering."},{"speaker":"Brian Berneman","startTime":1142.76,"endTime":1143.54,"body":"We all suffer."},{"speaker":"Brian Berneman","startTime":1144.665,"endTime":1147.965,"body":"Of course how we experience it"},{"speaker":"Brian Berneman","startTime":1144.665,"endTime":1147.965,"body":"might be different levels of"},{"speaker":"Brian Berneman","startTime":1147.965,"endTime":1150.995,"body":"that, but there is suffering yet."},{"speaker":"Brian Berneman","startTime":1151.054,"endTime":1156.605,"body":"There's a way out of that and"},{"speaker":"Brian Berneman","startTime":1151.054,"endTime":1156.605,"body":"understanding this is our experience, but"},{"speaker":"Brian Berneman","startTime":1156.605,"endTime":1162.274,"body":"also there's other ways and how some of"},{"speaker":"Brian Berneman","startTime":1156.605,"endTime":1162.274,"body":"those are actually, as you were saying,"},{"speaker":"Brian Berneman","startTime":1162.635,"endTime":1169.655,"body":"control your mind, learning how to be with"},{"speaker":"Brian Berneman","startTime":1162.635,"endTime":1169.655,"body":"the thoughts that we have been programed."},{"speaker":"Brian Berneman","startTime":1170.72,"endTime":1175.7,"body":"We have all been programed with, um,"},{"speaker":"Brian Berneman","startTime":1170.72,"endTime":1175.7,"body":"we have those parts of our brain,"},{"speaker":"Brian Berneman","startTime":1175.7,"endTime":1181.22,"body":"like that reptilian brain that is all"},{"speaker":"Brian Berneman","startTime":1175.7,"endTime":1181.22,"body":"of the time in either survival mode."},{"speaker":"Brian Berneman","startTime":1181.31,"endTime":1186.44,"body":"Um, and it's just, you know, running or"},{"speaker":"Brian Berneman","startTime":1181.31,"endTime":1186.44,"body":"freezing or like whatever it is, that's"},{"speaker":"Brian Berneman","startTime":1186.5,"endTime":1188.81,"body":"or fighting, whatever it's going to do."},{"speaker":"Brian Berneman","startTime":1189.11,"endTime":1195.32,"body":"And the more that I can take the time to"},{"speaker":"Brian Berneman","startTime":1189.11,"endTime":1195.32,"body":"have a better relationship with my mind."},{"speaker":"Brian Berneman","startTime":1196.16,"endTime":1197.3,"body":"And to use it."},{"speaker":"Brian Berneman","startTime":1197.33,"endTime":1199.52,"body":"I'm not letting it use me."},{"speaker":"Brian Berneman","startTime":1199.61,"endTime":1204.35,"body":"It's easier to live my life every"},{"speaker":"Brian Berneman","startTime":1199.61,"endTime":1204.35,"body":"day, because if not, then yes, life"},{"speaker":"Brian Berneman","startTime":1204.47,"endTime":1207.59,"body":"could be very, very challenging."},{"speaker":"Brian Berneman","startTime":1208.19,"endTime":1214.34,"body":"And, and I always find it fascinating"},{"speaker":"Brian Berneman","startTime":1208.19,"endTime":1214.34,"body":"that we have a lot of times."},{"speaker":"Brian Berneman","startTime":1214.4,"endTime":1219.47,"body":"And I talk with, with some of my clients,"},{"speaker":"Brian Berneman","startTime":1214.4,"endTime":1219.47,"body":"um, anyone that is their client of mine."},{"speaker":"Brian Berneman","startTime":1219.56,"endTime":1222.77,"body":"Now it's actually someone"},{"speaker":"Brian Berneman","startTime":1219.56,"endTime":1222.77,"body":"that is privileged in life."},{"speaker":"Brian Berneman","startTime":1223.82,"endTime":1229.79,"body":"And, and I usually try to remind them"},{"speaker":"Brian Berneman","startTime":1223.82,"endTime":1229.79,"body":"to keep their mind open and to keep"},{"speaker":"Brian Berneman","startTime":1229.79,"endTime":1235.49,"body":"a wide perspective because there's"},{"speaker":"Brian Berneman","startTime":1229.79,"endTime":1235.49,"body":"people that are going through stuff"},{"speaker":"Brian Berneman","startTime":1235.52,"endTime":1237.53,"body":"that is really, really challenging."},{"speaker":"Brian Berneman","startTime":1237.59,"endTime":1243.439,"body":"Like as, as you are experiencing,"},{"speaker":"Brian Berneman","startTime":1237.59,"endTime":1243.439,"body":"you know, like this cancer for so"},{"speaker":"Brian Berneman","startTime":1243.77,"endTime":1251.0,"body":"long yet you are still like coming"},{"speaker":"Brian Berneman","startTime":1243.77,"endTime":1251.0,"body":"and every single day going with."},{"speaker":"Brian Berneman","startTime":1251.78,"endTime":1255.14,"body":"And still living your life"},{"speaker":"Brian Berneman","startTime":1251.78,"endTime":1255.14,"body":"and still having right."},{"speaker":"Brian Berneman","startTime":1255.29,"endTime":1259.4,"body":"Still being happy with all of"},{"speaker":"Brian Berneman","startTime":1255.29,"endTime":1259.4,"body":"challenges, but still going."},{"speaker":"Brian Berneman","startTime":1260.09,"endTime":1265.58,"body":"And someone that doesn't have that is"},{"speaker":"Brian Berneman","startTime":1260.09,"endTime":1265.58,"body":"like, okay, let's bring the perspective"},{"speaker":"Brian Berneman","startTime":1265.58,"endTime":1267.35,"body":"back into what's actually happening."},{"speaker":"Brian Berneman","startTime":1267.77,"endTime":1268.07,"body":"Yes."},{"speaker":"Brian Berneman","startTime":1268.07,"endTime":1274.22,"body":"We might not have the millions of"},{"speaker":"Brian Berneman","startTime":1268.07,"endTime":1274.22,"body":"dollars that we want, but we don't have"},{"speaker":"Brian Berneman","startTime":1274.22,"endTime":1275.78,"body":"to go through all of these hardships."},{"speaker":"Brian Berneman","startTime":1276.77,"endTime":1279.38,"body":"Can we stay and being"},{"speaker":"Brian Berneman","startTime":1276.77,"endTime":1279.38,"body":"grateful for where we."},{"speaker":"Terry Tucker","startTime":1281.554,"endTime":1282.665,"body":"yeah, you're you're right."},{"speaker":"Terry Tucker","startTime":1282.665,"endTime":1287.075,"body":"And, and, you know, it's funny, you,"},{"speaker":"Terry Tucker","startTime":1282.665,"endTime":1287.075,"body":"you talk about suffering and, and what,"},{"speaker":"Terry Tucker","startTime":1287.195,"endTime":1289.355,"body":"what Buddhism says about suffering."},{"speaker":"Terry Tucker","startTime":1289.355,"endTime":1295.685,"body":"I remember I heard this was a"},{"speaker":"Terry Tucker","startTime":1289.355,"endTime":1295.685,"body":"Japanese, um, saying, and, and I,"},{"speaker":"Terry Tucker","startTime":1295.685,"endTime":1297.455,"body":"and I really, I really like it."},{"speaker":"Terry Tucker","startTime":1297.455,"endTime":1300.514,"body":"And I, and I, and I've sort"},{"speaker":"Terry Tucker","startTime":1297.455,"endTime":1300.514,"body":"of internalized it too."},{"speaker":"Terry Tucker","startTime":1300.514,"endTime":1303.665,"body":"It says that pain is inevitable."},{"speaker":"Terry Tucker","startTime":1304.294,"endTime":1306.115,"body":"Suffering is optional."},{"speaker":"Terry Tucker","startTime":1306.23,"endTime":1310.13,"body":"Mm, you know, we're all going"},{"speaker":"Terry Tucker","startTime":1306.23,"endTime":1310.13,"body":"to experience pain in our lives."},{"speaker":"Terry Tucker","startTime":1310.55,"endTime":1315.53,"body":"And you know, for me, that"},{"speaker":"Terry Tucker","startTime":1310.55,"endTime":1315.53,"body":"pain is gonna end someday."},{"speaker":"Terry Tucker","startTime":1315.59,"endTime":1317.54,"body":"You know, it, it may end with surgery."},{"speaker":"Terry Tucker","startTime":1317.545,"endTime":1319.76,"body":"It may end with, with medication."},{"speaker":"Terry Tucker","startTime":1319.91,"endTime":1323.69,"body":"It may end when I die, but if I quit."},{"speaker":"Terry Tucker","startTime":1324.695,"endTime":1326.315,"body":"That pain's always gonna be there."},{"speaker":"Terry Tucker","startTime":1326.495,"endTime":1329.825,"body":"It's always gonna be with"},{"speaker":"Terry Tucker","startTime":1326.495,"endTime":1329.825,"body":"me if I quit what I'm doing."},{"speaker":"Terry Tucker","startTime":1330.095,"endTime":1334.415,"body":"So, you know, I, I don't"},{"speaker":"Terry Tucker","startTime":1330.095,"endTime":1334.415,"body":"mind don't get me wrong."},{"speaker":"Terry Tucker","startTime":1334.415,"endTime":1338.675,"body":"I, I mean, I'm not a masochist, I'm not"},{"speaker":"Terry Tucker","startTime":1334.415,"endTime":1338.675,"body":"looking for more pain or more suffering."},{"speaker":"Terry Tucker","startTime":1338.68,"endTime":1340.895,"body":"I, I, by any means, but."},{"speaker":"Terry Tucker","startTime":1341.37,"endTime":1345.689,"body":"Suffering is something that you've"},{"speaker":"Terry Tucker","startTime":1341.37,"endTime":1345.689,"body":"got a choice, you know, you can,"},{"speaker":"Terry Tucker","startTime":1345.78,"endTime":1349.32,"body":"we can all have pain and, and, you"},{"speaker":"Terry Tucker","startTime":1345.78,"endTime":1349.32,"body":"know, and maybe we're just playing"},{"speaker":"Terry Tucker","startTime":1349.32,"endTime":1353.85,"body":"semantics here with, you know, with"},{"speaker":"Terry Tucker","startTime":1349.32,"endTime":1353.85,"body":"different words, but you, you know,"},{"speaker":"Terry Tucker","startTime":1353.879,"endTime":1355.53,"body":"we're all gonna have pain in our life."},{"speaker":"Terry Tucker","startTime":1355.77,"endTime":1358.62,"body":"It's your choice, whether"},{"speaker":"Terry Tucker","startTime":1355.77,"endTime":1358.62,"body":"you want to suffer with it."},{"speaker":"Terry Tucker","startTime":1358.62,"endTime":1361.169,"body":"And, and people always ask,"},{"speaker":"Terry Tucker","startTime":1358.62,"endTime":1361.169,"body":"you know, do you get down?"},{"speaker":"Terry Tucker","startTime":1361.169,"endTime":1362.07,"body":"Do you get depressed?"},{"speaker":"Terry Tucker","startTime":1362.07,"endTime":1363.12,"body":"Be yes."},{"speaker":"Terry Tucker","startTime":1363.33,"endTime":1365.01,"body":"I, I mean, I'm, I'm not Superman."},{"speaker":"Terry Tucker","startTime":1365.01,"endTime":1366.959,"body":"I don't have a big S in, on my chest or a."},{"speaker":"Terry Tucker","startTime":1367.775,"endTime":1368.165,"body":"Yes."},{"speaker":"Terry Tucker","startTime":1368.165,"endTime":1369.095,"body":"I, I cry."},{"speaker":"Terry Tucker","startTime":1369.095,"endTime":1369.935,"body":"I get nervous."},{"speaker":"Terry Tucker","startTime":1369.935,"endTime":1371.075,"body":"I, I get scared."},{"speaker":"Terry Tucker","startTime":1371.315,"endTime":1372.785,"body":"All that stuff happens."},{"speaker":"Terry Tucker","startTime":1373.025,"endTime":1377.615,"body":"I get down and we all do, you know, we"},{"speaker":"Terry Tucker","startTime":1373.025,"endTime":1377.615,"body":"get a bad grade on a test or we lose"},{"speaker":"Terry Tucker","startTime":1377.615,"endTime":1381.275,"body":"our job or, you know, our boyfriend or"},{"speaker":"Terry Tucker","startTime":1377.615,"endTime":1381.275,"body":"girlfriend breaks up with us or whatever."},{"speaker":"Terry Tucker","startTime":1381.755,"endTime":1384.185,"body":"We all get into those dark places."},{"speaker":"Terry Tucker","startTime":1384.785,"endTime":1385.805,"body":"It's your choice."},{"speaker":"Terry Tucker","startTime":1385.81,"endTime":1387.185,"body":"How long you want to stay there."},{"speaker":"Terry Tucker","startTime":1387.335,"endTime":1388.535,"body":"Mm-hmm , it's your choice."},{"speaker":"Terry Tucker","startTime":1388.535,"endTime":1389.945,"body":"Whether you wanna say, okay."},{"speaker":"Terry Tucker","startTime":1389.975,"endTime":1390.945,"body":"Yeah, this suck."},{"speaker":"Terry Tucker","startTime":1391.445,"endTime":1394.805,"body":"But you know what I'm gonna get up"},{"speaker":"Terry Tucker","startTime":1391.445,"endTime":1394.805,"body":"and I'm gonna keep moving forward."},{"speaker":"Terry Tucker","startTime":1394.925,"endTime":1399.515,"body":"So, you know, again, we may be"},{"speaker":"Terry Tucker","startTime":1394.925,"endTime":1399.515,"body":"talking semantics, but yeah."},{"speaker":"Terry Tucker","startTime":1399.575,"endTime":1403.355,"body":"Suffering is something you can"},{"speaker":"Terry Tucker","startTime":1399.575,"endTime":1403.355,"body":"use to make you a stronger and"},{"speaker":"Terry Tucker","startTime":1403.355,"endTime":1404.465,"body":"more determined individual."},{"speaker":"Brian Berneman","startTime":1404.915,"endTime":1405.215,"body":"Yeah."},{"speaker":"Brian Berneman","startTime":1405.215,"endTime":1408.125,"body":"And going back to something that I"},{"speaker":"Brian Berneman","startTime":1405.215,"endTime":1408.125,"body":"mentioned at the beginning, it's just,"},{"speaker":"Brian Berneman","startTime":1408.515,"endTime":1413.345,"body":"are we wanting to live a victim of our"},{"speaker":"Brian Berneman","startTime":1408.515,"endTime":1413.345,"body":"circumstances or we going to actually"},{"speaker":"Brian Berneman","startTime":1413.35,"endTime":1416.165,"body":"become the masters of what we can control?"},{"speaker":"Brian Berneman","startTime":1416.524,"endTime":1419.764,"body":"And as you're saying, and I thought"},{"speaker":"Brian Berneman","startTime":1416.524,"endTime":1419.764,"body":"something that was really interesting,"},{"speaker":"Brian Berneman","startTime":1419.855,"endTime":1425.735,"body":"one of your principles is actually the"},{"speaker":"Brian Berneman","startTime":1419.855,"endTime":1425.735,"body":"heart aspect of the legacy and what"},{"speaker":"Brian Berneman","startTime":1425.735,"endTime":1427.745,"body":"we're weaving in each other's hearts."},{"speaker":"Brian Berneman","startTime":1427.774,"endTime":1435.574,"body":"Um, because I think that there is so"},{"speaker":"Brian Berneman","startTime":1427.774,"endTime":1435.574,"body":"much of an importance in relationships"},{"speaker":"Brian Berneman","startTime":1435.635,"endTime":1439.534,"body":"and in love and kindness that sometimes."},{"speaker":"Brian Berneman","startTime":1440.54,"endTime":1444.82,"body":"Because that's a lot of times"},{"speaker":"Brian Berneman","startTime":1440.54,"endTime":1444.82,"body":"that's not tangible, then"},{"speaker":"Brian Berneman","startTime":1445.31,"endTime":1448.52,"body":"there's no easy measure for that."},{"speaker":"Brian Berneman","startTime":1448.52,"endTime":1454.04,"body":"And it's not easy to, to realize what's"},{"speaker":"Brian Berneman","startTime":1448.52,"endTime":1454.04,"body":"the impact that we're having yet."},{"speaker":"Brian Berneman","startTime":1454.04,"endTime":1457.7,"body":"I think that when we, when we"},{"speaker":"Brian Berneman","startTime":1454.04,"endTime":1457.7,"body":"actually approach life, as you're"},{"speaker":"Brian Berneman","startTime":1457.7,"endTime":1462.2,"body":"saying that, you know, What are your"},{"speaker":"Brian Berneman","startTime":1457.7,"endTime":1462.2,"body":"ancestors going to say about you?"},{"speaker":"Brian Berneman","startTime":1462.2,"endTime":1465.08,"body":"Was someone at your funeral"},{"speaker":"Brian Berneman","startTime":1462.2,"endTime":1465.08,"body":"going to say about you?"},{"speaker":"Brian Berneman","startTime":1465.41,"endTime":1471.08,"body":"That is all based on relationships"},{"speaker":"Brian Berneman","startTime":1465.41,"endTime":1471.08,"body":"and love and being kind to"},{"speaker":"Brian Berneman","startTime":1471.11,"endTime":1472.61,"body":"them and to everyone else?"},{"speaker":"Brian Berneman","startTime":1472.615,"endTime":1477.5,"body":"I believe that everyone is my family"},{"speaker":"Brian Berneman","startTime":1472.615,"endTime":1477.5,"body":"and I believe that that's what I"},{"speaker":"Brian Berneman","startTime":1477.5,"endTime":1481.7,"body":"should be doing, being kind to everyone"},{"speaker":"Brian Berneman","startTime":1477.5,"endTime":1481.7,"body":"because everyone is just like me."},{"speaker":"Brian Berneman","startTime":1482.27,"endTime":1482.81,"body":"So."},{"speaker":"Brian Berneman","startTime":1482.975,"endTime":1486.155,"body":"And yeah, that's such an important"},{"speaker":"Brian Berneman","startTime":1482.975,"endTime":1486.155,"body":"one that it's not just, you"},{"speaker":"Brian Berneman","startTime":1486.155,"endTime":1488.495,"body":"know, about going back to legacy."},{"speaker":"Brian Berneman","startTime":1488.615,"endTime":1492.695,"body":"I don't need to be, you know,"},{"speaker":"Brian Berneman","startTime":1488.615,"endTime":1492.695,"body":"like the president of a country,"},{"speaker":"Brian Berneman","startTime":1492.699,"endTime":1496.625,"body":"stuff like that to actually have"},{"speaker":"Brian Berneman","startTime":1492.699,"endTime":1496.625,"body":"that impact in someone's life."},{"speaker":"Terry Tucker","startTime":1498.034,"endTime":1498.544,"body":"You're right."},{"speaker":"Terry Tucker","startTime":1498.605,"endTime":1504.185,"body":"And, and, you know, and you never know"},{"speaker":"Terry Tucker","startTime":1498.605,"endTime":1504.185,"body":"what impact your life has on another."},{"speaker":"Terry Tucker","startTime":1504.185,"endTime":1505.955,"body":"I, I had a, an experience with a."},{"speaker":"Terry Tucker","startTime":1506.93,"endTime":1511.129,"body":"But when I, when I first started all these"},{"speaker":"Terry Tucker","startTime":1506.93,"endTime":1511.129,"body":"treatments, I, this nurse was in training"},{"speaker":"Terry Tucker","startTime":1511.129,"endTime":1515.66,"body":"with another nurse and, and they're"},{"speaker":"Terry Tucker","startTime":1511.129,"endTime":1515.66,"body":"probably my two favorite nurses now."},{"speaker":"Terry Tucker","startTime":1515.75,"endTime":1520.22,"body":"And she's, she's a young, you"},{"speaker":"Terry Tucker","startTime":1515.75,"endTime":1520.22,"body":"know, probably in her mid twenties"},{"speaker":"Terry Tucker","startTime":1520.67,"endTime":1524.15,"body":"and I don't know, maybe a couple"},{"speaker":"Terry Tucker","startTime":1520.67,"endTime":1524.15,"body":"months end of the treatment."},{"speaker":"Terry Tucker","startTime":1524.155,"endTime":1526.879,"body":"She can't, she was taking care"},{"speaker":"Terry Tucker","startTime":1524.155,"endTime":1526.879,"body":"of me one day and she said,"},{"speaker":"Terry Tucker","startTime":1526.879,"endTime":1528.53,"body":"I, I want to tell you a story."},{"speaker":"Terry Tucker","startTime":1528.59,"endTime":1531.679,"body":"And I'm like, okay, so, well,"},{"speaker":"Terry Tucker","startTime":1528.59,"endTime":1531.679,"body":"I don't wanna do it right now."},{"speaker":"Terry Tucker","startTime":1531.679,"endTime":1533.81,"body":"And she came back later and"},{"speaker":"Terry Tucker","startTime":1531.679,"endTime":1533.81,"body":"I'm like, tell me your story."},{"speaker":"Terry Tucker","startTime":1534.139,"endTime":1538.639,"body":"She said, when I first met you,"},{"speaker":"Terry Tucker","startTime":1534.139,"endTime":1538.639,"body":"when, when during that first episode,"},{"speaker":"Terry Tucker","startTime":1539.629,"endTime":1540.8,"body":"I was gonna get outta nursing."},{"speaker":"Terry Tucker","startTime":1540.83,"endTime":1541.64,"body":"I was gonna quit."},{"speaker":"Terry Tucker","startTime":1541.7,"endTime":1543.53,"body":"I'd already talked to my mom and dad."},{"speaker":"Terry Tucker","startTime":1543.53,"endTime":1548.72,"body":"I was gonna go to work for Amazon and I"},{"speaker":"Terry Tucker","startTime":1543.53,"endTime":1548.72,"body":"was just totally gonna get outta nursing."},{"speaker":"Terry Tucker","startTime":1548.72,"endTime":1550.7,"body":"I had a friend that had died."},{"speaker":"Terry Tucker","startTime":1550.79,"endTime":1551.87,"body":"That was very close to me."},{"speaker":"Terry Tucker","startTime":1551.87,"endTime":1556.28,"body":"I was in a really dark place and I was"},{"speaker":"Terry Tucker","startTime":1551.87,"endTime":1556.28,"body":"done with nursing and she said, and then"},{"speaker":"Terry Tucker","startTime":1556.28,"endTime":1561.68,"body":"I met you and I heard your story and"},{"speaker":"Terry Tucker","startTime":1556.28,"endTime":1561.68,"body":"I saw how you fight every single day."},{"speaker":"Terry Tucker","startTime":1562.49,"endTime":1565.1,"body":"And she said, I knew I was"},{"speaker":"Terry Tucker","startTime":1562.49,"endTime":1565.1,"body":"where I was supposed to be."},{"speaker":"Terry Tucker","startTime":1565.46,"endTime":1568.67,"body":"And if she had not told me that story,"},{"speaker":"Terry Tucker","startTime":1565.46,"endTime":1568.67,"body":"I, I, would've never known that."},{"speaker":"Terry Tucker","startTime":1568.67,"endTime":1572.0,"body":"I would've never known"},{"speaker":"Terry Tucker","startTime":1568.67,"endTime":1572.0,"body":"the impact that my life."},{"speaker":"Terry Tucker","startTime":1572.345,"endTime":1575.315,"body":"Had on her, but it still"},{"speaker":"Terry Tucker","startTime":1572.345,"endTime":1575.315,"body":"would've had an impact."},{"speaker":"Terry Tucker","startTime":1575.765,"endTime":1580.145,"body":"And, and like you say, you just never"},{"speaker":"Terry Tucker","startTime":1575.765,"endTime":1580.145,"body":"know, and I think that's important."},{"speaker":"Terry Tucker","startTime":1580.235,"endTime":1584.285,"body":"You, you know, um, there's a saying,"},{"speaker":"Terry Tucker","startTime":1580.235,"endTime":1584.285,"body":"and I can't think of it right now,"},{"speaker":"Terry Tucker","startTime":1584.285,"endTime":1589.055,"body":"but you just never know the impact"},{"speaker":"Terry Tucker","startTime":1584.285,"endTime":1589.055,"body":"that your life, you just never know."},{"speaker":"Terry Tucker","startTime":1589.055,"endTime":1592.295,"body":"Who's watching you and,"},{"speaker":"Terry Tucker","startTime":1589.055,"endTime":1592.295,"body":"and saying, you know what?"},{"speaker":"Terry Tucker","startTime":1592.295,"endTime":1595.925,"body":"I want to be like, Brian, I, you"},{"speaker":"Terry Tucker","startTime":1592.295,"endTime":1595.925,"body":"know, he he's somebody that I."},{"speaker":"Terry Tucker","startTime":1596.855,"endTime":1600.365,"body":"If they never tell you that you"},{"speaker":"Terry Tucker","startTime":1596.855,"endTime":1600.365,"body":"have no idea mm-hmm  so I, I think"},{"speaker":"Terry Tucker","startTime":1600.365,"endTime":1604.445,"body":"it's important for all of us,"},{"speaker":"Terry Tucker","startTime":1600.365,"endTime":1604.445,"body":"you know, it's not just about us."},{"speaker":"Terry Tucker","startTime":1604.595,"endTime":1605.885,"body":"It's about the impact."},{"speaker":"Terry Tucker","startTime":1605.885,"endTime":1608.645,"body":"The, you know, it's kinda like"},{"speaker":"Terry Tucker","startTime":1605.885,"endTime":1608.645,"body":"throwing a stone in the water, you"},{"speaker":"Terry Tucker","startTime":1608.645,"endTime":1611.195,"body":"know, the ripple effect of your life."},{"speaker":"Terry Tucker","startTime":1611.195,"endTime":1617.075,"body":"You are that stone and everybody, you"},{"speaker":"Terry Tucker","startTime":1611.195,"endTime":1617.075,"body":"touch all those ripples on that water."},{"speaker":"Terry Tucker","startTime":1617.195,"endTime":1619.055,"body":"Everybody, you touch,"},{"speaker":"Terry Tucker","startTime":1617.195,"endTime":1619.055,"body":"you have an impact on."},{"speaker":"Terry Tucker","startTime":1619.235,"endTime":1619.745,"body":"Mm."},{"speaker":"Brian Berneman","startTime":1619.925,"endTime":1620.195,"body":"Yeah."},{"speaker":"Brian Berneman","startTime":1620.255,"endTime":1623.935,"body":"And, and you know, that saying"},{"speaker":"Brian Berneman","startTime":1620.255,"endTime":1623.935,"body":"like dance as if nobody's watching."},{"speaker":"Brian Berneman","startTime":1624.709,"endTime":1628.939,"body":"like a lot of times it's like,"},{"speaker":"Brian Berneman","startTime":1624.709,"endTime":1628.939,"body":"I, I, I believe it's be kind as"},{"speaker":"Brian Berneman","startTime":1628.939,"endTime":1630.5,"body":"if everyone is watching  yeah."},{"speaker":"Brian Berneman","startTime":1630.949,"endTime":1635.27,"body":"Kind of like, you know, like"},{"speaker":"Brian Berneman","startTime":1630.949,"endTime":1635.27,"body":"every single day doing my best"},{"speaker":"Brian Berneman","startTime":1635.27,"endTime":1638.51,"body":"being kind with everyone, because"},{"speaker":"Brian Berneman","startTime":1635.27,"endTime":1638.51,"body":"as you say, I have no idea."},{"speaker":"Brian Berneman","startTime":1638.929,"endTime":1643.31,"body":"Who's watching, who's going to"},{"speaker":"Brian Berneman","startTime":1638.929,"endTime":1643.31,"body":"take something from what I'm doing."},{"speaker":"Brian Berneman","startTime":1643.31,"endTime":1650.24,"body":"And especially for younger people,"},{"speaker":"Brian Berneman","startTime":1643.31,"endTime":1650.24,"body":"they learn by example  so they do"},{"speaker":"Brian Berneman","startTime":1650.24,"endTime":1652.909,"body":"like, just being able to, to actually."},{"speaker":"Brian Berneman","startTime":1653.854,"endTime":1659.074,"body":"Take ownership and responsibility"},{"speaker":"Brian Berneman","startTime":1653.854,"endTime":1659.074,"body":"for my place in my, and my actions."},{"speaker":"Brian Berneman","startTime":1659.074,"endTime":1659.794,"body":"So this is partly."},{"speaker":"Brian Berneman","startTime":1660.545,"endTime":1664.235,"body":"You know, with conscious action,"},{"speaker":"Brian Berneman","startTime":1660.545,"endTime":1664.235,"body":"this is really important for me"},{"speaker":"Brian Berneman","startTime":1664.235,"endTime":1666.725,"body":"is the way where it's coming from."},{"speaker":"Brian Berneman","startTime":1666.725,"endTime":1670.415,"body":"What's the intention and what"},{"speaker":"Brian Berneman","startTime":1666.725,"endTime":1670.415,"body":"is the action and, and actually"},{"speaker":"Brian Berneman","startTime":1670.415,"endTime":1674.945,"body":"be able to, to live a life"},{"speaker":"Brian Berneman","startTime":1670.415,"endTime":1674.945,"body":"that is conscious, live a life."},{"speaker":"Brian Berneman","startTime":1674.975,"endTime":1675.065,"body":"Yeah."},{"speaker":"Brian Berneman","startTime":1675.065,"endTime":1675.585,"body":"That actually."},{"speaker":"Brian Berneman","startTime":1676.17,"endTime":1679.29,"body":"is having a positive impact on"},{"speaker":"Brian Berneman","startTime":1676.17,"endTime":1679.29,"body":"myself, the people around me and"},{"speaker":"Brian Berneman","startTime":1679.29,"endTime":1683.64,"body":"the people that I dunno, and the"},{"speaker":"Brian Berneman","startTime":1679.29,"endTime":1683.64,"body":"next generations and, and everyone."},{"speaker":"Brian Berneman","startTime":1683.64,"endTime":1685.74,"body":"So I think that that's,"},{"speaker":"Brian Berneman","startTime":1683.64,"endTime":1685.74,"body":"that's really important."},{"speaker":"Brian Berneman","startTime":1685.85,"endTime":1690.18,"body":"And, and I wanted to go, um,"},{"speaker":"Brian Berneman","startTime":1685.85,"endTime":1690.18,"body":"to, into some of the things"},{"speaker":"Brian Berneman","startTime":1690.18,"endTime":1692.4,"body":"that, that you talk in the book."},{"speaker":"Brian Berneman","startTime":1692.4,"endTime":1698.31,"body":"And, and I thought one of the, two of"},{"speaker":"Brian Berneman","startTime":1692.4,"endTime":1698.31,"body":"the things that I wanted to, to touch"},{"speaker":"Brian Berneman","startTime":1698.31,"endTime":1703.8,"body":"on that I wanted you to explore a"},{"speaker":"Brian Berneman","startTime":1698.31,"endTime":1703.8,"body":"little bit more is beliefs and habits."},{"speaker":"Terry Tucker","startTime":1706.565,"endTime":1707.825,"body":"Beliefs and habits."},{"speaker":"Terry Tucker","startTime":1707.885,"endTime":1708.395,"body":"Okay."},{"speaker":"Terry Tucker","startTime":1709.035,"endTime":1716.375,"body":"So, you know, we all have a core"},{"speaker":"Terry Tucker","startTime":1709.035,"endTime":1716.375,"body":"set of beliefs and, and I, you know,"},{"speaker":"Terry Tucker","startTime":1716.615,"endTime":1721.055,"body":"you could probably call my truths,"},{"speaker":"Terry Tucker","startTime":1716.615,"endTime":1721.055,"body":"my beliefs, you know, they, they"},{"speaker":"Terry Tucker","startTime":1721.055,"endTime":1725.465,"body":"are, they are my beliefs, but as I"},{"speaker":"Terry Tucker","startTime":1721.055,"endTime":1725.465,"body":"mentioned before, I have a tremendous."},{"speaker":"Terry Tucker","startTime":1725.855,"endTime":1727.595,"body":"Faith in, in God."},{"speaker":"Terry Tucker","startTime":1727.685,"endTime":1731.825,"body":"And you know, I, I don't, I don't wanna"},{"speaker":"Terry Tucker","startTime":1727.685,"endTime":1731.825,"body":"sit here and say that, you know, I, I"},{"speaker":"Terry Tucker","startTime":1731.825,"endTime":1735.305,"body":"realize there are people that believe"},{"speaker":"Terry Tucker","startTime":1731.825,"endTime":1735.305,"body":"much differently than I, that, that don't"},{"speaker":"Terry Tucker","startTime":1735.305,"endTime":1736.895,"body":"believe in God that believe that this."},{"speaker":"Terry Tucker","startTime":1737.45,"endTime":1738.53,"body":"This is all there is."},{"speaker":"Terry Tucker","startTime":1738.53,"endTime":1739.43,"body":"And things like that."},{"speaker":"Terry Tucker","startTime":1739.91,"endTime":1743.81,"body":"I don't, I mean, I've seen the"},{"speaker":"Terry Tucker","startTime":1739.91,"endTime":1743.81,"body":"beauty of our daughter being born."},{"speaker":"Terry Tucker","startTime":1743.81,"endTime":1748.52,"body":"I've seen, uh, you know, I, I live in"},{"speaker":"Terry Tucker","startTime":1743.81,"endTime":1748.52,"body":"the foothills of the Rocky mountains."},{"speaker":"Terry Tucker","startTime":1748.52,"endTime":1752.84,"body":"I've seen a herd of elk making their"},{"speaker":"Terry Tucker","startTime":1748.52,"endTime":1752.84,"body":"way through a snow drift, you know,"},{"speaker":"Terry Tucker","startTime":1753.02,"endTime":1754.52,"body":"in the foothills of those mountains."},{"speaker":"Terry Tucker","startTime":1754.52,"endTime":1758.06,"body":"And you just look at some of"},{"speaker":"Terry Tucker","startTime":1754.52,"endTime":1758.06,"body":"this stuff and you realize."},{"speaker":"Terry Tucker","startTime":1758.615,"endTime":1764.825,"body":"How insignificant you are you, you"},{"speaker":"Terry Tucker","startTime":1758.615,"endTime":1764.825,"body":"know, and how beautiful this world is"},{"speaker":"Terry Tucker","startTime":1764.825,"endTime":1766.504,"body":"and, and the people that are in it."},{"speaker":"Terry Tucker","startTime":1766.535,"endTime":1771.905,"body":"And, and we, we spend so much time"},{"speaker":"Terry Tucker","startTime":1766.535,"endTime":1771.905,"body":"screaming at each other that we never"},{"speaker":"Terry Tucker","startTime":1771.905,"endTime":1775.745,"body":"get to the point I develop, I, I"},{"speaker":"Terry Tucker","startTime":1771.905,"endTime":1775.745,"body":"devoted a whole chapter in my book"},{"speaker":"Terry Tucker","startTime":1776.254,"endTime":1778.835,"body":"to listening and, and listening."},{"speaker":"Terry Tucker","startTime":1779.405,"endTime":1784.024,"body":"To understand, not listening to reply."},{"speaker":"Terry Tucker","startTime":1784.235,"endTime":1788.345,"body":"And, and I, I know I'm guilty of this"},{"speaker":"Terry Tucker","startTime":1784.235,"endTime":1788.345,"body":"and, and we probably all are, you"},{"speaker":"Terry Tucker","startTime":1788.35,"endTime":1791.165,"body":"know, we're in a conversation and"},{"speaker":"Terry Tucker","startTime":1788.35,"endTime":1791.165,"body":"somebody's talking and you're like, you"},{"speaker":"Terry Tucker","startTime":1791.165,"endTime":1792.784,"body":"know, yeah, hurry, hurry up, hurry up."},{"speaker":"Terry Tucker","startTime":1792.784,"endTime":1793.115,"body":"Say it."},{"speaker":"Terry Tucker","startTime":1793.115,"endTime":1794.915,"body":"Cuz I wanna get my 2 cents in there."},{"speaker":"Terry Tucker","startTime":1795.485,"endTime":1797.465,"body":"That's not listening to understand."},{"speaker":"Terry Tucker","startTime":1797.585,"endTime":1802.445,"body":"That's not listening to grasp the"},{"speaker":"Terry Tucker","startTime":1797.585,"endTime":1802.445,"body":"concept of one, what this person's"},{"speaker":"Terry Tucker","startTime":1802.445,"endTime":1804.635,"body":"saying and why they're saying it."},{"speaker":"Terry Tucker","startTime":1805.385,"endTime":1806.514,"body":"We just want to talk."},{"speaker":"Terry Tucker","startTime":1806.975,"endTime":1810.545,"body":"And as you've probably figured out"},{"speaker":"Terry Tucker","startTime":1806.975,"endTime":1810.545,"body":"and your audience has figured out, I,"},{"speaker":"Terry Tucker","startTime":1810.545,"endTime":1815.075,"body":"I have no problem talking, you know,"},{"speaker":"Terry Tucker","startTime":1810.545,"endTime":1815.075,"body":"talking is pretty easy for me, but when"},{"speaker":"Terry Tucker","startTime":1815.075,"endTime":1821.015,"body":"I was a negotiator on the SWAT team,"},{"speaker":"Terry Tucker","startTime":1815.075,"endTime":1821.015,"body":"one of the things that we had to do was"},{"speaker":"Terry Tucker","startTime":1821.015,"endTime":1826.505,"body":"try to deal with a person in crisis,"},{"speaker":"Terry Tucker","startTime":1821.015,"endTime":1826.505,"body":"simply based on what they were saying."},{"speaker":"Terry Tucker","startTime":1827.09,"endTime":1830.18,"body":"What they weren't saying"},{"speaker":"Terry Tucker","startTime":1827.09,"endTime":1830.18,"body":"and how they were saying it."},{"speaker":"Terry Tucker","startTime":1830.69,"endTime":1837.02,"body":"And that became a real art, a real nuance"},{"speaker":"Terry Tucker","startTime":1830.69,"endTime":1837.02,"body":"that, you know, as a policeman, you're"},{"speaker":"Terry Tucker","startTime":1837.02,"endTime":1839.389,"body":"usually dealing with people face to face."},{"speaker":"Terry Tucker","startTime":1839.659,"endTime":1844.67,"body":"Well, in that situation, you weren't,"},{"speaker":"Terry Tucker","startTime":1839.659,"endTime":1844.67,"body":"and you know, if you're talking to me in"},{"speaker":"Terry Tucker","startTime":1844.67,"endTime":1848.6,"body":"that situation, you're probably having"},{"speaker":"Terry Tucker","startTime":1844.67,"endTime":1848.6,"body":"one of the worst days of your life."},{"speaker":"Terry Tucker","startTime":1848.73,"endTime":1851.06,"body":"Mm-hmm  if, if not the"},{"speaker":"Terry Tucker","startTime":1848.73,"endTime":1851.06,"body":"worst day of your life."},{"speaker":"Terry Tucker","startTime":1851.45,"endTime":1856.46,"body":"And, and so I'm here to help you, you"},{"speaker":"Terry Tucker","startTime":1851.45,"endTime":1856.46,"body":"know, I, I guess I kind of got off on"},{"speaker":"Terry Tucker","startTime":1856.46,"endTime":1860.72,"body":"a tangent there with, but you know,"},{"speaker":"Terry Tucker","startTime":1856.46,"endTime":1860.72,"body":"the, the, the beliefs, you know, are"},{"speaker":"Terry Tucker","startTime":1860.81,"endTime":1865.159,"body":"the truths that I explain to you,"},{"speaker":"Terry Tucker","startTime":1860.81,"endTime":1865.159,"body":"tho those are, those are things that"},{"speaker":"Terry Tucker","startTime":1865.73,"endTime":1869.69,"body":"resonate in my soul that live in my soul."},{"speaker":"Terry Tucker","startTime":1869.75,"endTime":1871.52,"body":"And, and I guide my life."},{"speaker":"Terry Tucker","startTime":1871.52,"endTime":1877.97,"body":"I live my life based on, on,"},{"speaker":"Terry Tucker","startTime":1871.52,"endTime":1877.97,"body":"on those principles now habits."},{"speaker":"Terry Tucker","startTime":1878.03,"endTime":1880.909,"body":"I, I remember when, when our daughter"},{"speaker":"Terry Tucker","startTime":1878.03,"endTime":1880.909,"body":"was growing up and our daughter"},{"speaker":"Terry Tucker","startTime":1880.909,"endTime":1882.889,"body":"played basketball in college as well."},{"speaker":"Terry Tucker","startTime":1883.445,"endTime":1887.554,"body":"She went to a camp every summer"},{"speaker":"Terry Tucker","startTime":1883.445,"endTime":1887.554,"body":"and it was called a habits camp."},{"speaker":"Terry Tucker","startTime":1887.855,"endTime":1889.504,"body":"And I wanted her to go to that."},{"speaker":"Terry Tucker","startTime":1891.26,"endTime":1895.76,"body":"The habits that we all pick up, she"},{"speaker":"Terry Tucker","startTime":1891.26,"endTime":1895.76,"body":"was picking up some bad habits and"},{"speaker":"Terry Tucker","startTime":1895.76,"endTime":1897.05,"body":"I'm like, no, I want you to go here."},{"speaker":"Terry Tucker","startTime":1897.17,"endTime":1899.36,"body":"And I want you to pick up good habits."},{"speaker":"Terry Tucker","startTime":1899.45,"endTime":1902.87,"body":"I want you to learn how you"},{"speaker":"Terry Tucker","startTime":1899.45,"endTime":1902.87,"body":"should be playing the game."},{"speaker":"Terry Tucker","startTime":1903.23,"endTime":1907.07,"body":"And I, when you mentioned habits, that's"},{"speaker":"Terry Tucker","startTime":1903.23,"endTime":1907.07,"body":"the first thing that popped into my mind"},{"speaker":"Terry Tucker","startTime":1907.075,"endTime":1913.679,"body":"was like, You know, we have a choice,"},{"speaker":"Terry Tucker","startTime":1907.075,"endTime":1913.679,"body":"you know, we, we know how to live life."},{"speaker":"Terry Tucker","startTime":1913.679,"endTime":1916.71,"body":"And like you said, young people"},{"speaker":"Terry Tucker","startTime":1913.679,"endTime":1916.71,"body":"especially learn how to live life"},{"speaker":"Terry Tucker","startTime":1916.98,"endTime":1918.96,"body":"from old people like me, you know?"},{"speaker":"Terry Tucker","startTime":1918.96,"endTime":1921.419,"body":"I mean, do I want to be like that person?"},{"speaker":"Terry Tucker","startTime":1921.659,"endTime":1923.37,"body":"Do I not want to be like that person?"},{"speaker":"Terry Tucker","startTime":1923.55,"endTime":1928.8,"body":"And that's mostly based on the habits"},{"speaker":"Terry Tucker","startTime":1923.55,"endTime":1928.8,"body":"that we have developed over our lives."},{"speaker":"Terry Tucker","startTime":1929.449,"endTime":1931.129,"body":"Are you developing good habits?"},{"speaker":"Terry Tucker","startTime":1931.209,"endTime":1933.11,"body":"Mm-hmm , you know, are you a kind person?"},{"speaker":"Terry Tucker","startTime":1933.11,"endTime":1934.31,"body":"Are you a caring person?"},{"speaker":"Terry Tucker","startTime":1934.31,"endTime":1935.6,"body":"Are you a loving person?"},{"speaker":"Terry Tucker","startTime":1935.929,"endTime":1940.97,"body":"Another chapter I dev I devoted, uh,"},{"speaker":"Terry Tucker","startTime":1935.929,"endTime":1940.97,"body":"to, in my book and it was the last one."},{"speaker":"Terry Tucker","startTime":1940.97,"endTime":1945.649,"body":"And, and they're not in any order,"},{"speaker":"Terry Tucker","startTime":1940.97,"endTime":1945.649,"body":"but it was that love was the most"},{"speaker":"Terry Tucker","startTime":1945.649,"endTime":1948.189,"body":"important word in any language."},{"speaker":"Terry Tucker","startTime":1948.23,"endTime":1948.26,"body":"Mm."},{"speaker":"Terry Tucker","startTime":1948.98,"endTime":1954.02,"body":"And, and I think it's so important that we"},{"speaker":"Terry Tucker","startTime":1948.98,"endTime":1954.02,"body":"develop good habits, because if we develop"},{"speaker":"Terry Tucker","startTime":1954.02,"endTime":1955.49,"body":"good habits, we're gonna have a good life."},{"speaker":"Terry Tucker","startTime":1955.82,"endTime":1959.284,"body":"If we develop poor habits, We're"},{"speaker":"Terry Tucker","startTime":1955.82,"endTime":1959.284,"body":"not gonna have such a good life."},{"speaker":"Terry Tucker","startTime":1959.324,"endTime":1962.945,"body":"And, and I've seen that as a police"},{"speaker":"Terry Tucker","startTime":1959.324,"endTime":1962.945,"body":"officer, people make bad choices, make"},{"speaker":"Terry Tucker","startTime":1962.945,"endTime":1967.475,"body":"bad decisions based on, on their habits,"},{"speaker":"Terry Tucker","startTime":1962.945,"endTime":1967.475,"body":"whether it's alcohol or drugs or whatever."},{"speaker":"Terry Tucker","startTime":1968.004,"endTime":1971.645,"body":"And, and, and then they're dealing"},{"speaker":"Terry Tucker","startTime":1968.004,"endTime":1971.645,"body":"with me and, and it's not a, you"},{"speaker":"Terry Tucker","startTime":1971.645,"endTime":1974.314,"body":"know, sometimes you tie my hands,"},{"speaker":"Terry Tucker","startTime":1971.645,"endTime":1974.314,"body":"I've gotta take you to jail."},{"speaker":"Terry Tucker","startTime":1974.495,"endTime":1975.995,"body":"And now I'm really ruining your life."},{"speaker":"Terry Tucker","startTime":1976.0,"endTime":1977.135,"body":"Mm-hmm , but I didn't ruin it."},{"speaker":"Terry Tucker","startTime":1977.195,"endTime":1977.735,"body":"You did."},{"speaker":"Terry Tucker","startTime":1977.735,"endTime":1979.024,"body":"You made the choice to do that."},{"speaker":"Brian Berneman","startTime":1979.445,"endTime":1981.365,"body":"Mm-hmm  and"},{"speaker":"Brian Berneman","startTime":1979.445,"endTime":1981.365,"body":"you know, it's so important."},{"speaker":"Brian Berneman","startTime":1981.554,"endTime":1987.605,"body":"And, and this one, things that in, in"},{"speaker":"Brian Berneman","startTime":1981.554,"endTime":1987.605,"body":"the space that I work with, There's we"},{"speaker":"Brian Berneman","startTime":1987.605,"endTime":1993.395,"body":"have the understanding that most of our"},{"speaker":"Brian Berneman","startTime":1987.605,"endTime":1993.395,"body":"habits are not our habits in a sense."},{"speaker":"Brian Berneman","startTime":1993.754,"endTime":1999.995,"body":"They were, uh, created and modeled"},{"speaker":"Brian Berneman","startTime":1993.754,"endTime":1999.995,"body":"in the first seven years of our life."},{"speaker":"Brian Berneman","startTime":2000.585,"endTime":2000.875,"body":"Okay."},{"speaker":"Brian Berneman","startTime":2000.875,"endTime":2005.935,"body":"And that is what if we never"},{"speaker":"Brian Berneman","startTime":2000.875,"endTime":2005.935,"body":"do personal growth work."},{"speaker":"Brian Berneman","startTime":2005.935,"endTime":2011.245,"body":"If we never work in ourself and try to"},{"speaker":"Brian Berneman","startTime":2005.935,"endTime":2011.245,"body":"get this new habit, which we need to"},{"speaker":"Brian Berneman","startTime":2011.245,"endTime":2017.305,"body":"actually do work to get them to the new"},{"speaker":"Brian Berneman","startTime":2011.245,"endTime":2017.305,"body":"habits, then we are going to be in a"},{"speaker":"Brian Berneman","startTime":2017.31,"endTime":2019.705,"body":"sense, the victims of our circumstances."},{"speaker":"Brian Berneman","startTime":2019.855,"endTime":2025.27,"body":"And, and this is something that I keep on"},{"speaker":"Brian Berneman","startTime":2019.855,"endTime":2025.27,"body":"seeing, you know, Generation of generation"},{"speaker":"Brian Berneman","startTime":2025.27,"endTime":2032.35,"body":"of people that have been underprivileged"},{"speaker":"Brian Berneman","startTime":2025.27,"endTime":2032.35,"body":"or cast aside or whatever, um, based on"},{"speaker":"Brian Berneman","startTime":2032.35,"endTime":2038.59,"body":"their ethnicity or their skin color or"},{"speaker":"Brian Berneman","startTime":2032.35,"endTime":2038.59,"body":"whatever it is that you see in their."},{"speaker":"Brian Berneman","startTime":2040.125,"endTime":2041.175,"body":"Poor education."},{"speaker":"Brian Berneman","startTime":2041.565,"endTime":2043.725,"body":"There's not access to different things."},{"speaker":"Brian Berneman","startTime":2043.905,"endTime":2046.305,"body":"Then they turn to drugs and alcohol."},{"speaker":"Brian Berneman","startTime":2046.485,"endTime":2049.844,"body":"And then of course that's what"},{"speaker":"Brian Berneman","startTime":2046.485,"endTime":2049.844,"body":"the next generation is learning."},{"speaker":"Brian Berneman","startTime":2049.85,"endTime":2051.105,"body":"And it's in that space."},{"speaker":"Brian Berneman","startTime":2051.105,"endTime":2054.975,"body":"And it's really, really challenging,"},{"speaker":"Brian Berneman","startTime":2051.105,"endTime":2054.975,"body":"I think, to, to get out of that."},{"speaker":"Brian Berneman","startTime":2054.98,"endTime":2055.315,"body":"And it's."},{"speaker":"Brian Berneman","startTime":2055.65,"endTime":2060.0,"body":"So incredible when someone can"},{"speaker":"Brian Berneman","startTime":2055.65,"endTime":2060.0,"body":"actually turn that upside down"},{"speaker":"Brian Berneman","startTime":2060.005,"endTime":2064.02,"body":"and starting to, to do the, the"},{"speaker":"Brian Berneman","startTime":2060.005,"endTime":2064.02,"body":"thing to get out of that space."},{"speaker":"Brian Berneman","startTime":2064.02,"endTime":2066.72,"body":"So I think that's, that's"},{"speaker":"Brian Berneman","startTime":2064.02,"endTime":2066.72,"body":"really, really important."},{"speaker":"Brian Berneman","startTime":2067.32,"endTime":2071.639,"body":"Um, Terry, I know that we don't"},{"speaker":"Brian Berneman","startTime":2067.32,"endTime":2071.639,"body":"have that much time left, so I"},{"speaker":"Brian Berneman","startTime":2071.645,"endTime":2074.52,"body":"want to get to last few questions."},{"speaker":"Brian Berneman","startTime":2074.79,"endTime":2081.36,"body":"Um, feel free to, to talk about this,"},{"speaker":"Brian Berneman","startTime":2074.79,"endTime":2081.36,"body":"whether that is for the public in general,"},{"speaker":"Brian Berneman","startTime":2081.36,"endTime":2083.1,"body":"or for people that are dealing with."},{"speaker":"Brian Berneman","startTime":2083.46,"endTime":2087.48,"body":"Uh, a disease or cancer or, or"},{"speaker":"Brian Berneman","startTime":2083.46,"endTime":2087.48,"body":"anything that you feel appropriate,"},{"speaker":"Brian Berneman","startTime":2087.84,"endTime":2091.86,"body":"but what is one tip that you"},{"speaker":"Brian Berneman","startTime":2087.84,"endTime":2091.86,"body":"would share with, with people?"},{"speaker":"Terry Tucker","startTime":2096.03,"endTime":2098.88,"body":"I, I, I think the"},{"speaker":"Terry Tucker","startTime":2096.03,"endTime":2098.88,"body":"tip is, is really kind of going"},{"speaker":"Terry Tucker","startTime":2098.88,"endTime":2100.8,"body":"back to the, my four truths."},{"speaker":"Terry Tucker","startTime":2100.86,"endTime":2104.82,"body":"You know, I, I mean, they are,"},{"speaker":"Terry Tucker","startTime":2100.86,"endTime":2104.82,"body":"they are so powerful for me."},{"speaker":"Terry Tucker","startTime":2105.15,"endTime":2108.96,"body":"And, and I'm, I'm not saying that"},{"speaker":"Terry Tucker","startTime":2105.15,"endTime":2108.96,"body":"you have to, you know, that my"},{"speaker":"Terry Tucker","startTime":2108.96,"endTime":2110.64,"body":"truths have to be your truths."},{"speaker":"Terry Tucker","startTime":2110.67,"endTime":2112.2,"body":"I, I would, I would hope that."},{"speaker":"Terry Tucker","startTime":2112.765,"endTime":2117.535,"body":"That you would develop your own"},{"speaker":"Terry Tucker","startTime":2112.765,"endTime":2117.535,"body":"truths based on the life that you live"},{"speaker":"Terry Tucker","startTime":2117.745,"endTime":2119.575,"body":"based on the things that you believe."},{"speaker":"Terry Tucker","startTime":2119.875,"endTime":2122.125,"body":"But I think we need to have those."},{"speaker":"Terry Tucker","startTime":2123.07,"endTime":2128.65,"body":"Those core truths and, and those, those"},{"speaker":"Terry Tucker","startTime":2123.07,"endTime":2128.65,"body":"truths have to resonate in your heart."},{"speaker":"Terry Tucker","startTime":2128.71,"endTime":2134.14,"body":"They have to resonate in your soul because"},{"speaker":"Terry Tucker","startTime":2128.71,"endTime":2134.14,"body":"the that's who you are, and that's how"},{"speaker":"Terry Tucker","startTime":2134.14,"endTime":2137.23,"body":"you guide your life and live your life."},{"speaker":"Terry Tucker","startTime":2137.23,"endTime":2140.74,"body":"And, you know, like I said, if, if"},{"speaker":"Terry Tucker","startTime":2137.23,"endTime":2140.74,"body":"you're, if you're coming home from work"},{"speaker":"Terry Tucker","startTime":2140.74,"endTime":2144.79,"body":"every day and you're hitting the bottle"},{"speaker":"Terry Tucker","startTime":2140.74,"endTime":2144.79,"body":"and you know, your child is seeing that."},{"speaker":"Terry Tucker","startTime":2145.69,"endTime":2147.19,"body":"Then you you're right."},{"speaker":"Terry Tucker","startTime":2147.19,"endTime":2150.25,"body":"It's just gonna be a self-fulfilling"},{"speaker":"Terry Tucker","startTime":2147.19,"endTime":2150.25,"body":"prophecy and, and there, well,"},{"speaker":"Terry Tucker","startTime":2150.25,"endTime":2151.299,"body":"there's nothing wrong with that."},{"speaker":"Terry Tucker","startTime":2151.54,"endTime":2152.38,"body":"And, and there's right."},{"speaker":"Terry Tucker","startTime":2152.38,"endTime":2154.81,"body":"There's nothing wrong with"},{"speaker":"Terry Tucker","startTime":2152.38,"endTime":2154.81,"body":"alcohol and moderation."},{"speaker":"Terry Tucker","startTime":2154.99,"endTime":2155.86,"body":"Absolutely."},{"speaker":"Terry Tucker","startTime":2156.19,"endTime":2162.819,"body":"But you know, when I saw my daughter born"},{"speaker":"Terry Tucker","startTime":2156.19,"endTime":2162.819,"body":"and I realized that I was now responsible"},{"speaker":"Terry Tucker","startTime":2162.819,"endTime":2166.87,"body":"for the total care of another human being."},{"speaker":"Terry Tucker","startTime":2167.56,"endTime":2171.97,"body":"You know, I, I, I was a pretty squared"},{"speaker":"Terry Tucker","startTime":2167.56,"endTime":2171.97,"body":"away person at that time, but it"},{"speaker":"Terry Tucker","startTime":2171.97,"endTime":2177.13,"body":"just helped me to really realize"},{"speaker":"Terry Tucker","startTime":2171.97,"endTime":2177.13,"body":"that there's somebody else out there."},{"speaker":"Terry Tucker","startTime":2177.13,"endTime":2178.3,"body":"It may be your child."},{"speaker":"Terry Tucker","startTime":2178.3,"endTime":2179.65,"body":"It may be somebody you work with."},{"speaker":"Terry Tucker","startTime":2180.04,"endTime":2182.68,"body":"Maybe somebody you go to"},{"speaker":"Terry Tucker","startTime":2180.04,"endTime":2182.68,"body":"school with who looks up to"},{"speaker":"Terry Tucker","startTime":2182.68,"endTime":2185.08,"body":"you and you don't even know it."},{"speaker":"Terry Tucker","startTime":2185.38,"endTime":2190.15,"body":"I mean, you deal with a child, but for"},{"speaker":"Terry Tucker","startTime":2185.38,"endTime":2190.15,"body":"somebody else, I think it's so important."},{"speaker":"Terry Tucker","startTime":2190.15,"endTime":2195.22,"body":"So find whatever truths you"},{"speaker":"Terry Tucker","startTime":2190.15,"endTime":2195.22,"body":"have in your life, commit them"},{"speaker":"Terry Tucker","startTime":2195.22,"endTime":2196.57,"body":"to your heart and your soul."},{"speaker":"Terry Tucker","startTime":2197.245,"endTime":2199.585,"body":"And then live your life based on those."},{"speaker":"Terry Tucker","startTime":2199.765,"endTime":2200.245,"body":"Mm,"},{"speaker":"Brian Berneman","startTime":2200.815,"endTime":2201.115,"body":"beautiful."},{"speaker":"Brian Berneman","startTime":2201.775,"endTime":2202.045,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":2202.525,"endTime":2203.065,"body":"Well said."},{"speaker":"Brian Berneman","startTime":2203.065,"endTime":2205.135,"body":"And what is Terry?"},{"speaker":"Brian Berneman","startTime":2205.135,"endTime":2207.895,"body":"The one thing that you wish"},{"speaker":"Brian Berneman","startTime":2205.135,"endTime":2207.895,"body":"that everyone in the world knew?"},{"speaker":"Terry Tucker","startTime":2210.715,"endTime":2213.475,"body":"I believe that we're"},{"speaker":"Terry Tucker","startTime":2210.715,"endTime":2213.475,"body":"all destined to live uncommon and"},{"speaker":"Terry Tucker","startTime":2213.475,"endTime":2218.185,"body":"extraordinary lives, and that has"},{"speaker":"Terry Tucker","startTime":2213.475,"endTime":2218.185,"body":"absolutely nothing to do with how much"},{"speaker":"Terry Tucker","startTime":2218.185,"endTime":2221.665,"body":"money you make, what kind of job you"},{"speaker":"Terry Tucker","startTime":2218.185,"endTime":2221.665,"body":"have, where you live, what kind of"},{"speaker":"Terry Tucker","startTime":2221.665,"endTime":2223.555,"body":"car you drive has nothing to do with."},{"speaker":"Terry Tucker","startTime":2224.2,"endTime":2229.96,"body":"We are not all born with the same"},{"speaker":"Terry Tucker","startTime":2224.2,"endTime":2229.96,"body":"gifts and talents, but we all have"},{"speaker":"Terry Tucker","startTime":2229.96,"endTime":2234.55,"body":"the ability to become the best person"},{"speaker":"Terry Tucker","startTime":2229.96,"endTime":2234.55,"body":"that we're capable of becoming."},{"speaker":"Terry Tucker","startTime":2235.09,"endTime":2237.52,"body":"I, I think it's in, in my faith."},{"speaker":"Terry Tucker","startTime":2237.94,"endTime":2245.17,"body":"Um, I believe that, you know, That I"},{"speaker":"Terry Tucker","startTime":2237.94,"endTime":2245.17,"body":"am a unique child of God, that there"},{"speaker":"Terry Tucker","startTime":2245.17,"endTime":2247.48,"body":"has never been somebody before me."},{"speaker":"Terry Tucker","startTime":2247.48,"endTime":2249.7,"body":"And there will never be anybody after me."},{"speaker":"Terry Tucker","startTime":2250.0,"endTime":2255.31,"body":"That is like me, that has my"},{"speaker":"Terry Tucker","startTime":2250.0,"endTime":2255.31,"body":"same unique gifts and talents."},{"speaker":"Terry Tucker","startTime":2255.64,"endTime":2260.26,"body":"And when you think about that,"},{"speaker":"Terry Tucker","startTime":2255.64,"endTime":2260.26,"body":"when you think about a, a God who"},{"speaker":"Terry Tucker","startTime":2260.26,"endTime":2266.68,"body":"knew all my failings, all my sins,"},{"speaker":"Terry Tucker","startTime":2260.26,"endTime":2266.68,"body":"all my, all the, all the dumb"},{"speaker":"Terry Tucker","startTime":2266.68,"endTime":2268.33,"body":"things I was gonna do in my life."},{"speaker":"Terry Tucker","startTime":2268.93,"endTime":2275.5,"body":"and yet loved me enough to still"},{"speaker":"Terry Tucker","startTime":2268.93,"endTime":2275.5,"body":"put me on this world and give me an"},{"speaker":"Terry Tucker","startTime":2275.5,"endTime":2278.589,"body":"opportunity to make a difference."},{"speaker":"Terry Tucker","startTime":2279.04,"endTime":2282.31,"body":"That is an incredible feeling for me."},{"speaker":"Terry Tucker","startTime":2282.31,"endTime":2286.39,"body":"And, and, and I, I guess I would just"},{"speaker":"Terry Tucker","startTime":2282.31,"endTime":2286.39,"body":"ask your audience to think about that."},{"speaker":"Terry Tucker","startTime":2286.395,"endTime":2291.73,"body":"Think about how you unique you are"},{"speaker":"Terry Tucker","startTime":2286.395,"endTime":2291.73,"body":"as a human and how whoever your"},{"speaker":"Terry Tucker","startTime":2291.73,"endTime":2297.58,"body":"creator was, whatever you believed"},{"speaker":"Terry Tucker","startTime":2291.73,"endTime":2297.58,"body":"that to be loved you enough to."},{"speaker":"Terry Tucker","startTime":2297.985,"endTime":2302.665,"body":"Understand and know your faults, but"},{"speaker":"Terry Tucker","startTime":2297.985,"endTime":2302.665,"body":"still loved you enough to put you on"},{"speaker":"Terry Tucker","startTime":2302.665,"endTime":2306.955,"body":"this planet and give you an opportunity"},{"speaker":"Terry Tucker","startTime":2302.665,"endTime":2306.955,"body":"to make this world a better place."},{"speaker":"Terry Tucker","startTime":2307.975,"endTime":2308.065,"body":"Mm"},{"speaker":"Brian Berneman","startTime":2308.755,"endTime":2308.845,"body":"yes."},{"speaker":"Brian Berneman","startTime":2308.845,"endTime":2312.835,"body":"And you know, I talk a lot about"},{"speaker":"Brian Berneman","startTime":2308.845,"endTime":2312.835,"body":"the fact that we are unique."},{"speaker":"Brian Berneman","startTime":2312.895,"endTime":2317.455,"body":"We are like, and we all bring our own"},{"speaker":"Brian Berneman","startTime":2312.895,"endTime":2317.455,"body":"gifts and medicine into the world."},{"speaker":"Brian Berneman","startTime":2317.785,"endTime":2321.085,"body":"And the best thing that"},{"speaker":"Brian Berneman","startTime":2317.785,"endTime":2321.085,"body":"we can do is to just be."},{"speaker":"Brian Berneman","startTime":2321.85,"endTime":2325.9,"body":"I always say like you being, you is the"},{"speaker":"Brian Berneman","startTime":2321.85,"endTime":2325.9,"body":"best thing that you can do for the world."},{"speaker":"Brian Berneman","startTime":2326.47,"endTime":2331.24,"body":"Um, and I always say to everyone, when"},{"speaker":"Brian Berneman","startTime":2326.47,"endTime":2331.24,"body":"I'm working with them, be the best"},{"speaker":"Brian Berneman","startTime":2331.24,"endTime":2334.96,"body":"version of yourself, whatever that is."},{"speaker":"Brian Berneman","startTime":2335.08,"endTime":2337.0,"body":"It's not comparing, I'm not Terry."},{"speaker":"Brian Berneman","startTime":2337.03,"endTime":2337.75,"body":"You're not me."},{"speaker":"Brian Berneman","startTime":2337.755,"endTime":2342.22,"body":"I'm not no one else, but"},{"speaker":"Brian Berneman","startTime":2337.755,"endTime":2342.22,"body":"what's the best version of me."},{"speaker":"Brian Berneman","startTime":2343.585,"endTime":2346.315,"body":"That is what I can strive"},{"speaker":"Brian Berneman","startTime":2343.585,"endTime":2346.315,"body":"for every single day."},{"speaker":"Brian Berneman","startTime":2346.315,"endTime":2346.975,"body":"So yeah."},{"speaker":"Brian Berneman","startTime":2346.975,"endTime":2347.904,"body":"I love that."},{"speaker":"Terry Tucker","startTime":2348.715,"endTime":2351.745,"body":"And, and to follow up on"},{"speaker":"Terry Tucker","startTime":2348.715,"endTime":2351.745,"body":"that, if I might just, you know, I, if"},{"speaker":"Terry Tucker","startTime":2351.745,"endTime":2355.465,"body":"you think about the 10 commandments, you"},{"speaker":"Terry Tucker","startTime":2351.745,"endTime":2355.465,"body":"know, you will not cover your neighbor's,"},{"speaker":"Terry Tucker","startTime":2355.465,"endTime":2360.475,"body":"you know, wife for goods, you know, it's"},{"speaker":"Terry Tucker","startTime":2355.465,"endTime":2360.475,"body":"okay in this world to want things, you"},{"speaker":"Terry Tucker","startTime":2360.475,"endTime":2362.275,"body":"know, I, I want to drive a nice car."},{"speaker":"Terry Tucker","startTime":2362.275,"endTime":2365.575,"body":"I wanna live in a nice house and stuff"},{"speaker":"Terry Tucker","startTime":2362.275,"endTime":2365.575,"body":"like that, but it's not okay to want"},{"speaker":"Terry Tucker","startTime":2365.575,"endTime":2367.915,"body":"things based on what other people."},{"speaker":"Terry Tucker","startTime":2368.605,"endTime":2372.625,"body":"Or, or what other people have it,"},{"speaker":"Terry Tucker","startTime":2368.605,"endTime":2372.625,"body":"it should be based on what you want."},{"speaker":"Terry Tucker","startTime":2372.835,"endTime":2377.935,"body":"And I think when you start bleeding"},{"speaker":"Terry Tucker","startTime":2372.835,"endTime":2377.935,"body":"over into, you know, well, Brian's got"},{"speaker":"Terry Tucker","startTime":2377.935,"endTime":2382.555,"body":"that, you know, I want that, well, do"},{"speaker":"Terry Tucker","startTime":2377.935,"endTime":2382.555,"body":"you want that because you want it or"},{"speaker":"Terry Tucker","startTime":2382.555,"endTime":2386.425,"body":"do you want it because Brian has it"},{"speaker":"Terry Tucker","startTime":2382.555,"endTime":2386.425,"body":"and if you want it, because Brian has"},{"speaker":"Terry Tucker","startTime":2386.425,"endTime":2388.195,"body":"it, that's the wrong reason to have it."},{"speaker":"Terry Tucker","startTime":2388.555,"endTime":2390.295,"body":"Mm-hmm, you know, you wanna have things."},{"speaker":"Terry Tucker","startTime":2391.055,"endTime":2395.345,"body":"Or, or you want to do things"},{"speaker":"Terry Tucker","startTime":2391.055,"endTime":2395.345,"body":"that, that resonate with you, not"},{"speaker":"Terry Tucker","startTime":2395.345,"endTime":2396.395,"body":"that resonate with somebody else."},{"speaker":"Terry Tucker","startTime":2396.395,"endTime":2398.915,"body":"So don't, don't try to"},{"speaker":"Terry Tucker","startTime":2396.395,"endTime":2398.915,"body":"be like somebody else."},{"speaker":"Terry Tucker","startTime":2399.065,"endTime":2401.464,"body":"Just try to be the best"},{"speaker":"Terry Tucker","startTime":2399.065,"endTime":2401.464,"body":"you that you can be."},{"speaker":"Brian Berneman","startTime":2402.004,"endTime":2403.234,"body":"Mm, beautiful."},{"speaker":"Brian Berneman","startTime":2403.415,"endTime":2403.924,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":2404.225,"endTime":2408.455,"body":"And lastly, Terry, how can"},{"speaker":"Brian Berneman","startTime":2404.225,"endTime":2408.455,"body":"people find you and follow you?"},{"speaker":"Brian Berneman","startTime":2408.455,"endTime":2409.355,"body":"Where can they go?"},{"speaker":"Terry Tucker","startTime":2410.92,"endTime":2413.86,"body":"so I've got a"},{"speaker":"Terry Tucker","startTime":2410.92,"endTime":2413.86,"body":"website called motivational check."},{"speaker":"Terry Tucker","startTime":2413.92,"endTime":2418.84,"body":"so@motivationalcheck.com you can I"},{"speaker":"Terry Tucker","startTime":2413.92,"endTime":2418.84,"body":"put up a, a thought for the day, uh,"},{"speaker":"Terry Tucker","startTime":2418.84,"endTime":2423.67,"body":"every day I put up a, a Monday morning"},{"speaker":"Terry Tucker","startTime":2418.84,"endTime":2423.67,"body":"motivational message, which is sometimes"},{"speaker":"Terry Tucker","startTime":2423.67,"endTime":2427.9,"body":"a story, sometimes a video, and then I"},{"speaker":"Terry Tucker","startTime":2423.67,"endTime":2427.9,"body":"periodically put up different things."},{"speaker":"Terry Tucker","startTime":2428.14,"endTime":2429.16,"body":"They're always short."},{"speaker":"Terry Tucker","startTime":2429.16,"endTime":2430.99,"body":"They're always quick to the point."},{"speaker":"Terry Tucker","startTime":2430.99,"endTime":2432.04,"body":"I know people are busy."},{"speaker":"Terry Tucker","startTime":2432.495,"endTime":2435.915,"body":"You can go to motivational, to"},{"speaker":"Terry Tucker","startTime":2432.495,"endTime":2435.915,"body":"check.com and get in touch with me."},{"speaker":"Terry Tucker","startTime":2436.125,"endTime":2439.755,"body":"You can, you can buy the book"},{"speaker":"Terry Tucker","startTime":2436.125,"endTime":2439.755,"body":"through that and you, or you can"},{"speaker":"Terry Tucker","startTime":2439.755,"endTime":2442.845,"body":"just go there for a quick shot of"},{"speaker":"Terry Tucker","startTime":2439.755,"endTime":2442.845,"body":"inspiration or motivation every day."},{"speaker":"Brian Berneman","startTime":2443.655,"endTime":2444.135,"body":"Beautiful."},{"speaker":"Brian Berneman","startTime":2444.135,"endTime":2448.155,"body":"And yeah, we'll put the link on"},{"speaker":"Brian Berneman","startTime":2444.135,"endTime":2448.155,"body":"the, on the show notes so that"},{"speaker":"Brian Berneman","startTime":2448.16,"endTime":2449.775,"body":"everybody has easy access to that."},{"speaker":"Brian Berneman","startTime":2450.475,"endTime":2455.245,"body":"Thank you Terry so much for, for being"},{"speaker":"Brian Berneman","startTime":2450.475,"endTime":2455.245,"body":"here with us, for sharing your story and"},{"speaker":"Brian Berneman","startTime":2455.245,"endTime":2458.125,"body":"being an inspiration for so many people."},{"speaker":"Brian Berneman","startTime":2458.425,"endTime":2463.615,"body":"And for being able to, to actually share"},{"speaker":"Brian Berneman","startTime":2458.425,"endTime":2463.615,"body":"this, because this is not easy and we need"},{"speaker":"Brian Berneman","startTime":2463.62,"endTime":2468.025,"body":"more people to share their experiences"},{"speaker":"Brian Berneman","startTime":2463.62,"endTime":2468.025,"body":"and to share what they are going through."},{"speaker":"Brian Berneman","startTime":2468.025,"endTime":2469.225,"body":"All of the challenges."},{"speaker":"Brian Berneman","startTime":2469.345,"endTime":2474.535,"body":"And especially as you're going"},{"speaker":"Brian Berneman","startTime":2469.345,"endTime":2474.535,"body":"through it with such an amazing"},{"speaker":"Brian Berneman","startTime":2474.535,"endTime":2479.935,"body":"demeanor and such an amazing"},{"speaker":"Brian Berneman","startTime":2474.535,"endTime":2479.935,"body":"energy and outlook into, into life."},{"speaker":"Brian Berneman","startTime":2479.935,"endTime":2481.705,"body":"So I, I."},{"speaker":"Brian Berneman","startTime":2482.365,"endTime":2483.265,"body":"I thank you."},{"speaker":"Brian Berneman","startTime":2483.505,"endTime":2488.575,"body":"And, and I wish you all of the"},{"speaker":"Brian Berneman","startTime":2483.505,"endTime":2488.575,"body":"best for what is upcoming for you."},{"speaker":"Brian Berneman","startTime":2488.935,"endTime":2493.645,"body":"We never know what, uh, what's"},{"speaker":"Brian Berneman","startTime":2488.935,"endTime":2493.645,"body":"coming in the future, but I think"},{"speaker":"Brian Berneman","startTime":2493.65,"endTime":2497.155,"body":"that as long as you continue, as"},{"speaker":"Brian Berneman","startTime":2493.65,"endTime":2497.155,"body":"you're saying all of the time with"},{"speaker":"Brian Berneman","startTime":2497.155,"endTime":2500.765,"body":"how you're going through it, through"},{"speaker":"Brian Berneman","startTime":2497.155,"endTime":2500.765,"body":"it, then that's all that you can do."},{"speaker":"Brian Berneman","startTime":2501.685,"endTime":2501.865,"body":"Well,"},{"speaker":"Terry Tucker","startTime":2501.865,"endTime":2503.275,"body":"I appreciate"},{"speaker":"Terry Tucker","startTime":2501.865,"endTime":2503.275,"body":"you having me on Brian."},{"speaker":"Terry Tucker","startTime":2503.275,"endTime":2503.875,"body":"I've enjoyed it."},{"speaker":"Terry Tucker","startTime":2503.875,"endTime":2504.775,"body":"Thank you very much."},{"speaker":"Terry Tucker","startTime":2505.015,"endTime":2505.315,"body":"Thank"},{"speaker":"Brian Berneman","startTime":2505.315,"endTime":2505.855,"body":"you, Terry."},{"speaker":"Brian Berneman","startTime":2505.915,"endTime":2511.135,"body":"And for everyone listening, I always"},{"speaker":"Brian Berneman","startTime":2505.915,"endTime":2511.135,"body":"want to know what resonated with you."},{"speaker":"Brian Berneman","startTime":2511.135,"endTime":2512.305,"body":"What did you learn?"},{"speaker":"Brian Berneman","startTime":2512.305,"endTime":2516.685,"body":"I would love to know what, from"},{"speaker":"Brian Berneman","startTime":2512.305,"endTime":2516.685,"body":"this episode are you taking and"},{"speaker":"Brian Berneman","startTime":2516.805,"endTime":2518.695,"body":"we'll see you in the next episode."},{"speaker":"Brian Berneman","startTime":2519.595,"endTime":2519.815,"body":"Bye."},{"speaker":"Terry Tucker","startTime":2521.965,"endTime":2523.975,"body":"What did you like"},{"speaker":"Terry Tucker","startTime":2521.965,"endTime":2523.975,"body":"the most about this episode?"},{"speaker":"Terry Tucker","startTime":2524.155,"endTime":2527.245,"body":"Take a moment to think about what"},{"speaker":"Terry Tucker","startTime":2524.155,"endTime":2527.245,"body":"change you can make in your life"},{"speaker":"Brian Berneman","startTime":2527.245,"endTime":2527.695,"body":"today."},{"speaker":"Brian Berneman","startTime":2528.19,"endTime":2532.12,"body":"Share your conscious action on social"},{"speaker":"Brian Berneman","startTime":2528.19,"endTime":2532.12,"body":"media using hashtag conscious action"},{"speaker":"Brian Berneman","startTime":2532.27,"endTime":2536.56,"body":"and ting at conscious action and said"},{"speaker":"Brian Berneman","startTime":2532.27,"endTime":2536.56,"body":"so we can celebrate your impact on"},{"speaker":"Brian Berneman","startTime":2536.56,"endTime":2538.3,"body":"the world and create a ripple effect."},{"speaker":"Brian Berneman","startTime":2538.75,"endTime":2539.38,"body":"One easy"},{"speaker":"Terry Tucker","startTime":2539.38,"endTime":2539.83,"body":"action."},{"speaker":"Terry Tucker","startTime":2539.835,"endTime":2542.8,"body":"We would love for you to take"},{"speaker":"Terry Tucker","startTime":2539.835,"endTime":2542.8,"body":"right now is to share like,"},{"speaker":"Terry Tucker","startTime":2542.8,"endTime":2544.54,"body":"and subscribe to this podcast."},{"speaker":"Terry Tucker","startTime":2544.75,"endTime":2548.83,"body":"This will help us get these messages out"},{"speaker":"Terry Tucker","startTime":2544.75,"endTime":2548.83,"body":"into the world and inspire more people to"},{"speaker":"Terry Tucker","startTime":2548.83,"endTime":2550.84,"body":"take conscious action in their own lives."},{"speaker":"Terry Tucker","startTime":2551.08,"endTime":2553.21,"body":"Contributing to the"},{"speaker":"Terry Tucker","startTime":2551.08,"endTime":2553.21,"body":"better world we hope for."}]}