The Coaches Next Door

Episode 99 LIVE - From fast and full to Simple and clear

Ligia Koijen Ramos

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When life doesn’t feel easy, we’re being invited to adjust, not to force. 

Segment 1: The Misunderstood Desire for Ease]

Segment 2: What is Flow? And Why Does It Matter?

Segment 3: When It Doesn’t Feel Easy—What Then?

Segment 4: A Sensation Map—Not a To-Do List


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Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.