The Coaches Next Door
The Coach is Next Door a podcast for restless minds and curious souls.
Ever wondered what truly drives human potential? The Coach is Next Door is where deep conversations meet real-life breakthroughs. Hosted by Ligia Koijen Ramos, a philosopher that does coaching, mentoring.
This podcast brings you thought-provoking discussions on personal development, leadership, mindset shifts, and emotional intelligence.
From neuroscience to NLP, from philosophy to business, we uncover the tools that can help you live with intention, keep what works, recycle the lessons, and give up what no longer serves you.
Expect powerful stories, practical coaching tools, and insights that challenge the way you think, work, and connect. Whether you're a leader, coach, entrepreneur, or simply someone on a journey of self-discovery, this podcast is your next step toward clarity, confidence, and impact.
🔗 Connect with me & dive deeper into transformation:
📌 Instagram: @ligiakoijenramos
📌 LinkedIn: @ligiakojjenramos
📌 Website: www.in2motivation.com
📌 YouTube: @ligiakoijenramos
📌 Spotify / Apple Podcasts: @thecoachesnextdoor
🎧 New episodes every FRIDAY! Tune in, transform, and take action.
👉 Subscribe now and step into your next breakthrough!
The Coaches Next Door
Episode 107 - Addicted. Now what?
We often talk about addiction like it’s the enemy, something to battle, overcome, or erase.
But what if addiction isn’t the problem?
What if it’s the symptom of something deeper, unspoken, and human?
In this episode, Ligia Koijen Ramos shares a personal story about her surprising addiction to cleaning, not to sparkle the house, but to quiet her mind.
She also explores how, in her coaching work, addiction shows up in disguised forms: perfectionism, workaholism, even constant healing.
This is a bold, honest, and compassionate invitation to look underneath the behaviour and ask:
What am I really trying to soothe?
If you’ve ever felt stuck in a loop or judged yourself for not “breaking the habit,” this episode will offer new language, perspective, and a powerful shift.
🎙 The Coach is Next Door – Deep Conversations, Real Transformations.
🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer
🔗 Discover more: In2motivation.com
📩 Get in touch: info@in2motivation.com
📢 Follow for insights on leadership, mindset, and human connection.
✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.