Beyond Postpartum

Getting a Good Nights Sleep with Christine

February 01, 2021 Heather Season 1 Episode 30
Getting a Good Nights Sleep with Christine
Beyond Postpartum
More Info
Beyond Postpartum
Getting a Good Nights Sleep with Christine
Feb 01, 2021 Season 1 Episode 30
Heather

 In this episode we hear from the lovely Christine Ou, who is a registered nurse, a researcher, and a PhD candidate and Public Scholar in the School of Nursing at UBC. She is also a parent with lived experience with PPD and postpartum anger, and one of our amazing volunteers! In in this episode she shares her own postpartum story with us, and also outlines some evidence based strategies for getting a better nights sleep.  

Show Notes

 In this episode we hear from the lovely Christine Ou, who is a registered nurse, a researcher, and a PhD candidate and Public Scholar in the School of Nursing at UBC. She is also a parent with lived experience with PPD and postpartum anger, and one of our amazing volunteers! In in this episode she shares her own postpartum story with us, and also outlines some evidence based strategies for getting a better nights sleep.