You are what you eat, or so they say, so what should we be eating or avoiding during pregnancy? Listen whilst I explore this topic that as obstetricians we can tend to overlook.
Want to know more?
https://www.rcog.org.uk/globalassets/documents/patients/patient-information-leaflets/pregnancy/pi-healthy-eating-and-vitamin-supplements-in-pregnancy.pdf
https://www.nhs.uk/pregnancy/keeping-well/have-a-healthy-diet/
https://www.nhs.uk/start4life/pregnancy/healthy-eating-pregnancy/
https://www.nhs.uk/pregnancy/keeping-well/foods-to-avoid/
https://www.nhs.uk/start4life/pregnancy/vitamins-and-supplements-pregnancy/
https://onlinelibrary.wiley.com/doi/full/10.1111/bjh.16221
https://nutrition.bmj.com/content/early/2019/07/16/bmjnph-2019-000037
https://lilynicholsrdn.com/
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My beautiful artwork is thank to Anna Geyer www.newpossibilities.co.uk
Thank you all for listening, My name is Florence Wilcock I am an NHS doctor working as an obstetrician, specialising in the care of both mother and baby during pregnancy and birth. If you have enjoyed my podcast please do continue to subscribe, rate, review and recommend my podcast on your podcast provider.
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Its easy to explore my back catalogue of episodes here https://padlet.com/WhoseShoes/TheObsPod I have a wide range of topics that may help you make decisions for yourself and your baby during pregnancy as well as some more reflective episodes on life as a doctor.
If you want to get in touch to suggest topics, I love to hear your thoughts and ideas. You can find out more about me on Twitter @FWmaternity & @TheObsPod as well as Instagram @TheObsPod and e...