On today’s podcast I discuss some tools that might be helpful during this season of crisis. I cover self-care, watching for signs of depression, domestic abuse, and safe gun storage.
Self-care is a more a personal check-list of areas you might consider in building a self-care plan. Towards the end of the podcast I talk about spiritual practices you might build on in this week. On domestic abuse Pope Francis drew attention to this in his remarks this week. Finally if you are storing weapons at home, this is a good time to double check that you are storing things safely.
A few resources mentioned on today’s podcast:
How to Watch for Signs of Depression
Identifying Signs of Domestic Abuse Among Loved Ones
Safe Gun Storage