Giving Your Best Life
Join Stephanie Jones aka Giving Gal, as she chats about “Giving Your Best Life"! In each episode, she shares intentional ways to give to yourself and others, how giving and gratitude changes your life and ways to go after living your big dreams and accomplishing goals.
Giving Your Best Life
Episode 72: Self-Care or Self Sabotage Your Goals
Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how even though rest is very important, sometimes we can walk a fine line between self-care and self sabotage when it comes to working towards our goals. She challenges you to evaluate how you've been spending your time lately and recognizing where you could improve to help you reach your goals. She also shares how this can happen in leadership, work, and how she's been evaluating this in her own life!
For extra resources and information, visit GivingYourBestLife.com and GivingGal.com
Connect with Stephanie:
Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal