During the holidays the Unit3d team will be taking a break. Because holidays can be hectic and even stressful, the Unit3d team is once again bringing you a series of guided meditations, relaxations, and visual imageries recorded by various mental health professionals to help give you some peace. We will be back with great new episodes mid-January.
The first of our meditations for the holidays is one we offer to you every year: Power Animal by Dean Worsham, LPD, LMFT. In this guided meditation, you will be connected with inner strength and wisdom. Happy Holidays!
During the holidays the Unit3d team will be taking a break. Because holidays can be hectic and even stressful, the Unit3d team is once again bringing you a series of guided meditations, relaxations, and visual imageries recorded by various mental health professionals to help give you some peace. We will be back with great new episodes mid-January.
The first of our meditations for the holidays is one we offer to you every year: Power Animal by Dean Worsham, LPD, LMFT. In this guided meditation, you will be connected with inner strength and wisdom. Happy Holidays!