Unit3d

Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.

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Unit3d

Unit3d:: Hope Talks

August 06, 2024 • Hilinski's Hope

Over the past four and a half years, Unit3d has been hosted by Sport Psychologist, Dr. Josie Nicholson. Through 250 plus episodes it's been a place where mental health professionals' team up to hold conversations for student-athletes. These discussions were a reminder that you are never alone, but Unit3d in this world together.

The Hilinski's Hope team is very grateful for the love and passion Josie poured into Unit3d; she truly is an amazing person!

Together, we decided to take a different approach. Moving forward, student-athlete, H3H cofounder, and Tyler's younger brother, Ryan Hilinski, will host Unit3d. Ryan will bring on other student-athletes to share their stories, their love of sport, as well as their mental health struggles and triumphs. Through these talks we'll discover how we can support each other on our journey. We'll be back with our new format in a few weeks. As always, Forever to 3.