Unit3d
Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.
Unit3d
We All Cope Differently
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Hilinski's Hope
On this episode of Unit3d Ryan talks with University of South Carolina Offensive Lineman, Jakai Moore, about the struggles Jakai has faced during his collegiate career and how he copes with adversity, on and off the field.
Jakai sadly lost his wonderful Mom last year, she was such a special person with a heart as big as Jakai!
Listen in as these two former teammates share stories and remind us that there isn’t a right or wrong way to cope with hardship and how the support and love from your teammates can make all the difference in overcoming tragedy and navigating difficult times.