The Fifteen Minute Classroom
The 15 Minute Classroom is for parents who have children from 4 to 12 years of age. In the classroom, you'll gain access to a variety of resources, tools, and educational supports that parents can use to build essential skills with their children at home, at school, and in their relationships. The 15 Minute Classroom is based on a foundational strategy that is practical, easy to apply, and makes building skills an integral part of everyday routines.
The Fifteen Minute Classroom
Episode # 21 - Supporting Healthy Bodies & Minds - for you & your children
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coachingnextsteps
When working with families in my coaching practice, healthy bodies and healthy minds are two areas we consider as we sit down to talk about the needs within the home. Taking steps to prioritize your health will support your intentions to be physically and emotionally present with your children. Refueling your resources will make it easier to live from a place of health and demonstrate healthy life skills for your children.
Join me and determine the steps you will take for sleep, exercise, nutrition, and mind/mood/ and matter health.
https://www.coachingnextsteps.com/ Diane's website