Ever want to flow but you don't want to use your hands?
No Chatarunga, no side planks (I know, wild!)
and only 20 minutes so no excuses either right?
This paired with one of the 20 minute Yin episodes could be really juicy. Check it out!
Music by my friend Jay Andrews. Find him on Spotify and Apple Music.
Ever want to flow but you don't want to use your hands?
No Chatarunga, no side planks (I know, wild!)
and only 20 minutes so no excuses either right?
This paired with one of the 20 minute Yin episodes could be really juicy. Check it out!
Music by my friend Jay Andrews. Find him on Spotify and Apple Music.