Hey folks!
No music in this one so be sure to add music if you like!
Peak pose sequences are fun if you want to structure the practice around a specific goal. In this case to have a happy camel pose, because let's face it, camel can be challenging.
Everything works to open and strengthen the parts of your body that you need to execute a lovely harmonizing Camel pose in a short practice.
Much Love to you all,
Brit
Hey folks!
No music in this one so be sure to add music if you like!
Peak pose sequences are fun if you want to structure the practice around a specific goal. In this case to have a happy camel pose, because let's face it, camel can be challenging.
Everything works to open and strengthen the parts of your body that you need to execute a lovely harmonizing Camel pose in a short practice.
Much Love to you all,
Brit